Keys Fitness CZE Plus manuale d’uso

CardioZone Elite Plus HR T TREADMILL O WNER’S MANU AL Model Name: CZE Plus Serial Number Purchase Date W rite do wn for future reference . Keys T echnical Ser vice, (888) 340-0482 KE Y S Fitness Products, LP P .O . Bo x 551239 Dallas , TX 75239-1239 P ar t# 15-0149[...]

T a ble of Contents T able of Contents 2 Specification Sheet 3 Impor tant Safety Infor mation 4 Before Y ou Star t 5 W ar m Up Exercises 6 Assembly , Mo ving Instr uctions 7 P ow er R equirements 8 Console Functions and Descriptions 9 Prog ram and Operating Instr uctions 10, & 11 Prog ram Instr uctions and Profiles 12, 13, 14 Belt Adjustments a[...]

Specification Sheet Elite Plus HR Horsepower (Contin uous) 2.5hp Display T ype 5 Window LCD Electronics One touch Speed & Incline T og gle Switches Y es Pre-Set Prog rams 3 Semi-Custom Prog rams 6 P ow er Incline 12% R oller Diameter 2.5” Cushioned Deck Y es Speed Range 0-10mph W alking Belt 20 X 56” Side Hand Rails Y es F oot Print 32” x[...]

Impor tant Safety Infor mation WARNING! Before using this treadmill or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre-existing health prob- lems . The manufacturer or distributor assumes no responsibility for personal injury or proper ty damage sustained by [...]

Thank you for purchasing the CARDIOZONE ELITE PL US HR T TREADMILL! This quality product you ha v e chosen w as designed to meet your needs for cardio v ascular ex ercise . Before you start, please read the Owner's Manual and become familiar with the operation of your new treadmill. Remember to tak e the time to perfor m the stretching exercis[...]

T OE T OUCH STRET CH Stand bending your knees slightly and slo wly bend forward from y our hips . Allow your bac k and shoulders to relax as you reac h do wn tow ard your toes as far as possi- ble. Hold for 15 counts , then relax. T his will stretc h your hamstrings , back of knees, and back. HAMSTRING STRET CH Sit with one leg extended. Bring the [...]

7 Assembly Instr uctions The CARDIOZONE ELITE PLUS HR T is shipped in tw o pieces , please see assembly instr uctions belo w . After opening the box, remo v e any packing materials from the treadmill. Do not thro w away any packing materials until the unit is w orking properly . Place the base on a clean, level surface. Make sure the electrical cor[...]

I MPROPER CONNECTION OF THE EQ UIPMENT GR OUNDING CONNECTOR CAN RESUL T IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QU ALIFIED ELEC- TRICIAN OR SER VICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PR OD- UCT IS PR OPERL Y GR OUNDED . DO NOT MODIFY THE PL UG PR O VIDED WITH THE PR ODUCT IF IT WILL NOT FIT THE OUTLET . HA VE A PROPER OUTLET INST ALLED[...]

9 Console Functions and Descriptions There are five displa y windo ws on the control panel to provide feedbac k infor mation. TIME WINDO W  TIME: Indicates elapsed time after pressing star t in minutes and seconds (0-99 min utes , 0-59 sec- onds)  INTER V AL TIME: Indicates countdown in seconds to the next inter v al starting at 5 seconds and[...]

QUICK ST ART / MANU AL MODE  Plug into a surge protector outlet. Attach the Red Safety Key on to the treadmill console.  Stand on the treadmill and straddle belt. Attach safety k ey clip to your clothes .  Press PO WER button. T here will be an eight (8) second delay after pressing the PO WER button before data can be entered. The TIME win[...]

11 Program and Operating Instr uctions PR OGRAM MODE Plug treadmill into a surge protector outlet. Attach the Red Safety Key on to the treadmill console.  Stand on the treadmill and straddle belt. Attach safety k ey clip to your clothes .  Press PO WER button. T here will be an eight (8) second delay before data can be entered. The TIME windo[...]

12 See page 13 for pictures and diagrams HEAR T RATE MONIT OR MODE The treadmill may at any time be used in the Hear t Rate Monitor Mode . If the signal from the chest strap is detected, heart rate BPM will be displayed in the INCLINE window . The incline will only be briefly displayed if manual or prog ram c hanges are initiated. T he Heart Rate p[...]

13 Program Instr uctions Hear t R ate Mode[...]

14 The F at Bur n Program is designed to vary the treadmill elevation, while maintaining a constant walking belt speed. The Cardio Program is designed to vary the treadmill Speed, while maintaining a constant Elevation. The W ar m Up Program is designed to g radually increase the treadmill Speed and Elevation in the first segment (war m up) and gra[...]

WARNING! Do not o v er-tighten rollers! T his will cause prema- ture roller bearing f ailure! Belt adjustment and tension perfor ms tw o functions: adjustment for tension and centering . Y our new treadmill comes pre-adjusted from the factor y for tension and centering . Please follow the procedures below if the belt shifts to the left or right whi[...]

Y our treadmill will operate in British Units (miles per hour) or International Units (kilometers per hour). All treadmills are calibrated at the factor y for British Units (miles per hour). T o change the display to read in kilometers , follo w the steps described here: 1) T ur n pow er OFF on the console . (Do not unplug treadmill) Attach the mag[...]

17 WARNING! Before perfor ming any maintenance to y our treadmill, alwa ys unplug the po wer cord from the surge protector . CLEANING R outine cleaning of your K eys Fitness treadmill will extend the life of your treadmill. W ARNING! T o prevent electrical shoc k, be sure the po wer to the treadmill is OFF and the unit unplug ged from the wall elec[...]

18 T readmill will not star t . 1 Is the Safety Key inser ted into the treadmill Console? 2 Make sure the po wer cord is plug ged into a surge protector, the surge protector is plug ged into a properly g rounded outlet, and the surge protector is tur ned on. (R efer to “P o w er R equirements” on page 8) 3 Check the circuit break er located on [...]

19 T r eadmill Er r or Messages . Y our treadmill is equipped with a software pac kage that enables er ror messages to be displayed when there is a problem. The following er ror codes will be displa yed in the console display win- dows . Saf ety Inter loc k Er r or Messa ges SI 1 - Safety key missing, replace and tr y again. SI 2 - Over v oltage pr[...]

20 Y our treadmill is equipped with a software pac kage that will perfor m a calibration sequence unique to your specific model n umber . Please perform the following steps to calibrate the CARDIOZONE ELITE PLUS HR T TREADMILL. 1. Unplug pow er cord from outlet strip . 2. Attach Safety K ey to console . 3. Plug pow er cord into outlet strip . 4. In[...]

21 Please review the following drawing below to familiarize y our self with the listed par ts. This man- ual cov ers several treadmills, so the one pictured below may not be identical to y our par ticular model. P ar ts & Dia g rams Pa r t # 1 Left Side Extr usion Rail 05-0041 2 Right Side Extr usion Rail 05-0041 3 T readmill Belt 04-0027 4 Fro[...]

CardioZone Elite Plus HR T T readmill KEYS FITNESS PRODUCTS, LP – LIMITED W ARRANTY PLEASE CONSUL T YOUR PHYSICIAN BEFORE USING THIS PRODUCT . This Limited W arranty applies in the United St ates and Canada to product s manufactured or distributed by Keys Fitness Product s, LP (“Keys”) under the CardioZone brand name. The warranty period on t[...]