English dropdown-ico

Life Fitness 909101 ST manual

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15

Go to page of

Similar user manuals

A good user manual

The rules should oblige the seller to give the purchaser an operating instrucion of Life Fitness 909101 ST, along with an item. The lack of an instruction or false information given to customer shall constitute grounds to apply for a complaint because of nonconformity of goods with the contract. In accordance with the law, a customer can receive an instruction in non-paper form; lately graphic and electronic forms of the manuals, as well as instructional videos have been majorly used. A necessary precondition for this is the unmistakable, legible character of an instruction.

What is an instruction?

The term originates from the Latin word „instructio”, which means organizing. Therefore, in an instruction of Life Fitness 909101 ST one could find a process description. An instruction's purpose is to teach, to ease the start-up and an item's use or performance of certain activities. An instruction is a compilation of information about an item/a service, it is a clue.

Unfortunately, only a few customers devote their time to read an instruction of Life Fitness 909101 ST. A good user manual introduces us to a number of additional functionalities of the purchased item, and also helps us to avoid the formation of most of the defects.

What should a perfect user manual contain?

First and foremost, an user manual of Life Fitness 909101 ST should contain:
- informations concerning technical data of Life Fitness 909101 ST
- name of the manufacturer and a year of construction of the Life Fitness 909101 ST item
- rules of operation, control and maintenance of the Life Fitness 909101 ST item
- safety signs and mark certificates which confirm compatibility with appropriate standards

Why don't we read the manuals?

Usually it results from the lack of time and certainty about functionalities of purchased items. Unfortunately, networking and start-up of Life Fitness 909101 ST alone are not enough. An instruction contains a number of clues concerning respective functionalities, safety rules, maintenance methods (what means should be used), eventual defects of Life Fitness 909101 ST, and methods of problem resolution. Eventually, when one still can't find the answer to his problems, he will be directed to the Life Fitness service. Lately animated manuals and instructional videos are quite popular among customers. These kinds of user manuals are effective; they assure that a customer will familiarize himself with the whole material, and won't skip complicated, technical information of Life Fitness 909101 ST.

Why one should read the manuals?

It is mostly in the manuals where we will find the details concerning construction and possibility of the Life Fitness 909101 ST item, and its use of respective accessory, as well as information concerning all the functions and facilities.

After a successful purchase of an item one should find a moment and get to know with every part of an instruction. Currently the manuals are carefully prearranged and translated, so they could be fully understood by its users. The manuals will serve as an informational aid.

Table of contents for the manual

  • Page 1

    909101 ST LEG CURL/EXTENSION Part # 6705201 Revision: 01/9/98 1 ASSEMBL Y INSTRUCTIONS[...]

  • Page 2

    IMPOR T ANT NOTES Please note: T ools Required for Assembly * Thank you for purchasing the Parabody 909101 ST Leg Curl/Extension. Please read these instructions thoroughly and keep them for future reference. This product must be assembled on a flat, level surface to assure its proper function. * Rubber mallet or hammer * 3/4” wrench * 9/16” wre[...]

  • Page 3

    3 PARTS LIST PART # 6697803 6662303 6662203 6705501 6523401 6699302 6700303 6698003 6698903 6698603 6698303 6625502 6693502 66373XX 66370XX 6704101 6704201 6695501 6284501 6714601 3116101 3116201 6695401 3108901 6382301 3108002 6166701 3116001 KEY 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 QTY 1 1 1 6 2 2 1 1 1 1 1 1[...]

  • Page 4

    4 STEP 1: FIGURE 1 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 • LOOSELY assemble LOWER CROSS SUPPORT (8) to the TOWER (1) and BENCH FRAME (7) using four 1/2 X 4” BOLTS (33), four 1/2” WASHERS (40) and four 1/2” LOCK NUTS (43). See FIGURE 1. • LOOSELY assemble UPPER CROSS SUPPORT (11) to the TOWER (1) and BENCH FRAME (7) using four 1/2 X 3” BO[...]

  • Page 5

    STEP 2: FIGURE 2 5 STEP 3: FIGURE 3 • SECURELY assemble the LEFT (2) and RIGHT (3) LEG EXT. HANDLES to the BENCH FRAME (7) using two 3/8 X 3-1/4” BOLTS (35), four 3/8” WASHERS (41), and two 3/8” LOCK NUTS (44). See FIGURE 2. • Slide two HINGE TABS (45) onto the BENCH FRAME (7) as shown in FIGURE 2. 3 • SECURELY assemble one 1/8 X 2 X 8?[...]

  • Page 6

    STEP 4: FIGURE 4 6 STEP 5: FIGURE 5 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 • SECURELY assemble SEAT PAD (15) to HINGE TABS (45) using two 3/8 X 1” BOLTS (38) and two 3/8” WASHERS (41). See FIGURE 4. • SECURELY assemble one 1/2” SPRING PIN (46) to the BENCH FRAME (7) as shown in FIGURE 4. • Assemble RIGHT (12) & LEFT (13) PAD SUPPORTS [...]

  • Page 7

    FIGURE 6 7 STEP 6: FIGURE 7 • SECURELY assemble BACK PAD (14) to the RIGHT & LEFT PAD SUPPORTS (12) (13) using four 3/8 X 2-3/4” BOLTS (36) and four 3/8” WASHERS (41) as shown in FIGURE 6. • Aseemble two ROLLER PADS (4) to the BENCH FRAME (7) using one 18-1/4” SHAFT (18), four PLASTIC WASHERS (24), and two STARLOCK COLLARS (49) as sho[...]

  • Page 8

    STEP 9: 8 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 • SECURELY assemble two 3/8” SPRING PINS (47) to the PAD SLEEVES (6) as shown in FIGURE 9. • Assemble four ROLLER PADS (4) to the PAD SLEEVES (6) using four PLASTIC WASHERS (24) and four STARLOCK COLLARS (49). • Slide PAD SLEEVES (6) over LEG PEDESTAL (9) until the spring pin pops into the hole[...]

  • Page 9

    FIGURE 11 9 • Insert the two GUIDE RODS (5) into the base of the TOWER (1) as shown in FIGURE 11. Lubricate the GUIDE RODS with a slicon or teflon spray that is available at most hardware stores. • Slide two WEIGHT STACK CUSHIONS (26) down over the GUIDE RODS (5). See FIGURE 11. • Using EXTREME CARE slide twenty WEIGHT PLATES (54) down over t[...]

  • Page 10

    FIGURE 12 10 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 FIGURE 13 STEP 12: • SECURELY assemble two 3-1/2” PULLEYS (22) to the TOWER BRACE (10) using two 3/ 8 X 2” BOLTS (37), and two 3/8” LOCK NUTS (44). See FIGURE 12. • Place TOWER BRACE (10) over the GUIDE RODS (5) and SECURELY fas- ten TOWER BRACE (10) to TOWER (1) using two 1/2 X 4” BOLTS[...]

  • Page 11

    FIGURE 14 11 STEP 14: • SECURELY assemble the CABLE (23) to the cam on the LEG PEDESTAL (9) using one 3/8 X 1” BOLT (38), one 3/8” WASHER (41), and one 3/8” LOCK NUT (44). See FIGURE 14. • Attach two 1 X 1” GLIDES (29) to the LEFT & RIGHT PAD SUPPORTS (12) (13) approximately where shown in FIGURE 14. • Insert threaded end of CABLE[...]

  • Page 12

    FIGURE 15 12 STEP 15: • SECURELY assemble three 4-1/2” PULLEYS (21) to the brackets on the BENCH FRAME (7) and LOWER CROSS SUPPORT (8), using three 3/8 X 2” BOLTS (37), one 2-7/8” L-BRACKET (27), and three 3/8” LOCK NUTS (44) as shown in FIGURE 15. 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 23 • Make sure the CABLE (23) is routed around all p[...]

  • Page 13

    FIGURE 16 13 STEP 16: • Screw the treaded end of the CABLE (23) approximately 3/4” into the end of the WEIGHT STACK SHAFT (19) and tighten jam nut securely. See FIGURE 16. • If the HEAD PLATE (20) does not sit on top of the first WEIGHT PLATE (54), push the head plate down, insert the SELEC- TOR PIN (48) and perform several repetitions on the[...]

  • Page 14

    FIGURE 17 14 STEP 17: 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 • Loosen the two 1/2 X 3” BOLTS (34) holding the UPPER CROSS SUPORT (11) to the TOWER (1) as shown in FIGURE 17. 16 STEP 18: • Assemble FRONT SHROUD (16) over the pro- truding bolts, then assemble the REAR SHROUD (17) inside of the FRONT SHROUD (16). (NOTE: Make sure shrouds are under[...]

  • Page 15

    FIGURE 19 15 STEP 19: • Securely tigten the bolts holding the FRONT (16) & REAR (17) SHROUDS. THIS CONCLUDES THE ASSEMBLY OF THE 909101 LEG CURL/EXTENSION TIGHTEN ! TIGHTEN ![...]