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Keys Fitness CM850EL manual

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Table of contents for the manual

  • Page 1

    K eys Fitness Products, L.P . 4009 Distribution Dr . Suite 250 Gar land, T exas 75041 1-888-340-0482 Monday-F riday 8:30-5:30 Central Time O WNER’S MANU AL K eys Fitness Pr oducts, L.P . P .O . Bo x 551239 Dallas, T e xas 75355-1239 CA UTION! Please read the precautions and instructions in this manual before using this equipment. Please save this[...]

  • Page 2

    KEY S FITNESS PRODUCTS, LP - LIMITED WARRANTY PRODUCT : KEYS ELLIPTICAL TRAINER 850 DUAL ACTION HOME USE WARRANTY : Frame: Liftetime, Parts: 2 Y ears, Labor: 1 Y ear This Limited Warranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the KEYS brand name. The warranty [...]

  • Page 3

    Safety Precautions and Tips It is the owner's responsibility to ensure that all users of this exercise unit have read the Owner's Manual and are familiar with warnings and safety precautions. • This ellptical trainer has a user maximum capacity of 300 pounds. • The Keys Elliptical T rainer should only be used on a level sur- face and [...]

  • Page 4

    1 2 4 5 Assembly of Car dioMax 850 Elliptical T r ainer REMOVE ALL SECURITY T APE AND WRAPPING BEFORE BEGINNING. 1. Attach the Aluminum Extrusions (45) to the Main Frame Assembly (1) with Screws (63). Connect the Aluminum Extension Plate (34) between the Extrusions (45) with Screws (64). 2. Attach both the Left and Right Rear Foot Frames (32, 33) t[...]

  • Page 5

    4 3 3. First connect the Controller Extension W ire (27). Then slide the Main Upright (2) onto the Main Frame Assembly (1) and secure with Screws (56), Flat W ashers (50) and Locknuts (49). 4. Feed the two Pulse W ires (26) from the Console (5) down into the Main Upright (2) and out the handlebar hole. Connect the Controller W ire (28) to the Conso[...]

  • Page 6

    5 6 8 9 5. First connect the Pulse W ires (26) to the T-Shaped Handlebar (10). Then connect the T-Shaped Handlebar (10) to the Main Upright (2) with Screws (55), Flat W ashers (50) and Locknuts (49). 6. Curved W ashers (79) should already be on Main Upright posts. Slide the left and right handlebars (3, 4) onto the Main Upright (2). Secure handleba[...]

  • Page 7

    11 7 8 10 7. Secure the Connecting Arms (29) to the left and right handlebars (3, 4) with Screws (67), W ashers (69), Caps (68), and Nuts (52). 8. Insert the batteries provided into the back of the Monitor (5)[...]

  • Page 8

    13 9 9. Y ou have completed the assembly of your CardioMax 850 Elliptical T rainer . 12[...]

  • Page 9

    NO. P ART QTY 1 MAIN FRAME ASSEMBL Y 1 2 MAIN UPRIGHT 1 3 LEFT FOAM HANDLE 1 4 RIGHT FOAM HANDLE 2 5 MONITOR 1 6 PULLEY 1 7 GENERA TOR 1 8 CONTROLLER BOARD 1 9 V-BEL T 1 10 T-SHAPED HANDLEBAR 1 1 1 BOTTOM LEFT HOUSING 1 12 BOTTOM RIGHT HOUSING 1 13 TOP HOUSING 1 14 CONSOLE TUBE COLLAR 1 15 ROUND COVER 1 16 ROOT PEDAL 1 17 END CAP 1 18 ROLLER CAP 2 [...]

  • Page 10

    17 850 Display Instr uctions Y our Keys Elliptical T rainer 850 is equipped with a program- mable monitor to help you track your progress and motivate you to reach your fitness goals. In order to set your programmable monitor , you must begin stepping. The monitor will come to life and prompt you for the following: NO. P ART QTY 57 TP4X12mm SCREW 4[...]

  • Page 11

    850 DISPLA Y INSTRUCTIONS CONTINUED ENTER WEIGHT Use the up and down arrows to set your weight, then press the Enter key . SELECT PROGRAM Use the up and down arrows to scroll through the optional programs. Once the desired program is displayed, press Enter . WORK OUT TIME Use the up and down arrows to select your workout time, then press the Enter [...]

  • Page 12

    Check your pulse recovery rate – If your pulse is over 100 bpm five minutes after you stop exercising, or if it’ s higher than normal the morning after exercising, your exertion may have been too strenuous for your current fitness level. Rest and reduce the intensity next time. Fitness Saf ety The target heart rate chart indicates average rate [...]