Stamina Products XP615 manuale d’uso

Owner's M a nual ! W ARNING ! Exercise ca n present a health risk. Con sult a physicia n bef ore beginning a ny exercise progra m with this equi pment. If you feel faint or dizzy , i mmediately discontinue use of this equi pment. Serious bodily injury ca n occur if this equi pment is not a ssembled a nd used corre ctly . Serious bodily injury [...]

T ABLE OF CONTENTS 2 Conditioning Guideline s 13 W arm-up a nd Cool-Down 14 W arra nty 15 Product Parts Drawing 16 Parts List 17 Fax/Mail Ordering Form 19 Page Page Safety In struction s 2 Before Y ou Begin 4 Hardware Identification Chart 5 Asse mbly In structions 6 Operation al In struction s 10 Storage 1 1 M ainten a nce 12 Before starting a ny e[...]

THAN K YOU FOR PURCHASING THE AeroPilate s Performer XP615 T o help you get started, we have pre-a sse mbled most of your AeroPilate s Performer XP615 at the f a ctory with the exce ption of those few parts left un a sse mbled f or shipping purpose s. Simply f ollow the few a sse mbly in struction s set forth in this ma nual. With regular workouts [...]

BEFORE YOU BEGIN THE FOLLOWING TOOLS ARE REQUIRED FOR ASSEMBL Y : Combin ation Wrench Socket Wrench Front Fra me Foa m Pad He a d Rest Pulley Asse mbly Front Cover Ha nd Stra p Wheels Locking Knob Cardio Rebounder Re ar Cover T en sion Cords Re ar Fra me 4 Grip Pa d Rope Ha nd Stra p Cushion Grip Pa d Floor Ma t Tha nk you for choosing the AeroPila[...]

5 Part No. and De scri ption Qty 51 W a sher (M8) 6 47 Nylock Nut (M8 x 1.25) 2 41 Screw , Round He a d (M5 x 0.8 x 25mm) 4 29 Rubber Foot 4 55 Locking Knob 2 28 Wheel 2 HAR D W ARE IDENTIFICA TION CHAR T This chart is provided to help identify the hardware used in the a ssembly process. Pla ce the wa shers, the end of the bolts, or screws on the c[...]

ASSEMBL Y INSTRUCTIONS Pla ce all parts from the box in a cleared area a nd position them on the floor in front of you. Re move all pa cking materials from your are a and pla ce the m ba ck into the box. Do not dispose of the pa cking materials until a ssembly is completed. Rea d ea ch step carefully bef ore beginning. If you are missing a part ple[...]

ASSEMBL Y INSTRUCTIONS 7 STEP 2 Remove your AeroPilate s Performer XP615 from its pa ckaging pla cing the product on its side, with the LOCKING PIN(30) side upward. Remove the LOCKING PIN(30) a nd unfold the MAIN FRAME ASSEMBL Y separating the hal f that ha s the atta ched LOCKING PIN(30). When completed, the fra me should be separated a pproxi mat[...]

STEP 5 Remove the pa per covering from the f oa m ta pe inside the FRONT COVER(7) and REAR COVER(8). Pla ce the FRONT COVER(7) over the FRONT FRAME(1). Pla ce the REAR COVER(8) over the REAR FRAME(2). Press the covers securely in pla ce. NOTE: 8 ASSEMBL Y INSTRUCTIONS The securing SCREWS(M6x1x35mm)(42) f or the PULLEY ASSEMBL Y(26) on ea ch side ma[...]

9 ASSEMBL Y INSTRUCTIONS ASSEMBL Y INSTRUCTIONS (59) Front Sta nd ( Wider ) (61) Re ar Sta nd ( Narrower ) SLOTS The rubber feet of the AeroPilate s Performer XP615 must f it into the FRONT ST AND(59) an d the REAR ST AND(61). The FRONT ST AND(59) is wider than the REAR ST AND(61). The Foot Rest end of your AeroPilate s Performer XP615 will fit int[...]

LOAD ADJUSTMENT The resista nce of the CARRIAGE(12) ca n be adjusted by securing the TENSION COR DS(15) in the slots located on the FRONT FRAME(1). Y ou ca n a chieve various levels of resista nce by securing different numbers of the TENSION COR DS(15) in the slots. NOTE: OPERA TIONAL INSTRUCTIONS 10 ROPE LENGTH ADJUSTMENT The ROPES(22) are wra ppe[...]

ST ORAGE T o store the AeroPilate s Performer XP615 simply kee p it in a clea n dry pla ce. The AeroPilates Perf ormer XP615 ca n be folded a s illustrated for e a sy storage. Plea se f ollow the following proce ss: Remove the AeroPilate s Performer XP615 from its Sta nd. Refer to page 6 a nd revert the procedure to disa ssemble the Sta nd for stor[...]

MAINTENANCE 12 The safety a nd integrity designed into the AeroPilate s Performer XP615 ca n only be maintained when the AeroPilate s Performer XP615 is regularly exa mined for da mage a nd we ar . Spe cial attention should be given to the following: It is the sole responsibility of the user/owner to en sure that regular mainten a nce is perf ormed[...]

13 CONDITIONING GUIDELINES How you begin your exercise progra m depends on your physical condition. If you have been in a ctive f or several years or are severely overwe ight, start slowly a nd increa se your workout ti me gradually . Increa se your workout intensity gra dually , too, by monitoring your heart rate while you exercise. Initi ally you[...]

14 W ARM-UP a nd COOL-DOW N W arm-up The purpose of warming up is to pre pare your body for exercise a nd to mini mize injuries. W arm up for two to f ive minutes bef ore strength-training or a erobic exercising. Perform a ctivities that raise your heart rate a nd warm the working muscles. Activities may include brisk wal king, jogging, jumping ja [...]

Sta mina Products, Inc. warra nts that this product will be free from defects in materials a nd workma nshi p under normal use, service a nd proper operation f or a period of 90 days on the parts a nd five ye ars on the fra me from the date of the original purcha se from a n authorized retailer . THIS W ARRANTY SHALL NOT APPL Y T O ANY PRODUCT WHIC[...]

PRODUCT P ARTS D RA WING 16 FRONT BACK[...]

P ARTS LIST DIAGRAM# P ART NAME QTY 1 Front Fra me 1 2 Rear Fra me 1 3 Front Left Side Rail 1 4 Front Right Side Rail 1 5 Rear Left Side Rail 1 6 Rear Right Side Rail 1 7 Front Cover 1 8 Rear Cover 1 9 U Sha ped Ha ndle 1 10 Foot Rest 1 1 1 Foa m Sleeve 1 12 Carri age 1 13 Roller 4 14 Roller Spa cer 4 15 T ension Cord 4 16 Support Bushing 4 17 Stop[...]

P ARTS LIST DIAGRAM# P ART NAME QTY 18 49 W a sher (M5) 7 50 W a sher (M6) 2 51 W a sher (M8) 20 52 W a sher (M10) 4 53 Lock W a sher (M8) 4 54 W arning la bel 1 55 Locking Knob 2 56 Cardio Rebounder 1 57 Rebounder Mat 1 58 Bungee Cord 1 59 Front Sta nd 1 60 Middle Sta nd 1 61 Rear Sta nd 1 62 Connection Bar 4 63 Endca p 6 64 Large W a sher (60mm d[...]

IMPORT ANT : Before filling out the f orm below ma ke sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach a nd Mail or Fax the Form Below Sta min a Products, Inc. P .O. Box 1071 Springfield, MO 65801-1071 IMPORT ANT : W e must have your phone number in order to proce ss the order! F[...]