Weslo WLTL29306.0 manual

USER'S MANUAL Serial Number Decal Sears Model No. 831.24602.0 Kmart Model No. WLTL29306.0 Serial No. Write the serial number in the space above for future reference. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. QUESTIONS? As a manufacturer, we are com- mitted[...]

T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . .[...]

3 W ARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the f ollowing important precautions and information before operating the treadmill. IMPORT ANT PRECAUTIONS 1. It is the responsibility of the owner to ensure t hat all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the[...]

4 The decals shown here has been placed on the treadmill. If a decal is missing, or if it is not legible, call the toll-free telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in the lo- cation shown. Note: The decals are not shown at actual size. ! 2 2. Inspect and properly tighten all parts of t[...]

5 Thank you for selecting the WESLO ® CADENCE 80 treadmill. The CADENCE 80 treadmill combines ad- vanced technology with innovative design to let you enjoy an exc ellen t form o f cardiovascular exercise in t he convenience and privacy of y our h ome. And when you’re not exercising, the unique CADEN CE 80 trea d- mill can be folded up, requiring[...]

ASSEMBL Y A ssembly requires two persons. S et the treadmill in a cleared area and remove all packing materials; do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top [...]

7 3. Have a second person lift and hold the front end of th e F ram e (51 ). Hold a Frame Spacer (11) be- t ween the Right Upright (54) and the F rame. Attach the Right Upright to the Frame with a F rame Pivot Bolt (1), an Upright Washer (14), and an Upright Star Washer (9). Do not tighten the Frame Pivot Bolt yet. Repeat this step on the left side[...]

8 7. Attach the Console Back (73) to the Console Assembly (91) with four Console Back Screws (4). Make sure that no wires are pinched. 7 73 4 4 91 6. Set the Left and Right Handrails (22, 33) and the Console Assembly (91) on the Uprights (53, 54). Tighten the four Handrail Bolts (8) with the four H andrail Star Washers (5) into the Left and Right U[...]

11. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex key in a secure place. The hex key is used to adjust the walking belt (see page 16). To protect the floor or carpet, place a mat under the treadmill. 10. Raise the Frame (51) to the storage position (see HOW TO FOLD THE TREADMILL FOR STORAGE on p[...]

OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD [...]

1 1 HOW TO TURN ON THE POWER Plug in the power cord (see page 10). Next, locate the reset/off circuit breaker on the treadmill frame near the power cord. Make sure that the circuit breaker is in the reset position. Next, stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing above), and slide the clip securely [...]

Follow your progress with the displays. The lower left display —As you exer- cise, the lower left dis- p lay can show the elapsed time and the distance that you have walked or run. The lower right dis- play —The lower right display can show the approximate number of calories that you have burned and the speed of the walking belt. The upper disp[...]

13 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the t readmill. 1. Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the pos- sibility of injury, do not lift the frame [...]

14 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Next, lower the frame until it is past the latch pin. Then, release the latch knob. 2. Hold the frame firmly with both hands, and lower it to the floor. To decrease the possib[...]

15 MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppress[...]

16 PROBLEM: The walking belt slows when walked on S OLUTION: a . Use only a single-outlet surge suppressor that meets all of the specifications described on page 10. b . If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD . Using the hex key, [...]

17 The following guidelines will help you to plan your ex- ercise program. Remember that proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the de- sired results is to exercise with the proper intensity. The pr[...]

18 SUGGESTED STRETCHES T he correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1 . Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, the[...]

NOTES 19[...]

P ART LIST SEARS MODEL NO. 831.24602.0; KMART MODEL NO. WLTL29306.0 R0706A Key No. Qty. Description Key No. Qty. Description Key No. Qty. Description 1 2 Frame Pivot Bolt 2 4 Upright Bolt 3 1 Tie Holder Screw 4 4 Console Back Screw 5 4 Handrail Star Washer 6 1 Warning Decal 7 2 Latch Screw 8 4 Handrail Bolt 9 2 Upright Star Washer 10 4 Console Scre[...]

Frame Pivot Bolt (1)–2 Wheel Bolt (35)–2 Console Back Screw (4)–4 N Upright W asher (14)–6 Latch Screw (7)–2 Upright Bolt (2)–4 Nut (16)–2 Incline Leg Nut (46)–2 Handrail Bolt (8)–4 Console Screw (10)–4 Incline Leg Bolt (32)–2 Incline Leg W asher (43)–4 Upright Star W asher (9)–2 Handrail Star W asher (5)–4 Base Pad Scre[...]

80 21 21 93 17 81 86 51 76 67 28 62 89 21 83 93 15 54 65 6 1 1 53 14 1 9 45 45 39 1 1 1 14 9 77 34 38 44 31 79 46 25 25 25 25 25 25 25 56 7 48 34 25 30 59 38 71 68 28 18 46 69 13 32 46 43 43 69 13 46 32 43 43 27 29 21 74 61 19 55 36 42 66 90 84 20 20 57 87 39 10 21 21 92 23 40 42 42 21 29 74 60 36 19 42 27 46 47 47 91 72 82 21 19 2 19 78 50 78 20 4[...]

ORDERING REPLACEMENT P ARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when calling: • the MODEL NUMBER of the product (Sears Model No. 831.24602.0; Kmart Model No. WLTL29306.0) • the NAME of the product (WESLO CADENCE 80 treadmill) • the SER[...]