Weslo 7.9 manuale d’uso

Serial Number Decal Model No. WLTL37309.0 Serial No. Write the serial number in the space above for future reference. CAUTION Read al l preca ution s and ins truc- tions i n this ma nual be fore us ing this eq uipme nt. Sav e this ma nual for fut ure ref erenc e. US ER ʼS M AN UAL QUESTIONS? If yo u ha ve qu est io ns, o r if pa rt s are dam ag ed[...]

T ABLE OF CONTENTS W A R N I N GD E C A LP L A C E M E N T .............................................................. 2 I M P O R T A N TP R E C A U T I O N S ................................................................ 3 B E F O R EY O UB E G I N ...................................................................... 5 A S S E M B L Y .....[...]

3 1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over age 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 3. Use the treadmill only as described[...]

4 2 0. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and switch the reset/off cir- cuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.) 21. Do not attempt to raise, lower, or move the treadmill until it is pro[...]

5 Thank you for selecting the revolutionary WESLO ® P RO CROSSWALK 7.9 treadmill. The CROSSWALK 7.9 treadmill offers an impressive array of features de- signed to make your workouts at home more enjoyable and effective. And when youʼre not exercising, the u nique treadmill can be folded up, requiring less than half the floor space of other treadm[...]

ASSEMBL Y T o h ire a n au th or ize d se rv ic e tec hn ic ia n to as se mb le t he tr ea dm il l, ca ll 1 -8 00 -44 5- 24 80 . Ass em bl y re qui re s tw o per so ns . Se t the t re ad mi ll in a c le ar ed a rea a nd r em ov e all p ac ki ng m ate ri al s. D o not d is po se o f the p ac ki ng ma ter ia ls u nt il as se mb ly i s com pl et ed . [...]

7 2 . Remove the M10 Nut (33), the M10 x 50mm Bolt (27), and the shipping bracket (C) from the Base ( 85). Attach a Wheel (86) with the Bolt and the Nut that you just removed. Do not overtighten the Nut; the Wheel must turn freely. Discard the shipping bracket. Press a Base Cap (82) into the Base (85). 85 27 C 33 2 86 3. Identify the Right Upright [...]

8 7. Set the Conso le (87) face dow n on a soft sur- face to avoid s cratching th e Console. Ide ntify the Right Handr ail (90), whic h has a large hole i n the location sh own. Hold the Ri ght Handrail n ear the Console. At tach the conso le ground wire t o the Right Handr ail with a #8 x 1/2" S crew (22). Next, insert the console wire into t[...]

9 8. Have a second person hold the console assem- bly near the Right Upright (78). Cut the plastic ties from the brackets on the Right Handrail (90) and Left Handrail (not shown). Press the Cage N uts (38) back into place if necessary. Connect the Upright Wire (77) to the console wire. See the inset drawing. The connectors s hould slide together ea[...]

10 12. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the tread- mill. Keep the included hex keys in a secure place; one of the hex keys is used to adjust the walking belt (see pages 19 a[...]

OPERA TION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Y our treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD [...]

12 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display instant exercise feedback. You can even measu[...]

13 HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not do this, you may damage the console displays or other electrical components. Plug in the power cord (see page 11). Next, locate the reset/off circuit breaker on the treadmil[...]

14 5. Follow your progress with the displays. The lower left display — As you exercise, the lower left display can show the elapsed time and the distance that you h ave walked or run. The lower left display will also show the incline of the treadmill each time the incline level changes. The lower right dis- play —The lower right display can sho[...]

15 HOW TO USE A PRESET WORKOUT 1. Insert the ke y into the conso le. See HOW T O TURN ON T HE POWE R on page 1 3. 2. Select a preset workout. To select a preset work- out, press the Select Workout button repeat- edly until the number of the desired workout ap- pears in the upper dis- play. Note: The name, number, and profile of each workout is list[...]

16 THE INFORMATION MODE The console features an information mode that keeps track of the total distance that the walking belt has moved and the total number of hours that the treadmill has been used. The information mode also allows you to select a measurement system of miles or kilome- t ers, and turn on and turn off the display demo mode. To sele[...]

HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the l o w es t p os i ti o n. I f y ou d o n ot d o thi s, y ou ma y da m a ge t h e tr e ad m il l w he n y o u fo l d it . R em o ve t h e ke y a nd u npl ug t he po w er co rd. C AUT IO N: Yo u mu st be a bl e to sa fel y[...]

18 TROUBLESHOOTING M ost treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that th[...]

Locate the Reed Switch (54) and the Magnet (42) on the left side of the Pulley (44). Turn the Pulley until the Magnet is aligned with the Reed Switch. M ake sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm). If neces- s ary, loosen the M4.2 x 19mm Screw (1), move the Reed Switch slightly, and then retighten the Screw.[...]

20 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the k ey and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex k ey to turn the left idler roller bolt clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the bolt coun[...]

21 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the p[...]

22 P ART LIST—Model No. WL TL37309.0 R0809A Key No. Qty. Description Key No. Qty. Description 1 16 M4.2 x 19mm Screw 2 4 M4.2 x 25mm Tek Screw 31 M4.2 x 13mm Hypot Screw 44 1/4" x 3 1/2" Bolt 54 M10 x 96mm Bolt 64 M8 x 25mm Bolt 71 3/8" Star Washer 88 M10 Star Washer 94 1/4" Washer 10 4 M8 Star Washer 11 5 M4.2 x 13mm Washer H[...]

Key No. Qty. Descript ion Key No. Qty. Description 101 1 Hex Key 102 1 Lift Frame/Base Ground Wire 1 03 2 Frame Cap 104 2 Base Foot Spacer 1 05 1 4 mm Hex Key 106 2 M8 Locknut 107 1 Motor Tension Washer 108 1 Incline Stop Bracket *– 8" Blue Wire, 2F * – 6" Blue Wire, M/F *– 6" Red Wire, M/F * – 6" Black Wire, M/F *– 8&[...]

44 14 46 45 42 43 16 14 23 23 35 41 39 23 23 15 22 40 17 50 30 30 50 17 100 22 15 51 52 1 1 23 23 28 1 47 23 40 1 23 41 35 48 28 49 29 29 59 59 105 64 101 103 103 16 106 106 34 24 EXPLODED DRA WING A—Model No. WL TL37309.0 R0809A[...]

53 37 13 37 13 37 13 1 32 63 24 25 32 7 60 22 57 56 33 56 21 61 55 12 66 65 67 22 68 69 11 11 11 11 62 54 11 3 25 107 98 26 18 31 31 33 19 31 58 99 108 EXPLODED DRA WING B—Model No. WL TL37309.0 R0809A 25[...]

6 10 70 73 6 10 72 4 9 8 5 83 82 6 10 6 10 20 36 4 9 20 36 81 2 5 8 78 82 80 81 2 81 2 27 86 33 85 81 2 33 86 27 79 79 77 77 84 84 74 71 8 75 8 97 96 74 8 75 76 97 96 22 102 104 104 26 EXPLODED DRA WING C—Model No. WL TL37309.0 R0809A[...]

88 87 91 91 12 89 91 1 1 38 38 91 90 1 93 12 12 12 12 12 12 12 94 95 22 1 1 92 12 92 27 EXPLODED DRA WING D—Model No. WL TL37309.0 R0809A[...]

Part No. 286134 R0809A Printed in China © 2009 ICON IP, Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •[...]