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Smooth Fitness 9.25HR manuel d'utilisation

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Un bon manuel d’utilisation

Les règles imposent au revendeur l'obligation de fournir à l'acheteur, avec des marchandises, le manuel d’utilisation Smooth Fitness 9.25HR. Le manque du manuel d’utilisation ou les informations incorrectes fournies au consommateur sont à la base d'une plainte pour non-conformité du dispositif avec le contrat. Conformément à la loi, l’inclusion du manuel d’utilisation sous une forme autre que le papier est autorisée, ce qui est souvent utilisé récemment, en incluant la forme graphique ou électronique du manuel Smooth Fitness 9.25HR ou les vidéos d'instruction pour les utilisateurs. La condition est son caractère lisible et compréhensible.

Qu'est ce que le manuel d’utilisation?

Le mot vient du latin "Instructio", à savoir organiser. Ainsi, le manuel d’utilisation Smooth Fitness 9.25HR décrit les étapes de la procédure. Le but du manuel d’utilisation est d’instruire, de faciliter le démarrage, l'utilisation de l'équipement ou l'exécution des actions spécifiques. Le manuel d’utilisation est une collection d'informations sur l'objet/service, une indice.

Malheureusement, peu d'utilisateurs prennent le temps de lire le manuel d’utilisation, et un bon manuel permet non seulement d’apprendre à connaître un certain nombre de fonctionnalités supplémentaires du dispositif acheté, mais aussi éviter la majorité des défaillances.

Donc, ce qui devrait contenir le manuel parfait?

Tout d'abord, le manuel d’utilisation Smooth Fitness 9.25HR devrait contenir:
- informations sur les caractéristiques techniques du dispositif Smooth Fitness 9.25HR
- nom du fabricant et année de fabrication Smooth Fitness 9.25HR
- instructions d'utilisation, de réglage et d’entretien de l'équipement Smooth Fitness 9.25HR
- signes de sécurité et attestations confirmant la conformité avec les normes pertinentes

Pourquoi nous ne lisons pas les manuels d’utilisation?

Habituellement, cela est dû au manque de temps et de certitude quant à la fonctionnalité spécifique de l'équipement acheté. Malheureusement, la connexion et le démarrage Smooth Fitness 9.25HR ne suffisent pas. Le manuel d’utilisation contient un certain nombre de lignes directrices concernant les fonctionnalités spécifiques, la sécurité, les méthodes d'entretien (même les moyens qui doivent être utilisés), les défauts possibles Smooth Fitness 9.25HR et les moyens de résoudre des problèmes communs lors de l'utilisation. Enfin, le manuel contient les coordonnées du service Smooth Fitness en l'absence de l'efficacité des solutions proposées. Actuellement, les manuels d’utilisation sous la forme d'animations intéressantes et de vidéos pédagogiques qui sont meilleurs que la brochure, sont très populaires. Ce type de manuel permet à l'utilisateur de voir toute la vidéo d'instruction sans sauter les spécifications et les descriptions techniques compliquées Smooth Fitness 9.25HR, comme c’est le cas pour la version papier.

Pourquoi lire le manuel d’utilisation?

Tout d'abord, il contient la réponse sur la structure, les possibilités du dispositif Smooth Fitness 9.25HR, l'utilisation de divers accessoires et une gamme d'informations pour profiter pleinement de toutes les fonctionnalités et commodités.

Après un achat réussi de l’équipement/dispositif, prenez un moment pour vous familiariser avec toutes les parties du manuel d'utilisation Smooth Fitness 9.25HR. À l'heure actuelle, ils sont soigneusement préparés et traduits pour qu'ils soient non seulement compréhensibles pour les utilisateurs, mais pour qu’ils remplissent leur fonction de base de l'information et d’aide.

Table des matières du manuel d’utilisation

  • Page 1

    USER’S MANUAL SMOOTH 9.25HR MOTORIZED TREADMILL MODEL NUMBER: 9.25HR USER WEIGHT LIMITATION: 400lbs. (180kgs) TOLL FREE CUSTOMER SERVICE NUMBER: 1.888.800. 1167 SERIAL NUMBER (found on frame):[...]

  • Page 2

    SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 2 PRECAUTIONS For future serv ice or related questions : Please staple your receipt an d/or write in the name and phone num ber of the retail store wh ere you purchased your Smooth Fitness treadmill. Name: ___________ _______________ __ __ Phone Number: _______ ____________ Recei[...]

  • Page 3

    SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 3 POWER REQUIREMENTS Power Requirements : IMPROPER CONNECTION OF THE EQUIPMENT GROUNDI NG CONNECT O R CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE[...]

  • Page 4

    SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 4 PREASSEMBLY Open the boxes : You are now ready to open the bo xes of your new equipme nt. Make sure to inventory a ll of the parts that are included in the boxes. Check the Hardware Compariso n C hart for a full c ount of the number of parts included for this product to be asse[...]

  • Page 5

    SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 5 HARDWARE COMPAR ISON CHART Hardware chart : For your convenience, we have identified the hard ware used in the assembly of this product. This chart is provided to help you identify thos e items that may be unfamiliar to you. NO. DESCRIPTION QTY. 9 Console Support Fixin g Plate [...]

  • Page 6

    SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 6 PARTS LIST No. Description Qty. Order No. No. Description Qty. Order No. 1 Computer 1 9.25HR-01 31 Console Tra y Su pp ort Tube 1 9.25HR-31 2 Console Housing- U pp e r 1 9.25HR-02 32 Upright Cross Brace 1 9.25HR-32 3 Console Housing- Bottom 1 9.25HR -03 33 M8 x 25mm Console Tr [...]

  • Page 7

    SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 7 PARTS LIST No. Description Qty. Order No. No. Description Qty. Order No. 61 Position Limite r 2 9.25HR-61 91 Cir-Clip 2 9.25HR-91 62 Fold Up Slipping Rod 2 9.25HR-62 92 12 x 34.5mm Shaft 2 9.25HR-92 63 Wheel Su pport 1 9.25HR-63 93 M14 x 53mm Bolt 2 9.25HR-93 64 M8 x 4 0mm Bolt[...]

  • Page 8

    SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 8 PARTS LIST No. Description Qty. Order No. No. Description Qty. Order No. 121 Runnin g Deck Belly Pan 1 9.25HR-121 151 N/A N/A 122 Deck F r ame R ubbe r Cus hi o n 2 9.25H R-122 152 N/A N/A 123 Motor Belly Pa n 1 9.25HR-123 153 EKG Pulse Sensor Wire 2 9.25HR-153 124 Driving DC M[...]

  • Page 9

    SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 9 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. 67 68 69 68 69 73 75 37 37 76 77 77 77 77 81 82 83 80 85 86 84 79 78 79 78 70 74 87 37 37 88 89 89 88 90 92 93 94 94 95 94 94 93 92 91 91 98 96 97 98 99 37 96 37 37 97 98 98 37 37 99 69 65 6[...]

  • Page 10

    SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 10 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. 12 24 25 27 14 15 16 11 36 25 26 27 30 19 19 16 16 13 18 18 9 18 9 18 16 17 17 137 137 138 139 28 29 33 29 31 32 28 11 2 21 8 10 10 10 23 8 20 11 7 8 6 8 8 3 1 22 35 34 142 143 147 148 4 4 [...]

  • Page 11

    SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 11 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. 37 37 38 43 45 46 47 49 48 43 48 46 45 51 58 58 48 50 52 53 54 52 51 58 59 60 61 62 57 37 58 64 65 63 52 65 64 48 37 66 37 56 55 37 37 39 40 42 143 142 144 145 146 50[...]

  • Page 12

    SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 12 ASSEMBLY STEP 1 : Remove your treadmill from the carton and place it on the floor in an open area as shown in FIG 1. Then remove the Handlebars and p lace them out of the way for now, as shown in FIG2. Attach the Console Support Tube (7) to Upright – Left (30) and Upright ?[...]

  • Page 13

    SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 13 ASSEMBLY STEP 2 : NOTE: YOU WILL NEED THE HELP OF A NOTHER PERSON IN ORDER TO COMPLETE STEP 2 OF THE ASSEMBLY PROCEDURE. First make sure t o co nnect the wires. Th en, simply have one person hold the Uprights (30 a nd 36) in place on the Base Frame (55) while the other secure [...]

  • Page 14

    SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 14 ASSEMBLY STEP 3 : Rotate the Console Housing ( 3) to position as shown and secure with t wo M6 x 15 Console Fixing Screws (11). 30 11 3 7[...]

  • Page 15

    SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 15 ASSEMBLY STEP 4 : Attach the Upright Cross Brace (32) to the Left and Right Up right s (30 a nd 36) and secure with Metal Caps (29) and Up right Cross Brace Bolts (28). Do Not fully tighten Bolts (28) at this point but do fully tighten Screws (19) after you’v e assembled the[...]

  • Page 16

    SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 16 ASSEMBLY STEP 5 : Remove the Bracket Screw (135) from Console Tra y Fixing Plate (21). Attach the Console Tray (22) to the Console Housing (3) and secure by screwing the Bracket Screw (135) throug h the Console Tray Fixing Plate (21) and i nto the Console Housing (3), as shown[...]

  • Page 17

    SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 17 ASSEMBLY STEP 6 : Insert the Console Tray Support Tube (31) int o the Upright Cro ss Brace (32). Rotate the Upright Cross Brace (32) and insert the top of the Console Tray Support T ube in to the Console Tray (22), as shown in FIG4. Secure the Console T ray Support Tube (31) i[...]

  • Page 18

    SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 18 ASSEMBLY STEP 7 : Attach the Handlebar-Right (34) and Handlebar-L eft (24) to the Right and Left Uprights (36 and 30) and secure with Handlebar Fixi ng Plates (1 7) and M8 x 50 Allen H ead B olts (18). T hen you can fully tighte n the Upright Cross Brace Bolts (28) now. 24 30 [...]

  • Page 19

    SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 19 ASSEMBLY STEP 8 : Connect the EKG Pulse Wire as FIG.5 sho wn. Then attach t he Front Handlebar (35) to Upright – Right (36) and Upright – Left (30) with two M6 x 15 Screw (11). NOTE: Please make sure not to pinch the Sensor Wires when attachin g the Handlebars. 11 35 30 36[...]

  • Page 20

    SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 20 ASSEMBLY STEP 9 : Attach the Handlebar Cover-Right #1 (15) an d Han dlebar Cover-R ight #2 (14) to the Upright-Right (36) and sec ure with #8 x 25 Handlebar Cover Screws (16) and Plasti c Fixing Inserts (137). Repeat the procedure on the Upr ight-Left (30) with Handlebar Cover[...]

  • Page 21

    SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 21 ASSEMBLY STEP 10 : Remove the two #8 x 25mm Scre w (16) from the Base Frame (55) then attach the Transport Wheel Cover (155) to Base Frame (55) with two #8 x 25m m Screw (16). CONGRATULATIONS, YOU’VE NOW ASSEMBL ED YOUR SMOOTH 9.25HR TREADMILL. 155 16 16 155 55[...]

  • Page 22

    SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 22 LEVEL ADJUSTMENT LEVEL ADJUSTMENT : To adjust the levelers follow these instructions: You will need someone to he lp you with this procedur e, as yo u will need to tip the treadmill on its side. Tip the treadmill to the left/right. You will then see the STABILIZERS. These will[...]

  • Page 23

    SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 23 TRANSPORT INSTRUCTIONS MOVING YOUR TREADMILL : There are TRANSPORT WHEELS located under the front of the base frame of your Smooth 9.25HR treadmill. The easi est way to move the treadmill is to lift the deck up from the rear until the TRANSPORT WHEELS touch the floor. Then sim[...]

  • Page 24

    SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 24 MAINTENANCE HOW TO MA INTAIN THE SMOOTH 9.25HR TREADMILL : Proper maintenance is very important to en sure your treadmill is always in top working condition. Improper ma intenance could cause damage or shorte n t he life of your treadmill and exc ee d the LIMITED WARRANT Y cov[...]

  • Page 25

    SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 25 MAINTENANCE CLEANING : Routine cleaning of your trea dmill will extend the product's life. • Warning : To prevent electrical shock, be sure the power to the treadmill is OFF and the power cord is unplugge d from the wall electrical outlet before attempting any cle an in[...]

  • Page 26

    SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 26 WARRANTY LIMITED HOME USE WARRA NTY – SMOOTH FITNESS Treadmills Warranty Wa rra nt y Co ver age : EVO Fitness and Smooth Fitness, Inc. ("Smooth Fitness") wa rrants to the original owner that each new product to be free from defects in workmanship and ma terial, und[...]

  • Page 27

    SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 27 IMPORTANT STEPS Warning : Before using this product, please consult your person al physician for a complete physical examination. Freque nt and strenuous exercise should be appr oved by your doctor first. If an y discomfort should result from your use of this product, sto p ex[...]

  • Page 28

    SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 28 TARGET HEART RATE Finding your puls e : To make sure your heart is beating in it s target zone, you’l l need to know how to monitor your heart rate. The easiest wa y is to feel the pulse in the carotid arter y on either side of your neck, between the windpipe and the large n[...]

  • Page 29

    SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 29 MUSCLE CHART Targeted muscle groups : The exercise routine that is performed o n thi s product will de velop primarily lower body m uscle gr oups. These muscle groups are shown in gray color on the chart belo w. Shoulder muscles A B Pectoral muscles Bicep muscle C D Abdo min a[...]

  • Page 30

    SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 30 STRETCHING ROUTINE Warm up and cool do wn : A successful exercise program consists of a warm-up, aerobic e x ercise, and a cool-do wn. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several mon t hs, you can incr[...]

  • Page 31

    SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 31 STRETCHING ROUTINE Hamstring Stretch : Sit with your right leg extended. Rest t he sole of your left foot against your right inner thigh. Stretch toward your toe as fa r as possible. Hold for 15 counts. Relax and then repeat with left leg extended. Inner Thigh Stretch : Sit wi[...]

  • Page 32

    SMOOTH 9.25HR MOTORIZED TREADMILL Visit us at: www.smoothfitness.co m 32 TROUBLESHOOTING Troubleshooting NOTE : Do not touch any internal electric wires without consulting the man ufacturer. No display on the Computer L ED, after th e power is switched on : 1. Make sure the power cord has been plugged i n pro perl y to the power switch on the base [...]

  • Page 33

    Copyright © 2003 Smooth Fitness 112 Gaither Drive Mt. Laurel, NJ 08054 Toll Free Customer Service: 1.888.800.1167 Website: www.smoothfitness.com[...]