Warning: mysql_fetch_array() expects parameter 1 to be resource, boolean given in /home/newdedyk/domains/bkmanuals.com/public_html/includes/pages/manual_inc.php on line 26
LifeSpan TR4000i manuale d’uso - BKManuals

LifeSpan TR4000i manuale d’uso

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48

Vai alla pagina of

Un buon manuale d’uso

Le regole impongono al rivenditore l'obbligo di fornire all'acquirente, insieme alle merci, il manuale d’uso LifeSpan TR4000i. La mancanza del manuale d’uso o le informazioni errate fornite al consumatore sono la base di una denuncia in caso di inosservanza del dispositivo con il contratto. Secondo la legge, l’inclusione del manuale d’uso in una forma diversa da quella cartacea è permessa, che viene spesso utilizzato recentemente, includendo una forma grafica o elettronica LifeSpan TR4000i o video didattici per gli utenti. La condizione è il suo carattere leggibile e comprensibile.

Che cosa è il manuale d’uso?

La parola deriva dal latino "instructio", cioè organizzare. Così, il manuale d’uso LifeSpan TR4000i descrive le fasi del procedimento. Lo scopo del manuale d’uso è istruire, facilitare lo avviamento, l'uso di attrezzature o l’esecuzione di determinate azioni. Il manuale è una raccolta di informazioni sull'oggetto/servizio, un suggerimento.

Purtroppo, pochi utenti prendono il tempo di leggere il manuale d’uso, e un buono manuale non solo permette di conoscere una serie di funzionalità aggiuntive del dispositivo acquistato, ma anche evitare la maggioranza dei guasti.

Quindi cosa dovrebbe contenere il manuale perfetto?

Innanzitutto, il manuale d’uso LifeSpan TR4000i dovrebbe contenere:
- informazioni sui dati tecnici del dispositivo LifeSpan TR4000i
- nome del fabbricante e anno di fabbricazione LifeSpan TR4000i
- istruzioni per l'uso, la regolazione e la manutenzione delle attrezzature LifeSpan TR4000i
- segnaletica di sicurezza e certificati che confermano la conformità con le norme pertinenti

Perché non leggiamo i manuali d’uso?

Generalmente questo è dovuto alla mancanza di tempo e certezza per quanto riguarda la funzionalità specifica delle attrezzature acquistate. Purtroppo, la connessione e l’avvio LifeSpan TR4000i non sono sufficienti. Questo manuale contiene una serie di linee guida per funzionalità specifiche, la sicurezza, metodi di manutenzione (anche i mezzi che dovrebbero essere usati), eventuali difetti LifeSpan TR4000i e modi per risolvere i problemi più comuni durante l'uso. Infine, il manuale contiene le coordinate del servizio LifeSpan in assenza dell'efficacia delle soluzioni proposte. Attualmente, i manuali d’uso sotto forma di animazioni interessanti e video didattici che sono migliori che la brochure suscitano un interesse considerevole. Questo tipo di manuale permette all'utente di visualizzare tutto il video didattico senza saltare le specifiche e complicate descrizioni tecniche LifeSpan TR4000i, come nel caso della versione cartacea.

Perché leggere il manuale d’uso?

Prima di tutto, contiene la risposta sulla struttura, le possibilità del dispositivo LifeSpan TR4000i, l'uso di vari accessori ed una serie di informazioni per sfruttare totalmente tutte le caratteristiche e servizi.

Dopo l'acquisto di successo di attrezzature/dispositivo, prendere un momento per familiarizzare con tutte le parti del manuale d'uso LifeSpan TR4000i. Attualmente, sono preparati con cura e tradotti per essere comprensibili non solo per gli utenti, ma per svolgere la loro funzione di base di informazioni e di aiuto.

Sommario del manuale d’uso

  • Pagina 1

    Folding Treadmill Owners Manual F or safe use and pr oduc t knowledge, please completely r ead this Product OWNERS MANU AL. TR3000i / TR4000i[...]

  • Pagina 2

    [...]

  • Pagina 3

    W e lcome to Li f eS pa n Cong r at ulations in taking a step f or ward t o increase your leve l of phy si cal act ivit y or add variet y to your current exer c is e program. Phy si cal activit y is now more t han ever a nec ess ity to keep your body healthy and fit. W hether your motiv at io n is to Lose W eight, man ag e a Chronic D is eas e lik[...]

  • Pagina 4

    39 Console Overview T readmill Operations 37 Innovative F eatures Maintenance and T roubleshooting 40[...]

  • Pagina 5

    Pr o gr am Name, Date and Time, W orkout Time , Calories, Step Count Distance, Heart Rate, Speed, Inc l in e Multi-Color L CD Manual, Pr eset (17), User Set-up (2), Hear t R at e Control (2) 15 Rows by 20 Columns 5 Pr o gr am Group Buttons for Hear t Rate Control , Healthy Living, Sports T raining , W eight Loss and User Set-up P rograms Audio Ce n[...]

  • Pagina 6

    TR3000i and TR4000i Folding Treadmills Treadmill Motor: 5 s[...]

  • Pagina 7

    this treadmill TR3000i / TR4000i Folding Treadmill To reduce the risk of electric shock, unplug the treadmill from the wall outlet when not in use, before performing any maintenance, or before moving the treadmill. Do not lean against or climb on the treadmill. Doing so may result in the treadmill tipping and falling and could result in serious per[...]

  • Pagina 8

    T readmill American College of Sports Medicine (ACSM) and the American Heart Association ( AHA) are proud t o ser ve as a resour ce to help people understand the new guidlines and ultimately live healthier , more active and higher quality lives .[...]

  • Pagina 9

    TR3000i / TR4000i Folding Treadmill[...]

  • Pagina 10

    [...]

  • Pagina 11

    .com TR3000i / TR4000i Folding Treadmill[...]

  • Pagina 12

    [...]

  • Pagina 13

    TR3000i / TR4000i Folding Treadmill[...]

  • Pagina 14

    [...]

  • Pagina 15

    TR3000i / TR4000i Folding Treadmill[...]

  • Pagina 16

    [...]

  • Pagina 17

    TR3000i / TR4000i Folding Treadmill[...]

  • Pagina 18

    [...]

  • Pagina 19

    TR3000i / TR4000i Folding Treadmill[...]

  • Pagina 20

    treadmill 1 13 10 6 5 7 9 14 4 11 2 3 8 12 15 Item# description 1 Main Frame 2 Left handrai l post 3 Right handrai l post 4 Handrail 5 Console 6 Acce ss ory Tray 7 Back cover 8 Console Bracke t 9 Left handrai l cover-ou ter 10 Right handrai l cover-outer 11 Left handrai l cover-inner 12 Right handrai l cover- inner 13 Base cover-Lef t 14 Base cover[...]

  • Pagina 21

    TR3000i / TR4000i Folding Treadmill Step 1: Handlebar Support Post Assembly A. Remove the screw ( A) and nut (E) that ar e pre -assembled on the frame from each side of the base using the 6 mm Allen wrench and 17 mm open end wr ench provided in your t ool k it. These two scr ews will preven t the handlebars from rotating up int o their upright posi[...]

  • Pagina 22

    Step 2: Handlebar Assembly A. Rotate the handlebars down so they ar e positioned on top of the handlebar posts. Secure the right and left handlebars to the support post using the 2 M8 x70L screws (B) provided in the har dware bag . Note: Make sure that the wir es on both sides are not pinched in-between the handlebars and the handlebar post. B. Rot[...]

  • Pagina 23

    Step 3: Assemble C onsole Components A. Attach the blue accessory trays (6) to the bottom of the console housing using 8 self tapping screws (G). B. Attach the c onsole (5) to the console housing using 6 screws (G). These screws are pre-installed on the back of the and then reinstalled with the console in place. TR3000i / TR4000i Folding Treadmill [...]

  • Pagina 24

    Step 5: A ttach the Back Cov er Plate A. Align the back console cov er (7) over the back of the console and attach using the 4 screws (H). Step 6: Lock C onsole Angle A. Using the 5 mm Allen wrench tight en the 2 Allen head bolts located at each end 7 H Securely Tighten[...]

  • Pagina 25

    TR3000i / TR4000i Folding Treadmill ST OP Display C onsole incline or speed as you ex ercise. and Handlebar Contr ol Buttons: The up and down butt ons for speed and incline are used to modify the value of each selection during the program set up proc ess and to adjust the speed or program, y our can raise the incline level acr oss the entire progr [...]

  • Pagina 26

    TR3000i / TR4000i The TR3000i and TR4000i The TR3000i and TR4000i following Incline: The lev el of belt incline ranging from 0-15 par ticipate in The TR3000i and the TR4000i will also show the f ollowing information This information will be used b y the treadmill as part of the USB feature to sa ve your w orkout information on the dat e and time of[...]

  • Pagina 27

    TR3000i / TR4000i Folding Treadmill TR3000i and TR4000i The TR3000i and TR4000i includes a USB por t that works with the Interactive Health P ar tner both the TR3000i and the TR4000i have a built-in rec eiver for the use of a wir eless chest strap . The TR4000i includes a chest strap. T o purchase a chest strap for the TR3000i go to ww w .lifespan?[...]

  • Pagina 28

    The advance console used on the TR3000i and TR4000i includes progr ams grouped into each of the following 5 ar eas: Spor ts T raining, Healthy Living , W eight Management, Heart R ate Con trol and User Contr ol program or an Incline Contr ol program. After selecting the program, if y ou select Speed Control If you choose Incline after selec ting th[...]

  • Pagina 29

    TR3000i / TR4000i Folding Treadmill Moderate Int er val: (30 minute default) Long Interval: (40 minute deault) Long Interval workouts are gr eat to maximize calorie burn and improv e your harder , at a higher intensity level. A s in the Moderate Interval workouts, remember you ha ve a re co very period after each higher intensity inter val so you c[...]

  • Pagina 30

    Incline Speed Incline Speed 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 L1 2 3 3 4 4 4 5 5 5 6 6 5 5 5 4 4 4 3 3 2 L2 1 2 2 2 3 3 4 4 4 5 5 4 4 4 3 3 2 2 2 1 L3 1 1 1 2 2 2 3 3 3 4 4 3 3 3 2 2 2 1 1 1 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 L1 1 1 1.5 2 2 2.5 3 3 3.5 4 4 3.5 3 3 2.5 2 2 1.5 1 1 L2 2 2 2.5 3 3 3.5 4 4 4.5 5 5 4.5 4[...]

  • Pagina 31

    F artlek V ar ying your ex ercise intensity with a constantly changing int er val workout that star ts out at an easy pace and then increases to a moderate or higher in tensity pace will add some great v ariet y into your w orkouts, make your w orkouts go by faster than you ev er imagined Increasing your ex ercise intensity at constantly chang ing [...]

  • Pagina 32

    1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 L1 1 1 1 2 2 2 3 3 3 4 4 4 3 3 3 2 2 2 1 1 L2 2 2 2 3 3 3 4 4 4 5 5 5 4 4 4 3 3 3 2 2 L3 3 3 3 4 4 4 5 5 5 6 6 6 5 5 5 4 4 4 3 3 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 L1 1 1 1.5 2 2 2.5 3 3 3.5 4 4 4 3.5 3 3 2.5 2 2 1.5 1 L2 2 2 2.5 3 3 3.5 4 4 4.5 5 5 5 4.5 4 4 3.5 3 3 2.5 2 L3 2 3 3.[...]

  • Pagina 33

    Ladder has on the hear t and cardiovascular syst em. system with a series of progr essively harder ex ercise int ensity ’ s that will impro ve your overall aerobic endurance , while also stimulating your anaer obic endurance. Remember as you go through this workout that it ma y be challenging for a few minut es, but each progr ession has been car[...]

  • Pagina 34

    1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 L1 1 2 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 2 1 L2 2 2 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 2 2 L3 2 3 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 3 2 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 L1 2 2.5 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 2.5 2 L2 3 3.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5[...]

  • Pagina 35

    The Uphill W alk gr adually increases the intensity of your ex ercise peaking at a high intensity . The goal of the Uphill W alk work- out is to stimulate y our body to improv e maximizing muscle cell development in w ork ing muscles. The Uphill W alk workout has been designed to start out at a slow , comfortable pace and gradually increase t o a p[...]

  • Pagina 36

    There ar e two user programs tha t provide you with the ability to establish cust omized progr am proles specic to your w orkout requirements . F or each user set-up progr am, rst set the workout time then set weight then the speed and incline f or each segment in the prog ram prole by pr essing either the up and down arrow s for speed [...]

  • Pagina 37

    TR3000i / TR4000i Folding Treadmill - Use the P rogram buttons t o select your desired Exer cise Pr ogram. Each progr am button has multiple prog rams that you can scr oll through. Each time you pr ess the program button you will mov e to the next program option. Once y ou nd the desired prog ram press ent er . Selec t Pr ogram Mode - with each [...]

  • Pagina 38

    2. Selec t Pr ogram Mode - select either the I ncline Contr ol Mode of the Speed Control Mode using the UP / DOWN arrow keys . Pr ess Enter . ST OP 2. Selec t Pr ogram Mode - select either the I ncline Contr ol Mode of the Speed Control Mode using the UP / DOWN arrow keys . Pr ess Enter . 8. Speed and Incline[...]

  • Pagina 39

    TR3000i / TR4000i Folding Treadmill Innovativ e F eatures 39 Intelli-Guard - This treadmill is equipped with the Intelli-Guard saf ety feature . This f eature senses when you stop walking on the treadmill and for saf ety purposes it automatically pauses the treadmill to av oid accidental falls and resulting injury . The I ntelli-Guard fea ture is t[...]

  • Pagina 40

    40 Belt Lubrication Use only 100% Silicone and av oid using aerosol silicone spr ays which include additives and petr oleum distillates . One ounce of Silicone should be used for each application. Lif eSpan oers 100% silic one lubricant that can be order ed at ww w .lifespantness .com. The running belt should be lubricated ev er y 3 months (i[...]

  • Pagina 41

    TR3000i / TR4000i Folding Treadmill The treadmill c omes with a folding fea ture that reduc es the amount of storage space r equired when your treadmill is not in use and makes the tr eadmill easier to mov e. F olding the T readmill 1. Make sure that the On/O switch is turned O  and the power c ord is remov ed from the wall . 2. Make sure tha[...]

  • Pagina 42

    Unfolding the T readmill 1. Make sure you ha ve adequate space to la y the treadmill down. There needs to be at least 2 feet of clearanc e on both sides and in the front of the treadmill . There should be a t least 4 feet of clearanc e on the back side of the treadmill for saf ety reasons. If the user 2. Inspec t to ensure that nothing is on or nea[...]

  • Pagina 43

    TR3000i / TR4000i Folding Treadmill The treadmill is desig ned and manufactured to be reliable and easy to use . Howev er , if you hav e a problem, these troubleshooting st eps may help you nd the cause . Pr oblem: The console is erratic or not ligh ting up Solution: Check to make sure that the tr eadmill is properly plugged in, turn the power s[...]

  • Pagina 44

    Engineering Mode P re ss STOP and then Speed Up to enter the Engineering Mode. P re ss En t er / Mode Guard automatically pauses the unit if it detects the treadmill is not being walked on. Press Speed/Incline Up/Down buttons P re ss En t er / Mode to show Roller diameter P re ss En t er / Mode to set up the units of measurement in Metric (SI) or i[...]

  • Pagina 45

    TR3000i / TR4000i Folding Treadmill Belt T ensioning If the belt begins to slip during use, it will need to be t ensioned. Y our treadmill is equipped with tension bolts that are ac cessible from the back of the tr eadmill. Befor e tensioning the belt, star t the treadmill and set the speed to 3 MPH. Using a 6 mm A llen Wr ench, included in your ha[...]

  • Pagina 46

    46[...]

  • Pagina 47

    TR3000i / TR4000i Folding Treadmill 47[...]

  • Pagina 48

    MADE IN T AIW AN TR3000i / TR4000i TREADMILL MODEL NUMBER - TR3000i/TR4000i SERIAL NUMBER : Folding Treadmill[...]