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A good user manual
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Unfortunately, only a few customers devote their time to read an instruction of Ironman Fitness 600g. A good user manual introduces us to a number of additional functionalities of the purchased item, and also helps us to avoid the formation of most of the defects.
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First and foremost, an user manual of Ironman Fitness 600g should contain:
- informations concerning technical data of Ironman Fitness 600g
- name of the manufacturer and a year of construction of the Ironman Fitness 600g item
- rules of operation, control and maintenance of the Ironman Fitness 600g item
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Usually it results from the lack of time and certainty about functionalities of purchased items. Unfortunately, networking and start-up of Ironman Fitness 600g alone are not enough. An instruction contains a number of clues concerning respective functionalities, safety rules, maintenance methods (what means should be used), eventual defects of Ironman Fitness 600g, and methods of problem resolution. Eventually, when one still can't find the answer to his problems, he will be directed to the Ironman Fitness service. Lately animated manuals and instructional videos are quite popular among customers. These kinds of user manuals are effective; they assure that a customer will familiarize himself with the whole material, and won't skip complicated, technical information of Ironman Fitness 600g.
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Table of contents for the manual
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Page 1
O O W W N N E E R R ’ ’ S S O O W W N N E E R R ’ ’ S S M M A A N N U U M M A A N N U U A A L L A A L L Questions? Call our toll free Ironman Fitness Helpline 1-800-750-4766 H OME G YM[...]
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Page 2
V THANK Y OU for making the IRONMAN 600g unit a part of your exercise program. IRONMAN assures the very best in value, appearance, durability and biomechanics. This manual will guide you through the assembly process. If at any time you are having trouble with the assembly or use of this product, then please con- tact us at our Ironman Fitness Helpl[...]
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Page 3
BEFORE Y OU ST ART Prior to assembly , remove components from the box and verify that all the listed p arts were supplied. Before using this unit or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre-existing health problems. Ironman Fitness Products LP assumes [...]
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Page 4
PA R T S Y[...]
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Page 5
PA R T S Z[...]
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Page 6
[ PA R T S[...]
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Page 7
PA R T S [...]
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Page 8
P ARTS LIST ] # DESCRIPTION QTY 1 Base Frame 1 2 Foot Plate 1 3 Main Upright 1 4 Rear Cross Beam 1 5 Rear T op Beam 1 6 Main T op Beam 1 7 Foot Plate Bracket 1 8 Lat Pull Down Bar 1 9 Seat Pad Support Receptacle 1 10 Leg Extension Lever 1 1 1 Back Pad Support 1 12 Press Arm Support 1 13 Press Arm 1 15 Rear Upright 1 16 Front Cross Link Beam 1 17 L-[...]
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Page 9
ASSEMBL Y NOTE: Hand tighten bolt s and nylon nuts until machine is fully assembled. ^ Do not use bolt here yet. W ait for STEP 6. Do not use bolt here yet. W ait for STEP 6.[...]
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Page 10
u ASSEMBL Y NOTE: Hand tighten bolt s and nylon nuts until machine is fully assembled.[...]
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Page 11
` ASSEMBL Y NOTE: Hand tighten bolt s and nylon nuts until machine is fully assembled.[...]
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Page 12
ASSEMBL Y NOTE: Hand tighten bolt s and nylon nuts until machine is fully assembled. a Feed Cable (63) through framework as pictured. Hold cable in place by placing in pulley grooves and bolting pulleys to frame.[...]
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Page 13
ASSEMBL Y NOTE: Hand tighten bolt s and nylon nuts until machine is fully assembled. 11 First, insert guide rods into rear cross beam (4). Then slide on, from top to bot- tom, rubber bushings (125), 19 weight plates (128) and weight plate assembly (50). Secure in place as pictured. Note: Make sure the selector pin hole on all weight plates are faci[...]
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Page 14
12 ASSEMBL Y NOTE: Hand tighten bolt s and nylon nuts until machine is fully assembled.[...]
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Page 15
13 ASSEMBL Y NOTE: Hand tighten bolt s and nylon nuts until machine is fully assembled.[...]
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Page 16
14 ASSEMBL Y NOTE: Hand tighten bolt s and nylon nuts until machine is fully assembled.[...]
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Page 17
15 ASSEMBL Y NOTE: Hand tighten bolt s and nylon nuts until machine is fully assembled. Hex Screws (109) are already pre-assembled for you. Make sure to unscrew them before sliding in shafts (43).[...]
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Page 18
16 ASSEMBL Y NOTE: Hand tighten bolt s and nylon nuts until machine is fully assembled. Note: Hex screws (109) are already pre-assembled for you. Make sure to unscrew them before sliding in shaft(39).[...]
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Page 19
17 ASSEMBL Y NOTE: Hand tighten bolt s and nylon nuts until machine is fully assembled. Note: Hex screws are already pre-assembled for you. Make sure to unscrew them before sliding in shaft (39).[...]
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Page 20
18 ASSEMBL Y NOTE: Hand tighten bolt s and nylon nuts until machine is fully assembled.[...]
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Page 21
19 ASSEMBL Y NOTE: Hand tighten bolt s and nylon nuts until machine is fully assembled.[...]
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Page 22
20 ASSEMBL Y NOTE: Hand tighten bolt s and nylon nuts until machine is fully assembled.[...]
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Page 23
21 ASSEMBL Y NOTE: Hand tighten bolt s and nylon nuts until machine is fully assembled.[...]
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Page 24
22 ASSEMBL Y NOTE: Hand tighten bolt s and nylon nuts until machine is fully assembled.[...]
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Page 25
ASSEMBL Y 23 NOTE: Hand tighten bolt s and nylon nuts until machine is fully assembled. STEP 24 Feed cable (62) through framework as pictured. Hold cable in place by setting in pulley grooves and bolting pulleys to frame or as pictured. View finished assembly of this step in future steps or on cover page for guidance.[...]
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Page 26
24 ASSEMBL Y NOTE: Hand tighten bolt s and nylon nuts until machine is fully assembled. Feed remaining section of cable (63) through leg press framework. Hold cable in place by setting in pulley grooves and bolting pulleys to frame.[...]
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Page 27
25 ASSEMBL Y NOTE: Hand tighten bolt s and nylon nuts until machine is fully assembled. Feed cable (64) through framework. Hold cable in place by setting in pulley grooves and bolting pulleys to frame.[...]
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Page 28
26 ASSEMBL Y NOTE: Hand tighten bolt s and nylon nuts until machine is fully assembled.[...]
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Page 29
27 ASSEMBL Y NOTE: Hand tighten bolt s and nylon nuts until machine is fully assembled. Before securing weight stack covers (25,26): 1. Make sure to lightly lube the guide rods with the supplied lubrication. 2. Place the weight stack plate numbers on the weight plates. S tart at the bottom and work your way up. S ticker “10” should be placed on[...]
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Page 30
28 EXPLODED VIEW[...]
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Page 31
IRONMAN FITNESS 600g LIMITED W ARRANTY Residential W arranty Frame: Lifetime Parts: 90 Days Labor: None This Limited W arranty applies in the United States and Canada to products manufactured or distributed by Ironman Fitness (“Ironman”) under the Ironman brand name. The war- ranty period to the original purchaser is listed above in the table. [...]
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Page 32
Customer Ser vice (800) 750-4766 Ironman Fitness Pr oducts 4009 Distribution Drive Suite 250 Garland, TX 75041 www .ironmanfitness.com Ironman and M-dot ar e register ed trademarks of the W orld T riathlon Corp., used her e by permission.[...]