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Keys Fitness ALL800 manual

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Table of contents for the manual

  • Page 1

    ALLIANCE 800 TREADMILL O WNER’S MANU AL Model Name ALL800 Serial Number Purchase Date W rite do wn for future reference . Keys T echnical Ser vice, (888) 340-0482 KE Y S Fitness Products, LP P .O . Bo x 551239 Dallas , TX 75239-1239 P ar t# 15-0131[...]

  • Page 2

    T a ble of Contents T able of Contents 2 Specification Sheet 3 Impor tant Safety Infor mation 4 Before Y ou Star t 5 W ar m Up Exercises 6 Assembly , Mo ving Instr uctions 7 P ow er R equirements 8 Console Functions and Descriptions 9 Prog ram and Operating Instr uctions 10, & 11 Prog ram Descriptions and Profiles 12 Belt Adjustments and T ensi[...]

  • Page 3

    Specification Sheet Horsepower (Contin uous) 2.0hp Display T ype 4 Window LCD Electronics Push Button Pre-Set Prog rams 3 Semi-Custom Prog rams 6 P ow er Incline 0-12% R oller Diameter 1.9” Cushioned Deck Y es Speed Range 0-10mph Belt Size 18 x 51” Side Hand Rails Y es F oot Print 29 x 62” F olded F oot Print 29 x 29” W ar ranty Motor 10 Y [...]

  • Page 4

    Impor tant Safety Infor mation WARNING! Before using this treadmill or starting any exercise program, consult your physician. This is especially impor tant for persons ov er the age of 35 and/or persons with pre-existing health problems . The manufacturer or distributor assumes no responsibility for personal injury or property damag e sustained by [...]

  • Page 5

    Thank you for purchasing the KEYS ALLIANCE 800 treadmill! This quality product you ha ve c hosen was designed to meet y our needs for cardiov ascular ex ercise . Before you start, please read the Owner's Manual and become familiar with the operation of y our new treadmill. Remember to tak e the time to perfor m the stretching exercises provide[...]

  • Page 6

    T OE T OUCH STRET CH Stand bending your knees slightly and slo wly bend forward from y our hips . Allow your back and shoulders to relax as y ou reach do wn to ward y our toes as far as possible . Hold for 15 counts , then relax. This will stretch your hamstrings , back of knees , and back. HAMSTRING STRET CH Sit with one leg extended. Bring the so[...]

  • Page 7

    7 Assembly , Mo ving Instr uctions Asse mb ly Th is KE YS t re adm ill is s hippe d in one pi ece an d f u ll y as sembl ed . Af t er op eni n g th e b o x, re m ov e an y pa ck i ng ma t e r ia ls from t h e tr e adm ill. D o not t hr ow a way a ny pac king m a ter ia ls until t he u nit is wor king pr ope r ly . Pla c e th e bas e on a cle a n , [...]

  • Page 8

    I MPR OPER CONNECTION OF THE EQ UIPMENT GR OUNDING CONNECTOR CAN RESUL T IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QU ALIFIED ELEC- TRICIAN OR SER VICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PR OD- UCT IS PR OPERL Y GR OUNDED . DO NOT MODIFY THE PL UG PR O VIDED WITH THE PR ODUCT IF IT WILL NOT FIT THE OUTLET . HA VE A PROPER OUTLET INST ALLE[...]

  • Page 9

    There are four display windows on the control panel to pro vide feedback infor mation. TIME WINDO W TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes , 0-59 seconds) INTER V AL TIME: Indicates countdown in seconds to the next inter v al starting at 5 seconds and counting to 0 seconds SPEED WINDO W SPEED: Indicat[...]

  • Page 10

    QUICK ST ART / MANU AL MODE  Plug into a surge protector outlet. Attach the Red Safety Key on to the treadmill console.  Stand on the treadmill and straddle belt. Attach safety k ey clip to your clothes .  Press PO WER button. T here will be an eight (8) second delay after pressing the PO WER button before data can be entered. The TIME win[...]

  • Page 11

    PR OGRAM MODE Plug treadmill into a surge protector outlet. Attach the Red Safety Key on to the treadmill console.  Stand on the treadmill and straddle belt. Attach safety k ey clip to your clothes .  Press PO WER button. T here will be an eight (8) second delay before data can be entered. The TIME window will flash.  There are three (3) p[...]

  • Page 12

    12 The F at Bur n Program is designed to vary the treadmill elevation, while maintaining a constant walking belt speed. The Cardio Program is designed to vary the treadmill Speed, while maintaining a constant Elevation. The W ar m Up Program is designed to g radually increase the treadmill Speed and Elevation in the first segment (war m up) and gra[...]

  • Page 13

    WARNING! Do not o v er-tighten rollers! T his will cause premature roller bearing failur e! Belt adjustment and tension perfor ms tw o functions: adjustment for ten- sion and centering . Y our new treadmill comes pre-adjusted from the facto- r y for tension and centering . Please follow the procedures below if the belt shifts to the left or right w[...]

  • Page 14

    Y our treadmill will operate in British Units (miles per hour) or International Units (kilometers per hour). All treadmills are calibrated at the factor y for British Units (miles per hour). T o c hange the display to read in kilometers , follo w the steps described here: 1) T ur n pow er OFF on the console . (Do not unplug treadmill) Attach the ma[...]

  • Page 15

    WARNING! Before perfor ming any maintenance to y our treadmill, alwa ys unplug the po wer cord from the surge protector . CLEANING R outine cleaning of your K eys Fitness treadmill will extend the life of your treadmill. W ARNING! T o prevent electrical shoc k, be sure the po wer to the treadmill is OFF and the unit unplug ged from the wall electri[...]

  • Page 16

    T readmill will not star t . 1 Is the Safety Key inser ted into the treadmill Console? 2 Make sure the po wer cord is plug ged into a surge protector, the surge protector is plug ged into a properly g rounded outlet, and the surge protector is tur ned on. (Refer to “P ower R equirements” on page 8) 3 Check the circuit break er located on the fr[...]

  • Page 17

    T r eadmill Er r or Messages . Y our treadmill is equipped with a software pac kage that enables er ror messages to be displayed when there is a problem. The following er ror codes will be displa yed in the console display win- dows . Saf ety Inter loc k Er r or Messa ges SI 1 - Safety key missing, replace and tr y again. SI 2 - Over v oltage prote[...]

  • Page 18

    our treadmill is equipped with a software pac kage that will perfor m a calibration sequence unique to your specific model n umber . Please perform the following steps to calibrate the KEY S ALLIANCE 800 TREADMILL. 1. Unplug pow er cord from outlet strip . 2. Attach Safety K ey to console . 3. Plug pow er cord into outlet strip . 4. Initiate calibr[...]

  • Page 19

    Pa r t # 1 Left Side Extr usion Rail 05-0036 2 Right Side Extr usion Rail 05-0036 3 T readmill Belt 04-0025 4 Front R oller Assembly 24-0218 5 R ear R oller 09-0013 6 T readmill Deck 03-0011 7 End Cap (L/R) 06-0008 8 Elev ation Motor (actuator) 12-0022 9 P an- Motor Base 06-0018 P an- Center Base 06-0019 P an- End Base 06-0020 1 0 Small F an 06-008[...]

  • Page 20

    Allia nc e 800 Tre a dm ill ma n f act u r e d b y K EY S FITNE SS PRODUCTS, L P – LIMI TED W ARRA NTY PL EA SE CON SU L T Y OUR PHY SI CI AN BEF ORE USI NG THI S PROD UCT. T his L im it ed W a r ra nty a ppl i es in t h e Un ited St at e s, C ana da, an d Mex ic o t o p r odu ct s m anu f ac tured or d i stri b u t ed b y K e y s F itne ss Prod [...]