Hoist Fitness CF-3252 manual

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Table of contents for the manual

  • Page 1

    CATALOG NU MBER OWNER' S MANUA L RECORD S ERIAL NUMBER HERE Fax (800) 548-5438 (858) 578-7676 (858) 578-9558 Note: Both Serial Number and Model Nu mber are Required w hen Ordering Parts Customer Service 0908 - 000 VERT ICAL KNEE RA ISE ( VKR) CF-3252 **W A RNING !** TO PREVENT PO SSIBLE TIPPING, BO LT T HIS UNIT T O T HE EXERCISE FL OOR. FA IL[...]

  • Page 2

    02 04 14 15 16 17 19 20 22 24 25 26 27 28 OWNER'S MANUA L PAGE 01 CF-3252 ASSEMB LY INST RUCT IONS ..................................................................... FRA ME AS SEMBLY .............................................................. PRE-A SS EMBLY .................................................................... DECAL PLA CE[...]

  • Page 3

    OWNER'S MANUA L PAGE 02 CF-3252 ASSEMB LY Ratch et Wrench 1 / 2", 9/1 6" and 3/4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level Hex K ey Wrench Set TOOLS REQUIRED Before begi nni ng assembl y please take the ti me to read in struction s thorou ghly. Please u se the variou s lists i n th is man ual to m ake sure that[...]

  • Page 4

    ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** OWNER'S MANUA L PAGE 03 CF-3252 ASSEMB LY[...]

  • Page 5

    OWNER'S MANUA L PAGE 04 CF-3252 ASSEMB LY FRAM E ASSEM BLY[...]

  • Page 6

    FRAM E ASSEM BLY - HAND T IGHTEN HA RDWARE. NOTE: OWNER'S MANUA L PAGE 05 CF-3252 ASSEMB LY 27 41 27 23 7 2 3 13 39[...]

  • Page 7

    7 41 29 12 2 4 4 38 29 3 FRAM E ASSEM BLY NOTE: - HAND T IGHTEN HA RDWARE. OWNER'S MANUA L CF-3252 ASSEMB LY PAGE 06[...]

  • Page 8

    - HAND T IGHTEN HA RDWARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY . FRAM E ASSEM BLY NOTE: OWNER'S MANUA L PAGE 07 CF-3252 ASSEMB LY 27 27 2 1 41 36 14[...]

  • Page 9

    FRAM E ASSEM BLY NOTE: - HAND T IGHTEN HA RDWARE. CF-3252 ASSEMB LY OWNER'S MANUA L PAGE 08 29 5 38 29 12 29 6 12 41 38 29 41[...]

  • Page 10

    24 6 5 5 6 * OR * FRAM E ASSEM BLY THE CF-3962-OPT MANUAL T O ASSEMBLE THI S PART AT TH IS TI ME. REFER TO NOTE: IF IN STALLING THE CF-3962-OPT, DI SCARD ITEM (24) A ND REPLA CE WITH ( * ) . OWNER'S MANUA L PAGE 09 CF-3252 ASSEMB LY[...]

  • Page 11

    41 19 27 41 35 20 37 37 27 41 24 27 27 27 FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HA RDWA RE - WRENCH T IGHTEN ALL PREVIOUSLY HAND TIGHT ENED HARDW ARE. OWNER'S MANUA L CF-3252 ASSEMB LY PAGE 10 *I MPOR TAN T* NOW THAT T HE CF-3252 FRAME IS COM PLETELY A SSEMBLED, TA KE TIME TO ASS URE THAT YO UR UNIT IS AS SEMBLED SQUA RE A ND PERPENDICULAR.[...]

  • Page 12

    3 33 26 8 7 26 40 33 40 26 8 26 NOTE: - REPEAT A SSEMBLY FOR OPPOSITE SIDES. - WRENCH T IGHTEN HA RDWARE. FRAM E ASSEM BLY OWNER'S MANUA L PAGE 11 CF-3252 ASSEMB LY[...]

  • Page 13

    FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HA RDWARE. - SOME PART S HAVE BEEN REMOVED FOR CLARI TY. CF-3252 ASSEMB LY OWNER'S MANUA L PAGE 12 31 9 5 31 25 9 25 6[...]

  • Page 14

    10 32 25 1 24 FRAM E ASSEM BLY FOR CLARI TY. - WRENCH T IGHTEN HA RDWARE. - SOME PART S HAVE BEEN REMOVED NOTE: OWNER'S MANUA L PAGE 13 CF-3253 ASSEMB LY[...]

  • Page 15

    21 22 17 34 34 28 22 21 16 34 28 17 18 30 30 6 11 15 24 28 28 34 18 30 5 30 15 16 PRE-A SSEMBLY CF-3252 ASSEMB LY OWNER'S MANUA L PAGE 14[...]

  • Page 16

    NOTE: UNLESS OTHERWISE ST ATED. - ALL DECALS ARE CENT ERED DECAL PLA CEMENT OWNER'S MANUA L PAGE 15 CF-3252 ASSEMB LY 44 44 45 46 42 43 44 44[...]

  • Page 17

    021-0003008 SERIAL # DECAL 021-0003135 021-0003221 021-0003226 DECA L REFERENCE CF-3252 ASSEMB LY OWNER'S MANUA L PAGE 16 400 LB S . MAXI MUM WEIGHT RA TING[...]

  • Page 18

    ITEM NO. PART NUMBER DESCRIPTION QTY 1 026-01X2044 BACK SUPPORT ASSEMBLY 1 2 026-01X5107 REAR FOOT ASSEMBLY 1 3 026-01X5117 LOWER SIDE FRAME , LEFT ASSEMBLY 1 4 026-01X5118 SIDE UPRIGHT ASSEMBLY 2 5 026-01X5119 ARM REST, RIGHT SIDE ASSEMBLY 1 6 026-01X5120 ARM REST, LEFT SIDE ASSEMBLY 1 7 026-01X5162 LOWER SIDE FRAME, RIGHT ASSEMBLY 1 8 026-01X1610[...]

  • Page 19

    PART LIST C ONT INUED NOT E: SOME OF THESE PA RTS MA Y COME PRE-INSTA LLED OWNER'S MANUA L PAGE 18 CF-3252 ASSEMB LY ITEM NO. PART NUMBER DESCRIPTION QTY 36 011-0407016 1/2"-13UNC X 3.00" HHB (WZ) 4 37 011-0407000 1/2"-13UNC X 3.50" HHB (WZ) 4 38 011-0107050 1/2"-13UNC X 3.75" HHB (WZ) 8 39 011-0107014 1/2"-1[...]

  • Page 20

    B Z = Bl ack Zinc W Z = Whit e Zinc HHB = Hex Head B olt FHCS = Flat He ad Cap Sc rew BH CS = Butto n Head Cap S crew S HCS = S ocke t Head Cap S cre w SHS S = Socket Head Shoulder Screw ABBREV IA TIO NS OWNER'S MANUA L CF-3252 ASSEMB LY PAGE 19[...]

  • Page 21

    BOLT SIZING CHA RT 3 3/4" OWNER'S MANUA L CF-3252 ASSEMB LY PAGE 20 5 1/4" 4 1/4" 4 3/4" 5" 5 1/2" 4" 4 1/2" 4 3/4" 5" 5 1/2" 4" 4 1/2" 5 1/4" 4 1/4" 5 1/4" 5" 5 1/2" 4 1/4" 4" 4 1/2" 4" 4 3/4" 3 1/4" 2 1/4" 2 3/4" [...]

  • Page 22

    3" 3/8" BHCS 1/4" HHB 0" 1" 1 1/ 4 " 3/4" 1 1/ 2 " 0" 1" 0" 1/ 2 " F HC S 0" 3/8" FHCS 3/8" SHCS 1 3/4" 2 3/4" 3/4" 1 1/ 4 " 3/4" 0" 1" 2 1/4" 1 1/ 2 " 2" 2 1/2" 1" 3/4" 3/4" (CONT INUED) BOLT SIZING CHA R[...]

  • Page 23

    013-0002003 1/ 4 " FLAT WASHER SMALL, SAE, 13mm 013-01 02026 1/ 2" FLAT WASHER LARGE, USS, 34mm 014-001 8001 1/2" LONG SPACER 3/8" FENDER WA SHER 013-0003002 PL A ST IC 1 1/ 16 " 026-01PL1 51 FENDER WASHER 013-0402005 3/8" FLAT WASHER LARGE, USS, 25mm 013-0002004 3/8" FLAT WASHER SMALL, SAE, 21mm 013-01 02020 3/8&[...]

  • Page 24

    026-01M021 1 1/ 4 " L O NG FLANGED SPACER 026-01M01 98 1/2" LONG FLANGED SPACER 026-01M0760 1/2" LONG HEAVY FLANGED SPACER 026-01M21 1T 1/4" LON G HEAVY FLANGED SPACER 026-01M0532 11/ 16" L ON G H EA V Y FLANGED SPACER 026-01M0551 1" LONG HEAVY FLANGED SPACER 026-01M0788 .81" LONG HEAVY FLANGED SPACER 026-01M0780 [...]

  • Page 25

    Your equipment comes with a comme r cial maintenance decal. For per sonal , in home us e, please f oll ow t he home main tenanc e sched ule l is ted ab ove. COMMERCIAL MAINTENANCE DAILY DAILY WEEKL Y WEEKL Y WEEKL Y DAILY HOME MAINTENANCE WEEKL Y WEEKL Y WEEKL Y 3 MONT HS 3 MONT HS 3 MONT HS Clean; Upholst ery Inspect; Links, Pull P ins, Sn ap Lock[...]

  • Page 26

    HOIST FITNESS SY STEMS GENERAL MA INTE NANCE INF ORMA TIO N Links, Pull -Pins, Snap Hooks, Swivels, Weight Sta ck Pins: *Check all pieces for sign s of v isible wear or damage. *Check springs in snap hooks and pull -pins for proper tension and alig nment. *If the spring sticks or has l ost its rigidity, replace it immediately. Upholst e ry: *To ens[...]

  • Page 27

    Use th is man ual to gu id e you th rou gh th e ba sic e xerci ses you can perfo rm on your CF-3252 H OIST® Fitness System. To gain m aximu m resul ts and avoid possibl e injury, consu lt a fitness professional to dev elop your com plete exercise program. Alwa ys con sul t your physi ci an b efore sta rtin g an y exerci se p rogra m. To be succ es[...]

  • Page 28

    Exercise Totals S = Sets R = Repetition per set W = Weight used Date RR W SR W WS R WS SR RW WS SR W WS W S R RW S RS R W WS R WEI GH T TRAI NI NG EXE RC ISE LO G S PAGE 27 OWNER'S MANUA L CF-3252 ASSEMB LY[...]

  • Page 29

    PAGE 28 OWNER'S MANUA L CF-3252 ASSEMB LY HOIST FI TNESS SYSTEMS LIMITED LIFETIME WARRANTY H o ist F itne ss Sys tems w arra nts this pro du ct to th e orig inal purch aser t o be free f rom def ec t s i n workm anshi p and/ or m ater i als under nor m a l use or servi ce. If at any tim e a compon ent part is def ective , Hoist Fit ness System[...]