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Keys Fitness 835R manual

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Table of contents for the manual

  • Page 1

    K eys Fitness Products, L.P . 4009 Distribution Dr . Suite 250 Gar land, T exas 75041 1-888-340-0482 Monday-F riday 8:30-5:30 Central Time O WNER’S MANU AL K eys Fitness Pr oducts, L.P . P .O . Bo x 551239 Dallas, T e xas 75355-1239 CA UTION! Please read the precautions and instructions in this manual before using this equipment. Please save this[...]

  • Page 2

    KEY S FITNESS PRODUCTS, LP - LIMITED WARRANTY PRODUCT : CARDIOMAX 835 RECUMBENT EXERCISE BIKE HOME USE WARRANTY : Frame: Liftetime, Parts: 2 Y ears, Labor: 1 Y ear This Limited Warranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the KEYS brand name. The warranty pe[...]

  • Page 3

    Safety Precautions and Tips It is the owner's responsibility to ensure that all users of this exercise bike have read the Owner's Manual and are familiar with warnings and safety precautions. • This exercise bike has a user maximum capacity of 300 pounds. • The CardioMax Exercise bike should only be used on a level surface and is inte[...]

  • Page 4

    5 4 ASSEMBL Y P ARTS PA R T PA R T N O . CONSOLE 5 FRONT HANDLEBAR 23 REAR HANDLEBAR 22 CONSOLE TUBE 2 SEA T CUSHIONS 9, 10 SEA T CARRIAGE 3 FRAME 1 FOOT TUBES 4 PEDALS 30, 31 FOOT CAPS 21 WHEELS 20 CARRIAGE TUBE 16 SUPPORT TUBE 24 END CAP 17 4 4 1 22 20 30 21 21 24 17 16 9 31 3 10 2 23 5[...]

  • Page 5

    6 7 Assembly of Car dioMax 835 R ecumbent Bik e REMOVE ALL SECURITY T APE AND WRAPPING BEFORE BEGINNING. 1. Attach foot tubes (4) to the frame by using the carriage bolts (44), flat washers (50) and cap nuts ( 45) provided. Make sure the foot tube with wheels is assembled onto the front of the unit. 1 20 4 50 45 45 50 21 4 44 21 50 45 2b 2b. First [...]

  • Page 6

    4. Slide the console tube (2) through the console tube collar (14). Connect the computer cable in the console tube (2) to the computer cable in the main frame. Connect the tension cable in the console tube to the tension cable connection in the main frame. Attach the console tube (2) to the frame (1) with the locknuts (49), flat washers (50) and sc[...]

  • Page 7

    5 50 49 23 84 6 10 11 6. Attach the pulse wires in the front handlebar (23) to the wires from the console (5). Connect the front handlebar (23) to the console tube with the locknuts (49), flat washers (50) and screws (84) provided. Make sure not to “pinch” any of the pulse wires when connecting the handlebar to the console tube. 5 5 2 59 5. Con[...]

  • Page 8

    7 8 7. Load your console with the batteries provided. Batteries are 4 “AA” size. 12 13 8. Y ou have completed the assembly of your new CardioMax bike.[...]

  • Page 9

    NO. PA R T Q T Y 1 FRAME 1 2 CONSOLE TUBE 1 3 SEA T CARRIAGE 1 4 FOOT TUBE 2 5 CONSOLE 1 6 PULLEY 1 7 MAG BRAKE 1 8 SENSOR 2 9 SEA T CUSHION 2 10 BACK SEA T CUSHION 1 1 1 BOTTOM LEFT COVER 2 12 BOTTOM RIGHT COVER 1 13 TOP COVER 1 14 CONSOLE TUBE COLLAR 5 15 CONNECTING COVER 2 16 CARRIAGE TUBE 1 17 END CAP 1 18 ADJUSTING PLA TE 2 19 “V” BEL T 1 [...]

  • Page 10

    16 17 CM835 Display Instr uctions B UTT ON FUNCTIONS MODE Press to select between functions: TIME, DIST ANCE, CALORIES, and PULSE for target presetting. SET Press to preset the target values of TIME, DIST ANCE, CALORIES, and PULSE. RESET Press to reset a function window to zero. T o clear out the readings in all of the console windows, you must pre[...]

  • Page 11

    Monitoring Y our Hear t Rate T o obtain the greatest cardiovascular benefits from your exer- cise workout, it is important to work within your target heart rate zone. The American Heart Association (AHA) defines this target as 60%-75% percent of your maximum heart rate. Y our maximum heart rate may be roughly calculated by subtracting your age from[...]

  • Page 12

    20 21 100% 85% 75% 60% Serious athletic training range Cardiovascular conditioning range Fat burning range 20 25 30 35 40 45 50 55 60 65 AGE 200 195 190 185 180 175 170 165 160 155 170 166 162 157 153 149 145 140 136 132 150 146 143 139 135 131 128 124 120 116 120 117 114 111 108 105 102 99 96 93 T AR GET HEART RA TE ZONE Check your pulse recovery [...]