Stamina Products 15-4545 manual

Model#: 15-4545 ST AMINA PRODUCTS MADE IN CHINA Product May V ary Slightly From Pictured. Exercise ca n present a health risk. Con sult a physicia n bef ore beginning a ny exercise progra m with this equipment. If you feel faint or dizzy , i mmedi ately discontinue use of this equi pment. Serious bodily injury ca n occur if this equi pment is not a[...]

T ABLE OF CONTENTS Safety Instruction s 2 Before Y ou Begin 4 Equipment W arning & Notice Labels 5 Hardware Identif ication Chart 6 Asse mbly In structions 7 Set Up In structions 1 1 Operation al Instruction s 12 Storage 14 M aintena nce 14 Conditioning Guideline s 15 W arm-up a nd Cool-Down 16 W arra nty 17 Product Parts Drawing 18 Parts List [...]

THAN K YOU FOR PURCHASING THE M agnetic Fusion 4545 Bike T o help you get started, we have pre-a sse mbled most of your M agnetic Fusion 4545 Bike at the fa ctory with the exception of those few parts left un a sse mbled for shi pping purpose s. Simply f ollow the few a ssembly in structions set f orth in this ma nual. With regular workouts, you wi[...]

BEFORE YOU BEGIN 4 Se at Re ar Stabilizer Wheel Cra nk Right Cover Ba ck Cushion Leveling Ca p Se at Fra me Ha ndrail Right Pedal Left Pedal Front Stabilizer Front Fra me Meter THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBL Y : Wrench Allen W rench (6mm) W arning Label Tha nk you for choosing the M agnetic Fusion 4545 Bike. W e ta ke great pride in p[...]

EQUIPMENT W AR NING & NOTICE LABELS This chart is provided to help identify the warning & notice labels on the M agnetic Fusion 4545 Bike. Plea se ta ke a moment to fa miliarize yoursel f with all of the warning & notice labels. La bel is larger tha n a ctual size W ARNING LABEL(85) W1 5[...]

HAR D W ARE IDENTIFICA TION CHAR T This chart is provided to help identify the hardware used in the a ssembly process. Pla ce the wa shers or the ends of the bolts or screws on the circles to che ck for the correct di a meter . Use the small scale to check the length of the bolts a nd screws. NOTICE: The length of all bolts a nd screws, except thos[...]

ASSEMBL Y INSTRUCTIONS 7 STEP 1 Atta ch the FRONT ST ABILIZER(2), the short one with the WHEELS(52), to the front of the FRONT FRAME(1) with CARRIAGE BOL TS(M8x1.25x75mm)(57), ARC W ASHERS(M8)(77), LOCK W ASHERS(M8)(80), an d ACOR N NUTS(M8x1.25)(75). Pla ce all parts from the box in a cleared area a nd position them on the floor in front of you. R[...]

ASSEMBL Y INSTRUCTIONS 8 STEP 4 Refer to illustration A. Atta ch the HAND RAIL(6) to the SEA T FRAME(5) with CARRIAGE BOL TS (M 8x1.25x45 mm)(5 6), ARC W ASHERS(M8)(77), LOCK W ASHERS(M8)(80), and ACOR N NUTS(M8x1.25) (75). STEP 5 Refer to illustration B. Slide the SEA T FRAME(5) onto the REAR FRAME(3) a nd lock in position with the ADJUSTMENT KNOB[...]

ASSEMBL Y INSTRUCTIONS 9 STEP 6 Refer to the inset drawing. Plug the LEFT a nd RIGHT PULSE SENSOR WIRES(39, 40) into the REAR EXTENSION WIRE(38) located on the REAR FRAME(3). Push the plugs, only the plugs, ba ck into the opening in the REAR FRAME(3). Press the SQUARE PLUG(46) into the slot in the ba ck of the REAR FRAME(3) allowing the LEFT a nd R[...]

ASSEMBL Y INSTRUCTIONS 10 STEP 8 NOTE: The RIGHT PEDAL(36) ha s R sta mped on the end of the pedal shaft. The RIGHT PEDAL(36) ha s right ha nd threads a nd is tightened by turning clockwise. The LEFT PEDAL(35) ha s L sta mped on the end of the pedal shaft. The LEFT PEDAL(35) ha s left ha nd threa ds a nd is tightened by turning counterclockwise. Th[...]

11 SET UP INSTRUCTIONS Pla ce the Magnetic Fusion 4545 Bike in the area where it will be used. It is recommended that the M agnetic Fusion 4545 Bike be pla ced on a n equipment mat. The M agnetic Fusion 4545 Bike is a pproximately 57 3/4 inches long x 24 3/8 inche s wide x 43 3/4 inches tall (max.). (The se dimen sions may vary up to one inch.) An [...]

OPERA TIONAL INSTRUCTIONS SEA T ADJUSTMENT LOAD ADJUSTMENT CAUTION: 1. 2. Rotate the ADJUSTMENT KNOB(50) counterclockwise until the pin rele a ses when the knob is pulled. Pull the ADJUSTMENT KNOB(50) a nd slide the SEA T FRAME(5) up or down to desired position. Lock the SEA T FRAME(5) in position by inserting the pin of the ADJUSTMENT K NOB(50) in[...]

USING THE FIT NESS MONITOR OR METER Remove the METER(27) from the METER POST(26). Open the Battery Door on the ba ck of the meter . The METER(27) operates with f our AA batteries (f our batteries included). Refer to the illustration to install or repla ce the batteries. Reatta ch the METER(27) to the METER POST(26). 1. 2. 3. 4. Do not mix a new bat[...]

14 STORAGE 1. 2. 3. 4. T o store the Magnetic Fusion 4545 Bike, si mply kee p it in a clea n dry place. Adjust the SEA T FRAME(5) to the lowest position. The Magnetic Fusion 4545 Bike is a pproximately 57 3/4 inches long x 24 3/8 inches wide x 35 7/8 inche s tall (max.). The se di mensions will vary . Plea se mea sure your Magnetic Fusion 4545 Bike[...]

CONDITIONING GUIDELINES How you begin your exercise progra m depends on your physical condition. If you have been ina ctive for several years or are severely overwe ight, start slowly a nd increa se your workout time gra dually . Increa se your workout intensity gra dually by monitoring your heart rate while you exercise. Initi ally you may only be[...]

W ARM-UP a nd COOL-DOW N W arm-Up The purpose of warming up is to prepare your body f or exercise a nd to minimize in juries. W arm up f or two to f ive minutes bef ore strength training or aerobic exercising. Perform a ctivities that raise your heart rate a nd warm the working muscles. Activities may include brisk wal king, jogging, jumping ja ck [...]

W ARRANTY LIMITED W ARRANTY MODEL 15-4545 Sta mina Products, Inc. warra nts that this product will be free from defects in materi als a nd workma nshi p under normal use, service a nd proper operation f or a period of 90 days on the parts a nd three years on the fra me from the date of the original purcha se from a n authorized retailer . THIS W AR[...]

PRODUCT P ARTS DR A WING 18 FRONT BACK[...]

P ARTS LIST P ART# P ART NAME QTY 1 Front Fra me 1 2 Front Sta bilizer 1 3 Rear Fra me 1 4 Rear Stabilizer 1 5 Seat Fra me 1 6 Ha ndrail 1 7 Cra nk 1 8 Bearing Housing 2 9 Ball Bearing 2 10 Inside Be aring Collar 1 1 1 Outside Bearing Collar 1 12 Bearing W a sher 1 13 Bearing Sna p Wa sher 1 14 Bearing Nut 2 15 Pulley 1 16 V -Ribbed Belt 1 17 Idler[...]

48 Ba ck Cushion 1 49 Bushing 2 50 Adjustment Knob 1 51 Stopper 4 52 Wheel 2 53 Leveling Ca p 2 54 Sta nd 1 55 Recta ngular Plug (30mm x 60mm) 3 56 Carriage Bolt (M8 x 1.25 x 45mm) 2 57 Carriage Bolt (M8 x 1.25 x 75mm) 4 58 Bolt, Button Hea d (M8 x 1.25 x 40mm) 2 59 Bolt, Button Hea d (M10 x 1.5 x 15mm) 6 60 Bolt, Hex Hea d (M8 x 1.25 x 80mm) 2 61 [...]

21 NOTES[...]

IMPORT ANT : Before filling out the f orm below ma ke sure you have the right information. Refer to the parts list to ma ke sure you're ordering the right parts! Detach a nd Mail or Fax the Form Below Sta mina Products, Inc. P .O. Box 1071 Springfield, MO 65801-1071 IMPORT ANT : We must have your phone number in order to proce ss the order! F [...]