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Hoist Fitness cf-3444 manual

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Table of contents for the manual

  • Page 1

    CATALOG NU MBER OWNER' S MANUA L RECORD S ERIAL NUMBER HERE Fax (800) 548-5438 (858) 578-7676 (858) 578-9558 Note: Both Serial Number and Model Nu mber are Required w hen Ordering Parts Customer Service 0308 - 001 CF-3444 4 SIDED OLY MPIC PLAT E TREE[...]

  • Page 2

    02 04 08 09 11 12 13 15 17 18 19 20 21 OWNER'S MANUA L PAGE 01 CF-3444 ASSEMB LY INST RUCT IONS ..................................................................... FRA ME AS SEMBLY .............................................................. DECAL PLA CEMENT ............................................................. DECAL REFERENC E....[...]

  • Page 3

    OWNER'S MANUA L PAGE 02 CF-3444 ASSEMB LY Ratch et Wrench 1 / 2", 9/1 6" and 3/4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level Hex K ey Wrench Set TOOLS REQUIRED Before begi nni ng assembl y please take the ti me to read in struction s thorou ghly. Please u se the variou s lists i n th is man ual to m ake sure that[...]

  • Page 4

    ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** OWNER'S MANUA L PAGE 03 CF-3444 ASSEMB LY[...]

  • Page 5

    OWNER'S MANUA L PAGE 04 CF-3444 ASSEMB LY FRAM E ASSEM BLY[...]

  • Page 6

    10 1 2 2 9 6 6 6 4 6 11 11 - HAND T IGHTEN HA RDWARE. NOTE: FRAM E ASSEM BLY OWNER'S MANUA L PAGE 05 CF-3444 ASSEMB LY[...]

  • Page 7

    FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HA RDWARE. - WRENCH T IGHTEN ALL PREVIOUSLY HAND TIGHT ENED HARDW ARE. - REPEAT A SSEMBLY FOR OPPOSIT E SIDES. OWNER'S MANUA L CF-3444 ASSEMB LY PAGE 06 *I MPOR TAN T* NOW TH AT THE CF-3444 I S COM PLE TELY ASS EMB LED TAKE TI ME TO ASS URE THAT YO UR UNIT IS ASS EMBLED SQUA RE A ND PERPENDICULA R. IF N[...]

  • Page 8

    * * * * * * 2 * CF-OPT-02 PART INCL UDED WITH CF- OPT-0 2. CF-OPT-02 ASSE MBL Y FOR DUAL BAR HOL DER CONFIGURA TION. - REPEAT ASSEMBLY ON OPPOSITE SIDE NOTE: - WRENCH T IGHTEN HA RDWARE. - CF-OPT -02 DO ES NOT COME ST ANDA RD. CONTA CT Y OUR DEAL ER FOR DETA ILS ON CF-O PT-02 . OWNER'S MANUA L PAGE 07 CF-3444 ASSEMB LY[...]

  • Page 9

    15 15 13 14 16 DECAL PLA CEMENT NOTE: - ALL DECALS ARE CENT ERED UNLESS OTHERWISE ST ATED. CF-3444 ASSEMB LY OWNER'S MANUA L PAGE 08[...]

  • Page 10

    SERIAL # DECAL 021-0003008 021-0003135 021-0003230 DECA L REFERENCE OWNER'S MANUA L PAGE 09 CF-3444 ASSEMB LY[...]

  • Page 11

    ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** CF-3444 ASSEMB LY OWNER'S MANUA L PAGE 10[...]

  • Page 12

    ITEM NO. PART NUMBER DESCRIPTION QTY. 1 026-01X5165 MAIN FRAME ASSEMBLY 1 2 026-01X5166 SIDE UPRIGHT 2 3 026-01M2278 WEIGHT PEG 12.38" LG. 12 4 026-01PL2122-B OVAL-SHAPED RUBBER FOOT 4 5 026-01PL2313 WEIGHT HORN RUBBER DONUT W/ 3.75 COPE 12 6 013-0102003 1/2" X 27mm SAE FLAT WASHER (WZ) 8 7 013-0102022 3/8" INTERNAL LOCK WASHER 12 8 [...]

  • Page 13

    S HCS = S ocke t Head Cap S crew SHS S = Socket Head Shoulder Screw B Z = Bl ack Zinc W Z = Whit e Zinc HHB = Hex Head B olt FHCS = Flat He ad Cap S crew BH CS = Butto n Head Cap S cre w ABBREV IA TIO NS PAGE 12 OWNER'S MANUA L CF-3444 ASSEMB LY[...]

  • Page 14

    BOLT SIZING CHA RT 3 3/4" OWNER'S MANUA L PAGE 13 CF-3444 ASSEMB LY 5 1/4" 4 1/4" 4 3/4" 5" 5 1/2" 4" 4 1/2" 4 3/4" 5" 5 1/2" 4" 4 1/2" 5 1/4" 4 1/4" 5 1/4" 5" 5 1/2" 4 1/4" 4" 4 1/2" 4" 4 3/4" 3 1/4" 2 1/4" 2 3/4" [...]

  • Page 15

    3" 3/8" BHCS 1/4" HHB 0" 1" 1 1/ 4 " 3/4" 1 1/ 2 " 0" 1" 0" 1/ 2 " F HC S 0" 3/8" FHCS 3/8" SHCS 1 3/4" 2 3/4" 3/4" 1 1/ 4 " 3/4" 0" 1" 2 1/4" 1 1/ 2 " 2" 2 1/2" 1" 3/4" 3/4" (CONT INUED) BOLT SIZING CHA R[...]

  • Page 16

    013-0002003 1/ 4 " FLAT WASHER SMALL, SAE, 13mm 013-01 02026 1/ 2" FLAT WASHER LARGE, USS, 34mm 014-001 8001 1/2" LONG SPACER 3/8" FENDER WA SHER 013-0003002 PL A ST IC 1 1/ 16 " 026-01PL1 51 FENDER WASHER 013-0402005 3/8" FLAT WASHER LARGE, USS, 25mm 013-0002004 3/8" FLAT WASHER SMALL, SAE, 21mm 013-01 02020 3/8&[...]

  • Page 17

    026-01M021 1 1/ 4 " L O NG FLANGED SPACER 026-01M01 98 1/2" LONG FLANGED SPACER 026-01M0760 1/2" LONG HEAVY FLANGED SPACER 026-01M21 1T 1/4" LON G HEAVY FLANGED SPACER 026-01M0532 11/ 16" L ON G H EA V Y FLANGED SPACER 026-01M0551 1" LONG HEAVY FLANGED SPACER 026-01M0788 .81" LONG HEAVY FLANGED SPACER 026-01M0780 [...]

  • Page 18

    Your equipment comes with a comme r cial maintenance decal. For per sonal , in home us e, please f oll ow t he home main tenanc e sched ule l is ted ab ove. COMMERCIAL MAINTENANCE DAILY DAILY WEEKL Y WEEKL Y WEEKL Y DAILY HOME MAINTENANCE WEEKL Y WEEKL Y WEEKL Y 3 MONT HS 3 MONT HS 3 MONT HS Clean; Upholst ery Inspect; Links, Pull P ins, Sn ap Lock[...]

  • Page 19

    HOIST FITNESS SY STEMS GENERAL MA INTE NANCE INF ORMA TIO N Links, Pull -Pins, Snap Hooks, Swivels, Weight Sta ck Pins: *Check all pieces for sign s of v isible wear or damage. *Check springs in snap hooks and pull -pins for proper tension and alig nment. *If the spring sticks or has l ost its rigidity, replace it immediately. Upholst e ry: *To ens[...]

  • Page 20

    Use th is man ual to gu id e you th rou gh th e ba sic e xerci ses you can perfo rm on your CF-3444 H OIST® Fitness System. To gain m aximu m resul ts and avoid possibl e injury, consu lt a fitness professional to dev elop your com plete exercise program. Alwa ys con sul t your physi ci an b efore sta rtin g an y exerci se p rogra m. To be succ es[...]

  • Page 21

    Exercise Totals S = Sets R = Repetition per s et W = Weight used Date RR W SR W WS R WS SR RW WS SR W WS W S R RW S RS R W WS R WEI GH T TRAI NI NG EXE RC ISE LO G S PAGE 20 OWNER'S MANUA L CF-3444 ASSEMB LY[...]

  • Page 22

    OWNER'S MANUA L PAGE 21 CF-3444 ASSEMB LY HOIST FI TNESS SYSTEMS LIMITED LIFETIME WARRANTY H o ist F itne ss Sys te ms w arr ants th is p rod uct to the origin al pu rchaser t o be free f r om de f ec t s in workm anship and/ or m ater i als under nor m a l use or servi ce. If at any tim e a compon ent part is def ective , Hoist Fit ness Syste[...]