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Keys Fitness 700 manual

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Table of contents for the manual

  • Page 1

    KEYS Fitness Products, LP P.O. Box 551239 Dallas, Texas 75239 OWNER’S MANUAL HEAL TH TRAINER 700 TREADMILL[...]

  • Page 2

    T able of Contents Table of Contents 2 Specification Sheet 3 Important Safety Information 4 Before You Start 5 Warm Up Exercises 6 Assembly, Moving Instructions 7 Power Requirements 8 Console Functions and Descriptions 9 Program and Operating Instructions 10 &11 Program Descriptions and Profiles 12 Belt Adjustments and Tension 13 Maintenance In[...]

  • Page 3

    HT700 ♦ Horsepower (Continuous) 1.75hp ♦ Display T ype 4 W indow LCD ♦ Electronics Push button ♦ Pre-Set Programs 3 ♦ Custom Programs 6 ♦ Speed/Incline T oggles Switches Y es ♦ Power Incline 0-12% ♦ Roller Diameter 2.5” ♦ Cushioned Deck Y es ♦ Speed Range 0-10mph ♦ Belt Size 20 x 56” ♦ Side Hand Rails Y es ♦ Foot Print[...]

  • Page 4

    Important Safety Information 1) WARNING! Before using th is treadmil l or startin g any exerc ise progra m, consult your physici an. This is espec ially impor tant for persons over the age o f 35 an d/or pe rsons wit h pre-exis ting hea lth prob lems. The ma nufact urer or distri butor ass umes no res ponsi bility for perso nal in jury or pr operty[...]

  • Page 5

    Thank you for purchasing a KEYS treadmill! Th e HEALTH TRAINER 700 treadmill was designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner’s Manual a nd become familiar with the operation of your new treadmill. ♦ Remember to take the time to perform the stretching exercises provided on Page 6 to avoid inju[...]

  • Page 6

    W arm Up Exer cises EXERCISE GUIDELINES WARNING ! Before beginning this or any exercise program , you should consult your physician. This is es- pecially important for individuals over the age of 35 or individuals with pre- existing health problem s. Warming up prepares the body for the exercise by in creasing circulation, supplying more oxygen to [...]

  • Page 7

    The HT700 is shipped in two pieces, please see assembly instructions below. After opening the box, remove any packing materials from the treadmill. Do not throw away any packing materials until the unit is working properly. Place the base on a clean, level surface. Make sure the electrical cord will easily reach an electrical outlet. Assembly See F[...]

  • Page 8

    ARNG! IMPROPER CONNECTION OF TH E EQUIPM EN T GROUNDING CONNECTO R CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUC T, IF IT WILL NOT FIT THE OUTLET, HAVE A PROPER OUTLET INSTALLED BY A QUAL[...]

  • Page 9

    SPEED WINDOW INCLINE WINDOW There ar e four dis play windo ws o n the cont rol p anel t o provide feedbac k inf ormation. TIME WINDOW ♦ TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 seconds) ♦ INTERVAL TIME: Indicates countdown in second s to the next interval starting at 5 seconds and counting to [...]

  • Page 10

    RED SA FTE Y KEY HO LDER Pr ogram and Operating Instructions ♦ QUICK START / MANUAL MODE ♦ Plug into a surge protector outlet. Attach RED Safety Key to treadmill console. ♦ Stand on the treadmill and straddle belt. A ttach safety key clip to your clothes. ♦ Press POWER button.There will be an eight (8 ) second delay after pr essing the POW [...]

  • Page 11

    PROGRAM MODE-FOR THE HT700 ♦ Plug treadmill into a surge pr otector outlet . Attach RED Safety Key to treadm ill console. ♦ Stand on the treadmill and straddle belt. A ttach safety key clip to your clothes. ♦ Press POWER button. There will be an eight (8) se cond delay before data ca n be entered. The TIME window will flash. ♦ There are thr[...]

  • Page 12

    1 2 1 1 1 0 9 8 7 6 5 4 Pr ogram Pr ofiles 1 2 3 4 5 6 7 8 9 10 SPEED INC LINE The Fat Burn Program is designed to vary the treadmill elevation , while main- taining a c onstant wa lking belt speed. 12 11 10 9 8 7 6 5 4 3 2 1 1 2 3 4 5 6 7 8 9 10 SPEED INC LINE The Cardio Program is designed t o va ry the treadmill Speed, while maintain ing a const[...]

  • Page 13

    WARNING! Do not overtighten rollers! This wi ll caus e premature roller bearing failure! Belt adjustment and tension perform s two functions: adjustm ent for tension and centering. Your new tr eadmill comes pre-adjusted from the factory for tension and centeri ng. Please follow the procedure s below if the belt shifts to the le ft or right or while[...]

  • Page 14

    WARNING! Befo re pe rfor ming any mainte nance to yo ur treadm ill, al ways unplug the powe r cord fr om the s urge protec tor. CLEANIN G Routi ne clea ning of y our Keys Fitness tr eadm ill will e x tend the life of your treadm ill. WARNIN G! To prevent electr ical shock, be sure the powe r to the trea dm ill is OF F and the unit unplug ged from t[...]

  • Page 15

    Your treadmill will operate in British Units (miles per hour) or Inte rn ational Units (kilometers per hour). All treadmills are calibrated at th e factory for British Units (miles per hour). To change the display to read in kilometers, follow the steps described here: 1) Turn power OFF on the console. (Do not unplug treadmi ll) Attach the magnet s[...]

  • Page 16

    Treadmill will not start. 1) Is the RED Safety Key Attached to the Console? 2) Make sure the power cord is plugged into a s urge protector, the surge protector is plugge d into a properly grounded outlet, and the sur ge protector is turned on. (Refer to “Power Requirements” on page 8) 3) Check the circuit breaker located on the front of th e tr[...]

  • Page 17

    Page 17 1. 05-0041-Extrusion side board deluxe/left 2. 05-0041-Extrusion side board deluxe/right 3. 04-0019-Belt walk spliced 19.5 x 113.75WW 4. 24-0176-Front roller assembly 5. 09-0020-Rear roller assembly 6. 03-0014-Walking board 7. 06-0159-End cap 8. 12-0022-Actuator 400lb Maytech 9. 06-0156-Motor base pan 10. 06-0080-Small motor fan 11. 12-0023[...]

  • Page 18

    PAGE 18 HT700 P AR TS LIST PART # DESCRIPTION QTY PA RT # DESCRIPTION 02-0002A SPRINT-DECK LI FT 4 06-0166 EXT BOOT LT BLACK 02-0004 SCREW -8x5/8 PHIL PH AB BLACK 35 07-0027 ELECTRONIC-LCD 4 W IN-HO RZ REV 02-0005 SCREW-8 x5/8 PPH HILO BLACK T PB 6 08-0004 BREAKER-CIRCUIT- 15AMP 02-0007 NUT 5/16 -18 NYLO CKZP 10 08-002 7 SWITCH-REM OTE-W /HARN ESS [...]

  • Page 19

    Keys HEALTH TRAINER HT700 Treadmill KEYS FITNESS PRODUCTS, LP – LIMITED WAR RANTY PLEASE CONSULT YOUR PHYSICIAN BEFORE USIN G THIS PRODUC T. This Limi ted Warr anty appli es in th e United St ates a nd Canada to p r oduct s manufact ured or dist ributed by Ke y s Fitness P roducts, LP (“Key s”) under th e KEYS brand name. The warranty period [...]