Weslo WLTL29911.0 manual

USER'S MANUAL Model No. WLTL29911.0 Serial No. Write the serial number in the space above for reference. CAUTION Read al l preca ution s and ins truc- tions i n this ma nual be fore us ing this eq uipme nt. Sav e this ma nual for fut ure ref erenc e. QUESTIONS? If yo u ha ve qu est io ns, o r if pa rt s are dam ag ed or m iss in g, DO NO T CON[...]

T ABLE OF CONTENTS W A R N I N GD E C A LP L A C E M E N T .............................................................. 2 I M P O R T A N TP R E C A U T I O N S ................................................................. 3 B E F O R EY O UB E G I N ....................................................................... 5 A S S E M B L Y ...[...]

3 W ARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- s umes no responsibility for personal injury or property damage sustained by or through the use of this product. IMPORT ANT PRECAUTIONS 1. Before beginning this o[...]

4 20 . Never leave the treadmill unattended while it is running. Always remove the key, unplug t he power cord, and press the power switch into the off position when the treadmill is not in use. (See the drawing on page 5 for the lo- cation of the power switch.) 21. Do not attempt to raise, lower, or move the treadmill until it is properly assemble[...]

5 Tha nk y ou fo r sel ec tin g th e new W ESL O ® CAD EN CE AF 5 .1 tr ea dmi ll . The C ADE NC E AF 5. 1 t readmill offers a selection of features designed to make your workouts at home more effective. And w hen youʼre not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. For your b[...]

6 M8 Star W asher (5)–6 M5 x 16mm Screw (85)–2 M5 Star W asher (7)–2 M4.2 x 19mm Screw (10)–4 M10 x 58mm Bolt (2)–4 M4.2 x 18mm Screw (58)–2 M10 Nut (73)–4 M8 x 15mm Bolt (8)–6 ASSEMBL Y T o hi re an au tho rize d ser vice t ech nic ian to a sse mble t he tr ead mill , cal l toll -fr ee 1-8 00- 445- 248 0. Assembly requires two pers[...]

7 1. With the help of a second person, carefully tip the treadmill onto its side. Unfold the Frame (51) away from the Uprights (53, 54). Orient the Base (52) as shown. Attach the Base t o the Left Upright (53) and the Right Upright (54) with four M10 x 58mm Bolts (2) and four M10 Nuts (73). Start all four Nuts, and then tighten them . With the help[...]

8 3. Set the Right Handrail (33) on the console as- s embly. Make sure that the console wire is not pinched. Remove the tie from the bracket on the Right Handrail. If necessary, press the Cage Nuts (101) back into place. Start an M5 x 16mm Screw (85) with an M5 Star Washer (7) into the Right Handrail, and then start two M4.2 x 19mm Screws (10) into[...]

9 6. Start an M8 x 15mm Bolt (8) with an M8 Star W asher (5) into each Upright (53, 54). Then, firmly tighten all six M8 x 15mm Bolts (8). 6 8 8 8 5 8 5 54 53 7. Attach the Latch Housing (48) to the Left Upright (53) with two M4.2 x 18mm Screws (58); start both Screws, and then tighten them. 58 48 53 7 8. Make sure that all parts are properly tight[...]

10 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- i cone spray or other substances to the walking belt or the walking platform. Such substances will cause excessive wear. HOW TO PLUG IN THE POWER CORD Your treadmill, like other el[...]

1 1 FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your workouts more effective. When the manual mode of the console is selected, the speed of the treadmill can be changed with the touch of a but- ton. As you exercise, the displays will provide continu- ous exercise feedback. You can even measure your [...]

12 HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to c old temperatures, allow it to warm to room tem- perature before you turn on the power. If you do n ot do this, you may damage the console displays or other electrical components. Plug in the power cord (see page 10). Next, locate the power switch on the tread- mill frame [...]

13 The lower right dis- play —The lower right display can show the s peed of the walking belt and the approxi- m ate number of calories that you have burned. The priority display — The upper display is the priority display. The pri- ority display can show the elapsed time, the distance that you have walked or run, the speed of the walking belt,[...]

14 3. Start the walking belt. Press the Start button or the Speed increase but- t on to start the workout. When you press the but- ton, the treadmill will automatically adjust to the s peed setting that is programmed for the first seg- ment. Hold the handrails and begin walking. At the end of each segment, a series of tones will sound. If a differe[...]

15 HOW TO FOLD THE TREADMILL Re mov e the k ey an d un plu g the p owe r cord. C AU TI ON: Y ou mu st be abl e to s afe ly li ft 4 5 lbs . (20 kg) to ra ise, lo wer, or m ove the t readm ill. 1. Hold the metal frame firmly in the location shown by the arrow below. CAU TI ON: D o not hold the frame by the plastic foot rails. Bend your legs and keep [...]

16 M ost tr eadmi ll prob lems ca n be solv ed by fol lowin g the simple steps below. Find the symptom that applies, and follow the steps listed. If further assis- tance is needed, see the front cover of this manual. SYMPTOM: The power does not turn on a. Make sure that the power cord is plugged into a surge suppressor and that the surge suppressor[...]

17 SYMPT OM: The w alkin g belt sl ows whe n walke d on a. Use only a single-outlet surge suppressor that m ee ts a ll of t he sp eci fi cat io ns de scr ib ed on p age 1 0. b . If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD. Using the he[...]

18 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the p[...]

19 12 M10 x 110mm Bolt 24 M10 x 58mm Bolt 32 M4.2 x 13mm Tek Screw 49 M4.2 x 16mm Screw 56 M8 Star Washer 61 Warning Decal 72 M5 Star Washer 86 M8 x 15mm Bolt 92 M10 Star Washer 10 10 M4.2 x 19mm Screw 11 2 Frame Spacer 12 1 Console Base 13 4 M6 x 58mm Bolt 14 2 M10 Flat Washer 15 1 Key/Clip 16 2 M10 Nut 17 1 6mm Hex Key 18 1 4mm Hex Key 19 4 M8 x [...]

20 EXPLODED DRA WING A Model No. WLTL29911.0 R0511A 4 98 4 98 93 17 86 51 76 28 62 89 3 83 93 6 96 96 31 67 25 25 25 75 56 71 28 18 44 95 40 82 46 72 72 27 29 21 74 61 19 55 36 42 21 29 74 60 36 19 42 27 95 40 46 82 72 72 44 19 19 78 50 78 64 4 10 50 41 41 41 41 10 94 97 97 100 44 44 21 25 25 75 25 68[...]

EXPLODED DRA WING B Model No. WLTL29911.0 R0511A 34 38 44 79 34 30 59 38 90 65 47 47 47 57 21 21 42 42 21 84 87 81 66 49 37 99 20 20 20 92 21[...]

EXPLODED DRA WING C Model No. WLTL29911.0 R0511A 80 3 54 11 53 14 1 9 1 11 14 9 39 85 26 63 10 58 48 63 26 26 63 33 77 22 8 8 77 24 70 35 16 63 26 69 69 43 45 32 43 13 5 8 5 8 5 77 10 10 10 77 63 26 10 10 10 10 35 16 70 69 69 63 26 45 32 43 43 32 13 85 7 7 8 5 8 39 2 2 23 52 2 2 73 73 101 101 22[...]

EXPLODED DRA WING D Model No. WLTL29911.0 R0511A 4 15 12 4 4 4 4 9 1 80 23[...]

Part No. 311211 R0511A Printed in China © 2011 ICON IP, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • [...]