Healthrider HRSY23080 manuale d’uso

¨ USERÕS MANUAL Model No. HRSY23080 Serial No. The serial number is found in the location shown below . Write the serial number in the space above. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manu- al for future reference. Serial Number Decal P A TENT PENDING QUESTIONS? As a manufacturer ,[...]

2 Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 Before Y ou Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 Assembly . . . . . . . . . . .[...]

3 ASSEMBLED DIMENSIONS: Height: 81 in. Width: 54 in. Length: 67 in. Low Pulley Station Foot Plate Leg Lever Butterfly Arm Press Arms Shroud Covering Weight Stack Press Arm Adjustment Cam Seat Backrest Thank you for selecting the innovative and versatile HEAL THRIDER ¨ 230 Home Gym System. The HEAL THRIDER ¨ 230 offers a unique selection of weight[...]

4 Note: This introduction will save you more time than it takes to read it! Identifying Parts T o help you identify the small parts used in assem- bly , we have included a P ART IDENTIFICA TION CHART located in the center of this manual. Place the chart on the floor or work table and use it to quickly identify different parts as you open the pack- [...]

1. Before beginning, make sure that you have read and understood the information on page 4. Locate and open the parts bag labeled ÒFRAME ASSEMBL Y . Ó Insert four 3/8Ó x 2 3/4Ó Carriage Bolts (45) up through the indicated holes in the Stabilizer (4). Insert a 3/8Ó x 3 1/2Ó Carriage Bolt (62) up through the hole in the sidearm on the Stabilize[...]

4. Place the bracket on the lower end of the Main Upright (1) over the indicated 3/8Ó x 2 3/4Ó Carriage Bolts (45) in the Stabilizer (4). Hand tighten two 3/8Ó Nylon Locknuts (50) onto the Bolts. Do not tighten the Nylon Locknuts yet. Insert two 3/8Ó x 3Ó Bolts (53) with two 3/8Ó Flat W ashers (55) through the indicated holes in the Stabilize[...]

9. Place the bracket on the lower end of the Weight Upright (2) over the indicated 3/8Ó x 2 3/4Ó Carriage Bolts (45) in the Weight Base (5). Hand tighten two 3/8Ó Nylon Locknuts (50) onto the Bolts. Do not tight- en the Nylon Locknuts yet. Locate two 3/8Ó x 1 3/4Ó Bolts (57) and slide a 3/8Ó Flat W asher (55) onto each of them. Insert the Bol[...]

8 12. Attach the upper ends of the Weight Guides (15) to the welded bracket underneath the Weight Upright (2) with two 3/8Ó x 1 3/4Ó Bolts (57) and two 3/8Ó Nylon Locknuts (50). Tighten, but do not overtighten, the Nylon Locknuts. 12 1 1. Slide a 3/8Ó Flat W asher (55) and a 5/8Ó x 1/2Ó Bushing (85) onto a 3/8Ó x 2 3/4Ó Bolt (47). Line up t[...]

14. T ap two 1Ó Retainer Rings (32) and a 1Ó Round Cover Cap (81) onto one end of the Press Frame T ube (34). Lubricate the Press Frame T ube in its entire length. Note: Use the Cover Cap to tap on the Retainer Rings. Make sure the teeth on the Retainer Rings bend towards the Cover Cap (see inset drawing). Have one person lift up the Press Frame [...]

17 17. Leg Lever Assembly . Attach a Bumper (40) to the Seat Frame (7) with a #8 x 1Ó Screw (78). Press a 2Ó Square Inner Cap (28) into the indicated end of the Leg Lever (41). Lubricate a 3/8Ó x 3Ó Bolt (53). Attach the Leg Lever (41) to the Seat Frame (7) with the 3/8Ó x 3Ó Bolt and a 3/8Ó Nylon Jamnut (63). 10 18. Locate and open the part[...]

11 23. Feed the end of the Low Cable (72) through the indi- cated slot in the Weight Upright (2) from above. Wrap the Low Cable (72) around a 3 1/2Ó Pulley (24). Attach the 3 1/2Ó Pulley inside the slot in the Weight Upright (2) with a 3/8Ó x 2 3/4Ó Bolt (47), two 3/8Ó Flat W ashers (55), two 5/8Ó x 1/2Ó Bushings (85) and a 3/8Ó Nylon Lockn[...]

12 26. Route the end of the High Cable (73) with the loop through the bracket on the Main Upright (1) from above. Route the High Cable over a 3 1/2Ó Pulley (24) in the direction shown. Slide the 3 1/2Ó Pulley (24) into the bracket on the Main Upright (1). Slide a 3/8Ó x 3Ó Bolt (53) through the bracket and the Pulley , but do not mount a Locknu[...]

13 29. Wrap the High Cable (73) around a 3 1/2Ó Pulley (24) in the direction shown. Attach the 3 1/2Ó Pulley (24) to the bracket on the Stabilizer (4) with a 3/8Ó x 2Ó Bolt (54) and a 3/8Ó Nylon Locknut (50). 29 28. Wrap the High Cable (73) around a 3 1/2Ó Pulley (24) in the direction shown and route it back down through the bracket on the Ma[...]

14 33. Wrap the High Cable (73) around a 3 1/2Ó Pulley (24) in the direction shown. Attach the 3 1/2Ó Pulley (24) and a Cable T rap (25) to the riser on the Weight Base (5) by sliding the Cable T rap and Pulley onto the 3/8Ó x 4 3/4Ó Bolt (46) attached in step 31. Thread a 3/8Ó Nylon Locknut (50) onto the Bolt and tighten it. Make sure the Cab[...]

15 36. Route the High Cable (73) through the slot in the leg of the Seat Frame (7). Attach the closed loop at the end of the High Cable (73) to the Leg Lever (41) with a 3/8Ó x 2 3/4Ó Bolt (47), two 3/8Ó Flat W ashers (55) and a 3/8Ó Nylon Locknut (50). Note: Do not overtighten the Nylon Locknut. 36 41 7 55 55 50 47 73 Slot 37. Identify the But[...]

16 40 21 19 17 89 48 68 40. Important: Follow all three Cables from end to end and make sure they rest in the grooves of all Pulleys and that both the Cables and the Pulleys move smoothly . Attach the bolt at the end of the Low Cable (72), the 1/2Ó Plain Nut (68), the 1 1/2Ó Flat W asher (48) and the Adjustment T ube (89) to the Weight Tube (17) [...]

17 44. Press two 3/4Ó Round Inner Caps (43) into each Pad T ube (42). Insert one Pad T ube (42) into the Seat Frame (7). Slide a Foam Roller (30) onto each end of the Pad T ube. Insert the other Pad T ube (42) into the Leg Lever (41). Slide a Foam Roller (30) onto each end of the Pad T ube. 44 43 43 30 30 42 42 30 30 43 43 7 41 Miscellaneous Assem[...]

18 48 48. The decal shown below has been attached to the home gym system in the location shown. If the decal is missing or illegible, please call our customer hotline at the number on the front cover to order a replacement decal. Apply the new decal in the appropriate location. 49. Make sure that all parts have been properly tightened. The use of t[...]

19 Cable Diagram The Cable Diagrams below show the proper routing of the Butterfly Cable (92), the High Cable (73) and the Low Cable (72). The numbers show the correct route for each Cable. Make sure the Cables are routed correctly , that the Pulleys move smoothly and that the Cable T raps do not touch or bind the Cables. Incorrect cable routing ca[...]

20 Attaching the Lat Bar , Ankle Strap or Ab Strap to the High Pulley Station Attach the Lat Bar (61) to the High Cable (73) with a Cable Clip (69). For some exercises, the Chain (67) should be attached between the Lat Bar and the High Cable with two Cable Clips. Adjust the length of the Chain between the Lat Bar and the High Cable so the Lat Bar i[...]

Coordinating the Positions of the Backrest and Press Frame For many exercises, the Press Frame (8) and the Backrest (12) must be in the correct positions relative to each other . The Press Frame can be set in 12 dif ferent positions, as indicated by the decal on the cam of the Press Arm Adjustment Frame (see drawing A). The Backrest can be set to s[...]

22 Adjusting the Butterfly Arms Make sure the Backrest (12) is in the horizontal position as described on the previous page. Pull out the Adjustment Knob (66) on one of the Adjustment Discs (26, 27) and pivot the Butterfly Arm (10 or 1 1) up or down to the desired position. Release the Adjustment Knob and let it snap into one of the adjustment hole[...]

23 Tightening the Cables Woven cable, the type of cable used on the home gym system, can stretch slightly when it is first used. If there is slack in the Cables before resistance is felt, the Cables should be tightened. Slack can be removed by moving one or both of the 3 1/2Ó Pulleys (24) attached to the Adjustable Pulley Frame (23). T o move one [...]

3/4" Round Inner Cap (43) 3/4Ó Dome Cap (82) 5/8Ó x 1/2Ó Bushing (85) 1/2Ó x 3/4Ó Bushing (76) 1/2Ó x 3/8Ó Bushing (83) 5/8Ó x 1Ó Bushing (86) 5/8Ó x 1 1/4Ó Bushing (91) 1/2Ó x 1 13/16Ó Bushing (84) 1 1/2" x 2Ó Inner Cap (97) 1Ó x 1 1/2" Inner Cap (96) 1" Round Inner Cap (58) 1 1/4" Square Inner Cap (98) 1Ó [...]

3/8" Nylon Locknut (50) 3/8" Nylon Jamnut (63) 1/4" x 1 1/2" Bolt (95) 5/16" Nylon Locknut (64) #8 x 1Ó Screw (78) 3/8" x 1 1/2" Button Head Screw (52) 1/4" Flat W asher (71) 5/16" x 1" Bolt (87) 1/2" Plain Nut (68) 3/8" Flat W asher (55) 1 1/2" Flat W asher (48) 1/4" x 3/4"[...]

3/8" x 3 1/2" Bolt (56) 3/8" x 4 3/4" Bolt (46) 3/8" x 2 3/4" Bolt (47) 3/8" x 2 3/4" Carriage Bolt (45) 3/8" x 2" Bolt (54) 3/8" x 1 3/4" Bolt (57) 3/8" x 3" Bolt (53) 3/8" x 3 1/2" Carriage Bolt (62) 3/8" x 3 3/4" Bolt (59) 3/8" x 6 1/2" Bolt (65)[...]

Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice. 1 1 Main Upright 2 1 Weight Upright 3 1 Support Upright 4 1 Stabilizer 5 1 Weight Base 6 1 Seat Base 7 1 Seat Frame 8 1 Press frame 9 1 T op Frame 10 2 Butterfly Arm 1 1 1 Press Frame Knob 12 1 Backrest 13 1 Seat 14 1 Press Arm Adjustment Frame 15 2 W[...]

30 43 90 49 49 40 78 53 41 73 30 43 28 50 47 42 43 30 28 63 42 43 30 90 13 50 7 6 45 56 50 25 50 24 47 50 50 38 39 50 37 101 65 65 12 55 53 91 24 25 63 44 14 44 8 32 34 9 55 55 46 46 55 32 24 55 47 85 85 50 55 2 57 59 50 50 24 40 25 62 50 55 47 24 54 72 28 50 45 55 50 45 25 24 46 5 50 45 10 31 28 29 24 25 63 50 25 24 54 33 55 53 24 50 33 55 53 53 6[...]

Ordering Replacement Parts Limited W arranty T o order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be pre- pared to give the following information: 1. The MODEL NUMBER of the product (HRSY23[...]