ProForm PFTL98908.1 инструкция обслуживания

Serial Number Decal Model No. PFTL98908.1 Serial No. Wr it e th e se ri al n um be r in t he s pa ce ab ov e fo r re fe re nc e. CAUTION Read al l preca utions a nd instr uc- tions i n this man ual befo re using this eq uipmen t. Save t his manu al for fut ure refe rence. QUESTIONS? If yo u hav e que sti ons , or if p art s are dam age d or mi ssi [...]

T ABLE OF CONTENTS W A R N I N GD E C A LP L A C E M E N T .............................................................. 2 I M P O R T A N TP R E C A U T I O N S ................................................................ 3 B E F O R EY O UB E G I N ...................................................................... 5 A S S E M B L Y .....[...]

3 1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over age 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 3. Use the treadmill only as described[...]

4 2 0. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and switch the reset/off cir- cuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.) 21. Do not attempt to raise, lower, or move the treadmill until it is pro[...]

5 Thank you for selecting the revolutionary PROFORM ® 7 85 CS treadmill. The 785 CS treadmill offers an im- pressive selection of features designed to make your workouts at home more enjoyable and effective. A nd when yo uʼre not e xercis ing, the u nique treadmill can be f olde d up, req uiring l ess than h alf the fl oor spac e of other t readm[...]

6 ASSEMBL Y T o hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispos e of the pa ckin g mate rial s unti l asse mbly i s comp lete d. Note: The underside of the treadmill walking b elt is coated with hi[...]

7 2. Attach two Wheels (91) to the Base (90) with a 3/8" x 2 3/4" Bolt (9) and a 3/8" Nut (13). Do not overtighten the Nut; the Wheels must turn freely. 90 9 13 2 91 1 . Make sure that the power cord is unplugged. W ith the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (51) so that [...]

8 5. With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the Frame (51) so the treadmill is more stable; do not fully fold the Frame yet. Attach two Wheels (91) to the Base (90) with a 3/8" x 2 3/4" Bolt (9) and a 3/8" Nut (13). Do not overtighten the Nut; the Wheels must turn freely. 5 9[...]

9 8. Identify the Right Handrail (78), which is marked with a sticker. Insert the end of the Wire Harness (84) into the hole in the bottom of the Right Handrail and pull it out of the hole in the top. 84 78 8 7. Orient the Crossbar (82) so that the indicated bump is in the position shown. (Note: The bump will go into a hole in the Right Upright [83[...]

10 9. Att ach th e Handr ails (77, 78) t o the Upr ight s (81 , 83) wi th fou r 5/16 " x 2 1/2" P atch B olts (5 ) and four 5 /16" S tar Wa sher s (11) . 78 5 81 5 1 1 77 11 83 9 10. Have a s eco nd pe rso n hol d the console assem- bly near the Right Handrail (78). Connect the Wire Harness (84) to the console wire. See the inset dra[...]

1 1 11. Be careful not to pinch the wires in the Right Handrail (78). Attach the console assembly to the Right H andrail (78) with two #8 x 3/4" Screws (1), a 1/4" x 1 1/4" Bolt (4), and a 1/4" Star Washer (10). Repeat this step on the left side of the console assembly. Start all four Screws and b oth Bolts before tightening any[...]

12 15. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the tread- mill. Note: Extra hardware may be included. Keep the included hex keys in a secure place; one of the hex keys is used to a[...]

13 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- i cone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER C[...]

14 FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your workouts more effective and enjoyable. When the manual mode of the console is selected, the speed and incli ne of the tr eadmil l can be chang ed wit h the touch of a button. As you exercise, the console will display continuous exercise feedback. Y[...]

15 HOW TO TU RN ON THE PO WER IMPORTANT: If the treadmill has been exposed to c old temperatures, allow it to warm to room tem- perature before turning on the power. If you do not d o this, you may damage the console displays or other electrical components. Plug in the power cord (see page 13). Next, locate the reset/off circuit breaker on the trea[...]

16 4. Change the incline of the treadmill as desired. To change t he incline o f the treadmi ll, press th e I ncline i ncrease an d decrease bu ttons or one o f the numbere d Quick Incl ine buttons . Each time yo u p ress the I ncline inc rease or decr ease butto n, the incline w ill change b y 0.5 percent . If you press o ne of the numb ered Quick[...]

17 HOW TO USE A PRESET WORKOUT 1. Insert the ke y into the consol e. See HOW T O TURN ON TH E POWER on p age 15. 2. Select one of the preset workouts. To select one of the sixteen preset work- outs, press one of the Workout Select buttons repeatedly until the desired workout appears in the upper display. As each pre- set workout is selected, the ma[...]

18 HOW TO USE AN IFIT WORKOUT To purc hase iFi t cards at a ny time , go to www. iFit.c om o r call the telephone number on the front cover of this manual. iFit cards are also available at select stores. 1. Insert the key into the console. See HOW T O TURN ON TH E POWER on p age 15. 2. Insert an iFit card and select a workout. To use an iFit workou[...]

19 THE INF ORMATI ON MODE The console features an information mode that keeps t rack of treadmill usage information. The information mode also allows you to select miles or kilometers as t he unit of measurement and to turn on and turn off the display demo mode. To sele ct the inf ormati on mode, hold down the Stop button, insert the key into th e [...]

20 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the l o wes t pos it ion . If yo u do n ot do t his , yo u may d ama ge t he tr ead mil l wh en yo u fol d it. R em ove t he ke y and u np lug t he po wer co rd. C AUT ION : You m ust be a ble t o saf ely l ift 4 5 lbs . [...]

21 HOW TO LOWER THE TREADMILL FOR USE 1 . Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. It may be neces- sary to push the frame forward as you pull the knob to the left. Pivot the frame downward and release the latch knob. 2. Hold the metal frame firmly with both hands and lower it to the flo[...]

22 TROUBLESHOOTING M ost treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that th[...]

23 Remove t he three #8 x 3/4" Screws (1) a nd care- fully pivot the Motor Hood (62) off. Locate the Reed Switch (69) and the Magnet (48) on the left side of the Pulley (50). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm). If nec- essary, l[...]

24 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the k ey and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex k ey t o turn th e left i dler r olle r bolt c lock wise 1 /2 of a turn; if the walking belt has shifted to the right, turn the b[...]

25 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the p[...]

26 P ART LIST—Model No. PFTL98908.1 R0809A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description 1 22 #8 x 3/4" Screw 24 #8 x 1" Tek Screw 34 1/4" x 5/8" Bolt 42 1/4" x 1 1/4" Bolt 54 5/16" x 2 1/2" Patch Bolt 62 3/8" x[...]

27 Key No. Qty. Description Key No. Qty. Description 1 01 1 Wire Tie 102 1 Key/Clip 103 2 #8 x 1 1/2" Crossbar Screw 104 1 Access Door 1 05 1 Incline Motor Wire 1 06 1 Console Crossbar 107 2 #8 x 1" Screw 108 2 Base Cap *– Userʼs Manual Note: Specifications are subject to change without notice. For information about ordering replacemen[...]

EXPLODED DRA WING A—Model No. PFTL98908.1 R0809A 7 7 54 55 13 13 24 24 25 25 27 27 32 31 32 31 58 59 15 15 14 14 45 45 22 22 22 22 22 39 34 34 48 47 42 41 40 46 50 52 60 42 51 57 57 47 38 22 22 22 44 19 19 44 19 19 20 20 16 61 16 61 43 43 53 56 37 19 19 49 107 107 28[...]

18 18 18 18 70 17 69 35 35 35 1 1 1 16 15 73 74 75 15 72 62 65 76 71 15 68 21 21 26 26 23 64 63 66 67 21 15 EXPLODED DRA WING B—Model No. PFTL98908.1 R0809A 29[...]

87 87 9 91 13 13 91 9 28 28 33 33 108 83 90 89 93 94 87 2 88 84 2 30 29 33 86 85 33 2 87 88 2 84 1 1 81 3 3 82 3 13 7 95 3 5 5 1 79 1 77 78 36 36 36 11 8 6 12 12 6 8 11 79 89 108 105 79 79 30 EXPLODED DRA WING C—Model No. PFTL98908.1 R0809A[...]

102 106 103 97 96 100 98 1 1 1 99 1 15 103 10 4 1 1 1 104 1 1 10 4 101 92 80 31 EXPLODED DRA WING D—Model No. PFTL98908.1 R0809A[...]

Part No. 285419 R0809A Printed in USA © 2009 ICON IP, Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • t[...]