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Hoist Fitness CF-3960 manual

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Table of contents for the manual

  • Page 1

    Fax (858) 578-7676 (858) 578-9558 Customer Service (800) 548-5438 RECORD S ERIAL NUMBER HERE MA CHIN E CODE Note: Both Serial Number and Model Nu mber are Required when Ordering Parts OWNER' S MANUA L B03 CF-3960 UTILIT Y BENCH[...]

  • Page 2

    02 04 07 08 09 10 11 12 14 16 17 18 19 20 LIMIT ED WA RRANT Y............................................................ PAGE 01 OWNER'S MANUA L EXERC ISE LO G...................................................................... CF-3960 ASSEMB LY INST RUCT IONS ..................................................................... FRA ME ASS [...]

  • Page 3

    OWNER'S MANUA L PAGE 02 CF-3960 ASSEMB LY Ratch et Wrench 1 / 2", 9/ 1 6" and 3/ 4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level Hex K ey Wrench Set TOOLS REQUIRED Before begi nni ng assem bly pl ease take the tim e to read instru ction s thorou ghly. Pl ease use the vari ous l ists i n thi s man ual to make sure t[...]

  • Page 4

    ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** OWNER'S MANUA L PAGE 03 CF-3960 ASSEMB LY[...]

  • Page 5

    CF-3960 ASSEMB LY OWNER'S MANUA L PAGE 04 FRAM E ASSEM BLY[...]

  • Page 6

    19 2 14 18 1 6 25 17 3 25 19 14 - WRENCH T IGHTEN HARDW ARE. NOTE: FRAM E ASSE MBL Y OWNER'S MANUA L PAGE 05 CF-3960 ASSEMB LY[...]

  • Page 7

    FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HARDW ARE. OWNER'S MANUA L CF-3960 ASSEMB LY PAGE 06 15 5 13 1 15 13 4 16 2 8 27 8 16 10 10 11 27[...]

  • Page 8

    7 26 26 1 PRE-A SSEMBLY OWNER'S MANUA L PAGE 07 CF-3960 ASSEMB LY[...]

  • Page 9

    DECAL PLA CEMENT OWNER'S MANUA L CF-3960 ASSEMB LY PAGE 08 40 38 42 39 41 40[...]

  • Page 10

    OWNER'S MANUA L PAGE 09 CF-3960 ASSEMB LY DECA L REFERENCE 021-0003254 021-0003135 SERIAL # DECAL 021-0003008 021-0003221 NOT ICE[...]

  • Page 11

    PART LIST NOT E: SOME OF THESE PART S MAY COME PRE-INST ALLED CF-3960 ASSEMB LY OWNER'S MANUA L PAGE 10 ITEM NO. PART NUMBER DESCRIPTION QTY. 1 026-01X3251 MAIN FRAME ASSEMBLY 1 2 026-01X3253 FOOT REST ASSEMBLY 1 3 026-01X3310 FOOT ASSEMBLY 1 4 022-01PD2201-A BACK PAD ASSEMBLY 1 5 022-01PD2203-A SEAT PAD ASSEMBLY 1 6 026-01F0300 FLNG-B, .188&q[...]

  • Page 12

    OWNER'S MANUA L CF-3960 ASSEMB LY PAGE 11 B Z = Bl ack Zinc W Z = White Zinc HHB = Hex Hea d Bo lt FHCS = Fla t Head Cap S crew BH CS = B utton He ad Cap S crew S HCS = S o cket He ad Cap S crew SHS S = Socket Head Shoulder Screw ABBREV IAT IONS[...]

  • Page 13

    OWNER'S MANUA L CF-3960 ASSEMB LY PAGE 12 5 1/4" 4 1/4" 4 3/4" 5" 5 1/2" 4" 4 1/2" 4 3/4" 5" 5 1/2" 4" 4 1/2" 5 1/4" 4 1/4" 5 1/4" 5" 5 1/2" 4 1/4" 4" 4 1/2" 4" 4 3/4" 3 1/4" 2 1/4" 2 3/4" 1 3/4" 1 1/ 4" 3"[...]

  • Page 14

    OWNER'S MANUA L CF-3960 ASSEMB LY PAGE 13 3" 3/8" BHCS 1/4" HHB 0" 1" 1 1/ 4" 3/4" 1 1/ 2" 0" 1" 0" 1/ 2" FH CS 0" 3/8" FHCS 3/8" SHCS 1 3/4" 2 3/4" 3/4" 1 1/ 4" 3/4" 0" 1" 2 1/4" 1 1/ 2" 2" 2 1/2" 1" 3/4"[...]

  • Page 15

    OWNER'S MANUA L CF-3960 ASSEMB LY PAGE 14 013-0002003 1/ 4" FLAT WASHER SMALL, SAE, 13mm 013-01 02026 1/ 2" FLAT WASHER LARGE, USS, 34mm 014-001 8001 1/2" LONG SPACER 3/8" FENDER WA SHER 013-0003002 PL AS TI C 1 1/ 16 " 026-01PL1 51 FENDER WASHER 013-0402005 3/8" FLAT WASHER LARGE, USS, 25mm 013-0002004 3/8" [...]

  • Page 16

    OWNER'S MANUA L CF-3960 ASSEMB LY PAGE 15 026-01M021 1 1/ 4" LO NG FLANGED SPACER 026-01M01 98 1/2" LONG FLANGED SPACER 026-01M0760 1/2" LONG HEAVY FLANGED SPACER 026-01M21 1T 1/4" LON G HEAVY FLANGED SPACER 026-01M0532 11/ 16" LO NG H EA V Y FLANGED SPACER 026-01M0551 1" LONG HEAVY FLANGED SPACER 026-01M0788 .81&[...]

  • Page 17

    OWNER'S MANUA L CF-3960 ASSEMB LY PAGE 16 Your equipment comes with a comme rci al maintenance decal. For pers onal, in h ome use, pleas e foll ow the h ome maintenan ce sched ule l isted above. COMMERCIAL MAINTENANCE DAILY DAILY WEEKL Y WEEKL Y WEEKL Y DAILY HOME MAINTENANCE WEEKL Y WEEKL Y WEEKL Y 3 MONT HS 3 MONT HS 3 MONT HS Clean; Upholst[...]

  • Page 18

    OWNER'S MANUA L CF-3960 ASSEMB LY PAGE 17 HOIST FITNESS SY STEMS GENERAL MA INTENA NCE INFORMA TIO N Links, Pull -Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for sign s of visible wear or damage. *Check springs in snap hooks and pu ll-pins for proper tension an d alignmen t. *If the spring sticks or has l ost its rigidity, [...]

  • Page 19

    OWNER'S MANUA L CF-3960 ASSEMB LY PAGE 18 Use th i s ma nu al to gu id e you thro ugh th e bas ic e xerci ses you ca n p erform on your CF-3960 HO IST® Fitness System. To gain maxi mum resu lts and avoid possibl e inju ry, con sult a fitness profession al to develop your com plete exercise program. Alwa ys con su lt you r ph ysi ci an b efore[...]

  • Page 20

    PAGE 19 OWNER'S MANUA L CF-3960 ASSEMB LY Exercise Totals S = Sets R = Repetitio n per set W = Weight used Date RR W SR W WS R WS SR RW WS SR W WS W S R RW S RS R W WS R WEI GH T TR AIN IN G EXE RC IS E L OG S[...]

  • Page 21

    OWNER'S MANUA L PAGE 20 CF-3960 ASSEMB LY HOIST FI TNESS SYSTEMS LIMITED LIFETIME WARRANTY H o is t Fitn es s Sys te ms w a rra nts th is p rod uc t to th e orig inal purch aser t o be fr ee f rom defect s i n workm anshi p and/ or m ater i als under norm al use or servi ce. If at any tim e a com ponent part is def ective , Hoist Fit ness Syst[...]