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Impex MWB-4360 manual

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Table of contents for the manual

  • Page 1

    NOTE: Please read all i nstructions caref ully befor e using this product Table of Contents Safety Notice Hardware Identifier Assembly Instruc tion Parts L ist Warranty Ordering Parts Model MWB-4360 Retain This Manual for Reference 07-14-06 OWNER'S MANUAL MARCY ® SMITH MACHINE MWB-4360 IMPEX ® INC. 14777 DON JULIAN RD., CITY OF INDUSTRY, CA [...]

  • Page 2

    TA BLE OF CONTENTS BEFORE YOU BEGIN..................................................................……………. 1 IMPORTANT SAFETY NOTICES.................................................................… 2 SMITH MACHINE HARDW ARE PACK….......…............................................. 4 SMITH MACHINE ASSEMBLY INSTRUCTIONS...........[...]

  • Page 3

    IMPORTANT SAFETY NOTICE PRECA UTIONS This exerci se machine is bui lt for optimum safety. How ever , certain precauti ons apply whenev er you operate a piece of exer cise equi pment. Be sure to read the entir e manual before you assemble or operate your machine. In particul ar, note the follow ing safety precautions: 1. Keep children and pets away [...]

  • Page 4

    WA RNI NG LABEL PLA CEMENT The w arning labels show n here have been placed on the Rear Base, Rear Stabiliz er, and Upper Frame. If the labels are missing or illegible, please call customer serv ice at 1-800-888- 8899 for replacements. A pply the labels in the location s hown. 3[...]

  • Page 5

    SMITH MA CHINE HA RDWA RE PA CK 4[...]

  • Page 6

    SMITH MA CHINE HA RDWA RE PA CK 5[...]

  • Page 7

    SMITH MA CHINE A SSEMBLY INSTRUCTION Tools Required A ssembling the Machine: Tw o Adj ustable Wrenches and A llen Wrenches. NOTE: It is strongly recommended tw o or more people assembling this machine to avoid possible inj ury. STEP 1 (See Diagram 1) A.) Connect the two Base Fr ames (#1) by a Cross Brace (#2) in the mid- span. Secure each end of Th[...]

  • Page 8

    STEP 2 (See Diagram 2) A.) Attach a Fr ont Vertical Frame (#3) to the R ight Base Frame ( #1). Secure it w ith two M10 x 3” Carr iage Bolt s (#76), one 5 1/8” x 2 ¾” Bracket (#34), tw o Ø ¾” W ashers (#66), and two M10 Ai rcraft Nuts (#86) . Do not tighten the N uts and Bolts yet. B.) Al ign a Ø 2 ½ ” Rubber Bumper (#59) to the hole [...]

  • Page 9

    DIAGRAM 2 8[...]

  • Page 10

    STEP 3 (See Diagram 3) A.) Attach the R ear Vertic al Beam (#6) to the top of the Cross Br ace (#2). Attach the W eight Glide Base (#8) to the Cross Brace from the Bottom. Ali gn the holes. Secur e them wi th two M 10 x 3” C arriag e Bolts (#76), Ø ¾” W ashers (#66), and M10 Air craft Nuts (#86). B.) Attach the Pul ley Suppor t Frame (#97) to[...]

  • Page 11

    STEP 4 (See Diagram 4) A.) Attach the W eight Gli de Post (#7) onto the W eight Glide Base (#8) . Secure it w ith f our M10 x 1” C arriag e Bolts (#74), Ø ¾” W ashers (#66) and M10 Air craft Nuts (#86). B.) Sl ide the Slidi ng W eight Post (#14) onto the Chr o med Post from the top. Place the Rear Upper Frame ( #9) onto the W eight Glide Post[...]

  • Page 12

    STEP 5 (See Diagram 5) A. Place the Left Upper Frame ( #94) onto the Front Top Beam (#15). Secur e it w ith two M 10 x 3 1/8” Carr iage Bolt s (#77), one 5 1/8” x 2” Bracket (#35), tw o Ø ¾” W ashers (#66), and tw o M10 Aircr aft Nuts (#86). B. Secure the Left Upper Frame ( #94) to the Rear U pper Frame w ith two M10 x 2 ¾” C arriag e [...]

  • Page 13

    STEP 6 (See Diagram 6) A.) Secur ely ti ghten all N uts and Bolts prev iously installed. B.) Attach the Butter fly Base (#12) to the front of Rear Vertical Beam (#6). Attach the Butterfly Pulley Bracket (#13) to the back of the Rear Vertical Beam. Al ign the hol es. Secure them with tw o M10 x 2 ¾” C arriag e Bolts (#75), Ø ¾” W ashers (#66)[...]

  • Page 14

    CABLE LOOP DIAGRAM 13[...]

  • Page 15

    STEP 7 (See Diagram 7 & Cable Loop Diagram) A.) Attach one end of 87” Butter fly Cabl e (#42) to the cli p on Right Butter f ly (#11) . Draw the Cable to the right Sw ivel Pulley Bracket (#20). B.) Attach a Pul ley ( #57) to the Bracket. Secur e it wi th one M10 x 1 ¾” All en Bolt (#69), tw o Ø ¾” W ashers (#66), and one M 10 Aircr aft[...]

  • Page 16

    STEP 8 (See Diagram 8 & Cable Loop Diagram) A.) Un-instal l the M10 x 1 1/8” All en Bolt (#104) and M 10 Aircr aft Nut (#86) on the U- shaped Connector on one end of the 229” Cable ( 41). Remove the U-shaped C onnector, Big W asher, and Ball Stopper from the Cable. B.) Insert the end of Cable throug h the left Cross-ov er Swivel Pulley Brac[...]

  • Page 17

    16[...]

  • Page 18

    STEP 9 (See Diagram 9 & Cable Loop Diagram) A.) Attach one end of the 138” Sl iding W eight Post Cabl e (#102) to the open bracket on the Sliding W eight Post (#14) . Secure it with one M10 x 1” Allen Bolt (#68), tw o Ø ¾” W ashers (#66), and one M10 Ai rcraft Nut ( #86). B.) D raw the Cable upw ard to the Pulley on the top of the Rear [...]

  • Page 19

    DIAGRAM 9 18[...]

  • Page 20

    STEP 10 (See Diagram 10) A.) Attach the 59” Lower Cable (#40) to a Pulley (#57). Attach the Pull ey to the l ower openi ng on the Rear Verti cal Beam (#6) . Secure it w ith the Foot Plate (#16), one M10 x 3 3/8” Allen Bolt (#73), tw o Ø ¾” W ashers (#66), and one M 10 Aircr aft Nut (#86). Secure the Foot Plate to the Cross Brace ( #2) w ith[...]

  • Page 21

    STEP 11 (See Diagram 11) A.) N OTE: Help of another person is str ongly recommended fo r this step. Place the Li fting Sleeve ( #27) in betw een the two Safety Stop Frames (#26). Al ign the hol es. Insert the W eight Bar (#28) into the Safety Stop Frame from one end and through the Li f ting Sleev e (#27) to the other Safety Stop Frame on the oppos[...]

  • Page 22

    EXPLODED DIAGRAM 21[...]

  • Page 23

    PARTS LIST KEY NO. DESCRIPTION Q’ty 1 Base Fram e 2 55 Sliding Sleeve 8 2 Cross Br ace 1 56 Lock Ring 2 3 Front Vertic al Beam 2 57 Pulley 10 4 Left Vertic al Fram e 1 58 Ø 1 ¾” Rubber Bum per 1 5 Right Vertical Fr am e 1 59 Ø 2 ½” Rubber Bum per 2 6 Rear Vertical Beam 1 60 Spring Clip 10 7 W eight Glide Post 1 61 C-clip 5 8 W eight Glide[...]

  • Page 24

    MULTI-PURPOSE BENCH HA RDWA RE PA CK 23[...]

  • Page 25

    MULTI-PURPOSE BENCH A SSEMBLY INSTRUCTION Tools Required A ssembling the Machine: Tw o Adj ustable Wrenches and A llen Wrenches. NOTE: It is strongly recommended this machine be assembled by tw o or more people to avoid possible inj ury. STEP 1 (See Diagram 1) A.) Attach the Main Frame (#1) to the Front & Rear Stabilizers (#2 & 3). Secure e[...]

  • Page 26

    STEP 2 (See Diagram 2) A.) Attach four Bushi ngs (#27) to a Seat Support Frame (#6) . B.) Attach a Backr est Support (#7) to the rear of the Seat Support Frame (#6) . Alig n the holes and secure them w ith one M10 x 1 ¾” Al len Bolt (#37) and ∅ ¾” W asher (#42). Repeat the same procedure to instal l the other side. C.) Attach two Bushings t[...]

  • Page 27

    STEP 3 (See Diagram 3) A.) Pl ace the Backrest Board (#14) onto the Backrest Supports (#7) . Secure it with four M8 x 2” Allen Bolts ( #40) and ∅ 5/8” W ashers (#43). B.) Pl ace the Seat Pad (#13) onto the Seat Support Fr ames (#6). Secure it wi th four M8 x 2” Allen Bol ts (#40) and ∅ 5/8” W ashers (#43). DIAGRAM 3 26[...]

  • Page 28

    STEP 4 (See Diagram 4) A.) Attach the Leg Dev eloper (#5) to the open bracket on the Mai n Frame (#1). Secur e it w ith an Axle ( #17), tw o M10 x ¾ ” Allen Bolts (#36), and tw o ∅ ¾” W ashers (#42). B.) Insert one Foam Tube (#10) hal fway through the hol e on the Main Frame. Inser t two Foam Tubes halfway thr ough the holes on the Leg Deve[...]

  • Page 29

    STEP 5 (See Diagram 5) A.) Attach the Ar m Curl Pad ( #15) to the Arm C url Stand (#4) . Secure it w ith two M8 x 5/8” Allen Bolts (#41) and tw o ∅ 5/8” W ashers (#43). Insert the Arm C url Stand into the front openi ng on the Main Frame ( #1). Use the Lock Knob to hol d the desired Arm C url heig ht. B.) Attach the C url Bar Suppor t Frame ([...]

  • Page 30

    29[...]

  • Page 31

    MULTI-PURPOSE BENCH PARTS LIST KEY NO. DESCRIPTION Q’ty 1 Main Frame 1 2 Front Stabilizer 1 3 Rear Stabilizer 1 4 Arm Curl Stand 1 5 Leg Devel oper 1 6 Seat Support Frame 2 7 Backrest Support 2 8 Slidin g Blo ck 1 9 Incline Adjustment Bar 1 10 Foam Tube 3 11 Curl Bar Support Frame 1 12 Curl Bar Handle 1 13 Seat Pad 1 14 Backrest Board 1 15 Arm Cu[...]

  • Page 32

    MWB-4360 WEIGHT RESISTANCE CHART Station Ratio Example Low Pulley 200% 10 lb. plate creates 20 lb. resistance Lat Pull 50% 10 lb. plate creates 5 lb. resistance Butterfly (both arms) 100% 10 lb. plate creates 10 lb. resistance Left Cross-Over 50% 10 lb. plate creates 5 lb resistance Right Cross-Over 50% 10 lb. plate creates 5 lb resistance *Numbers[...]

  • Page 33

    IMPEX ® INC. LIMITED WARRANTY IMPEX Inc. ("IMPEX ® ") warrants this product to be f ree f rom defec ts in work m anship and m aterial, under nor ma l use and service conditions, for a period of two years on the Fram e fr om the date of purc hase. T his warranty extends only to the original purc haser. IMPEX 's obligation under this[...]