Stamina Exercise Bike 15-4550 manuale d’uso

Model#: 15-4550 ST AMINA PRODUCTS MADE IN CHINA Product May V ary Slightly From Pictured. Exercise ca n present a health risk. Con sult a physicia n bef ore beginning a ny exercise progra m with this equipment. If you feel faint or dizzy , i mmedi ately discontinue use of this equi pment. Serious bodily injury ca n occur if this equi pment is not a[...]

T ABLE OF CONTENTS Safety Instruction s 2 Before Y ou Begin 4 Equipment W arning & Notice Labels 5 Hardware Identif ication Chart 6 Asse mbly In structions 7 Set Up In struction s 12 Operation al In structions 13 Computer In struction s 14 Storage 18 M aintena nce 18 Conditioning Guideline s 19 W arm-up a nd Cool-Down 20 W arra nty 21 Product P[...]

THAN K YOU FOR PURCHASING THE M agnetic Fusion 4550 Bike T o help you get started, we have pre-a sse mbled most of your M agnetic Fusion 4550 Bike at the fa ctory with the exception of those few parts left un a sse mbled for shi pping purpose s. Simply f ollow the few a ssembly in struction s set forth in this ma nual. With regular workouts, you wi[...]

BEFORE YOU BEGIN 4 Se at Re ar Sta bilizer Wheel Cra nk Right Cover Ba ck Cushion Leveling Ca p Se at Fra me Ha ndrail Right Pedal Left Pedal Front Stabilizer Front Fra me Computer THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBL Y : Wrench Allen W rench (6mm) W arning Label Tha nk you for choosing the M agnetic Fusion 4550 Bike. W e ta ke great pride [...]

EQUIPMENT W AR NING & NOTICE LABELS This chart is provided to help identify the warning & notice labels on the M agnetic Fusion 4550 Bike. Plea se ta ke a moment to fa miliarize yoursel f with all of the warning & notice labels. La bel is larger tha n a ctual size W ARNING LABEL(89) W1 5[...]

HAR D W ARE IDENTIFICA TION CHAR T This chart is provided to help identify the hardware used in the a ssembly process. Pla ce the wa shers or the ends of the bolts or screws on the circles to che ck for the correct di a meter . Use the small scale to check the length of the bolts a nd screws. NOTICE: The length of all bolts a nd screws, exce pt tho[...]

ASSEMBL Y INSTRUCTIONS 7 STEP 1 Atta ch the FRONT ST ABILIZER(2), the short one with the WHEELS(52), to the front of the FRONT FRAME(1) with CARRIAGE BOL TS(M8x1.25x75mm)(57), ARC W ASHERS(M8)(77), LOCK W ASHERS(M8)(80), an d ACOR N NUTS(M8x1.25)(75). Pla ce all parts from the box in a cle ared area a nd position them on the floor in front of you. [...]

ASSEMBL Y INSTRUCTIONS 8 STEP 4 Refer to illustration A. Atta ch the HAND RAIL(6) to the SEA T FRAME(5) with CARRIAGE BOL TS (M 8 x1.25x45 mm)(56 ), ARC W ASHERS(M8)(77), LOCK W ASHERS(M8)(80), a nd ACOR N NUTS(M8x1.25) (75). STEP 5 Refer to illustration B. Slide the SEA T FRAME(5) onto the REAR FRAME(3) a nd lock in position with the ADJUSTMENT KN[...]

ASSEMBL Y INSTRUCTIONS 9 STEP 6 Refer to the inset drawing. Plug the PULSE COIL WIRE(42) into the SOCKET of the PULSE EXTENSION WIRE(40) located on the REAR FRAME(3). Clip the GROMMET PLUGS(43) onto both ends of the PULSE COIL WIRE(42). Connect both ends of the PULSE COIL WIRE(42) to the PULSE SENSOR WIRES(44). Push the plugs a nd excess wires ba c[...]

ASSEMBL Y INSTRUCTIONS 10 STEP 8 NOTE: The RIGHT PEDAL(37) ha s R sta mped on the end of the pedal shaft. The RIGHT PEDAL(37) ha s right ha nd thre a ds a nd is tightened by turning clockwise. The LEFT PEDAL(35) ha s L sta mped on the end of the pedal shaft. The LEFT PEDAL(35) ha s left ha nd thre a ds a nd is tightened by turning counterclockwise.[...]

ASSEMBL Y INSTRUCTIONS 11 STEP 9 Run the EXTENSION WIRE on the COMPUTER(27) through the COMPUTER POST(26). Atta ch the COMPUTER(27) to the COMPUTER POST(26) with ROUND HEAD SCREWS(M5x0.8x12mm)(64). STEP 10 Plug the MOTOR CONTROL WIRE(28) a nd PULSE PLUG WIRE(39) to the EXTENSION WIRE on the COMPUTER(27). Insert the COMPUTER POST(26) onto the FRONT [...]

12 SET UP INSTRUCTIONS Pla ce the Magnetic Fusion 4550 Bike in the area where it will be used. It is recommended that the M agnetic Fusion 4550 Bike be pla ced on a n equipment mat. The Magnetic Fusion 4550 Bike is a pproximately 57 3/4 inches long x 24 3/8 inche s wide x 45 1/8 inches tall (max.). (The se di mension s may vary up to one inch.) An [...]

OPERA TIONAL INSTRUCTIONS SEA T ADJUSTMENT LOAD ADJUSTMENT CAUTION: 1. 2. Rotate the ADJUSTMENT KNOB(50) counterclockwise until the pin rele a ses when the knob is pulled. Pull the ADJUSTMENT KNOB(50) a nd slide the SEA T FRAME(5) up or down to desired position. Lock the SEA T FRAME(5) in position by inserting the pin of the ADJUSTMENT K NOB(50) in[...]

COMPUTER INSTRUCTIONS Y our M agnetic Fusion 4550 Bike utilizes a magnetic bra king system to create resista nce f or your workout. Y ou control the a mount a nd pattern of this resista nce by mea ns of the a dvanced computer console mounted at the center of the ha ndlebar . W e recommend that you use this computer console to vary your workout from[...]

15 COMPUTER INSTRUCTIONS PROG RAM NUMBER HEART RA TE CONTROL PROGRAMS CALORIE / WA T T AGE / T ARGET H.R. HEART SYMBOL PROGRAM PROFILE SPEED / RPM TIME HEART RA TE DIST ANCE LCD DISPLA Y INSTRUCTIONS Displays progra ms for sele ction during setup, from P1 to P12. Displays the selected progra m during exercise. Displays the time. Counts upward from [...]

16 COMPUTER INSTRUCTIONS PROG RAM DESCRIPTIONS (P1) MANUAL PRESET PROG RAMS: P2 to P10 are preset automatic progra ms. The profiles are shown on the fa ce of the computer . Use the " " button to incre a se the load level of the progra m. Use the " " button to decrea se the load level of the progra m. (P2) ROLLING (P3) V ALLEY (P[...]

COMPUTER INSTRUCTIONS 17 (P1 1) 60% MAX H.R. (P12) 85% MAX H.R. STEP 1: POWER ON Pedaling or press a ny button. COMPUTER OPERA TION STEP 2 : SELECT PROG RAM Press the " / " button s until the desired progra m is displayed. STEP 3: SET THE PROG RAM TIME (AND INPUT AGE FOR HEART RA TE CONTROL PROG RAMS) Press the SET button, the TIME functi[...]

18 COMPUTER INSTRUCTIONS POWER SOURCE: The computer uses the ADAPTER(88) a s a power source. Use the Magnetic Fusion 4550 Bike with the ada pter plugged into a n electrical outlet. STORAGE 1. 2. 3. T o store the Magnetic Fusion 4550 Bike, simply kee p it in a cle a n dry pla ce. Adjust the SEA T FRAME(5) to the lowest position. The M agnetic Fusion[...]

CONDITIONING GUIDELINES How you begin your exercise progra m depends on your physical condition. If you have been ina ctive for several years or are severely overwe ight, start slowly a nd increa se your workout time gra dually . Increa se your workout intensity gra dually by monitoring your heart rate while you exercise. Initi ally you may only be[...]

W ARM-UP a nd COOL-DOW N W arm-Up The purpose of warming up is to prepare your body f or exercise a nd to mini mize injurie s. W arm up f or two to five minute s bef ore strength training or aerobic exercising. Perf orm a ctivities that raise your heart rate a nd warm the working muscles. Activities may include bris k walking, jogging, jumping ja c[...]

W ARRANTY LIMITED W ARRANTY MODEL 15-4550 Sta mina Products, Inc. warra nts that this product will be free from defe cts in materials a nd workma nshi p under normal use, service a nd proper operation f or a period of 90 days on the parts a nd three years on the fra me from the date of the original purcha se from a n authorized retailer . THIS W AR[...]

PRODUCT P ARTS D RA WING 22 FRONT BACK[...]

P ARTS LIST P ART# P ART NAME QTY 1 Front Fra me 1 2 Front Stabilizer 1 3 Rear Fra me 1 4 Rear Sta bilizer 1 5 Seat Fra me 1 6 Handrail 1 7 Cra nk 1 8 Bearing Housing 2 9 Ball Bearing 2 10 Inside Be aring Collar 1 1 1 Outside Bearing Collar 1 12 Bearing Wa sher 1 13 Bearing Sna p W a sher 1 14 Bearing Nut 2 15 Pulley 1 16 V -Ribbed Belt 1 17 Idler [...]

48 Ba ck Cushion 1 49 Bushing 2 50 Adjustment Knob 1 51 Stopper 4 52 Wheel 2 53 Leveling Ca p 2 54 Sta nd 1 55 Recta ngular Plug (30mm x 60mm) 3 56 Carriage Bolt (M8 x 1.25 x 45mm) 2 57 Carriage Bolt (M8 x 1.25 x 75mm) 4 58 Bolt, Button Hea d (M8 x 1.25 x 40mm) 2 59 Bolt, Button Hea d (M10 x 1.5 x 15mm) 6 60 Bolt, Hex Hea d (M8 x 1.25 x 80mm) 2 61 [...]

25 NOTES[...]

IMPORT ANT : Before f illing out the f orm below ma ke sure you have the right information. Refer to the parts list to ma ke sure you're ordering the right parts! Detach a nd Mail or Fax the Form Below Sta min a Products, Inc. P .O. Box 1071 Springfield, MO 65801-1071 IMPORT ANT : W e must have your phone number in order to proce ss the order![...]