ProForm PFTL10909.0 R1009A инструкция обслуживания

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Хорошее руководство по эксплуатации

Законодательство обязывает продавца передать покупателю, вместе с товаром, руководство по эксплуатации ProForm PFTL10909.0 R1009A. Отсутствие инструкции либо неправильная информация, переданная потребителю, составляют основание для рекламации в связи с несоответствием устройства с договором. В законодательстве допускается предоставлении руководства в другой, чем бумажная форме, что, в последнее время, часто используется, предоставляя графическую или электронную форму инструкции ProForm PFTL10909.0 R1009A или обучающее видео для пользователей. Условием остается четкая и понятная форма.

Что такое руководство?

Слово происходит от латинского "instructio", тоесть привести в порядок. Следовательно в инструкции ProForm PFTL10909.0 R1009A можно найти описание этапов поведения. Цель инструкции заключается в облегчении запуска, использования оборудования либо выполнения определенной деятельности. Инструкция является набором информации о предмете/услуге, подсказкой.

К сожалению немного пользователей находит время для чтения инструкций ProForm PFTL10909.0 R1009A, и хорошая инструкция позволяет не только узнать ряд дополнительных функций приобретенного устройства, но и позволяет избежать возникновения большинства поломок.

Из чего должно состоять идеальное руководство по эксплуатации?

Прежде всего в инструкции ProForm PFTL10909.0 R1009A должна находится:
- информация относительно технических данных устройства ProForm PFTL10909.0 R1009A
- название производителя и год производства оборудования ProForm PFTL10909.0 R1009A
- правила обслуживания, настройки и ухода за оборудованием ProForm PFTL10909.0 R1009A
- знаки безопасности и сертификаты, подтверждающие соответствие стандартам

Почему мы не читаем инструкций?

Как правило из-за нехватки времени и уверенности в отдельных функциональностях приобретенных устройств. К сожалению само подсоединение и запуск ProForm PFTL10909.0 R1009A это слишком мало. Инструкция заключает ряд отдельных указаний, касающихся функциональности, принципов безопасности, способов ухода (даже то, какие средства стоит использовать), возможных поломок ProForm PFTL10909.0 R1009A и способов решения проблем, возникающих во время использования. И наконец то, в инструкции можно найти адресные данные сайта ProForm, в случае отсутствия эффективности предлагаемых решений. Сейчас очень большой популярностью пользуются инструкции в форме интересных анимаций или видео материалов, которое лучше, чем брошюра воспринимаются пользователем. Такой вид инструкции позволяет пользователю просмотреть весь фильм, не пропуская спецификацию и сложные технические описания ProForm PFTL10909.0 R1009A, как это часто бывает в случае бумажной версии.

Почему стоит читать инструкции?

Прежде всего здесь мы найдем ответы касательно конструкции, возможностей устройства ProForm PFTL10909.0 R1009A, использования отдельных аксессуаров и ряд информации, позволяющей вполне использовать все функции и упрощения.

После удачной покупки оборудования/устройства стоит посвятить несколько минут для ознакомления с каждой частью инструкции ProForm PFTL10909.0 R1009A. Сейчас их старательно готовят или переводят, чтобы они были не только понятными для пользователя, но и чтобы выполняли свою основную информационно-поддерживающую функцию.

Содержание руководства

  • Страница 1

    Serial Number Decal Model No. PFTL10909.0 Serial No. Wr it e th e se ri al n um be r in t he s pa ce ab ov e fo r re fe re nc e. CAUTION Read al l preca utions a nd instr uc- tions i n this man ual befo re using this eq uipmen t. Save t his manu al for fut ure refe rence. QUESTIONS? If yo u hav e que sti ons , or if p art s are dam age d or mi ssi [...]

  • Страница 2

    T ABLE OF CONTENTS W A R N I N GD E C A LP L A C E M E N T .............................................................. 2 I M P O R T A N TP R E C A U T I O N S ................................................................ 3 B E F O R EY O UB E G I N ...................................................................... 5 A S S E M B L Y .....[...]

  • Страница 3

    3 1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over age 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 3. Use the treadmill only as described[...]

  • Страница 4

    4 2 0. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and switch the reset/off cir- cuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.) 21. Do not attempt to raise, lower, or move the treadmill until it is pro[...]

  • Страница 5

    5 Thank you for selecting the revolutionary PROFORM ® 9 90 CS treadmill. The 990 CS treadmill offers an im- pressive selection of features designed to make your workouts at home more enjoyable and effective. A nd when yo uʼre not e xercis ing, the u nique treadmill can be f olde d up, requ iring l ess than h alf the fl oor spac e of other t readm[...]

  • Страница 6

    6 ASSEMBL Y T o hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispos e of the pa ckin g mate rial s unti l asse mbly i s compl eted . Note: The underside of the treadmill walking b elt is coated with hi[...]

  • Страница 7

    7 1. Make sure that the power cord is unplugged. With the help of a second person, carefully tip t he treadmill onto its left side. Partially fold the Frame (55) so that the treadmill is more stable; d o not fully fold the Frame yet. Locate the Upright Wire (85), which is bundled at the back of the Base (94). Remove the pack- aging from the Upright[...]

  • Страница 8

    8 3. Identify the Right Upright Spacer (91), which is marked with a “Right” sticker. A lign the oval hole in the Right Upright Spacer (91) with the oval hole in the Base (94). If the h oles do not line up, turn the Right Upright Spacer and try again. Insert the Upright Wire (85) through the Right Upright Spacer (91). Set the Right Upright Space[...]

  • Страница 9

    28 9 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the[...]

  • Страница 10

    10 8. Identify the Left Handrail (78). Slide a Handrail Cover (77) onto the lower end of the Left Handrail. Remove the tie from the bracket on the Left Handrail. If necessary, press the Cage Nut (not shown) back into place. Insert the bracket on the Left Handrail (78) into the top of the Left Upright (82) and at the same time slide the lower end of[...]

  • Страница 11

    1 1 10. With the help of a second person, hold the con- sole assembly near the Right Handrail (79) and the Left Handrail (not shown). Connect the Upright Wire (85) to the console wire. See the inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one co nnecto r and try again . IF THE CONNECTORS ARE NO[...]

  • Страница 12

    12 12. See steps 5 and 6. Tighten the 3/8" x 5 1/2" Patch Bolts (7). See steps 4 and 6. Slide the Upright Covers (86, 87) down the Uprights (82, 83). Attach the Left Accessory Tray (101) and the Right Accessory Tray (104) to the console as- sembly with eight #8 x 1/2" Screws (1). 104 1 1 101 1 1 12 Console Assembly 11. Set the consol[...]

  • Страница 13

    13 14. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the tread- mill. Note: Extra hardware may be included. Keep the included hex keys in a secure place; one of the hex keys is used to a[...]

  • Страница 14

    14 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- i cone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER C[...]

  • Страница 15

    15 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. When you use the manual mode, you can change the speed and incline with the touch of a button. As you exercise, the console will display con- tinuous exercise feedback. You can even measure your hear[...]

  • Страница 16

    16 HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to c old temperatures, allow it to warm to room tem- perature before turning on the power. If you do not d o this, you may damage the console displays or other electrical components. Plug in the power cord (see page 14). Next, lo- cate the reset/off circuit breaker on the trea[...]

  • Страница 17

    17 4. Change the incline of the treadmill as desired. To chan ge the in cline o f the tre admil l, pres s the I nclin e incre ase or de creas e butto n or one of t he Quick I nclin e butto ns numb ered 0 to 1 2. Each t ime y ou pres s one of th e butto ns, the i nclin e will gr ad- ually c hange u ntil it r eache s the sel ected i nclin e setti ng.[...]

  • Страница 18

    18 HOW TO USE A PRESET WORKOUT 1. Insert the key into the console. See HOW T O TURN ON TH E POWER on p age 16. 2. Select a preset workout. If you have selected the manual mode, a workout, or the iFit Live mode, press the Menu button to re- turn to the main menu. To select a preset work- out, press the iFit Workouts button on the screen. Then press [...]

  • Страница 19

    19 The wor kout wi ll cont inue in t his way u ntil th e last segme nt of the p rofile f lashe s and the l ast seg - ment en ds. The w alkin g belt wil l then sl ow to a s top. So me work outs wi ll be fol lowed b y a cool down pe riod. Note: The calorie goal for each weight loss workout is an estimate of the number of calo- ries that you will burn[...]

  • Страница 20

    20 HOW TO USE A COMPETITION WORKOUT 1. Insert the key into the console. See HOW T O TURN ON TH E POWER on p age 16. 2. Select a competition workout. If you have selected the manual mode, a workout, or the iFit Live mode, press the Menu button to re- turn to the main menu. To select a competition workout, press the iFit Workouts button on the screen[...]

  • Страница 21

    21 • The number of seconds that you are ahead of the other runners or behind the lead runner. The sec- onds will appear below the map of the course. If y ou are behind the other runners, a negative number of seconds will appear. • Your rank in the race. You rank will appear inside the map of the course. • The spe ed of the w alking b elt. •[...]

  • Страница 22

    22 HOW TO USE THE IFIT LIVE MODE The optional iFit Live module allows you to connect y our treadmill to your wireless network and unlocks ex- citing new features. For example, you can download p ersonalized workouts and track and analyze workout information on the iFit Live website. To purchase an iFit Live module at any time, go to www.ifit.com or[...]

  • Страница 23

    23 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the l o wes t pos it ion . If yo u do n ot do t his , yo u may d ama ge t he tr ead mil l wh en yo u fol d it. R emo ve t he ke y and u npl ug t he po wer cor d. CA UTI ON: Y ou mu st be a ble t o saf ely l ift 4 5 lbs . [...]

  • Страница 24

    24 HOW TO LOWER THE TREADMILL FOR USE 1 . Hold the upper end of the treadmill with your left hand. Pull the latch knob to the right and hold it. It may be nec- essary to push the frame forward as you pull the knob to the right. Pivot the frame downward and release the latch knob. 2. Hold the metal frame firmly with both hands and lower it to the fl[...]

  • Страница 25

    25 TROUBLESHOOTING M ost treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that th[...]

  • Страница 26

    26 Remove t he four #8 x 3/4" Screws (14) a nd carefully remove the Motor Hood (61). Locate the Reed Switch (44) and the Magnet (43) on the left side of the Pulley (42). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm). If necessary, move the[...]

  • Страница 27

    27 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the k ey and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex k ey to turn the left idler roller bolt clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the left idle[...]

  • Страница 28

    28 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the p[...]

  • Страница 29

    29 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then [...]

  • Страница 30

    30 P ART LIST—Model No. PFTL10909.0 R1009A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description 1 17 #8 x 1/2" Screw 24 #8 x 1" Tek Screw 3 1 3/8" x 2" Bolt 46 5/16" x 1 1/2" Patch Bolt 54 5/16" x 3/4" Patch Bolt 61 3/8&quo[...]

  • Страница 31

    31 Key No. Qty. Description Key No. Qty. Description 101 1 Left Accessory Tray 102 1 Console Base 103 1 WiFi Module Housing 1 04 1 Right Accessory Tray 105 1 Access Door 106 1 Pulse Bar 107 3 Pulse Ground Wire 108 1 Site Warning Decal 109 1 Wire Tie Clamp 110 2 Inside Lift Frame Bushing 111 2 #8 x 1 1/2" Screw 112 4 #8 x 1" Screw 113 1 In[...]

  • Страница 32

    23 23 23 23 15 15 25 26 25 19 19 39 39 18 35 30 30 47 38 36 40 24 42 50 56 60 59 51 49 52 6 3 10 26 28 28 37 37 28 28 28 41 21 21 20 45 44 43 30 30 17 1 54 53 14 14 57 58 46 17 18 18 18 18 18 32 33 55 48 32 EXPLODED DRA WING A—Model No. PFTL10909.0 R1009A[...]

  • Страница 33

    17 71 72 76 75 74 68 14 14 14 68 70 61 14 1 4 3 1 1 4 67 66 69 29 29 65 22 62 22 62 63 63 16 16 64 64 10 10 31 31 73 109 11 2 11 2 11 0 11 0 111 11 2 111 11 2 11 3 EXPLODED DRA WING B—Model No. PFTL10909.0 R1009A 33[...]

  • Страница 34

    84 21 10 89 89 85 92 2 92 2 92 7 11 83 11 21 10 88 87 86 97 96 95 95 96 97 94 92 2 2 91 1 1 1 82 85 9 5 4 9 5 4 7 72 108 1 90 7 11 88 81 78 8 12 4 9 34 80 80 3 4 17 1 07 77 4 9 8 12 8 27 27 77 79 8 34 EXPLODED DRA WING C—Model No. PFTL10909.0 R1009A[...]

  • Страница 35

    98 105 13 14 99 14 107 1 1 1 101 14 1 104 14 102 100 14 14 14 103 106 14 14 14 14 14 14 1 107 17 17 93 35 EXPLODED DRA WING D—Model No. PFTL10909.0 R1009A[...]

  • Страница 36

    Part No. 286195 R1009A Printed in USA © 2009 ICON IP, Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • t[...]