Sears Proform Treadmill 585 инструкция обслуживания

USER'S MANUAL SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 CAUTION Read all precautions and in- structions in this manual before using this equipment. Save this manual for future reference. Write the serial number in the space above for future reference. Model No. 831.297670 Serial No. Serial Number Decal[...]

2 T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . .[...]

15. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed. 16. To reduce the possibility of the treadmill overheating, do not operate the treadmill continuously for longer than 1 hour. 17. The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affec[...]

4 Thank you for selecting the innovative PROFORM ¨ 585 treadmill. The 585 treadmill blends advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the conve- nience and privacy of your home. For your benefit, read this manual carefully before using the treadmill . If you have questions after read[...]

5 1. Refer to the drawing on page 4 and identify the left side of the treadmill. With the help of a second person, carefully lay the treadmill on its left side. Firmly slide an Extension Leg (99) into the Base (70) as shown. Make sure that the Extension Leg is turned so the Base Pad (89) is on the indicated side. Using the in- cluded Allen Wrench ([...]

6 5. Remove the backing from the Adhesive Clip (91). Press the Adhesive Clip onto the Base (70) in the indicated location. Press the Allen Wrench (92) into the Adhesive Clip. 91 92 70 5 6. Make sure that all parts are tightened before you use the treadmill. To protect the floor or carpet, place a mat under the treadmill. To order a mat, see the bac[...]

7 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear. HOW[...]

DIAGRAM OF THE CONSOLE Pulse Sensor Speed Control Incline Control Clip Key Monitor Displays LED Track CAUTION: Before operating the console, read the following precautions. ¥ Do not stand on the walking belt when turning on the power. ¥ Always wear the clip (see the drawing above) while using the treadmill. When the key is removed from the consol[...]

9 Follow your progress with the LED track and the four displays. The LED TrackÑ The LED track represents a distance of 1/4 mile. As you ex- ercise, the indica- tors around the track will light one at a time until you have completed 1/4 mile. A new lap will then begin. DISTANCE/LAPS display ÑThis display shows the distance that you have walked and[...]

HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If the incline is not at the lowest position, the treadmill will be permanently damaged. Next, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, [...]

11 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, slide open the storage latch and hold it open. Pivot the treadmill until the frame is past the storage latch. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Caution: To avoid pinchin[...]

12 MAINTENANCE AND TROUBLE-SHOOTING For your convenience, a maintenance kit is included with this treadmill. Read and follow the instructions included with the maintenance kit to keep your treadmill in top condition. Most treadmill problems can be solved by following the simple steps below. If further assistance is needed, call our toll-free HELPLI[...]

PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt has shifted to the left , first re- move the key and UNPLUG THE POWER CORD . Using the allen wrench, turn the left rear roller adjust- ment bolt clockwise, and the right bolt counterclock- wise, 1/4 of a turn each. Be careful not to overtighten the walk[...]

14 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. For more detailed exercise informa- tion, obtain a book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper i[...]

P ART LISTÑModel No. 831.297670 R0598A To identify the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description 1 1 Frame 2 2 Rear Isolator 3 4 Rear Platform Screw 4 32 Screw 5 1 Catch 6 4 Isolator 7 4 Handrail Bolt 8 8 Handrail Arm Nut 9 2 Foot Rail 10 2 Handrail Arm 11 3 Incline Pivot Bolt[...]

9 12 1 2 56 36 4 53 56 4 53 36 54 47 47 51 2 55 47 9 4 6 4 47 7 47 17 8 6 11 4 11 7 8 4 6 5 3 104 59 4 6 14 15 13 16 22 10 42 17 11 45 46 11 0 40 39 22 12 25 41 22 20 4 20 19 22 4 4 105 22 36 61 25 24 22 26 10 3 43 4 35 31 32 33 34 4 29 4 4 4 4 4 50 17 17 38 48 18 37 77 49 77 49 94 67 90 98 106* 21 21 44 44 58* 30 4 4 4 28 27 11 6 11 5 EXPLODED DRA[...]

108 68 36 89 4 99 93 93 92 4 36 89 4 95 36 89 4 91 87 86 86 87 70 69 109 64 62 63 108 108 108 84 100 21 103 102 101 4 82 4 78* 79 80 81 4 85 75 75 76 94 109 109 109 66 60 23 65 52 23 18 71 21 62 64 63 52 10 7 88 7 88 74 74 73 72 36 36 107 107 96 22 97 36 89 4 99 23 57 11 2 111 11 4 11 3 111 21 21 83 83 EXPLODED DRA WINGÑModel No. 831.297670 R0598A[...]

Part No. 146190 H01269-C R0598A Printed in USA © 1998 Sears, Roebuck and Co. The model number and serial number of your PROFORM ¨ 585 treadmill are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal. All replacement parts are available for immediate purchase or special order when you visi[...]