Precor C846i manuale d’uso

C 8 42i C 846 i Product Owner's Manual Commercial Cycles C 846 i C8 4 6i[...]

[...]

Product Owner’s Manual: Impor ta nt Safety Inst ructions 1 I MPOR T ANT S AFETY I NSTRUCTIONS Important Safety Instructions W hen using the self-powered C8 4 6i/C8 42i cycle, always t ake basic precautions, including the following: • Read all instructions before usin g the cycle. These instructions are written to protect the unit and ensure the[...]

Product Owner’s Manual: Impor ta nt Safety Inst ructions 2 I MPOR T ANT S AFETY I NSTRUCTIONS Safety A pproval W hen identified with the ETL -c lo go, the unit has b een tested and conforms to the requirements of CAN /C SA-E-335-1/3-94, Safety of Household and Simila r Electrical Appliances . Hazardous Materials and P roper Disposal T he self-pow[...]

Product Owner’s Manual: Impor ta nt Safety Inst ructions 3 I MPOR T ANT S AFETY I NSTRUCTIONS Canadian Department of Communications T his digit al apparatus does not exceed the Cla ss A limits for r adio noise emissions from digit al apparatu s set out in the Radio Interference Regulations of the Canadian Department of Communications. L e présen[...]

Product Owner’s Manual: Impor ta nt Safety Inst ructions 4 Obtaining Service Y ou should not attempt to servic e the cycle except for maintenance tasks as described in this manua l. F or information about product oper ation or service, see the Pr ecor website at www .precor .com. Should you need more informat ion regarding customer support number[...]

Product Owner’s Manual: Table of Contents 5 T able of Contents Important Safety Instructions ............................................... 1 Safety Approval ......................... ....................... .................. ............. 2 Hazardous Materials and Prope r Disposal .... .................. ......... 2 Radio Frequency Inte rferen[...]

Product Owner’s Manual: Self-Powered Features 6 Self-P owered F eatures T he power source for the cycle is t he user . W hen a person maint ains a pedal speed above 20 revolutions per minu te (R PM), the power that is gener ated allows the cycle to function properly . Informational displays appear w hen the battery is low or when the user reduces[...]

Product Owner’s Manual: Self-Powered Features 7 Symptoms of a Low Battery If no one has used th e cycle for an extended period of time, the battery may need recharging. Symptoms of a low battery include: • A flickering or erratic display • No workout statistics appear or accumulate • Changes to the peda l speed are ignored T he cycle contin[...]

Product Owner’s Manual: Club Featu res 8 Club F eatures T hese next few pages provide information that lets you customize the cycle for your club. All these features rema in hidden to the club patrons and can only be accessed using special key presses. Read this section if you w ant to: • Change the display to a different language • Change th[...]

Product Owner’s Manual: Club Featu res 9 Choosing a Language T he cycle can display user prompt s, text, and user entries in six different languages. W hen t he cycle is shipped from the factory , it is set to display English. T o change this setting, perform the following steps: 1. At the Precor banner , press the following C8 4 6i number keys i[...]

Product Owner’s Manual: Club Featu res 10 Setting a W ork out T ime Limit Y ou can limit how long a user can exercise on t he cycle. For example, if you set the time limi t to 20 minutes, users ca n only enter a workout time between 1 and 20 minutes. Note: The automatic cool-down period is appended to the end of any time-based progr am, so adjust[...]

Product Owner’s Manual: Club Featu res 11 Setting a Resistance Range (C8 4 6i) Y ou can set a low , medium or high r ange of resistance on the C8 4 6i cycle. W ithin each group, 25 resi stance settings are available, but the c hosen group affects the over all resistance r ange. An ex ample of where you might us e this programming feature is physi[...]

Product Owner’s Manual: Club Featu res 12 Changing the Custom P rogram Impor tant: T o change the Custom Pr ogram, it is highly recommended that y ou use the opt ional power adapter . Other wise, y ou will need to maintain a peda l speed abo ve 20 revolutions per minute to keep the cy cl e from shutting do wn. W hen you design a custom progr am, [...]

Product Owner’s Manual: Club Featu res 13 Informational Displays (C8 42i) T he C8 42i cycle provides informat ion about its use (odometer and hour meter), as well as softw are version, and error log. In general, you would only access this informatio n if directed to do so by Precor Customer Support. T hese instructions guide you throug h all four[...]

Product Owner’s Manual: Club Featu res 14 V iewing the Error Log T he first error log entry scrolls ac ross the display . Up to ten error codes can be retrieved. If there ar e no errors in the log, you will see N O E R RO R S displayed. 7 . T o view any additional error code s in the error l og, use the arrow keys. Eac h error code specifie s whe[...]

Product Owner’s Manual: Club Featu res 15 Informational Displays (C8 4 6i) T he C8 46 i cycle provide s information about it s use (odometer and hour meter), as well as softw are version, erro r log, and serial number . In general, you would only access th is information if directed to do so by Precor Customer Support. T hese instructions guide y[...]

Product Owner’s Manual: Club Featu res 16 V iewing the Error Log E R RO R L O G appears on the display followed by the first entry in the error log if there are any errors. Up to ten error codes can be retrieved. If there are no errors in th e log, you will see N O M OR E E R RO R S displayed. 7 . T o view any additional error code s in the error[...]

Product Owner’s Manual: Club Featu res 17 Displaying the Serial Number SE R IAL N U M B E R appears on t he display followed by the 13-digit serial n umb er . The serial number is helpful when you cont act Customer Support. Note: If no serial number has be en entered, then N O S E R IAL N U M B E R appears. Use the serial number found on a label [...]

Product Owner’s Manual: Club Featu res 18 A mess age appears on the display an d indicates when the user I D is accepted by the CS AFE master de vice. Then, the progr am prompt appears. T he user has the option to choose QU I C KS T ART or select a progr am and be gin exercising. Note: If the user’s pedal speed drops below 20 R PM and the optio[...]

Product Owner’s Manual: Maintenance 19 Maintenance It is important to perform th e mino r maintenance tasks described in this section. Failure to maint ain the cycle as described here could void the Precor Limited W arr anty . T o r educe the risk of electric al shock, always unplug the unit fr om it s optional power adapter before performing an [...]

Product Owner’s Manual: Maintenance 20 Long- T erm Storage W hen the cycle is not in use for any length of time, ensure that the optional power adapter is unplugge d from its power source and is positioned so that it and the power cord will not become damaged or interfere with peop le or other equipment. A djusting the Seat T o avoid knee str ain[...]

Product Owner’s Manual: Maintenance 21 Recumbent Seat A djustment 1. Sit on the seat with your feet in the pedals. 2. Pull the seat adjustment handle up while you bend your knees and slide the seat forw ard or bac k w ard along the seat r ail. Refer to Diagr am 8. Diagram 8: Adjusting the s eat on the C8 42i Rec umbent Cycle 3. Align the seat wit[...]

Product Owner’s Manual: Maintenance 22 2. Adjust the seat tilt (forw a rd or bac kward) as shown in Diagr am 10. Diagram 10: Tilt the seat forward or backward 3. W rench tighten the nut 4. Apply pressure to the seat and ma ke sure that it does not move. Readjust and retight en the nut, if needed. Recumbent Cycles: Realigning the Seat If the seat [...]

Product Owner’s Manual: Maintenance 23 Diagram 12: Wheel loc k adjustment 3. Use the ⁵⁄₁₆ -inch hex key to turn the w heel loc k adjustment key cloc kwise ¼ turn. Refer to Diagr a m 12. This process realigns the center wheel inside the top r ail. Leave the ⁵⁄₁₆ -inch hex key in place while you tighten the adjustment screws with t[...]

Product Owner’s Manual: Maintenance 24 T roubleshooting Error Codes If any error codes appear in the di splay , call an authorized service person for assi st ance. Refer to Obtaining S er vice . T roubleshooting Heart Rate T able 1 may help you underst and and troubleshoot erratic heart r ate readings. Impor tant: A hear t rate can only be detect[...]

Product Owner’s Manual: Precor Commercial Equipment Limited Warranty 25 Precor Commercial Equipment Limited Warranty PLEASE READ THESE WARRANTY TE RMS AND CONDITIONS CAREFULLY BEFORE USING YOUR PRECOR INCORPORATED PRODUCT. BY USING THE EQUIPMENT, YOU ARE CONSENTING TO BE BO UND BY THE FOLLOWING WARRANTY TERMS AND CONDITIONS. Limited Warranty. Pre[...]

Product Owner’s Manual: Precor Commercial Equipment Limited Warranty 26 This Limited Warranty shall not apply to: 1. Software (PROM) version upgrades. 2. Normal wear and tear, consumables an d cosmetic items, including, bu t not limited to the following: grips, seats, and labe ls. 3. Repairs performed on Precor equi pment missing a serial number [...]

W e are confident that you will be pleased with y our purchase and that y our new Precor equipment will help satisfy y our customers’ fitness needs, while helping y ou meet y our business goals. T o allow us to ser ve y ou better , please take a f ew moments to complete and return your warr anty registration. Y OU MA Y ALSO REGISTER ONLINE A T ww[...]

P/N 45622-101 Effective 30 June 2002 ❑ EFX ❑ Cycle ❑ StretchT rainer TM ❑ T readmill ❑ Stair Climber ❑ Strength Machine ❑ Other Which best describes this purc hase (check all that appl y): ❑ First Precor product ❑ Replaces a Precor product of the same type ❑ Replaces same type of product – diff erent brand ❑ Enhancement to e[...]

[...]

C842 i/C84 6i P O M 48 816-101, e n W arr anty # 3 628 7 -111, en Registratio n Card# 45 622-101, en 15 July 2005 Precor , C, CrossRamp, EFX, M, Mo ve Beyond, and SmartR ate are registered trademar ks of Precor Incorporated. Crosstrainer , Quic kStart, and StretchT rainer are trademarks of Precor Incorporated. Copyright 2005 Precor Incorporated. Sp[...]

C 8 42i User's Reference Manual Commercial Cycle C842i Recumbent[...]

[...]

User’s Reference Manual: Im portant Safety Instructions 1 I MPOR T ANT S AFETY I NSTRUCTIONS Important Safety Instructions W hen using the C8 42i cycle, alw ays t ake basic precautions, including the following: • Read all instructions befo re using the cycle. T hese instructions are w ritten to ensure your s a fety an d to protect the unit. •[...]

User’s Reference Manual: Table of Contents 2 T able of Contents Important Safety Instructions ............................................... 1 Obtaining Service .......................... .................................... ............. 1 Cycle Features ........................................................................... 3 Self-Powered [...]

User’s Reference Ma nual: Cycle Features 3 Cycle F eatures T he cycle is equipped with cert ain items that, when used properly , help sustain an enjoyable workout. These items include: • Self-powered features • Handlebars • Seat Adjustments Impor tant: B efore exercising, review the Impor tant Safety Instructions found at the beginning of t[...]

User’s Reference Manual: Heart Rate Features 4 Heart Rate F eatures Heart rate and SmartRate ® features are available when you wear the chest strap. W hen a heartbeat is detected, a number (representing your heart r ate) appears in the display when the H EART RA TE LE D is lit. T he SmartRate LE D pulses and indicates your t arget zone. T he che[...]

User’s Reference Manual: Heart Rate Features 5 • After you put on the chest stra p, face the display console for a minimum of 15 seconds. This allo ws the receiver in the console to recognize the signal from the chest strap. • If three dashes (— — —) appear on the display , the cycle is detecting a signal, but has not yet determined you[...]

User’s Reference Manual: Heart Rate Features 6 Exercise to Y our T arget Heart Rate T he cycle includes a progr am that lets you exercise based on a specified heart rate. Y ou set your t arget heart rate at the beginning. As you exercise, the Heart Rate Progr am monitors your heart rate and automatically maint ains it with in a few beats per minu[...]

User’s Reference Manua l: Display Console 7 Display Console QUICKST ART RESIST ANCE QUICKST ART RESET SELECT PROGRAM CHANGE PROFILE Before beginning any fitness program, you should have a complete physical examination by your physician. Consult your physician for the heart rate appropriate for your fitness level. If you feel pain, faint or dizzy,[...]

User’s Reference Manua l: Display Console 8 T he center display shows the followin g information. This information is shown in alphabetic order . CA L O R I E S —displays the esti mated cumulative number of calories burned. The calorie calculation is derived from the pedaling speed and your weight. An accur ate weight entry results in a more ac[...]

User’s Reference Manua l: Display Console 9 Ke y p a d Use the keypad to enter your work out session selections. K eys on the keypad respond to the slightes t touch. Use gentle pressure on the keys as you exercise. Note: During the setup ph ase, pressing the R ES I ST AN C E arrow keys will not affect the resistance. However , the arrow keys do a[...]

User’s Reference Manua l: Display Console 10 Changing the Display F eatures Using t h e S E L E CT Ke y W hen exercising on the cycle, yo u can view the display features by pressing the S E LE CT key . Initially , the LE D next to the wo rd P R OF I LE is lit and the progr am profile is displayed. Every time you press the SE LE CT key , the next [...]

User’s Reference Manual: Workout Options 11 W ork out Options C AUTION: Befor e beginning any fitness program, see your physician for a complete physic al examination. Know your physician-recommended he art rate target zone. 1. Sit on the seat and place your feet inside the pedal straps. 2. W hen you are comfort ably situated, begin pedaling. 3. [...]

User’s Reference Manual: Workout Options 12 Choosing QU I CK ST ART 1. Press Q U I C KS T ART while the banne r is scrolling to bypass the setup prompts and acce ss the Manual Program. QU IC KS T ART applies t he following defaults: T o use the SmartRate feature, yo u need to specify your age and wear the chest strap. (Refer to Hear t Rate Featur[...]

User’s Reference Manual: Workout Options 13 5. T o change a value (progr am, work out time, weight, or age) that you have already entered, pr ess R E S ET and reselect the information. Note: Y ou can press Q U I C KS T ART af ter any of the prompts (progr am name, workout time , weight, or age entry). QU I CKST ART applies user pr eferences and u[...]

User’s Reference Manual: Workout Options 14 Cooling Down A fter a W ork out Incorpor ate a cool-down period into your workout to help lo wer your heart r ate and minimize muscle stiffness or soreness. W hen you complete a progr am with a time limit, you automatically enter a cool-down period. The Manu al Program profile appears in the display and[...]

User’s Reference Manual: Workout Options 15 Ending a W orkout C AUTION: On the C842i upright cy cle, hold on to a stationary handrail when you dismount. 1. Slow your pedaling speed (R PM ) when you comp lete the cool- down period. 2. T o view your workout summa ry , continue pedaling above 20 R PM. T he WOR K OUT S U M MAR Y appears and shows you[...]

User’s Reference Manual: Programs 16 Pr o g r a m s Diagram 5: C842i program label T his section describes the progr a ms printed on the C842i display console. Choosing a P rogram Choosing a program depends on your goals. If you ar e a beginner or returning to regular exercise, you can start a cardio-conditioning progr am to slowly return your bo[...]

User’s Reference Manual: Programs 17 P rogram T ips • W hile exercising, your pedaling speed (R PM ) needs to remain above 20 R P M. Dropping below 20 R PM causes the cycle to shut down to conserve batter y power . T he cycle displays a 3 0-second countdown before it s huts off. If you pedal above 20 R P M during the countdow n period, you can [...]

User’s Reference Manual: Programs 18 Interval (I NTV) P rogram T he Interval Progr am is among the best for conditioning your cardiovascular system. T he progr am r aises and lowers your level of exertion repeatedly in one minute intervals. Refer to Diagr am 6. Diagram 6: R est and work profile in th e Interval Program W hen you begin the progr a[...]

User’s Reference Manual: Programs 19 W eight Loss (WTLS) Program W ith the W eight Loss Progr am, t he workout time is fixed at 28 minutes and consists of seven 4-minute intervals. Y ou are not prompted for a workout time. Use the R E S I ST AN CE arrow keys to ch ange the resist ance for the rest or work interval. Refer to Diagr am 7. W hen you [...]

User’s Reference Manual: Programs 20 Hill Climb (H I LL) Program T he Hill Climb Progr am is a variab le resist ance program that works the leg muscle groups. The resistan ce in the Hill Climb Progr am is preprogr ammed. T o override t he resist ance settings for each column, press the R E S I S T AN CE ar row keys. The c hanges raise or lower th[...]

User’s Reference Manual: Programs 21 Heart Rate Control (H R C) Program T he Heart Rate Control Progr am lets you set a t arget for your heart r ate. T he program adjusts the resist ance to maint ain your heart r ate within two beats per minute of t he t arget heart r ate while you exercise. T o use this progr am, you mu st wear the c hest str ap[...]

User’s Reference Manual: Programs 22 Using the Heart Rate Control Pro g r a m W hen you access the Heart Rate Control Program, the following occurs: • T he cycle automatically adjust s the resist ance to keep your heart r ate at the selected ta rget. Pressing the R ES I ST AN C E arrow keys no longer affects the resistance, but does change the [...]

User’s Reference Manual: Programs 23 Notes:[...]

User’s Reference Manual: Programs 24 Notes:[...]

[...]

C842 i U R M 4 8817 - 101, en 15 July 2005 Precor , C, CrossRamp, EFX, M, Move Beyo nd, and SmartR ate are registered trademar ks of Precor Incorporated. Crosstrainer , Quic kStart, and StretchT r ainer are trademarks of Precor Incorporated. Copyright 2005 Precor Incorporated. Specifications subj ect to change without notice. www .precor .com NO TI[...]

C 846 i C 8 42i Assembly Guide Commercial Upright Cycle C8 4 6i[...]

[...]

C846i/C842i Upright Cy cle Assembly Guide 1 Thank you for choosing Precor . For proper installation, please read this guide thoroughly and follow the assembly inst ructions. If you do not assemble the C84 6i/C8 42i Upright Cycle according to these guide lines, you could void the Precor Limited W arr anty . Obtaining Service Y ou shou ld not attempt[...]

Hardware Kit (not to scale) Fas t en e rs Quantity (A) Hex head cap screw (5-inch) 2 (B) W asher (½-inch) 2 (C) Buttonhead screw (1 ³⁄₄ -inch) Important: Y ou can discard the buttonhead screws because they are not used in the C84 6i/C8 42i Upright Cy cle assembly . 4 2 — Rubber bib (D) 1 — ³⁄₁₆ -inch hex key (E)[...]

C846i/C842i Upright Cy cle Assembly Guide 3 Assembly Steps Position the rubber bib so the flared side f aces the floor (as shown in the illustr ation) an d slide it in to the base of the upright support. Place the upright support on the ba se crossbar so that the lip of the rubber bib rests on the crossbar and is par allel to the floor . Have your [...]

C846i/C842i Upright Cy cle Assembly Guide 4 Level the cycle. Before allowing user s on the cycle, make sure it does not wobble from side to sid e. T o remove any side-to-side movement, ask your assist ant to tip the unit on its side so that you can locate the two height adjusters on the front crossbar . T urn the height adjusters until the unit doe[...]

[...]

©2005 Precor Incorpor ated www .precor .com C84 6i/C8 42i Upright AG 4857 9-101, en 15 July 2005 Precor Incorporated 20031 142nd Avenue NE P. O . B o x 7 2 0 2 W oodinvi lle, W A USA 98 07 2-4 002[...]