Samsung SCH-S720C инструкция обслуживания
- Просмотреть online или скачать инструкцию
- 137 страниц
- 3.29 mb
Идти на страницу of
Похожие руководства по эксплуатации
-
Cell Phone
Samsung SGH-T119 Series
121 страниц 15.87 mb -
Cell Phone
Samsung SGH-250
41 страниц 0.97 mb -
Cell Phone
Samsung GH68-23090A
76 страниц 2.13 mb -
Cell Phone
Samsung GT-I8510/8
33 страниц 1.45 mb -
Cell Phone
Samsung SGH-X120
172 страниц 1.44 mb -
Cell Phone
Samsung S5230
86 страниц 2.22 mb -
Cell Phone
Samsung 4G LTE SMARTPHONE
251 страниц 7.63 mb -
Cell Phone
Samsung SM-G920I
140 страниц 7.98 mb
Хорошее руководство по эксплуатации
Законодательство обязывает продавца передать покупателю, вместе с товаром, руководство по эксплуатации Samsung SCH-S720C. Отсутствие инструкции либо неправильная информация, переданная потребителю, составляют основание для рекламации в связи с несоответствием устройства с договором. В законодательстве допускается предоставлении руководства в другой, чем бумажная форме, что, в последнее время, часто используется, предоставляя графическую или электронную форму инструкции Samsung SCH-S720C или обучающее видео для пользователей. Условием остается четкая и понятная форма.
Что такое руководство?
Слово происходит от латинского "instructio", тоесть привести в порядок. Следовательно в инструкции Samsung SCH-S720C можно найти описание этапов поведения. Цель инструкции заключается в облегчении запуска, использования оборудования либо выполнения определенной деятельности. Инструкция является набором информации о предмете/услуге, подсказкой.
К сожалению немного пользователей находит время для чтения инструкций Samsung SCH-S720C, и хорошая инструкция позволяет не только узнать ряд дополнительных функций приобретенного устройства, но и позволяет избежать возникновения большинства поломок.
Из чего должно состоять идеальное руководство по эксплуатации?
Прежде всего в инструкции Samsung SCH-S720C должна находится:
- информация относительно технических данных устройства Samsung SCH-S720C
- название производителя и год производства оборудования Samsung SCH-S720C
- правила обслуживания, настройки и ухода за оборудованием Samsung SCH-S720C
- знаки безопасности и сертификаты, подтверждающие соответствие стандартам
Почему мы не читаем инструкций?
Как правило из-за нехватки времени и уверенности в отдельных функциональностях приобретенных устройств. К сожалению само подсоединение и запуск Samsung SCH-S720C это слишком мало. Инструкция заключает ряд отдельных указаний, касающихся функциональности, принципов безопасности, способов ухода (даже то, какие средства стоит использовать), возможных поломок Samsung SCH-S720C и способов решения проблем, возникающих во время использования. И наконец то, в инструкции можно найти адресные данные сайта Samsung, в случае отсутствия эффективности предлагаемых решений. Сейчас очень большой популярностью пользуются инструкции в форме интересных анимаций или видео материалов, которое лучше, чем брошюра воспринимаются пользователем. Такой вид инструкции позволяет пользователю просмотреть весь фильм, не пропуская спецификацию и сложные технические описания Samsung SCH-S720C, как это часто бывает в случае бумажной версии.
Почему стоит читать инструкции?
Прежде всего здесь мы найдем ответы касательно конструкции, возможностей устройства Samsung SCH-S720C, использования отдельных аксессуаров и ряд информации, позволяющей вполне использовать все функции и упрощения.
После удачной покупки оборудования/устройства стоит посвятить несколько минут для ознакомления с каждой частью инструкции Samsung SCH-S720C. Сейчас их старательно готовят или переводят, чтобы они были не только понятными для пользователя, но и чтобы выполняли свою основную информационно-поддерживающую функцию.
Содержание руководства
-
Страница 1
SCH-S720C ALL DIGIT AL ANDR OID SMAR TPHONE User Manual Please read this manual before operating your phone, and keep it for future reference.[...]
-
Страница 2
TKF_SCH-S720C_Eng lish_UM_FB07_MM_03 1412_F6 Intellectual Proper ty All Intellectual Property , as de fined below , owned by or which is otherwise the proper ty of Samsung or its resp ective suppliers relating to the SAMSUNG Phone, including but n ot limited to , accessories, parts, or soft ware relating there to (the “Phone System”), is pro pr[...]
-
Страница 3
GH68-36356A Printed in China The Bluetooth ® word mark, figure mark (stylized “B Design”), and combin ation mark (Bluetooth word mark and “B Design”) are reg istered trademarks and are wholly owned by the Blueto oth SIG. Nuance ® , VSuite TM , T9 ® T ext Input, and the Nuance logo are tr ademarks or registered trademarks of Nuance Commun[...]
-
Страница 4
Open Source Software Some software comp onents of this product incorporate sou rce code covered under GNU General Public Lice nse (GPL), GNU Lesser Gen eral Public License (LGPL), OpenSS L License, BSD License and ot her open source licenses. T o obtain th e source code covered under the ope n source licenses, please visit: http://opensource.samsun[...]
-
Страница 5
1 Table of Contents Section 1: Getting Started .............................................. 4 Understanding this User Manual . . . . . . . . . . . . . . . . . . . . . . . . 4 Battery . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 Turning Your Phone On and Off . . . . . . . . . . . . . . . . . . . . . . . .[...]
-
Страница 6
2 Email . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 56 Gmail . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 57 Google Talk . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 58 Voice Mail . . . . . . . . . . . . . . . . . . . . . . . . . . . . [...]
-
Страница 7
3 Section 12: Settings ..................................................... 86 Accessing Settings . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 86 Wireless & networks . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 86 Call settings . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 91 [...]
-
Страница 8
4 Section 1: Getting Star ted This section helps you to qui ckly start using your phone. Understanding this User Manual The sections of this manual generally foll ow the fea tures of your phone. Also inc luded is importa nt sa fety informatio n beginning on page 113, that you should know before using your phon e. This manual gives navi gation instr[...]
-
Страница 9
Getting Started 5 Batter y Y our phone is powered by a re chargeable, standard Li-Ion battery. A Wall/USB Charger (Charging Head and U SB cable) are included with the phone, for charging the battery . Note: The battery comes partially ch arged. Y ou must fully charge the batter y before using your phone for the first time. A fully discharged batter[...]
-
Страница 10
6 Batter y Co v er The battery is under a removable cove r on the back of the phone. Remo ving t he batter y cov er 䊳 Pull up using the s lot provided at the top of the phone, while lifting the cover off t he phone. Installing the batter y cover 䊳 Align the cover at the bott om an d press it firmly into place , making sure it snaps into pl ace [...]
-
Страница 11
Getting Started 7 Char ging the Batt er y Y our phone comes with a Wall/U SB Charger (Charg ing Head and USB cable) to charge your pho ne from any 110/220 V AC outlet. Note: The battery comes partially ch arged. Y ou must fully charge the batter y before using your phone for the first time. A fully discharged battery requires up to 4 hours of charg[...]
-
Страница 12
8 T ur ning Y our Phone On and Off T ur ning Y our Phone On 䊳 Press and hold the Pow e r / Lock Key for a few seco nds, unt il the start-up sequence begins. While powering on, the phone connects with the network, then displays the Home screen and active alerts. Note: Y our phone’s internal antenna is located along the back of the phone, at the [...]
-
Страница 13
Getting Started 9 V oice Mail All unanswere d calls to your phone are sent to voicemail, even if your phone is turned off, so you’ ll want to set up your voicemail and personal greeting as soon as you activate your phone. For more information, see “Voice Mail” on page 58. TTY Mode Y our phone is fully TTY -compati ble, allowing you to c onnec[...]
-
Страница 14
10 2. T ouch the Active applications tab to view applications running on your phon e. T ouch Exit , or Exit all to cl ose applications. 3. T ouch the Downloaded tab to view in formation about applications you’ve install ed on your phone. T ouch Uninstall to remove an applic ation from your phone. 4. T ouch the RAM tab to display the am ou nt of R[...]
-
Страница 15
Getting Started 11 Remo ving a Memor y Card Import ant!: T o prevent damage to information stored on the memor y card, unmount the card before removing it from the phone. 1. From the Ho me screen, press the Menu Key , then touch Settings ➔ SD card & phone storage ➔ Unmount SD card . 2. At the prompt, read th e warning and select OK to conti[...]
-
Страница 16
12 Lock ing the phon e 䊳 By default, t he phone locks auto matically when the screen times out. – or – Lock the phone by pressing the Power/Lock Ke y . Unloc king the phone Unlock the phone using one of the default unlock sc reens, or for increased security , use a personal screen lock PIN, password, or pattern. 䊳 Press the Power/Lock Key ,[...]
-
Страница 17
Understanding Y our Phone 13 Section 2: Understanding Y our Phone F eatures • 3.5”-inch 320x480 HV GA touch screen • Digital CDMA/PCS 1X EV-DO Rev-A Wirele ss T echnology • Android ™ 2.3 platform • Google ™ applications, including Google T alk ™ and Gmail ™ • Android Market ™ , plus pre-loaded applications • Connections – [...]
-
Страница 18
14 F ront V iew 1. Proximity and Light Sensors : Detects the presence of nearby object s to control screen display , such as when you hold the phone to your ear during a phone call. Detects amb ient li ght to determine screen brightness when the Automatic brightness setting is enabled, and when taking pictures. 2. Menu Key : Press to display option[...]
-
Страница 19
Understanding Y our Phone 15 Side Views 1. Vol u m e K ey : From the Home screen, press to adjust Master Volum e. During calls or music playback, press to adjust volume. Press to mute the ringtone of an incoming call. 2. Memor y Card Slot : Open to insert a memory card for storage of pict ures, music, and other file s. 3. Power/Lock Ke y : Press an[...]
-
Страница 20
16 Back View 1. 3 Megapixel Camera Lens : Used when taking photos or recording videos. 2. USB/Power/Accessor y Port : Connect a USB cable for charging or to sync music and files. 3. Microphone : Use during calls to allo w callers to hear your voice, and when recording. 4. External Speaker : Plays ringtones, call audio when in Speakerphone mode, m u[...]
-
Страница 21
Understanding Y our Phone 17 Naviga ting Y our Phone Navigate your phone’ s features using the co mmand keys and the touch screen. Warn ing!: Please note that a touch screen responds best to a light touch from the pad of your finger . Using excessive force or a metallic object when pressing on the touch screen may damage the tempered glass surfac[...]
-
Страница 22
18 Finger Gest ure s T ouch T ouch items to select or launch them. For example: • T ouch the on screen keyboard to enter c haracters or text. • T ouch an item to select it. • T ouch an application’ s icon to launch the application. T ouch and Hold Activate onscreen it ems by a touch and hold gesture. For example: • T ouch and hold a widge[...]
-
Страница 23
Understanding Y our Phone 19 Noti fic ation Pane l The Notification Panel shows in formation a bou t connections, messages and other items. 䊳 Drag your finger downward fr om the top of the screen . Connect ion I cons T ouch icons at the to p of th e Notifications pa nel to toggle settings: • Bluetooth : T urn Bluetooth on or off. • GPS : T ur[...]
-
Страница 24
20 Home Screen The Home screen is the star ting point for using your phone. Note: Unless stated otherwise, instructions in this User Manual start with the phone unlocked, at the Home screen. All screen images in this manual are simulated. Actual displays may vary, depending on the software version of y our phone and any changes to the phone’ s Se[...]
-
Страница 25
Understanding Y our Phone 21 5. Widgets : Applications that run on the Home screen. These widgets are foun d on the Home screen b y default. For more information, see “Widgets” on page 25. Display settings Y ou can customize display settings to your pr eferences. F or more information, see “Disp lay settings” on page 96. Extended Home Scr e[...]
-
Страница 26
22 Status Bar The Status Bar shows network and battery status and other details, including these common icons. Airplane Mode Active : All wireless communications are disabled. See “Airplane mode” on page 90. USB Connected : The phone is connected to a computer using a USB cable. System Alert : Check Notific ations panel for alerts. Voi ce Ca ll[...]
-
Страница 27
Understanding Y our Phone 23 Primar y Shor tcuts Primary Shortcuts appear at the bottom of the display . Note: When you access Applications , the Home shortcut replaces the Applications shortcut to provide quick return to the Home screen. Editing the Prim ar y Shortcuts Y ou can exchange the primary short cuts with shortcuts to oth er applications,[...]
-
Страница 28
24 Shor tcuts Use Shortcuts for quick access to applicat ions or features. Adding Shortcuts from the Home screen 1. Navigate to a Home screen panel, then to uch and hold on the screen to display the Add to H ome screen menu. 2. T ouch Shortcuts , then touch a sel ection, and follow the prompts to configure the Shortc ut and add it to t he Home scre[...]
-
Страница 29
Understanding Y our Phone 25 W idgets Widgets are self-conta ined applicat ions that you can pla ce on the Home screen for quick access. Addi ng Wi dgets to the Home scre en 1. Navigate to the desired Home screen, then touch and hold on the screen to display the Add to Home screen menu. 2. T ouc h Widgets , then touch a widget to add it to the Home[...]
-
Страница 30
26 Fo l d er s Place Folders on the Home screen to organize items. Adding Folder s to th e Home scr een 1. Navigate to the desired Home screen, then touch and hold on the screen to display the Add to Home screen menu. 2. T ouch Folders , then touch a sele ction in the Sele ct folder screen to add it to the Home screen . Select Folder Screen Market [...]
-
Страница 31
Understanding Y our Phone 27 Rem ovi ng Fo l d er s 䊳 T ouch a nd hold th e Folder until Remove appears, then drag the Folder to the Remove ico n. Orga nizing Folder s Y ou can use folders to orga nize application icons. 1. Navigate to the desired Home screen, then touch and hold on the screen to display the Add to Home screen menu. 2. To u c h F[...]
-
Страница 32
28 Applications Applications holds all applicatio ns installed on your wireless device. Applications th at you do wnload and install from Android Market™ or from t he web are also added t o Applica tions. Y ou can place shortcuts to applic ations on the Home screen, for quick access to the ap plication. For more information, see “Adding Shortcu[...]
-
Страница 33
Understanding Y our Phone 29 Applica tions AllShare : Synchronize your phone with your TV . Books ™: Browse and download eBo oks to read on your phone. Browser : Access the Internet. Calculator : Perform mathematical calcula tions. Calendar : Record events and appointments to manage your schedule. Camera : T ake pictures or record videos. Clock :[...]
-
Страница 34
30 My Files : Find, v iew and manage files stored on an installe d memor y card. Navigation ™: Use Google Maps Navi gation to search for locations, and get tu rn-by-turn directions. Places ™: Use Google Maps to fi nd places of interest, plus add your own favorite places. Settings : Configure your phone to your preferences. Ta l k ™: Chat with[...]
-
Страница 35
Call Functions 31 Section 3: Call Functions This section describes how to make, an swer or end calls. Making Calls Y our phone offers multiple ways to make calls: • Use the touch screen Keypad to enter the phone number or speed dial number . • Call a contact from Contacts . • Call a contact from Fav or it es . • Return a call, or call a rec[...]
-
Страница 36
32 Making Calls us ing V oice Dialer Place a call by spe aking the name or nu mber . 1. From the Home screen, touch Phone , then touch Voice D ialer . – or – From the Home screen, touch Applications ➔ Voice D ialer . 2. “ Listening ” displays on screen, with a prompt to speak a command. Follow the voice pr ompts or touch an option. The fo[...]
-
Страница 37
Call Functions 33 Making Calls from Call Log Return a call, or call a number from a re cent call stored in Call log. For more information abo ut Call log, see “Call Log” on page 35. 1. From the Home screen, touch Phone . 2. T ouc h the Call log tab to display recent calls. 3. Slide your finger l eft-to-right ac ross a recent call to dial it. T [...]
-
Страница 38
34 Sending Calls to V oice Mail When your phone alerts you to an incoming call, you can ignore the call to send t he caller to voice mail, or ignore th e call and send a message to the caller . Ignoring a call 䊳 T ouch and drag the red answer icon on the right side, to the empty space toward the left. Ignoring a call with a message 䊳 T ouch and[...]
-
Страница 39
Call Functions 35 Call Log When you place, ans wer , or miss a call , a record of the call is saved in the Call log. Y ou can make calls or send messages from Call log, or sav e call informati on to a contact record. Accessing C all Log 䊳 From the Home screen, touch Phone ➔ Call log . Sending Message s using Call Log Create a new message, with [...]
-
Страница 40
36 Manag ing th e Cal l Log Deleting Call log r ecords 1. From the Home screen, touch Phone ➔ Call log . 2. While viewing the Call log, press the Menu Key , then touch Delete . 3. T ouch call records to mark them for deleti on, or touch Select all . A check indicates marked reco rds. 4. T ouch Delete to delete marked records. Filtering Call log r[...]
-
Страница 41
Contacts and Accounts 37 Section 4: Contacts and Accounts This section explains how to manage your contacts and accounts. Accounts Y our phone provides the a bility to synchronize informat ion from a variety of account s, including Google, a Corporate se rver , so cial networking sites such as F ace book and T witter , and other accounts. With sync[...]
-
Страница 42
38 Setting Up Acco unts Set up and manage your sync hronized accounts wit h the Accounts & sync setting. For info rmation about setti ng up other , non-synchronized accounts, see “Configuring Email Accounts” on page 56. Adding an account 1. From the Home screen, press the Menu Key , then touch Settings ➔ Accounts & sync ➔ Add accoun[...]
-
Страница 43
Contacts and Accounts 39 Adding a Cor por ate account 1. Press the Menu Key , then touch Settings ➔ Accounts & sync . 2. T ouc h Add account ➔ Corporate . 3. Follow the pro mpts to enter yo ur credentials an d other details. 4. The phone communicates with th e provider’s server to set up your account on the phone. 5. Y our Corporate accou[...]
-
Страница 44
40 Contacts T o access Contacts: 䊳 From the Home screen, touch Contacts . Creati ng Cont acts 1. From the Home screen, touch Contacts ➔ Create contact . The Create contact screen displays. 2. If prompted, touch an acco unt for saving the contact (available options depend on the accounts you have set up, and whether a memor y card is installed):[...]
-
Страница 45
Contacts and Accounts 41 Creating Contacts fr om Call log Save a phone number from a rece nt call record to create a ne w contact, or update an existing contact. For more information, see “Creating or Updating Contacts Using Call Log” on page 35. Creating Contacts fr om the Phone Keypad Enter a phone number w ith the Phone Keypad, then save it.[...]
-
Страница 46
42 Updating Contacts from Call log Save a phone number from a recent call record to create a new contact, or update an existing contact. For more information, see “Creating or Updating Contacts Using Call Log” on page 35. Get Friends Use the Get Friends feature to sync with you r accounts. Y ou can choose an account you’ve alr eady set up on [...]
-
Страница 47
Contacts and Accounts 43 J oi nin g Contact s Y our phone can synchronize with multiple accounts, inc luding Google, Corporate Exchange, and other providers, plus social networking sites like Facebo ok and T witte r . When you synchronize contac ts from thes e accounts with your phone, you may have multip le contacts f or one person. Joining contac[...]
-
Страница 48
44 Expor t ing an d Impor ting Contac ts Sending Namecards (vCar d) Y ou can send contact namecards as vCards via Bluetooth, or as an attachment to a Gmail™, Email or messa ge. Important!: Not all Bluetooth devices will accept contacts, and not all devices support transfers of multiple contacts. Check the target device’ s documentation. 1. From[...]
-
Страница 49
Contacts and Accounts 45 Groups Assign contacts to Gro ups to make searching for contacts faster , or to quickly ca ll or send messages to group members. Accessing G roups 䊳 From the Home screen, touch Contacts ➔ Groups . Creat ing a New G roup 1. From the Home screen, touch Contacts ➔ Groups . 2. Press the Menu Key , then touch Create . 3. T[...]
-
Страница 50
46 Adding Contacts to a G roup Tip: Y ou can also add a contact to a group when you create the contact. For more information, see “Creating Contacts” on page 40. 1. From the Home screen, touch Contacts ➔ Groups . 2. T ouch a Group to display it, then touch Add member . 3. T ouch contact(s) to mark with a check mark for addition, or touch Sele[...]
-
Страница 51
Contacts and Accounts 47 Histor y History displays all calls, messa ges, emails, IMs, Facebook and T witter messages sent and received from contac ts. 1. From the Home screen, touch Contacts ➔ Histor y . 2. A list of calls, messages and emails displays, sorted by time, with most recent first. 3. Press the Menu Key for these options: • Delete : [...]
-
Страница 52
48 Section 5: Entering T ext T ext Input Methods Y our phone offers these input methods: • Samsung keypad : The Samsung keypad is a virtual QWER TY keyboard that allows you to enter text by touching keys on the scree n. Samsung keypad inc ludes optional XT9 predictive te xt, which matches your key touches to c ommon words so that you can select t[...]
-
Страница 53
Entering T ext 49 Entering T ext Using Swype Swype is a new way t o enter text on touch screens . Instead of touching each key, use your finger to trace over each letter of a word. For each word, place your fi nger on the first letter and gl ide to the subseq uent letters, lifting on the last letter . This example shows how to ente r the word “t [...]
-
Страница 54
50 Configuring Swype Configure Sw ype options. • For more information, see “Swype” on page 108. • While entering text, touch and hold the Swype Key . Swype Help While entering text, you can ge t tips and help about using Swype. • T ouch and hold Swype to access Settings for the How to Swype tutorial. Enteri ng Symbol s and Number s Using [...]
-
Страница 55
Entering T ext 51 Entering T ext Using the Samsung K eypad The Samsung keypad is a custom virtual QWER TY keyboard, featuring optional XT9 predictive text. Input characters b y tapping the on-screen keys with your fi nger , or use spee ch recognition. Y ou can enable XT9 predictive te xt, to have the Samsung keypad match your key touches to co mmon[...]
-
Страница 56
52 Editing T ext Use the text selection to ols to select te xt or position a cursor for inserting text, then use the editi ng tools to select, cut, copy and paste text. Note: Some applications do not support editing, or may offer other ways to select and modify text. Inser ting new text 䊳 T ouch the text to display the insertion cursor (touch and[...]
-
Страница 57
Messaging 53 Section 6: Messaging This section describes how to send and receive messages, and other features associated with messaging. Types of Messages Y our phone supports thes e types of messages: • Te x t m e s s a g e s : Send and receive simple messages co ntaining text to other mobile phones or email addresses (al so known as SMS). • M[...]
-
Страница 58
54 4. While composing the message, press the Menu Key for options: • Add subject : Add a subject field (converts the message to M MS). • Attach : Add an atta chment to the message (c onverts the m essage to MMS) . • Add text : Add t ext about Contact s names, C alendar events o r attac h a memo. • Insert smiley : Choose a smiley to insert. [...]
-
Страница 59
Messaging 55 Managing Me ssages Thr eaded Vie w Messages you send and receive to the same contact, number or address are grouped together as a “thread”. Threads allow you to see all the messa ges you exchanged with a recipient. 1. From the Home screen, touch Messa ging . 2. Message threads display by co ntact, number , or address. While view in[...]
-
Страница 60
56 • Notification se ttings : – Notification s : Enable or disable message alerts in the status bar . – Select ringtone : Choose a sound for me ssage alerts. – Vib r a te : Enable or disable vibration for message alerts. • Callback number – Enable Callb ack numbe r : Enter a default call back num ber . – Callback number : Displays cal[...]
-
Страница 61
Messaging 57 Managing Em ails Refreshing Y our Email Account Refresh your account to update accounts on your phone from the providers’ servers. 1. From th e Home screen, select Applications ➔ Email . 2. Press the Menu Key , then touch Refresh . Note: Y ou can also set up automatic synchronization in Acc ount & sync settings. For more inform[...]
-
Страница 62
58 Composin g and Sending Gmail 1. From the Home screen, select Applications ➔ Gmail . 2. Press the Menu Key , then touch Compose . 3. T ouch fields and to compose the message. While composing, press the Menu Key for options. 4. Press the Menu Key , then touch Send . Manag ing Y our Gmail Ac count Use menu opti ons to manage your Gmail. 1. From t[...]
-
Страница 63
Web 59 Section 7: W eb Browser Y our phone is equipped with a full HTML Browser , which allows you to acce ss the internet. 䊳 From th e Home screen, select Browser . Na vigating the w eb Command Keys • Press the Back Key to return to the previous page. • T o go forward, press the Menu Key , then touch Forward . T ouching and dra gging • T o[...]
-
Страница 64
60 Usi ng Br ows er Wi nd ows Y ou can have multiple windows open at one time, and you can switch between windows. 1. From the Home screen, select Browser . 2. T o open a new window, press the Menu Key , then touch New window . 3. T o switch to anot her open window, press the Menu Key , then touch Windows . T ouch a window to display it. 4. T o clo[...]
-
Страница 65
Web 61 Google Search Use Google to searc h the Web , and for content on y our phone. Tip: Google Search is available as a widget. For more information about Widgets, see “Adding Widgets to the Home screen” on page 25. 1. From the Ho me screen, press the Search Key . – or – From the Home screen, touch Applications ➔ Google Search . 2. Ente[...]
-
Страница 66
62 Latitude Use Google Latitude™ to locate yo ur friends on a map, and share or hide your location. 䊳 From the Home screen, touch Applications ➔ Latitude . Naviga tion Use Google Naviga tion to search for locations, and get turn-by- turn directions. Note: Y ou must enable location ser vices to use Navigation, and some features require Standal[...]
-
Страница 67
Music 63 Section 8: Music Music Player Music Player plays songs from an installed memory card. Note: SRS CS Headphone™ delivers a 5.1 surround sound experience over standard headphones or earbuds when listening to multichannel content, such as DVD movies. WOW HD™ significantly improves the playback quality of audio, delivering a dynamic 3D ente[...]
-
Страница 68
64 4. During playback, use the so und and playlist controls: •V o l u m e : T ouch to activate on-screen volume control, then to uch and drag on th e scale to set volume. You can also press the Volume Key on the si de of the ph one to adju st playback vo lume. • Shuffle : When enabled , songs play in random order . When disabl ed, songs p lay i[...]
-
Страница 69
Music 65 Adding multiple songs to a playlist 1. From th e Home screen, select Applications ➔ Music Player . 2. T ouc h the Menu Key ➔ Add to playlist . 3. T ouch songs to select them, or touch Select all . When selected, a ch eckmark appears i n the checkbo x. 4. T ouc h Add , then select a pl aylist, or touc h Create playlist to create a new p[...]
-
Страница 70
66 Section 9: Pictures and Video Camera Use your phone’ s built -in Camera to take pictures and record video. 䊳 From the Home screen, touch Applications ➔ Camera . Important!: Do not take photos of people without their permission. Do not take photos in places where cameras are not allowed. Do not take photos in places where you may interfere [...]
-
Страница 71
Pictures and Video 67 Camera Options To u c h t h e Options tab to configure the came ra: • Shooting mode : Choose an autom atic shooting mode, from: – Single shot : T ake a single photo. – Continuous : T ouch and hold the Came ra button to take 9 conse cutive pictures. – Pano r ama : T ouch the Camera button to take a picture, then use t h[...]
-
Страница 72
68 Camcorder Use your phone’ s built-in Camcorder to record video. 䊳 From the Home screen, touch Applications ➔ Camera ➔ Mode to switch from camera mode to camcorder mode. Important!: Do not take videos of people without their permission. Do not take videos in places where cameras are not allowed. Do not take videos in places where you may [...]
-
Страница 73
Pictures and Video 69 Camcorder Options Configure the camcorder . 䊳 While in Camcorder mode, touch the Options tab: • Recording mode : Choose a reco rding mod e, from: – Normal : Record a video of any len gth. – Limit for MM S : Record a video up to 1 mi nute, or 1175KB, suitable for sending in a Video message. • Exposure v alue : Choose [...]
-
Страница 74
70 Galler y Use Gallery to view, capture, a nd manage pictur es and videos. Note: Y ou must have a memory card installed to take pictures or ca pture video. For more information, see “Memory Card” on page 10. Viewing Videos 1. From the Home screen, select Applications ➔ Gallery . 2. T ouch a category, then touch a video to play it. 3. While v[...]
-
Страница 75
Pictures and Video 71 Setti ng a Pict ure as a Conta ct Icon 1. From th e Home screen, select Applications ➔ Gallery . 2. T ouch a ca tegory, then touc h a picture to select it. 3. Press the Menu Key ➔ More ➔ Set as ➔ Contact icon . 4. Select a contact, or cre ate a new contact, with the selected picture as the contact’ s ic on. Setti ng [...]
-
Страница 76
72 Section 10: Connections Y our phone includes features to connect to the internet and to other devices. Wi - Fi Wi-Fi ® is a wireless networking technolog y that provides access to local area networks. Wi-Fi communication requires ac cess to an existing Wireless Access Point (W AP). WAPs can be Open (unsecured), or Secured (requiring you to prov[...]
-
Страница 77
Connections 73 Scanni ng and Co nnecti ng to a Wi- Fi Networ k When you turn on Wi-Fi ® , your phone searches for avai lable Wi- Fi connections, then displays them on sc reen. 1. From the Ho me screen, press the Menu Key , then touch Settings ➔ Wireless & networks ➔ Wi-Fi settings . 2. T ouc h Wi-Fi to turn Wi-Fi On. 3. When your phone com[...]
-
Страница 78
74 W i-Fi Direct Wi-Fi Direct is a standard that allows devices to connect to each other directly via Wi-Fi ® , without a wireless access point or hotspot. Fo r example, some pr inters support Wi-F i Direct, and you could connect to a printer vi a Wi-Fi Direct to print from your phone. T ur ning Wi-Fi Direct On or Off 1. From the Home screen, pres[...]
-
Страница 79
Connections 75 Blueto oth Note: For Hearing Aid Compatibility Information, see page 113. Bluetooth ® is a short-range wireless communications technology for exchanging informa tion over a dist ance of about 30 feet. Y ou don’t need to line up the de vices to send information with Bluetooth. If the devices ar e in range, you can exchange informat[...]
-
Страница 80
76 5. From the list of sc anned devices, touch the target device, then follow the prom pts to complete the pairing: • If the tar get device re quires a PIN, enter a PI N for t he target de vice and touch O K. When pr ompted, ente r the PIN on th e target device. • If the tar get device all ows automati c or smart pairi ng, your phon e will att [...]
-
Страница 81
Connections 77 Memory Card Y our phone supports removable microSD™ or microSDHC™ memory cards of up to 32GB ca pacity , for storage of music, pictures, videos, and other files. Inst alli ng and Remo ving a Memor y Car d For more information about installi ng and removing a memo ry card, see “Memory Card” on page 10. Import ant!: T o prevent[...]
-
Страница 82
78 Section 11: Applications and Widgets AllShare Use AllShare to share multimedia content from yo ur device via Wi-Fi with DLNA (Digital Living Ne twork Alliance) certified devices. With AllShare, y ou can: • Play multimedia con tent from your device on an other player , such as a Wi-Fi-capable TV or other playback device. • Play multimedia con[...]
-
Страница 83
Applications and Widge ts 79 Playin g or Download ing f rom your Pho ne on a Player Play multime dia content from y our device on anothe r player , such as a Wi-Fi-capable TV or other playback device, and use your device as a remote to control playback. 1. From th e Home screen, select Applications ➔ AllShare . 2. T ouc h Play or download media f[...]
-
Страница 84
80 Calendar Record events and appointmen ts to mana ge your schedule. 1. From the Home screen, select Applications ➔ Calendar . 2. T ouch a tab to choose a cale ndar view: •M o n t h : Display the cur rent month an d scroll to other months. • Week : Display the curren t week, and scro ll to other week s. •D a y : Display today’ s schedule[...]
-
Страница 85
Applications and Widge ts 81 Camera T ake pictures and reco rd video with your pho ne’ s built in Camera. For more information, see “Camera” on page 66. 䊳 From the Home screen, touch Applications ➔ Camera . Cloc k The Clock applica tion includes these features: • Alarm : Create alarms to go off once, or to repeat. • Wor l d c lo c k :[...]
-
Страница 86
82 Gmail Send and receive emails v ia Gmail, Google’s web-based email. For more information, see “Gmail” on page 57. 䊳 From the Home screen, select Applications ➔ Gmail . Google Search Use Google to search the Web, and for content on your phone. Tip: Google Search is available as a widget. For more information about widgets, see “Adding[...]
-
Страница 87
Applications and Widge ts 83 Mark et Brows e for new Andro id™ app licatio ns, games or downlo ads for your phone. Y ou’ll need to have a Google account set up on your phone to download a new application. 1. From th e Home screen, select Applications ➔ Market . 2. The first time you open Ma rket™, read the T erms of Service, then touch Acce[...]
-
Страница 88
84 Naviga tion Use Google Naviga tion to search for locations, and get turn-by- turn directions. Note: Y ou must enable location ser vices to use Navigation, and some features require Standalone or Google location services. For more information, see “Location & security” on page 97. 䊳 From the Home screen, touch Applications ➔ Navigatio[...]
-
Страница 89
Applications and Widge ts 85 Video Player View and manage v ideos stored on an inst alled memor y card. For more information, see “Video Player” on page 69. 䊳 From the Home screen, touch Applications ➔ Vi de o P l ay e r . V oice Dialer Use Voic e Dialer to mak e calls, and to launc h other phone features. 1. From the Home screen, touch App[...]
-
Страница 90
86 Section 12: Settings Accessing Settings 䊳 From the Home screen, press the Menu Key , then touch Settings . – or – From the Home screen, touch Applications ➔ Settings . W ireless & networ ks Control your phone’ s connections to th e wireless network, and to other devices. Note: Y our phone supports Wi-Fi Enhanced Connectivity . For [...]
-
Страница 91
Settings 87 W i-Fi Settings Set up and manage wi reless access points. 1. From the Ho me screen, press the Menu Key , then touch Settings ➔ Wireless & networks ➔ Wi-Fi settings . 2. T ouch settings to configure: •W i - F i : T urn Wi- Fi ® On or Off. • WPS button connection : Configure the connection to a new wireless access point au t[...]
-
Страница 92
88 Wi-Fi Direct settings Wi-Fi Direct is a standard that allows devices to connect to each other directly via Wi-Fi ® , without a wireless access point or hotspot. For more information abou t using Wi-Fi Direct, see “Scanning and Connecting to a Wi -Fi Direct Device” on page 74. 1. From the Home screen, press the Menu Key , then touch Settings[...]
-
Страница 93
Settings 89 Tu r ning Bluetooth On or Off 1. From the Ho me screen, press the Menu Key , then touch Settings ➔ Wireless & networks ➔ Bluetooth settings . 2. T ouc h Bluetooth to turn Bluetooth ® On or Off. When on, a check appears in t he checkbox . Tip: Y ou can quickly turn Bluetooth on or off in the Notification p anel . For more inform[...]
-
Страница 94
90 Airplane mode When airplane mode is turned on, all your ph one’ s wireless connections are disabled, and yo u cannot make or receive calls or messages or connect to networ ks. While in airplane mode, you can use other featu res of your phone, such as playing music, watching videos, or other applications. 1. From the Home screen, press the Menu[...]
-
Страница 95
Settings 91 Mobil e networks Set options for n etwork selection and data services while roaming. Import ant!: Depending on your service plan, changes you make to Mobile networks settings may incur extra charges. Consult your service provider for more information. 1. From the Ho me screen, press the Menu Key , then touch Settings ➔ Wireless & [...]
-
Страница 96
92 Other call settings Ignore with messa ge Create messages to use when reje cting incoming calls. For more information, see “Ignoring a call with a message” on page 34. 1. From the Home screen, press the Menu Key , then touch Settings ➔ Call settings ➔ Ignore with m essage . 2. T ouch Create , then enter a text message and touch Save . •[...]
-
Страница 97
Settings 93 TTY Mode When enabled, TTY Mode allows your phone to work with a TTY device attach ed to the Heads e t Jack. Before using your phone with a TTY device, you’ll need to enable TTY Mode. 1. From the Ho me screen, press the Menu Key , then touch Settings ➔ Call settings ➔ TTY mode . 2. T ouc h TTY Off , TTY Full , TTY HCO , or TTY VCO[...]
-
Страница 98
94 Vibra te When enabled, your phone vibrates to alert you to incoming calls or messages, regardless of the ringtone setting. 1. From the Home screen, press the Menu Key , then touch Settings ➔ Sound settings . 2. T ouch Vi br a t e to choose a vibrate mode. Note: The Vibrate setting is independent of other call sounds settings. For example, if y[...]
-
Страница 99
Settings 95 Incomi ng cal ls Phone ringtone Choose a default ringtone for incoming calls. Tip: Y ou can also set songs as ringtones for all calls, or for a selected contact. For more information, see “Setting a Song as a Ringtone” on page 65. 1. From the Ho me screen, press the Menu Key , then touch Settings ➔ Sound settings ➔ Phone rington[...]
-
Страница 100
96 Screen lock sounds When enabled, tones play wh en unlocking and locking the screen. 1. From the Home screen, press the Menu Key , then touch Settings ➔ Sound settings . 2. T ouch Screen lock sounds to enab le or di sable tone s. When enabled, a che ck mark appears in t he check box . Emergency T one Y ou can set your phone to play an alert ton[...]
-
Страница 101
Settings 97 Auto-rotate scree n When enabled, the screen’ s or ientation cha nges automaticall y when you rotate the phone. 1. From the Ho me screen, press the Menu Key , then touch Settings ➔ Display settings . 2. T ouc h Auto-rotate screen to enable or disable autom atic screen rotation. When enabled, a check mark displays. Tip: Y ou can also[...]
-
Страница 102
98 My Loca tion E911 E911 location service is standard on all mobile ph ones, to allow sharing of your GPS location wi th emergency personnel when you make a call to emergenc y services (such as 911). This setting is not configurable. 䊳 From the Home screen, press the Menu Key , then touch Settings ➔ Location & security ➔ E911 . Standalon[...]
-
Страница 103
Settings 99 Screen unlock se ttings Choose settings for unlo cking your screen. F o r more information about using the lock an d unlock features, see “Securing Y our Phone ” on page 11. 1. From the Ho me screen, press the Menu Key , then touch Settings ➔ Location & security . 2. To u c h Set screen lock / Change screen lock for these sett[...]
-
Страница 104
100 Device admi nistr ation Select device administrators Some enterprise applications provide support for device administration, mean i ng a device administrator may have access to remotely access or af fect your device. Use the Selec t device administrators setting to add or remove device administrator(s). 1. From the Home screen, press the Menu K[...]
-
Страница 105
Settings 101 Clear stor age Clear stored credenti als and reset the password. Note: This setting only appears if you have installed encrypted certifica tes. 1. From the Ho me screen, press the Menu Key , then touch Settings ➔ Location & security . 2. T ouc h Clear stora ge to clear stored credentials and reset the password. Applications Y ou [...]
-
Страница 106
102 R unning servi ces View and control services running on your phone. Warning!: Not all services can be stopped, and stopping services may have undesirable consequences on the application or Android System. 1. From the Home screen, press the Menu Key , then touch Settings ➔ Applications ➔ Running services . 2. T o stop a service, touch the se[...]
-
Страница 107
Settings 103 Allow mock loca tions This setting is used by develo pers when developing location- based applications. Note: This setting is used for development purposes. 1. From the Ho me screen, press the Menu Key , then touch Settings ➔ Applications ➔ Development . 2. T ouc h Allow mock locations to enable or disable the setting. When enabled[...]
-
Страница 108
104 Auto-sync When enabled , all accounts sync data at any time, automatically . 1. From the Home screen, press the Menu Key , then touch Settings ➔ Accounts & sync . 2. T ouch Auto-sync to enable or disable the setting. When enabled, a che ck mark appears in t he check box . Manage ac counts Use Manage accounts to set up and configure your a[...]
-
Страница 109
Settings 105 Personal Data Factor y data reset Use Factory data reset to retu rn your phone to it s factory defaults. This setting erases all data from your phone’ s memory , including your Google or other email account se ttings, system and application data and settings, and downloaded a pplications. Y ou can also choo se to erase all da ta from[...]
-
Страница 110
106 System storage View available space for your phone’ s 1.00GB internal memor y . Note: This setting cannot be configured. 䊳 From the Home screen, press the Menu Key , then touch Settings ➔ SD card & phone storage . USB Settings Y ou can choose how your phone re sponds when you connect it to a PC by USB cable: Mass storag e mode, ready [...]
-
Страница 111
Settings 107 Phone Configure settings for searching content on your device. Searchable items Choose items on y our phone to be inc luded in Google searches. 1. From the Ho me screen, press the Menu Key , then touch Settings ➔ Search ➔ Searchable items . 2. T ouch ite ms to enable or disabl e searching. When enabled, a check mark appears in t he[...]
-
Страница 112
108 Swype Configure Swype setti ngs. Swype is a new way to enter text by gliding your finger over the characters on th e keyboard. For more information, see “Entering T ext Using Swype” on page 49. T ur ning Swype On or Of f When Swype is turned On, it is av ailable as an input meth od when you touch and hold on text fi eld to select an input m[...]
-
Страница 113
Settings 109 Samsung keypad Samsung keypad settings Configure Samsung keypad settings. Fo r more information, see “Entering T ext Using the Samsung Keypad” on page 51. 1. From the Ho me screen, press the Menu Key , then touch Settings ➔ Language & keyboard ➔ Samsung keypad . 2. T ouch items to enab le or disable these settings: • Port[...]
-
Страница 114
110 V oice input & output Use Voice input and output setti ngs to cu stomize your device’ s voice recogniti on feature, and aud ible readout of text , for example, the contents o f text message s, and the Caller ID for incoming calls. V oice input V oice recognition settings 1. From the Home screen, press the Menu Key , then touch Settings ?[...]
-
Страница 115
Settings 111 Accessibility Accessibility services a re special fea tures to make usin g the phone easier for those with cert ain physical disabi lities. Use th e Accessibility set tings to activate t hese servi ces. 1. From the Ho me screen, press the Menu Key , then touch Settings ➔ Accessibility . 2. T ouc h Accessibility to activate or deactiv[...]
-
Страница 116
112 Date & time By default, your phone receives date and ti me info rmation from the wireless net work. When you are ou tside network co verage, you may want to set date and time informatio n manually using the Date & time set tings. 1. From the Home screen, press the Menu Key , then touch Settings ➔ Date & time . 2. T ouch a setting [...]
-
Страница 117
Health and Safety Information 113 Section 13: Health and Saf ety Infor mation This section outlines the safety p recautions associated with using your phone. The te rms “mobile device ” or “cell phon e” are used in this section to refer to your phone. Read this infor mation before using your mobile device . Exposure to Radio Frequency ( RF)[...]
-
Страница 118
114 While RF energy does no t ionize particles, large amounts can increase body temperatures and cause tissue damage. T wo areas of the body, the eyes and the testes, are particularly vulnerable to RF heating becau se there is re latively little blood flow in them to carry away exce ss heat. Research R esults to Date: Is there a connection between [...]
-
Страница 119
Health and Safety Information 115 Risk of Br ain Cancer fr om Expos ur e to Radio Frequency Fields in Childhood and Adolescence (MOBI-KIDS) MOBI-KIDS is an international study invest igating the relationship between exposure to radio frequency energy fr om communication te chnologies including ce ll phones and brain cancer in young people. This is [...]
-
Страница 120
116 Hands-Free Kits Hands-free kits may incl ud e audio or Bluetooth ® headsets and various types of body-worn acce ssories such as belt-c lips and holsters. Combinations of these ca n be used to reduce RF energy absorption from cell phon es. Headsets can substanti ally reduce exposur e because the phone is held away from the head in the user&apos[...]
-
Страница 121
Health and Safety Information 117 Additional informa tion on th e safety of RF ex posures from various sources can be obtained from the following organizations (updated 10/1/2010): • FCC RF Safety Program: http://www .fcc.gov/oet/rfsafety/ . • Environmental Protection Agenc y (EP A): http://www .epa.gov/radtown/wireless-tech.html . • Occupati[...]
-
Страница 122
118 SAR tests are conducted using st andard op erat ing positions accepted by the FCC with the ph one transmitting at its highest certified power l evel in all tested frequency bands. Althoug h the SAR is determined at the highest certifie d power level, the actual SAR level of the phone while operating can be we ll below the maximum reporte d valu[...]
-
Страница 123
Health and Safety Information 119 This device complies with part 15 of the FCC Rules. Operation is subject to the followi ng two conditions: (1) This device may not cause harmful interference, and (2 ) this device must accept any interference rece ived, incl uding interference that may cause undesired operation. Note: This equipment ha s been teste[...]
-
Страница 124
120 Check the laws and regulations on the use of mobile devi ces and their accessories in the areas where you drive. Always obey them. The use of these devices may be proh ibited or restricted in certain areas. For example, only hands-free use ma y be permitted in certain areas. Before answering calls, consider your circumst ances. Let the call go [...]
-
Страница 125
Health and Safety Information 121 phone and/or battery get wet, have them checked by your service provider or contact Samsung, even if they appear to be working properly . • Do not place your battery in or near a heat source . Excessive heating can damage the phone or the battery and could cause the phone or the batter y to explode. Do not dry a [...]
-
Страница 126
122 Samsung Mobile Products and Rec ycling Samsung cares for the enviro nment and encourages its customers to recyc le Samsung mobile device s and genuine Samsung accessories. Proper disposal of your mobile devic e and its battery is not on ly important for sa fety , it be nefits the environme nt. Batteries must be recyc led or di sposed of properl[...]
-
Страница 127
Health and Safety Information 123 Warn ing!: Never dispose of batteries in a fire because they may explode. UL Cer tified T ravel Charger The T ravel Charger for this phon e has met applicab le UL safety requirements. Plea se adhere to th e fol lowing safety ins tructions per UL guidelines: F AILURE TO FOLLOW THE INSTRUCTIONS OUTLINED MA Y LEAD TO [...]
-
Страница 128
124 satellites contro lled by the U.S. Go vernment that are subject to changes implemented in accordance with the De partment of Defense policy and the 2008 F ederal Radio navigation Plan (FRP). Changes may affect the perf ormance of location-ba sed technology on your mobi le device. Certain Samsung mobile devices can al so use an Assisted Global P[...]
-
Страница 129
Health and Safety Information 125 user -programmed functions, which cannot guarantee connection in all conditions, a rea s, or circumstances. Therefore, you should ne ver rely solely on any wireless mo bile device for essential communications (medical emergencies, for example). Before trav eling in remote or underdevelop ed areas, plan an alternate[...]
-
Страница 130
126 Microwaves Do not try to dry your mobi le device in a microw ave oven. Doing so may cause a fire or explosion. Dust and dirt Do not expose your mobile device to dust, dirt, or sand. Cleaning solutions Do not use harsh chemicals, cl eanin g solvents, or strong detergents to c lean the mobile device. Wi pe it with a soft cloth sl ightly dampened [...]
-
Страница 131
Health and Safety Information 127 • When using headphones, turn the volume down if you c annot hear the people speaking near you or if the person sitting next to you can h ear what you are listening to. • Do not turn the volume up to block o ut noisy surroundings. If you choose to listen to your portable devic e in a noisy environment, use nois[...]
-
Страница 132
128 Operating En vironment Remember to follow any special regulations in fo rce in any area, and always swit ch your mobile device off whenever it is forbidden to use it, or when it may cause interference or danger . When connecting the mobile device or any acce ssory to an other device, read its user's guide for de tailed saf ety instructio n[...]
-
Страница 133
Health and Safety Information 129 For more information see: http://www .fcc.gov/oet/rfsafety/rf- faqs .htm l# . Other Medical Devices If you use any other personal medi cal devices , consult the manufacturer of yo ur device to determin e if it is adequately shielded from external RF energy . Y o ur physician may be able to assist you in obta ining [...]
-
Страница 134
130 FCC Hearing Aid Compatibility ( HAC) Regulations f or W ireless Devices The U.S. Federal Communic ations Commission (FCC) has established require ments for digital wireless mobile devices to be compatible wit h hearing aids an d other assistive hearing devices. When individuals employing so me assistive hearing devices (hearing aids and cochlea[...]
-
Страница 135
Health and Safety Information 131 wireless mobile device. A sum of 6 or more would indicate excellent perf ormance. However , these are not guarantee s that all users will be sa tisfied. T ratings work similarly . The HAC rating and measurement procedure are described in the American National Standards In stitute (ANSI) C63.19 standard. HAC for New[...]
-
Страница 136
132 propane or butane) must comply wi th the Na tional Fire Protecti on Standard (NFP A-58). For a copy of this standard, contact the National F ire Protection Associati on. Cautions Any changes or modifi cations to yo ur mobile device not expressly approved in this document coul d void you r warranty for this equipment and vo id your authorit y to[...]
-
Страница 137
Health and Safety Information 133 with your fingers, or playing games, you may experience occasional discomfort in your hands, neck, shoulders, or other parts of your body . When using your device for exte nded periods, hold the device with a relaxed grip, press the keys lightly , and take frequent breaks. If you continue to have discomfort during [...]