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Impex SAG-44.1 manual

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Table of contents for the manual

  • Page 1

    NOTE: Please read all instructions carefully before using this product Table of Contents Safety Notice Important Assembly Information Care and Maintenance Parts List Warranty Ordering Parts Model SAG-44.1 Retain This Manual for Reference 110719 OWNER'S MANUAL OLYMPIC PLATE TREE SAG-44.1 IMPORTANT: Please read this manual before commencing asse[...]

  • Page 2

    ©IMPEX INC. 1 TABLE OF CONTENTS BEFORE YOU BEGIN.................................................................................... ………… 1 IMPORTANT SAFETY NOTICES ...................................................................……….. 2 EXERCISE GUIDELINES………………………………………………………………….[...]

  • Page 3

    ©IMPEX INC. 2 IMPORTANT SAFETY NOTICE This exercise equipment is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipm ent. Be sure to read the entire manual before you assemble or operate your equipment. In particular, note the following safety precautions: 1. Keep children and pets away from[...]

  • Page 4

    ©IMPEX INC. 3 EXECISE GUIDELINES Building Muscle and Gaining Weight Unlike aerobic exercise, which emphasizes enduranc e training, anaerobic exercise focuses on strength training. A gradual weight gain can occur while building the size and strength of muscles. While developing muscle mass, your body adapts to the stress placed upon it. You can mod[...]

  • Page 5

    ©IMPEX INC. 4 Beginning a Strength Building Program Warming Up To begin strength training, it is important to stretch and perform light exercise for 5 to 10 minutes. This helps prepare the body for more strenuous exerci se by increasing circulation, raising your body temperature and developing more oxygen to your muscles. Workout Each workout to k[...]

  • Page 6

    WARNING LABEL PLACEMENT The warning labels shown here have been placed on the Cross Brace. If the labels are missing or illegible, please call customer service at 1-800-888-8899 for replacemen ts. Apply the labels in the location shown. ©IMPEX INC. 5[...]

  • Page 7

    IMPORTANT ASSEMBLY INFORMATION Tools Required for Assembling the Bench: Two Adjustable Wrenches and Allen trongly recommended that this equipment is assembled by two or more rted through the SQUARE holes on components that need to le on components that need to il all bolts are assembled onto the bench before tightening the bolts. Do not asten Nuts [...]

  • Page 8

    ©IMPEX INC. 7 CARE AND MAINTENANCE 1. Lubricate moving parts with WD -40 or light oil periodically. ild non-abrasive detergent. 4. regularly for signs of damages or wear. equipment out of use until to examine regularly may affect the safety level of the equipment. 2. Inspect and tighten all parts before using the equipment. 3. The equipment can be[...]

  • Page 9

    EXPLODED DIAGRAM ©IMPEX INC. 8[...]

  • Page 10

    ©IMPEX INC. 9 IMPEX ® INC. LIMITED WARRANTY IMPEX Inc. ("IMPEX ® ") warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of two y ears on the Frame from the date of purchase. This warranty extends only to the original purchaser. IMPEX's obligation under th[...]