Schwinn 520 manuale d’uso

ASSEMBL Y MANUAL / OWNER’S MANUAL Manual en Español Latino Americano: http://www .schwinnfitness.com 520[...]

2 Important Safety Instructions - Assembly 3 Safety W arning Labels / Serial Number 4 Specications 5 Before Assembly 5 Parts 6 Hardware 7 T ools 7 Assembly 8 MovingtheMachine 15 LevelingtheMachine 15 Important Safety Instructions 16 Features 17 Console Features 18 Operations 21 Adjustments 21 Power Up / Idle Mode 21 Qu[...]

3 Impor T anT safeTy InsTruCTIons - assembl y This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury . Obey the following warnings: Read and understand all warnings on this machine. Carefully read and understand the Assembly instructions. • Keepbystandersandchildrenawayfr[...]

4 safeTy W arnIng labels and serIal number REVISIONS ECO REVISION REV DESCRIPTION APPROVED DATE TITLE. PART NO. REV. SHEET 1 OF 1 SCALE: 1:1 DO NOT SCALE DRAWING 1. ALL ITEMS MUST BE RoHS COMPLIANT 2. ALL DIMENSIONS APPLY BEFORE PLATING OR COATING. 3. REMOVE ALL BURRS, BREAK SHARP EDGES 0.5 MM MAX. 4. ALL MACHINES SURFACES Ra 3.2 uM. 5. ALL APPLICA[...]

5 speCIfICa TIons Before Assembly Selec t the area w here you are going to set up and ope rate your machine. For safe operation, the lo cati on must be on a hard,lev e lsur fac e.Allowawor koutareaofaminimum1 0 9 ”(27 6.9c m )x76.3”( 1 93. 8cm ). Basic Ass embly Tips Followthesebasicpoint[...]

6 A dec al ha s bee n app lied to all ri ght (“ R ”) and lef t (“ L ”) par ts to assist w ith ass embl y . Item Qty Description Item Qty Description 1 1 Frame 9 1 Rear Stabilizer 2 1 Seat Bottom 10 1 Pedal, Left 3 1 Seat Back 11 1 Pedal, Right 4 1 Seat Frame 12 1 Rail Assembly 5 1 Handlebar 13 1 Seat Rail 6 1 W ater Bottle Holder 14 1 Conso[...]

7 HardW are / T ools A B C D E F G H I J K L M Item Qty Description Item Qty Description A 2 W asher , M16 H 4 ButtonHeadHexScrew ,M8x1.25x38Black B 2 W ave W asher I 4 ButtonHeadHexScrew ,M6x1.0x12Black C 2 W asher , M8 Wide J 6 ButtonHeadHexScrew ,M8x1.25x20 D 2 ButtonHeadHexScrew ,M8x1.0x20?[...]

8 1 . Attach Rear Stabilizer to F ra me ASSEMBL Y 2. At tach Rail Assembly to F rame Assembly  NOTICE:Donotfullytightenthishard ware. 12 X4 J E 6mm 1 9 X2 J E 6mm[...]

9 3. Attach th e Handlebar to the Seat F ra me 4 5 6mm M H X4 4. Att ach the Seat Cushions t o t he Seat F rame A ssembly 2 6mm 3 I F M X2 6mm M L X2 X4 4mm[...]

10 5. Attach Seat Rail to Seat F rame As sembly 6. Attach Seat F r ame Assembly to F ram e Assembly and Connect Cables Note:Donotcrimpt heCons oleCable s. 13 6mm M G X2 6mm M F X4[...]

11 7 . Connect the Cables and Att ach the Console Suppor t Ar m to the Seat F ra me Assembly Note:Donotcrimpt heCons oleCable s. 14 I X2 4mm 8. Install Batt eries into Console Donotmixalkaline,standard(carbon-zinc),orrechargeable (Ni-Cd, Ni-MH, etc) batteries. 15[...]

12 9. C onnec t and Att ach the Console No t e: Do not cr imp th e Conso le Cable. #2 X4 K 1 0. Attach Water Bottle Hold er to Seat F rame As sembly 6 #2 X2 K[...]

13 1 1 . Att ach Pedals to Legs 10 11 7 8 F X8 • • • • • • 300lbs. (136kg). Keep children away. Prior to use, read and understand the Owners Manual. Injury or death is possible if Caution is not used while using this machine. The maximum user weight for this machine is 300 lbs (136 Kg). Replace any “Caution” “Warning” or “Dang[...]

14 1 3. F inal Insp ect ion Inspect your machine to ensure that all hardware is tight and components are properly assem- bled. Do not use until the m achine has bee n fully assem bled and inspe cted for c or rec t per f or - mance in ac cor dance with t he Owne r ’ s Manual. 1 2. Att ach Pedal Assemblies to F ra me Assembly No t e: Make sure Peda[...]

15 Moving the Machine The machine may be moved by one or more persons depending on their physical abilities and capacities. Make sure thatyouandothersareallphysicallytandabletomovethemachinesafely . 1. Use the T ransport Handle to carefully lift the machine onto the transport rollers. 2. Push the machine[...]

16 This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury . Before using this equipment, obey the following warnings: ReadandunderstandthecompleteManual.KeeptheManualforfuturereference. Read and understand all warnings on this machine. If at any time the W ar[...]

17 A Console F T ransport Roller K Roller B Contact Heart Rate (CHR) Sensors G Stabilizer L Air Resistance Fan C Seat Back H Leveler M Pedal D Handlebar , Static I Rail N Console AdjustmentKnob E W ater Bottle Holder J T ransport Handle fea Tures H H F L A E M C K D G J I N B[...]

18 Console Features The Console provides information about your workout on the display screen. LCD Display Data Theconsoledisplayshowseachworkoutmeasurementinsequencefor2seconds: Time TheTIMEdisplayeldshowsthetimecountintheworkout. Themaximumdisplayis99:59.If the[...]

19 RPM TheRPMdisplayeldshowsthemachinerevolutionsperminute(RPM).Themaximumdisplayis 200. Keypad Functions ST ART/ST OPbutton-StartsaProgramworkout,conrmsaselection,orresumesapausedworkout.Pausesanactive workout, ends a paused workout, or goes bac k[...]

20 optimal target rate may be higher or lower . Consult your physician for your individual target heart rate zone. Note:   Aswithallexercisesandtnessregimens,alwaysuseyourbestjudgmentwhenyouincreaseyourexercise time or intensity . 20-24 FA T -BURNING T ARGET HEART RA TE Heart Rate BPM ([...]

21 opera TIons What to Wear Wearrubber-soledathleticshoes. Y ouwillneedtheappropriateclothesforexercisethatallowyoutomovefreely . How Often Should Y ou Exercise Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpainortightness[...]

22 3. Grasp the Static Handlebars behind you and lower yourself into the Seat Assembly . 4. Place your foot on the Right Pedal and push it forward to bring the Left Pedal close to you. 5.  PlaceyourotherfootontheLeftPedal. T odismountyourtnessmachine: 1. Bring the machine to a complete stop. This machine ca[...]

23 3. The Console will display one of the Custom Goal Programs ( T ime, Calorie or Distance ) by activating their display eld.PushtheGOAL/LOCKbuttontomovethroughtheoptions. N ot e: The Console will show the default value, or the last custom value, for each option. Thedefaultgoalvaluesare: Time=20mi[...]

24 Console serVICe mode The Console Service Mode lets you set the units of measurement to either English or Metric, see the total distance and timethemachinehasbeenused,orndoutwhichversionofFirmwareisinstalled. 1. Hold down the Increase button and Decrease button together for 3 seconds while in the Idle [...]

25 Read all maintenance instructions fully before you start any repair work. In some conditions, an assistant is required to do the necessary tasks. Equipmentmustberegularlyexaminedfordamageandrepairs.Theownerisresponsibletomakesurethatregular maintenance is done. Worn or damaged components must[...]

26 Replacing the Console Batteries TheConsolewilldisplay“Lbat”fortensecondswhenthebatteriesarearound10%oftheirratedpowerduringpowerup. When replacing the batteries, make sure the batteries point in the +/- direction shown in the battery bay . N o t e: The console uses AA size batter[...]

27 Maintenance Parts A Pedal, Foot L Seat, Back W Leveler B Pedal Arm M Handlebar X Rail Assembly C Roller N Seat, Bottom Y Speed Sensor Magnet D Leg, Right O W ater Bottle Holder Z Speed Sensor E Crank Arm, Right P Seat Support Bar AA Fan Blade F Shroud, Right Q Seat Assembly BB T ensioner G Center Plate R Seat AdjustmentKnob CC Drive Belt H[...]

28 TroublesHooTIng Condition/Problem Things to Check Solution No display/partial display/ unit will not turn on Batteries Make sure batteries are installed correctly . If batteries are cor- rectly installed, replace with a set of new batteries. Check data cable integrity All wires in cable should be intact. If any are visibly crimped or cut, replac[...]

29 Condition/Problem Things to Check Solution Console shuts off (enters sleep mode) while in use Check data cable integrity All wires in the cable should be intact. If any are cut or crimped, replace cable. Check data cable connections/orientation Be sure cable is connected securely and oriented properly . Small latch on connector should line up an[...]

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31 W arranTy Who Is Covered This warranty is valid only to the original purchaser and is not transferable or applicable to any other person(s). What Is Covered Nautilus, Inc. warrants that this product is free from defects in materials and workmanship, when used for the purpose intended, under normal conditions, and provided it receives proper care[...]

Nautilus ® Bowex ® Schwinn ® Fitness Universal ® 004-4723.1201 12.C EN[...]