Schwinn 425 manuale d’uso

ASSEMBL Y MANUAL / OWNER’S MANUAL Manual en Español Latino Americano: http://www .schwinnfitness.com[...]

2 T ABLE OF CONTENTS Important Safety Instructions - Assembly 3 Safety W ar ning Labels / Serial Number 4 Specifications 5 Before Assembly 5 Parts 6 Hardwar e 7 T ools 7 Assembly 8 Leveling the Machine 16 Moving the Machine 16 Important Safety Instructions - Owner’ s 17 Features 18 Console Features 19 Contact Heart Rate (CHR) 20 Operations 22 Qu[...]

3 This icon means a potentially hazardous situation which, if not avoided, could r esult in death or serious injury . Obey the following warnings: Read and understand all warnings on this machine. Carefully r ead and understand the Assembly instructions. • Keepbystandersandchildrenawayfr omtheproductyouareassembli[...]

4 SAFETY W ARNING LABELS AND SERIAL NUMBER • • • • • • 300lbs. (136k g). Keep c hildren away . Prior to use, read and understand the Owners Manual. Injury or death is possible if Caution is not used while using this mac hine. The maximum user weight for this mac hine is 30 0 lbs (136 Kg). Replace any “Caution” “W arning” or “D[...]

5 Before A ssembly Sele ct the are a whe re you are going to set up an d operate your mac hine. For safe ope ration, the location m ust be on a hard,levelsur f ace.Allowaworkouta reaofaminimu m7 4 ”x1 30”(1 .9mx3 .3m ) . Basic Assembly Tips Follow these basic points when you assemble your machine:[...]

6 Item Qty Description Item Qty Description 1 1 Main Frame 12 1 Upper Right Handlebar Arm 2 2 Pedal Mount Plate 13 1 Upper Left Handlebar Arm 3 1 Rear Stabilizer 14 1 Lower Left Handlebar Arm 4 1 Front Stabilizer 15 1 Lower Right Handlebar Arm 5 1 Console Mast 16 1 Static Handlebar 6 1 T ransport Handle 17 1 Console 7 2 Rail 18 1 Mast Boot 8 1 Righ[...]

7 Item Qty Description Item Qty Description A 4 Wide Flat Washer M8 I 17 ButtonHeadHexScrewM8x15 B 41 Lock W asher M8 J 2 Leveler W asher C 41 Flat W asher M8 K 2 Leveler Screw D 4 HexHeadBoltM8x20 L 4 Cap E 2 ButtonHeadHexScrewM8x25 Thread Lock M 2 Cotter Pin F 4 Lock Washer , Black M8 N 2 Wave[...]

8 1 . Att ach Rea r S tabiliz er and T ranspor t Handle to Rai ls 2. Att ach Ra il Ass embly and F r ont Stabilizer to Fra me ASSEMBL Y C 6 mm X8 B I K J X2 7 7 3 6 C 6 mm X8 B G 1 4[...]

9 3. Attach Console Mast to Frame Assembly N OT I C E : Align the clips on the cable connect ors and make sur e the connect ors lock. Do not cr imp t he Console Cable. 18 5 I 6 mm X5 C B[...]

10 G 6 mm X4 C B 16 4. Attach the S tatic Handlebar N OT I C E : Do not cr imp t he Console Cable.[...]

11 6. Connect Cables and A t tach Console to Frame Assembly N OTI C E : A lign the clips on the cable connect ors and mak e sure the connect ors lock. Do no t crimp Console Cable . N ote: Use the screws from Step 5 to attach the c onsol e. 17 X4 6 mm 5. Remov e Hardware from Console N OTI C E : Do n ot crimp the c able s. Not e: Hardwar e is pre-in[...]

12 7 . Att ach Legs to Frame Assembly D X2 L A F 11 10 8. Att ach Low er Handlebar Arms D X2 L A F 14 15 20 N X2[...]

13 9. A t t ach Pedal s t o Rai ls and Lower Hand lebar Arms N OTI C E : Be su re the key on the Cotter Pin en gage s the Lower Handle bar A rm. I X2 H C B 6 mm 6 mm X2 E C B M I C B C B 2 8 2 9 1 0. At tach Upper Handleb ar A rms C 6 mm X8 B G 13 12[...]

14 1 1 . Inst all W ater Bot tle Holder 6 mm X2 21 O[...]

15 1 2 . Connect AC Adapter 1 3. Final Inspection Inspe ct your mac hine to ensure that a ll fastene rs are tight a nd comp one nts are proper ly as semb led. Be sure to record the se ria l numbe r in the f ield p rovided at the f ront of this manu al. Do not use or p ut the mac hine into ser v ice until the m achin e has be en fu lly as semb led a[...]

16 Leveling the M achine If your workout area is uneven, you must level your machine. T urn the leveling bolts (A) below the stabilizers and rails until the machine is level. Do n ot adjust the level ers to such a he ight that they deta ch or unsc rew from the mac hine. Injur y to y o u or dam age to the machine c an occ ur . Moving the M achine Th[...]

17 This icon means a potentially hazardous situation which, if not avoided, could r esult in death or serious injury . Before using this equipment, obey the following warnings: ReadandunderstandthecompleteManual.KeeptheManualforfuturer eference. Read and understand all warnings on this machine. If at any time the Wa[...]

18 FEA TURES A Console J Rails B Handlebar Arms K Rollers C Static Handlebar L Pedals D W ater Bottle Holder M T ransport Handle E Main Frame Assembly N Contact Heart Rate (CHR) sensors F AC Adapter Plug O MP3 Input G T ransport Wheels P Fan H Stabilizer Bars Q Speaker I Levelers R Media T ray B A C D K M H I G L I J H E F I N O P R Q N[...]

19 Console Features The Console provides important information about your workout and lets you contr ol the resistance levels while you exercise.TheConsolehasagriddisplaywithtouchcontr olbuttonstonavigateyouthroughtheexercisepr ograms. Keypad Functions QUICKST ART  BeginsaQuickSta[...]

20 LCD Display Data RPM KCAL LEVEL HR RESUL TS TIME SPEED DIST ANCE Program Display The Program Display shows the name of the pr ogram selection and the grid area shows the course profile for the program. Each column in the pr ofile shows one interval (workout segment). The higher the column, the higher the resistance level for that interval. The[...]

21 CHRdetectionmaybelimitedtowalkingorslowjoggingduetotheextrememuscleartifactsandhandmotiongenerated by a comfortable running style. If your heart rate signal ever seems erratic after validation, wipe off your hands and the sensors and try again. Heart Rate Calculations Y ourmaximum[...]

22 What to Wear Wearrubber -soledathleticshoes.Y ouwillneedtheappropriateclothesforexercisethatallowyoutomovefr eely . How Often Should Y ou Exercise Consultaphysicianbeforeyoustartanexer ciseprogram.Stopexercisingifyoufeelpainortightnessinyour?[...]

23 W orkout Program Selection T o go to the Program Menu, start to pedal or push ENTER. If no User pr ofile is set up, the Console display shows the Program Menu. If a User profile is set up, you must make a User selection in the User Menu. Use the Incr ease/Decrease buttons to look attheUsermenuoptions,andpushENTERtoma[...]

24 Edit User 1 . From the Pow e r -U p Mode s cree n, push ENTER and h old for 3 se conds to go to the User Setup Mo de. If a User profil e is set up, the Console w ill show a prompt to edit the use r ( EDIT < Na me>) or de lete the user ( DELE TE < Na me>). Use the Increase/Decr ease buttons to move through the Edit menu options, and p[...]

25 T o start a Profile Pr ogram: 1. Push ENTER. 2. Use the Increase(  ) or Decr ease(  ) buttons to select a User . Push ENTER. 3. Use the Increase(  ) or Decr ease(  ) buttons to select one of the profile programs. Push ENTER. 4. Use the Increase(  ) and Decr ease(  )buttonstoanswerthesetupquestions.Push[...]

26 The Stats option in the User profile menu lets you look at the r ecorded data or delete it. 1. Push ENTER at the Power -Up Mode screen. The Console display shows the User menu. 2. Use the Increase/Decr ease buttons to go to the User profile, and push ENTER to make your selection. 3.  AfteryouselecttheUserproleoption,[...]

27 CONSOLE SETUp MODE The Console Setup Mode lets you set the units of measure to either English or Metric, change the machine type, or see maintenancestatistics(ErrorLogandRunHours–forservicetechnicianuseonly). 1. Hold down the Increase button and Decrease button together for 3 seconds while in the Power -Up M[...]

28 Read all maintenance instructions fully before you start any r epair work. In some conditions, an assistant is necessary to do the necessary tasks. Equipmentmustberegularlyexaminedfordamageandr epairs.Theownerisresponsibletomakesurethatr egular maintenance is done. Worn, damaged or loose comp[...]

29 Maintenance Parts A Console K Plate U Lower Left Handlebar Arm B Console Mast L Shroud, Right V Upper Left Handlebar Arm C Water Bottle Holder M Rails W Brake Assembly D Upper Right Handlebar Arm N Leveler X Console Cable E Lower Right Handlebar Arm O Front Stabilizer Y Speed Sensor Magnet F Crank, Right P T ransport Roller Z Drive Pulley G Peda[...]

30 TROUBLESHOOTING Condition/Problem Things to Check Solution No display/partial display/ unit will not turn on Check electrical (wall) outlet Make sure unit is plugged into a functioning wall outlet. Check connection at front (r ecumbent) or rear (upright) of unit Connection should be secure and undamaged. Replace adapter or connection at unit if [...]

31 Console shuts off (enters sleep mode) while in use Check data cable integrity All wires in the cable should be intact. If any ar e cut or crimped, replace cable. Check data cable connections/orientation Be sure cable is connected secur ely and oriented properly . Small latch on connector should line up and snap into place. Reset machine Unplug u[...]

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33 W ARRANTY Who Is Covered This warranty is valid only to the original purchaser and is not transferable or applicable to any other person(s). What Is Covered Nautilus, Inc. warrants that this product is free from defects in materials and workmanship, when used for the purpose intended, under normal conditions, and provided it receives proper care[...]

Nautilus ® Bowex ® Schwinn ® Fitness Universal ® 8000796.092512.A EN[...]