Weider 831.159360 manual

P A TENT PENDING TM Model No. 831.159360 Serial No. The serial number can be found in the location shown belo w . Write the ser ial number in the space abov e. CA UTION Read all precautions and instruc- tions in this manual bef ore using this equipment. Save this manual f or future reference . USER'S MANU AL SEARS, ROEB UCK AND CO., HOFFMAN ES[...]

2 T ABLE OF CONTENTS IMPOR T ANT PRECA UTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE Y OU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 ASSEMBL Y . . . . . . . . [...]

3 BEFORE Y OU BEGIN ASSEMBLED DIMENSIONS: Height: 76 in. Width: 38 in. Length: 59 in. Low Pulle y Station F oot Plate High Pulley Station Lat Bar Leg Le ver Butterfly Arms Press Ar m Squat Ar m W eight Stack Seats Backrests Thank you f or selecting the WEIDER ® PRO 9625 Home Gym System. The versatile PR O 9625 is designed to de velop e ver y major[...]

4 ASSEMBL Y 1 2 27 11 11 1 5 78 78 3 5 51 51 11 4 1 Before beginning assemb ly , carefully read the follo wing information and instructions: • Place all par ts of the home gym system in a cleared area and remov e the packing materials; do not dispose of the packing materials until assembly is completed. • The assembly is divided into f our stag[...]

5 3. Press a 2” Square Inner Cap (27) into the Rear Upright (56). Attach a Rubber Bumper (90) to the Rear Upright (56) with a #8 x 1/2” T ap Screw (89). Slide the Rear Upright (56) onto the 5/16” x 2 1/2” Carriage Bolts (1) in the Rear Base (51). Hand tighten a 5/16” Nylon Locknut (3) onto each Carriage Bolt. The high side of the bracket [...]

6 5. Set two Weight Bumpers (19) onto the br ack et on the Stabilizer (5). Insert both W eight Guides through the Weight Bumpers and the brac ket on the Stabilizer . Be sure that the drilled holes in the Weight Guides are at the top, as shown. Press a 1” Round Cover Cap (70) onto the bottom of each Weight Guide (62). Slide eight Weights (25) on t[...]

7 8. Attach the upper ends of the Weight Guides (62) to the T op F rame (55) with the 5/16” x 6” Bolt (60), two 1/2” x 3/4” Spacers (61), and a 5/16” Nylon Lockn ut (3). Tighten all Nylon Lockn uts used in steps 2 through 8. 9. Press a 1” x 7/8” Plastic Bushing (75) onto each welded spacer on the Press F rame (17). Slide the Press F r[...]

8 12. Lubricate both axles on the T op F rame (55). Slide the Right Arm (48) onto the r ight axle. Note: Be careful not to confuse the Right Arm with the Left Arm (47); refer to step 11 to identify the Right Arm. Be sure that the upper end of the Right Arm is behind the indicated bracket on the T op Frame (55). T ap two 1” Retainers (69) and a 1?[...]

9 14. During steps 15 through 36, refer to the CABLE DIA GRAM on page 23 of this manual to verify proper cab le routing. Bef ore begin- ning this section, identify the Long Cable (86), the Medium Cable (23), and the Short Cable (58) by comparing the lengths and ends of the cables . IMPORT ANT: While assembling the cables, do not overtighten the bol[...]

10 18. Route the Medium Cable (23) around the “V”- Pulley (6) on the Right Arm (48). Be sure that the Cable is in the gr oove of the “V”- Pulley and that the Long Cable T rap (50) is turned to hold the Cable in place. Tighten the 3/8” x 2 1/2” Bolt (7) and the 3/8” Nylon Lockn ut (not shown). 19. Route the Medium Cable (23) around the[...]

11 21. Wrap the Medium Cab le (23) around a 3 1/2” Pulley (15). Attach the Pulle y to the T op F rame (55) with a 3/8” x 1 3/4” Bolt (87) and a 3/8” Nylon Lockn ut (21). 22. Wrap the Medium Cab le (23) around a 3 1/2” Pulley (15). Attach the Pulle y to the T op F rame (55) with a 3/8” x 1 3/4” Bolt (87) and a 3/8” Nylon Lockn ut (21[...]

25. Attach the end of the Shor t Cable (58) to the Long “U”-Bracket (57) with a 1/4” Nylon Lock- nut (2) and a 1/4” Flat W asher (10). Do not completely tighten the Nylon Loc knut. It should be threaded onto the end of the Cable so onl y a couple of threads are showing abo ve the nut, as shown in the inset drawing. 26. Attach the 3 1/2” L[...]

13 27. Locate the Long Cable (86). Route the Long Cable under the 3 1/2” Low Pulley (88). Be sure that the end of the Cable with the ball is on the indicated side of the Press Frame (17) and that the Cable is between the Pulley and the cr ossbar on the Press Frame. Tighten the 3/8” Nylon Loc knut (21) and the 3/8” x 3 3/4” Bolt (not shown).[...]

14 31. Wrap the Long Cab le (86) around a 3 1/2” Pulley (15). Attach the Pulle y and a Cable T rap (66) to the Press F rame (17) with a 3/8” x 3 1/2” Bolt (16), a 3/8” Flat Washer (9), and a 3/8” Nylon Lockn ut (21). Be sure that the Cable T rap is turned to hold the Cable in place and that the Cable is r outed around the Pulley as sho wn[...]

15 35. Route the Long Cable (86) around the indicat- ed 3 1/2” Pulley (15) and through the Long “U”-Brac ket (57). The Cable must be between the Cable T rap (66) and the Pulley . Tighten 3/8” x 2” Bolt (12) and the 3/8” Nylon Lockn ut (not shown). Be sure that the Cable is in the groo ve of the Pulley and that the Cable and Pulley mo ve[...]

16 38. Press a 1 3/4” Square Inner Cap (44) into the Rear Seat F rame (77). Inser t the 1/4” x 2 1/2” Carr iage Bolt (91) into the center hole in a Seat Plate (37). Attach the Seat Plate to a Seat (13) with two 1/4” x 1/2” Screws (18). Inser t the 1/4” x 2 1/2” Carr iage Bolt (91) into the indicated hole in the Rear Seat F rame (77). [...]

17 41. Press a 1 1/2” Square Inner Cap (32) into the F ront Seat F rame (36). Inser t the 1/4” x 2 1/4” Carr iage Bolt (38) into the center hole in a Seat Plate (37). Attach the Seat Plate to the Seat (13) with two 1/4” x 1/2” Screws (18). Inser t the 1/4” x 2 1/4” Carr iage Bolt (38) into the indicated hole in the F ront Seat F rame [...]

18 44. Press 3/4” Round Inner Caps (34) into the ends of both P ad T ubes (28). Inser t one P ad T ube (28) into the F ront Seat F rame (36). Slide a Foam P ad (30) onto each end of the P ad T ube. Inser t the other P ad T ube (28) into the Leg Le ver (29). Slide a Foam P ad (30) onto each end of the P ad T ube. 45. Remov e the backing from the P[...]

19 ADJUSTMENT The instructions below describe how each par t of the home gym system can be adjusted. Refer to the e xercise poster accompanying this manual to see ho w the home gym system should be set up for each e xercise . IMPOR- T ANT : When attaching the lat bar or nylon strap, make sure that the attachments are in the correct star t- ing posi[...]

20 A TT ACHING THE LEG LEVER T O THE LO W PUL- LEY ST A TION T o use the Leg Lev er (29), the seat must be attached to the front upright (see A TT ACHING AND REMO V- ING THE SEA TS below). Attach one end of the Chain (52) to the Long Cable (86) with a Cable Clip (53). Attach the other end of the Chain to the Eyebolt (35) with a Cab le Clip. Alwa ys[...]

21 WEIGHT RESIST ANCE CHART This char t shows the appro ximate weight resistance at each station. “T op” ref ers to the 6.5 lb. top weight. The other numbers ref er to the 12.5 lb . weight plates. Weight resistance sho wn for the b utterfly ar m station is for each butterfly arm. PRESS BUTTERFL Y LEG HIGH LO W SQU A T WEIGHT ARM ARM LEVER PULLE[...]

22 TR OUBLE-SHOO TING AND MAINTENANCE Inspect and tighten all par ts each time you use the home gym system. Replace any worn par ts immediately . The home gym system can be cleaned using a damp cloth and mild non-abrasiv e detergent. Do not use solv ents. TIGHTENING THE CABLES W oven cab le, the type of cable used on the home gym system, can stretc[...]

23 4 3 2 7 7 8 8 6 2 5 4 3 2 Base— 10 6 1 —Low Pulle y 1 —High Pulley Long Cable (86) Medium Cable (23) Rear Upright— 1 9 —W eight Stack 9 Short Cable (58) 5 CABLE DIA GRAM The cable diag ram below shows the proper routing of the Short Cable (58), the Medium Cable (23), and the Long Cable (86). Use the diagr am to be sure that the three c[...]

1" Round Inner Cap (49)–6 1" Round Cover Cap (70)–4 3/4" Round Inner Cap (34)–4 5/16" x 2" Eyebolt (35)—1 1 1/2" Square Inner Cap (32)—2 1 3/4" Square Inner Cap (44)–7 2" Square Inner Cap (27)–6 2" Square Cover Cap (78)–2 1" x 2" Endcap (83)–2 1" Square Inner Cap (65)—1[...]

1/4" Flat W asher (10)–10 5/16" Flat W asher (8)–1 1 3/8" Flat W asher (9)–7 1/4" x 2 1/2" Screw (43)–4 3/8" Nylon Locknut (21)–20 1/4" Nylon Lock nut (2)–4 1/4" x 2 1/2" Carriage Bolt (91)–1 1/4" x 2" Screw (24)–1 5/16" x 2 1/2" Carriage Bolt (1)–4 5/16" x 2 3/[...]

1" Retainer (69)–4 5/16" x 1 3/4" Bolt (72)–1 1/2" x 3/4" Spacer (61)–2 3/8" x 2" Bolt (12)–3 3/8" x 3 1/2" Bolt (16)–2 5/16" x 2 1/2" Bolt (22)–6 3/8" x 2 1/2" Bolt (7)–3 3/8" x 3 3/4" Bolt (71)–5 Cab le Clip (53)–2 1 1/8" x 2 1/2" Plastic Bushin[...]

Note: “#” indicates a non-illustrated par t. Specifications are subject to change without notice. P AR T LIST—Model No. 831.159360 R0896A Key Par t No. No. Qty . Description 1 100291 4 5/16” x 2 1/2” Carriage Bolt 2 012139 4 1/4” Nylon Lockn ut 3 012056 22 5/16” Nylon Lockn ut 4 132796 1 F ront Base 5 132797 1 Stabilizer 6 115164 4 ?[...]

21 9 15 71 85 21 12 20 15 66 21 15 21 87 80 58 93 27 10 43 23 72 3 10 2 12 81 81 15 15 21 10 43 41 3 21 6 50 7 58 10 2 78 78 19 11 11 1 27 51 5 11 12 15 66 1 27 3 3 21 66 12 57 21 71 66 15 3 9 3 6 21 9 85 9 21 15 66 21 65 34 34 30 30 35 32 8 3 28 30 34 28 30 34 10 33 2 24 14 40 38 18 37 13 31 46 44 49 22 17 16 15 3 9 16 15 88 21 21 9 21 75 59 86 46[...]

P ar t No . 132823 R0896A Printed in Canada © 1996 Sears, Roebuc k and Co . Model No. 831.159360 QUESTIONS? If you find that: • y ou need help assembling or operating the WEIDER ® PRO 9625 • a part is missing • or y ou need to schedule repair service call our toll-free HELPLINE 1-800-736-6879 Monday–Satur day , 7 am–7 pm Central Time (e[...]