George Foreman 14181 manuale d’uso

in st ructi on s an d recip es[...]

2 Read the instruc tions, keep them safe, pass them on if you pass the grill on. Remove all packaging, but keep it in case you ev er nee d to return the product . important safeguards Follow basic safety prec autions, including: 1 The grill must only be used by or under the super vision of a responsible adult. Use and store the grill out of reach o[...]

3 5 The light will glow , then c ycle off and on as the thermostat controls the t emper ature. 6 W ait till the light goes out before cooking. fill the grill 7 When the light goes out, use an oven glov e to open the grill. 8 L ay the food on the bot tom cooking plate with a spatula or tongs, not fingers. 9 Don’t use tools that migh t damage th[...]

4 cooking times & food safety Use these times only as a guide. They’ re for contac t grilling fresh or fully def rosted food. For frozen foods: add 2-3 minut es for seafood, or 3 - 6 minutes for meat and poultr y , depending on the thickness and densit y of the food . Check food is cooked through before ser ving. I f in doubt, cook it a bit m[...]

5 a few recipes to get y ou started • Preheat the gr ill be fore cook ing . • When ti mes are show n as a range (e.g. 5-7 minutes ), we suggest you cook f or the minimum time, then s tar t ch eck ing the fo od fo r readine ss. contact grill ing sausage and herb stuffed pork ser ves a fam ily of 4 250g/ ½lb low -fat s ausag e, uncooke d ½ cup[...]

6 Mediterranean beef and v egetable grill ser ves a fam ily of 4 500 g/1 lb hi ndquar te r flank steak 1 small courget te, cut into 8 pi eces 1 small tomato, cut into 8 pie ces 1 small onio n, cut into 8 pie ces 1 green p epp er, cut into 8 pieces 1 tbsp balsa mic vine gar 1 tsp fre sh ground b lack pe ppe r 1 tsp garli c granules 8 wood en skewer[...]

7 goujons of fi sh with carrot sticks and sweet potato wedges ser ves 2 1 large tuna, co d or salm on steak 1 medium c arrot 1 small swe et pot ato 25g/1 oz wh olem eal flour 1 egg wh ite breadcr umbs fro m 1 slice of who lemea l bread 1 tsp white p epp er ½ tsp me dium curr y powder (optional) 1 tsp clear h oney 1 tsp oli ve oil 1 tsp pap rika [...]

8 warm Asian-style no odle and tofu salad ser ves 2 60 g/2oz buck whe at or sob a noo dles 250g/8 oz pre - cooked tof u, drain ed and cub ed 1 carrot , pe ele d and grate d into long s trips 1 head pa k choi, shre dde d ½ courget te, cut into lon g strips ½ red onio n, cut into str ips small handf ul fres h coriande r leaves, torn marinade 1 garl[...]

9 cream y cheesy chick en parcels with h idden green stuff ser ves 2 1 lean sk inless chicken b reast 2 flour tor tilla w raps 7 5 - 100g /2½-3oz reduced f at cream che ese 1 00 g/3oz f resh baby spi nach leaves 1 tsp must ard p owder 1 tsp grate d nutme g 1 tsp p epp er Grill the chi cken till it ’s cooked through (6 - 8 minutes). Remove it f[...]

10 vanilla fru it kebabs wit h a quick cream y dip ser ves 4 ½ fresh pin eappl e or a tin of pi neappl e chunk s 1 small oran ge 2 bananas 2 peach es or ne c tarin es 1 tsp brow n sugar 4 tbsp orang e juice 2 small tubs fr uit fro mage f rais 1 tsp vanill a ex tr ac t 8 wood en skewers, s oaked in w ater then pat te d dr y Cut the fruit into chunk[...]

11 smoked mac kerel panin i with tomat oes and crème fraiche ser ves 1 2 small cooked sm oked ma ckerel fillet s 2 thick slices who legr ain/wh olew heat 4 cherr y tomatoes, hal ved 1 large hand ful watercre ss dressing 2 tbsp reduce d fat crèm e fraich e ½ tsp lem on zes t, grate d sque eze le mon juice 1 tsp bla ck pep per Mix the dre ssing i[...]

12 connection The pro duc t mus t be ear th ed. I t has a 1 3A BS 1 362 fuse in a 1 3 A BS 1 363 plug. T o replace the p lug, fit the g reen /yellow wir e to E or E, the blu e wire to N, an d the brown wire to L . Fit the cord gr ip. If in doub t, call an e lec tr ician. D on’t use a non -rew ireable p lug unle ss the fuse cover is in pla ce. If[...]