Yamaha BF-1 manuale d’uso

Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index The “Precautions” section is located on pages 6 – 7. Please r ead this carefully before using the BODiBEA T BF-1. This manual may be revised and updated without prior notice. T o download the latest manual, visit our website at: http://www .yamaha.co.jp/ma[...]

How to Use the Manual BF-1 Owner’s Manual 2 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Congr atulations! Thank you for purchasing the Y amaha BODiBEA T BF-1 Interactive Music Player . If you’re a music lover who enjoys exer cising along with music, you’ll find that the many functions and features [...]

Included Accessories BF-1 Owner’s Manual 3 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index About the indications D ANGER / W ARNING / CA UTION These indicate important infor mation you need and precautions you must take to avoid problems and damage during use. IMPORT ANT This indicates information and preca[...]

Contents BF-1 Owner’s Manual 4 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Contents How to Use the Manual . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 Included Accessories . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .[...]

Contents BF-1 Owner’s Manual 5 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Using the BF-1 as a Music Player—Music Playback Mode . . . . . . . . . . . . 54 Selecting Songs . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 55 Playing the songs fr[...]

PRECAUTIONS BF-1 Owner’s Manual 6 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index * Please keep this manual in a safe place for future r eference. DANGER Make sure to alwa ys observe the basic precautions listed below to prevent the likelihood of serious injury or even death fr om electrical shock, short-ci[...]

PRECAUTIONS BF-1 Owner’s Manual 7 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Handling • Keep the device in a place out of the reach of small childr en. • Never insert paper , metallic, or other objects into the device. If this happens, turn off the power immediately , and then have the device inspe[...]

BF-1 Owner’s Manual 8 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Star ting Up This section pr ovides the basic infor mation you’ll need to set up the BF-1 and star t using it. Make sur e that you carefully r ead thr ough all of the sections below before starting to use the device. Contents Charging t[...]

Charging the Battery BF-1 Owner’s Manual 9 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Charging the Batter y Y ou will need to charge the BF-1 before you use it for the first time. To charge the batter y of the BF-1, simply connect it to a computer with the included USB cable. Make sure the computer is[...]

Panel Controls BF-1 Owner’s Manual 10 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index P anel Controls 1 ▲ / ▼ (Up/Down) b uttons These are used for navigating thr ough menu items and parameters in the display , and also for changing parameter values and settings. Pressing both at the same time allows yo[...]

Panel Controls BF-1 Owner’s Manual 11 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index 6 Earphone/ear c lip connector For connection to the special earphone/ear clip. (See page 17 .) 7 [RESET] switc h This small switch (behind the flap at the lower part of the device) lets you reboot the BF-1 in case of som[...]

Turning the Power On / Making Initial Settings BF-1 Owner’s Manual 12 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Tu r ning the P ower On / Making Initial Settings The first time you turn on the power of your new BF-1, the device conveniently and automatically guides you through several important setti[...]

Turning the Power On / Making Initial Settings BF-1 Owner’s Manual 13 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index ■ Date/Time This lets you set the correct date and time for the BF-1, as well as the preferr ed format for each. Use the ▲ / ▼ (Up/Down) b uttons to change the setting then simultaneou[...]

Turning the Power On / Making Initial Settings BF-1 Owner’s Manual 14 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index ■ Hear t Rate This lets you register your r esting heart rate and maximum hear t rate. The r esting heart rate can be simply measured by placing your fingers on your wrist and counting th[...]

Control Hold BF-1 Owner’s Manual 15 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Control Hold This feature lets you “fr eeze” the panel controls of the BF-1 so that you don’ t inadvertently change any settings while you’re exercising. While Contr ol Hold is active, the [MENU] button and the ▲ /[...]

Turning the Power Off BF-1 Owner’s Manual 16 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Tu r ning the P ower Off Y ou can tur n the power of the BF-1 off in two dif ferent ways: Press and r elease the [ ] (Standby/On) button. When the menu shown below appears, Use the ▲ / ▼ (Up/Down) buttons to sel[...]

Putting on the BF-1 BF-1 Owner’s Manual 17 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Putting on the BF-1 Attaching the armband ■ Attaching the BF-1 to the armband 1 Connect the earphone cable to the BF-1. Be sure to push the earphone connector all the way in until it fits into place. CA UTION • D[...]

Putting on the BF-1 BF-1 Owner’s Manual 18 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index ■ Attaching the armband to y our arm IMPORT ANT Make sure to wear the arm band only when the BF-1 is also inside. The band cannot be adjusted if the armband is empty . 1 Loosen the armband and put y our left arm int[...]

Putting on the BF-1 BF-1 Owner’s Manual 19 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index ■ Remo ving the BF-1 from the armband Push the tab down and pull the device up and out. ■ Pr oper care of the armband The armband requires little car e, but if it gets dirty , wash it gently by hand with water . M[...]

Putting on the BF-1 BF-1 Owner’s Manual 20 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index 3 Adjust the earphone angle as desired. Do the same for both earphones and both ears. IMPORT ANT The proper position is with the earphone tilted slightly against the ear . However , each individual’ s ears may diffe[...]

Putting on the BF-1 BF-1 Owner’s Manual 21 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index ■ Using the cable c lip If the cable is too long and gets in your way while you are exer cising, bind the excess cable with the convenient cable clip. If desired, you can also attach the cable to your clothing using[...]

Basic Operations BF-1 Owner’s Manual 22 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Basic Operations In this section, you’ll learn how to use the controls of the BF-1 for the basic operations of the device. These include moving the cursor highlight, selecting menu items, and changing settings and para[...]

Basic Operations BF-1 Owner’s Manual 23 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Changing a setting or parameter v alue 1 When y ou call up a display that has settings or parameter s you can c hange, the first a vailable parameter will automaticall y be selected. (The cursor highlight flashes, indi[...]

BF-1 Owner’s Manual 24 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Ex ercising with the BF-1 The BF-1 is a unique music player designed specifically for listening while exer cising. It features a variety of sophisticated functions that tailor the music to your exer cising. The BF-1 monitors your hear t[...]

Walking/Jogging at Your Own Pace—Free Workout Mode BF-1 Owner’s Manual 25 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index W alking/Jogging at Y our Own P ace—F ree W or kout Mode In the Free W orkout mode, the BF-1 automatically matches the music to your exercise pace, selecting songs that have almost t[...]

Walking/Jogging at Your Own Pace—Free Workout Mode BF-1 Owner’s Manual 26 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Exer cising with Free W orkout The Free W orkout mode is an easy , convenient way to exercise using the versatile tempo changing features of the BF-1, since it automatically matches th[...]

Walking/Jogging at Your Own Pace—Free Workout Mode BF-1 Owner’s Manual 27 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Goal Setting and Music Selection The Goal Setting parameters let you set a certain time period for your session, the distance to be covered, or the number of calories to be expended. T[...]

Walking/Jogging at Your Own Pace—Free Workout Mode BF-1 Owner’s Manual 28 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index 4 From the appr opriate Goal Setting menu, go to the Music Select menu. If you’ve selected the Unlimited setting (in step 2 above): Simultaneously press both ▲ / ▼ (Up/Down) butt[...]

Walking/Jogging at Your Own Pace—Free Workout Mode BF-1 Owner’s Manual 29 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index After a Free W orkout session Once your session is stopped (either automatically or manually), a log of the session automatically appears. This log shows important infor mation about t[...]

Fitness Modes—Walk Fitness and Jog Fitness BF-1 Owner’s Manual 30 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Fitness Modes—W alk Fitness and Jog Fitness The Fitness modes provide the most appr opriate music playback for optimal aerobic exer cise. In that sense, they are similar to the Fr ee Workout[...]

Fitness Modes—Walk Fitness and Jog Fitness BF-1 Owner’s Manual 31 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Exer cising with the Fitness modes The Fitness modes monitor your heart rate and take into account your maximum heart rate and resting heart rate to automatically program an optimal workout fo[...]

Fitness Modes—Walk Fitness and Jog Fitness BF-1 Owner’s Manual 32 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index 4 While y ou’ re jogging or walking, you can change the v olume of the music and select diff erent songs. Y ou can also lock the pace or c hange it to a different tempo. (See “Operation Du[...]

Fitness Modes—Walk Fitness and Jog Fitness BF-1 Owner’s Manual 33 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index What is ‘Eff ectiv e’ Aerobic Ex ercise? Aerobic exer cise, such as walking and jogging, builds up your cardiopulmonary functions and increases your stamina. Since stamina is a good measur[...]

Fitness Modes—Walk Fitness and Jog Fitness BF-1 Owner’s Manual 34 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Exer cise length For best results, one exer cise session should be at least fifteen minutes. T wenty minutes or more is r ecommended, because as long as you exercise, the proportion of fat-bu[...]

Exercising According to a Training Program—Training Mode BF-1 Owner’s Manual 35 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Ex ercising According to a T raining Prog ram—T raining Mode In the T raining mode, you can create more detailed structur ed exercise sessions and make custom programs to fit [...]

Exercising According to a Training Program—Training Mode BF-1 Owner’s Manual 36 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index 1 Select the desired program fr om the T raining menu. A list of programs is pr ovided on page 81 . Y ou can also view the programmed content of the presets within the included s[...]

Exercising According to a Training Program—Training Mode BF-1 Owner’s Manual 37 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index 5 Once the program has reac hed the end, music pla ybac k stops and y our session is ended. A log showing detailed information on your session automatically appears. If you want [...]

Exercising According to a Training Program—Training Mode BF-1 Owner’s Manual 38 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index About hear t rate reserve Heart rate reserve (HRR) is a term used to describe the difference between a person’ s resting heart rate (HR rest ) and maximum heart rate (HR max ).[...]

Exercising According to a Training Program—Training Mode BF-1 Owner’s Manual 39 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index 7 Select the desired Playlist. (Refer to step 5 on page 28 .) Doing this automatically returns to the initial display . 8 Select “Star t” to star t ex ercising with the ne wl[...]

Exercising According to a Training Program—Training Mode BF-1 Owner’s Manual 40 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index 3 Select the segment y ou wish to edit. If you want to edit a segment, select the desired segment her e and go on to the Edit/Insert instruction in step 5 below . If you want to [...]

Exercising According to a Training Program—Training Mode BF-1 Owner’s Manual 41 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index 7 After y ou’ve created all the segments f or the program, select “OK” in the display . The Select Music display appears (when some Playlists exist). n When there ar e no P[...]

Operation During Exercise BF-1 Owner’s Manual 42 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Operation During Ex ercise At any time during your exercise session (in Fr ee Workout, Fitness W alk, Fitness Jog or T raining modes), you can change various settings. ■ P ausing the ex ercise This function le[...]

Operation During Exercise BF-1 Owner’s Manual 43 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index 2 Press the ▼ (Down) b utton to select the next song as desired. Pressing the ▲ (Up) b utton returns to the top (beginning) of the current song. Pressing the ▼ (Down) button skips to the next or previous s[...]

Operation During Exercise BF-1 Owner’s Manual 44 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index 2 Simultaneousl y press both the ▲ / ▼ (Up/Down) b uttons to loc k the tempo. To unlock the tempo and return to nor mal operation, repeat steps 1 and 2 above. ■ Changing the pace In the Fitness and T raini[...]

Checking the Exercise Logs BF-1 Owner’s Manual 45 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Chec king the Ex ercise Logs Each time you exercise with the BF-1, a new exer cise log is automatically generated, creating a r ecord of important information about your exercise session and your physical condi[...]

Checking the Exercise Logs BF-1 Owner’s Manual 46 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index ■ Log Displa ys When you select a specific workout session, day , week or month above, the exercise log displays will be called up. The contents of the displays differ depending on the category/time frame. U[...]

Using the BF-1 in Guest Mode BF-1 Owner’s Manual 47 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Using the BF-1 in Guest Mode The BF-1 also features a convenient Guest mode that allows your friends and exercise partners to use your BF-1—without disturbing your special settings. This lets them take the [...]

Using the BF-1 in Guest Mode BF-1 Owner’s Manual 48 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index 4 Select “Star t” and then simultaneousl y press both ▲ / ▼ (Up/Down) buttons to start y our exer cise session. During your exercise, you can change the volume of the music, select dif ferent songs, l[...]

BF-1 Owner’s Manual 49 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Connecting to a Computer Connecting with a computer allows you to easily and intuitively manage the exer cise logs, training programs, and music data, and lets you take full advantage of all the modes and functions on the BF-1 convenient[...]

About the BODiBEAT Station Software BF-1 Owner’s Manual 50 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index About the BODiBEA T Station Softw are The included BODiBEA T Station provides exceptionally convenient and easy tools for managing the songs you want to use on the BF-1, and provides easy- to-understan[...]

About the BODiBEAT Station Software BF-1 Owner’s Manual 51 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index System Requirements Installation 1 Insert the supplied CD-ROM into y our computer’ s CD/D VD drive . The initial menu appears on the screen. n If the initial menu does not appear , select the CD/DVD [...]

How to Connect BF-1 Owner’s Manual 52 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Ho w to Connect Connect the device to a working computer with the included USB cable. (Recharging of the battery automatically star ts.) When connected, the BF-1 automatically switches to PC mode and any key operations on [...]

Loading Music Data to the BF-1 BF-1 Owner’s Manual 53 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Loading Music Data to the BF-1 By loading your favorite songs to the BF-1, you can listen to them when you exercise or play them back in the Music Playback mode. First, to load songs, you will need to use t[...]

BF-1 Owner’s Manual 54 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Using the BF-1 as a Music Pla y er —Music Pla ybac k Mode In this mode, the BF-1 per forms as a simple music player . Y ou can select one of the songs you’ve loaded fr om computer and play it back. The Music Playback mode featur es t[...]

Selecting Songs BF-1 Owner’s Manual 55 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Selecting Songs Pla ying the songs from an artist or album—Artist/Album With this operation, you can select a specific artist or album, and automatically play the songs of that artist or album. Note that you must firs[...]

Selecting Songs BF-1 Owner’s Manual 56 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Pla ying a single song—Songs Here you can select and play any one song that is downloaded and stor ed to your BF-1. 1 Select “Music Playbac k” from the T op Menu. If you need to return to the T op Menu from any othe[...]

Selecting Songs BF-1 Owner’s Manual 57 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Pla ying the songs from a Pla ylist—Pla ylists With this operation, you can select a specific Playlist, and automatically play the songs assigned to that Playlist. Note that you must first have some songs downloaded t[...]

Basic Operations in Music Playback Mode BF-1 Owner’s Manual 58 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Basic Operations in Music Pla ybac k Mode F ast-forwar d and rever se These controls can be used while the Play Info display is shown. Y ou can also jump back to the beginning of the current song o[...]

Basic Operations in Music Playback Mode BF-1 Owner’s Manual 59 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Adjusting the V olume While the song is playing, you can change the volume. 1 From the Pla y Inf o display , press one of the ▲ / ▼ (Up/Down) buttons. The V olume display appears. 2 Use the ▲[...]

BF-1 Owner’s Manual 60 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Settings This gr oup of contr ols and parameters let you customize the BF- 1 for your own pr efer ences and physical condition. The Settings ar e divided into thr ee main gr oups: Music, Har dware and User , with a separate Initialize fu[...]

Music Settings BF-1 Owner’s Manual 61 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Music Settings The Music Settings let you set: ➤ V arious exercise and workout music contr ols, such as T empo Guide, Song Connection, Playback Time for songs, and others. (See “Workout Music” below .) ➤ The playba[...]

Music Settings BF-1 Owner’s Manual 62 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index From the W orkout Music menu, select the Music Priority parameter . Av ailable settings: User Songs Only user -supplied songs are played, unless no songs of the appropriate tempo exist, in which case a BODiBEA T song of th[...]

Music Settings BF-1 Owner’s Manual 63 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index 2 Select the desired setting using the ▲ / ▼ (Up/Do wn) buttons. Every time the cursor position is moved, the highlighted setting can be heard. Av ailable settings: Guide Sound A, Guide Sound B, Guide Sound C ■ Half [...]

Music Settings BF-1 Owner’s Manual 64 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index ■ Pla yback Time This determines the maximum song playback time, or how long each song plays before the next song starts. n Playback Time is not available when using Music Playback Mode. From the W orkout Music menu, sel[...]

Music Settings BF-1 Owner’s Manual 65 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Pla y Mode—Repeat and Shuffle This mode lets you set how the BF-1 plays back songs—at random or in order , and whether a song or songs will be repeated. Repeat and Shuf fle playback can be used together as well. n If[...]

Hardware Settings BF-1 Owner’s Manual 66 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Hardw are Settings The Hardwar e Settings let you set: ➤ The sensitivity of the sensors of the BF-1. (See “Sensors” below .) ➤ V arious display-related contr ols. (See “Display” on page 68 .) ➤ The correct[...]

Hardware Settings BF-1 Owner’s Manual 67 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index ■ Step Sensor This lets you adjust how sensitive the BF-1 sensor is to your pace. Normally , the BF-1 detects the exercise pace (tempo) when it r ecognizes your steps continuing at the same tempo within a certain rang[...]

Hardware Settings BF-1 Owner’s Manual 68 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Displa y The Display settings let you make various overall display-related settings for the BF-1, including the system of measurements used, language, and contrast control. From the Har dware Settings men u, select the [...]

Hardware Settings BF-1 Owner’s Manual 69 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index ■ Measurement This lets you set the system of measurement for weight and length. Indications can be given in traditional units (pounds, miles/feet) or metric. 1 From the Displa y menu, select the Measurement menu. 2 S[...]

Hardware Settings BF-1 Owner’s Manual 70 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index ■ Contrast This lets you adjust the contrast of the display for optimum viewing. Please note that high Contrast settings will shorten the batter y life. 1 From the Displa y menu, select the Contrast menu. 2 Adjust the[...]

User Settings BF-1 Owner’s Manual 71 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index User Settings The User Settings contain a variety of settings for use with the T raining, Fitness and Free W orkout features of the BF-1. These allow you to: ➤ Check your heart rate (pulse) and register your resting and m[...]

User Settings BF-1 Owner’s Manual 72 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index 3 Select “Check Heart Rate” in the Hear t Rate settings menu. Once your heart rate is measured, it is shown in the display . The level indicator is shown at the bottom of the display . This indicates the detected level [...]

User Settings BF-1 Owner’s Manual 73 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index 1 From the User Settings men u, select the Hear t Rate settings. 2 Select “Change Hear t Rate” in the Hear t Rate settings menu. 3 Enter the desired values f or Resting Heart Rate and Maximum Heart Rate. n If you try to[...]

User Settings BF-1 Owner’s Manual 74 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Bir thda y/Sex This setting lets you enter your age and sex. Y our gender has no bearing on the functions of the BF-1, but your age is used for calculating the default maximum heart rate (according to the formula 220 – yo[...]

User Settings BF-1 Owner’s Manual 75 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index 1 From the User Settings men u, select the Learning Function setting. 2 Select the desired setting. Av ailable settings: Off: Changing pace and skip/top count are not r eflected in the BF-1 settings. On: Manual changes to [...]

Information BF-1 Owner’s Manual 76 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Inf or mation Y ou can check the version of your BF-1. If your version is not current, you can download the latest version from the website and update the device ( page 53 ). From the T op Menu, select Settings ➞ Informatio[...]

Troubleshooting BF-1 Owner’s Manual 77 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Appendix T roub leshooting ■ Something seems to be wr ong; some malfunction seems to have occurred. When one of the following problems occur , immediately turn off the power and have the device inspected by Y amaha serv[...]

Troubleshooting BF-1 Owner’s Manual 78 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index ■ The sound is not hear d from the earphones, or is only hear d fr om one ear . • Make sur e that the earphone connector is fir mly connected to the device ( page 17 ). • Make sur e that the volume is not set to mi[...]

Troubleshooting BF-1 Owner’s Manual 79 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index ■ After connecting with the computer , some information is changed (T raining Pr ograms, User Settings, etc.) • Depending on the synchronize setting of BODiBEA T Station, the data on the BODiBEA T Station will automat[...]

Menu Tree BF-1 Owner’s Manual 80 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Menu T ree T op Menu Free W orkout ( page 25 ) W alk Fitness ( page 30 ) Jog Fitness ( page 30 ) T raining ( page 35 ) Music Playbac k ( page 54 ) Artist/Album ( page 55 ) Songs ( page 56 ) Playlists ( pa ge 57 ) Now Pla ying ([...]

BF-1 Preset Training Programs BF-1 Owner’s Manual 81 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index BF-1 Preset T raining Prog rams The warming up and cooling down segments are not included in each Preset T raining Program. Before exer cising or after exercising, make sur e to properly do warming up and co[...]

BF-1 Preset Training Programs BF-1 Owner’s Manual 82 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index 03: Short Inter val 3 This program helps you build up speed. (For advanced users) T otal: 6 km 04: Long Interval 1 This program helps you build up stamina for high-speed running. (For beginners) T otal: 4.2 [...]

BF-1 Preset Training Programs BF-1 Owner’s Manual 83 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index 06: Long Interval 3 This program helps you build up stamina for high-speed running. (For advanced users) T otal: 7 km 07: T empo This program helps you build up stamina for racing. T otal: 8 km 08: Buildup T[...]

Specifications BF-1 Owner’s Manual 84 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Specifications Model BF-1 Size 75.7 x 38.0 x 20.1 mm (2.98 x 1.50 x 0.79 inches) W eight Main body 65 g (2.29 oz) Ear phones/ Pulse sensor 22 g (0.78 oz) Output pow er 6.5 mW x 2 (33 Ω ) F requency response 20 to 20,000[...]

Specifications BF-1 Owner’s Manual 85 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index * Specifications and descriptions in this owner’ s manual are for information purposes only . Y amaha Corp. reserves the right to change or modify pr oducts or specifications at any time without prior notice. Since spe[...]

Index BF-1 Owner’s Manual 86 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index Inde x Symbols %HRR ................................................ 33, 37 [I/O] (Standby/On) button ........................ 10 ▲ / ▼ (Up/Down) buttons .......................... 10 Numerics 12-hour ..........................[...]

Index BF-1 Owner’s Manual 87 Starting Up Exercising Computer Settings Music Player T roubleshooting Menu T ree Index [MENU] button ......................................... 10 Menu Tree ................................................ 80 Meters ...................................................... 69 Miles/Feet ..................................[...]

For details of products, please contact your nearest Y amaha representativ e or the authorized distributor listed belo w . Pour plus de détails sur les produits, v euillez-vous adresser à Y amaha ou au distributeur le plus proche de v ous figurant dans la liste sui vante. Die Einzelheiten zu Produkten sind bei Ihrer unten aufgeführten Niederlas[...]