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Healthrider H10t manual

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Table of contents for the manual

  • Page 1

    QUESTIONS? If yo u hav e que sti ons , or if p art s are dam age d or mi ssi ng, D O NOT CO N- T ACT TH E ST ORE ; plea se con tact Cust ome r Care . IMP ORT AN T : Ple ase reg ist er this pro duct ( see th e limi ted wa rran ty on the back cover of t his m anu al) bef ore c ont ac tin g Customer Care. CALL TOLL-FREE: 1-888-922-4222 Mon.–Fri. 6 a[...]

  • Page 2

    2 T ABLE OF CONTENTS I M P O R T A N TP R E C A U T I O N S ................................................................ 2 B E F O R EY O U B E G I N ...................................................................... 3 A S S E M B L Y .............................................................................. 4 T R E A D M I L LO P E R A[...]

  • Page 3

    3 Handrail Console Hood W alking Belt Pin Pin Rear Roller Adjustment Bolts Roller Guards BEFORE YOU BEGIN Tha nk yo u for se lec tin g the n ew HEA L THR IDE R ® H1 0T tre adm ill. The H 10T trea dmi ll of fe rs a se lec tion o f fea - tur es de sign ed to m ake y our wo rko uts a t home m ore ef fec tiv e. A nd wh en yo uʼre n ot ex erc isin g, [...]

  • Page 4

    4 ASSEMBL Y T o hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispos e of t he p acki ng mat eria ls unt il ass embl y is co mple ted. As sembly re quires on ly the incl uded hex key and wrench . 38 13 [...]

  • Page 5

    5 1 27 T ab 6. The Con sole (1) r equir es two “AA A” batte ries (n ot inclu d- ed). A lkali ne batte ries are r ecomm ended. P ress the i ndi- cated t ab on the Ba ttery C over (27 ) and rem ove the Batte ry Cover . Inse rt two bat terie s into the t wo batt ery clips ; make sur e that th e negati ve (–) en ds of the ba t- terie s are touc h[...]

  • Page 6

    6 LUBRICA TING THE W ALKING PLA TFORM Before the treadmill is used, the walking platform should be lubricated. Open the included lubricant packet. Reach under one side of the walking belt as f ar as you can, and apply half of the lubricant to the walking platform. Then, reach under the other side of the walking belt and apply the remaining lubrican[...]

  • Page 7

    7 IN C LI NE A D JU ST M EN T T he incline of the treadmill can b e adjusted to any of three positions. Hold the front of the Frame (29), and r emove the two Pins (4). Raise or lower the Frame, align the holes in the Frame with one of the sets of holes in the Uprights (35, 36), and then re-insert the Pins. Make sure both Pins are fully inserted at [...]

  • Page 8

    8 MAINTENANCE AND TROUBLESHOOTING M ost treadmill problems can be solved by following the steps below . Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. 1 . SYMPTOM: THE CONSOLE DOES NOT FUNCTION PROPERL Y a. Replace the batteries in the console (see assem- bly s[...]

  • Page 9

    9 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember , proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the p[...]

  • Page 10

    10 11 Console 21 Handrail Wire 3 3 M4 x 12mm Screw 43 Pin 51 Handrail 61 Reed Switch/Wire 7 10 M5 x 20mm Bolt 82 Frame Cap 91 Front Roller/Flywheel 10 4 M5 x 10mm Bolt 1 1 1 Reed Switch Clip 12 1 Magnet 13 4 M8 Nylon Nut 14 1 Base 15 2 Base Pad 16 2 Roller Guard 17 2 Base Cap 18 1 W alking Belt 19 1 W alking Platform 20 1 Hex Key 21 2 Frame Foot 22[...]

  • Page 11

    1 1 5 1 4 9 24 23 22 25 18 19 14 4 13 6 8 12 3 29 10 7 27 16 20 4 7 7 7 7 10 24 23 15 7 15 7 16 7 21 7 21 8 22 11 17 17 36 35 33 34 32 31 28 10 10 2 40 38 37 38 41 41 26 6 34 33 13 37 13 37 39 7 3 32 31 30 EXPLODED DRA WING—Model No. HRTL01209.0 R1209A[...]

  • Page 12

    Part No. 294582 R1209A Printed in USA © 2009 ICON IP , Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, please see the front cover of this manual. T o help us assist you, be prepared to pro- v ide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) ?[...]