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The rules should oblige the seller to give the purchaser an operating instrucion of LifeCore Fitness LC-ST, along with an item. The lack of an instruction or false information given to customer shall constitute grounds to apply for a complaint because of nonconformity of goods with the contract. In accordance with the law, a customer can receive an instruction in non-paper form; lately graphic and electronic forms of the manuals, as well as instructional videos have been majorly used. A necessary precondition for this is the unmistakable, legible character of an instruction.
What is an instruction?
The term originates from the Latin word „instructio”, which means organizing. Therefore, in an instruction of LifeCore Fitness LC-ST one could find a process description. An instruction's purpose is to teach, to ease the start-up and an item's use or performance of certain activities. An instruction is a compilation of information about an item/a service, it is a clue.
Unfortunately, only a few customers devote their time to read an instruction of LifeCore Fitness LC-ST. A good user manual introduces us to a number of additional functionalities of the purchased item, and also helps us to avoid the formation of most of the defects.
What should a perfect user manual contain?
First and foremost, an user manual of LifeCore Fitness LC-ST should contain:
- informations concerning technical data of LifeCore Fitness LC-ST
- name of the manufacturer and a year of construction of the LifeCore Fitness LC-ST item
- rules of operation, control and maintenance of the LifeCore Fitness LC-ST item
- safety signs and mark certificates which confirm compatibility with appropriate standards
Why don't we read the manuals?
Usually it results from the lack of time and certainty about functionalities of purchased items. Unfortunately, networking and start-up of LifeCore Fitness LC-ST alone are not enough. An instruction contains a number of clues concerning respective functionalities, safety rules, maintenance methods (what means should be used), eventual defects of LifeCore Fitness LC-ST, and methods of problem resolution. Eventually, when one still can't find the answer to his problems, he will be directed to the LifeCore Fitness service. Lately animated manuals and instructional videos are quite popular among customers. These kinds of user manuals are effective; they assure that a customer will familiarize himself with the whole material, and won't skip complicated, technical information of LifeCore Fitness LC-ST.
Why one should read the manuals?
It is mostly in the manuals where we will find the details concerning construction and possibility of the LifeCore Fitness LC-ST item, and its use of respective accessory, as well as information concerning all the functions and facilities.
After a successful purchase of an item one should find a moment and get to know with every part of an instruction. Currently the manuals are carefully prearranged and translated, so they could be fully understood by its users. The manuals will serve as an informational aid.
Table of contents for the manual
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Page 1
GENERAL INFORMAT ION ~ CHECK LIST ~ MEDICAL and SAFETY ~ W ARRANTY CARE and MAINTENANCE ~ ASSEMBL Y and INSTRUCTIONS USER GUIDE ~ SETUP INSTRUCTIONS ~ P ARTS LIST ~ EXPLODED DRAW INGS COMPUTER and SPEED TRANSMITTER INSTRUCTIONS LUBRICAT ION[...]
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Page 2
General Information Check List Medical & Safety Information W arranty Information Care and Maintenance Lubrication Instructions Assembly Instructions User Guide Setup Instructions Parts List Exploded Drawing Computer Instructions LifeCORE W arranty 1 page 1 page 1 page 2 page 2 page 2 page 3 pages 4 ~ 6 pages 7 ~ 8 page 9 page 10 pages 1 1 ~ 12[...]
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Page 3
It is import ant to keep your purchase receipt ! Y ou may be asked to produce it to authenticate your warranty . The warranty is on the back p age of this hand book. Do not attempt to modify or alter your LifeCORE S port Trainer as it will be considered t ampering and will invalidate your warranty . 2 Y our LifeCORE S port T rainer is made of the h[...]
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Page 4
We strongly suggest that you follow these optional lubrication instructions to improve the ease of making seat and handlebar adjustments and the st ability of the seat and handlebar when locked. During the assembly process lubricate the appropriate parts either with the OIL or GREASE provided as illustrated in the diagrams below . After assembly is[...]
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Page 5
STEP 2 Assemble SEA T POST [01 1] and secure with KNOB [105]. Assemble SEA T SLIDER [012] and secure with HANDLE [106]. Tighten firmly . Assemble SEA T [900] and secure with SP ACER [122] and BOL T [402]. STEP 3 Secure HANDLEBAR [009] to HANDLEBAR SLIDER [008] with 4 x BOL T [404] + WASHER [503 & 504] and tighten firmly . 4 a) 401 500 002 003 b[...]
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Page 6
a) STEP 5 Insert HANDLEBAR POST [007] into MAIN FRAME [001] and secure by tightening KNOB [105]. Slide HANDLEBAR [009] onto HANDLEBAR POST [007] and secure by tightening HANDLE [106]. Slide COMPUTER [800] onto HANDLEBAR [009]. a) b) 5 STEP 6 Assemble PEDALS [202,203]. The right pedal (marked R) is assembled in a clockwise direction. The lef t pedal[...]
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Page 7
The LifeCORE S port T rainer comes with this optional handlebar post ST ABILITY PLUG [108]. This ST ABILITY PLUG [108] can not be assembled by the manufacturer as it would increase the carton size and reduce the container loading which inturn would increase the cost. So in order to keep costs down to our valued customers and still provide the ST AB[...]
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Page 8
HANDLE S There are 2 x HANDLES [106] on your LifeCORE S port T rainer that adjust the handlebar and seat horizontally . T o operate the handles rotate clockwise to lock and counterclockwise to unlock. The spring loaded locking system allows you to free rotate the handle without locking or unlocking. T o use the spring loaded locking system simply p[...]
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Page 9
PEDAL INSTRUC TIONS The LifeCORE S port T rainer pedals have been specifically designed for use on stationary fitness equipment. Attaching Cleats to Shoes These pedals are designed to be used with the supplied VP-C01 cleat s. It is recommended that you consult a bicycle dealer for assistance and refer to your shoe manufacturers instructions. When f[...]
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Page 10
The LifeCORE S port T rainer has both vertical and horizontal adjustment for the seat and handlebar as it is important to correctly adjust the seat and handlebar to fit your body type. These adjustment systems have been designed to ensure a quick and easy custom fit. V ERTIC AL HANDLEBAR The vertical handlebar adjustment is designed specifically fo[...]
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Page 11
DESCRIPTION Q’TY 001 002 003 004 005 006 007 008 009 010 01 1 012 013 014 015 016 100 101 102 103 104 105 106 107 108 109 11 0 111 11 2 11 3 11 4 11 5 11 6 11 7 11 8 11 9 120 121 122 1 1 1 2 1 2 1 1 1 2 1 1 1 1 1 1 1 1 1 1 2 2 2 4 1 2 2 4 4 3 1 1 1 2 1 1 4 2 1 MAIN FRAME ST ABILIZER - FRONT ST ABILIZER - REAR ADJUSTMENT BLOCK FL YWHEEL SHAFT SP A[...]
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Page 12
11 9 0 1 3 0 1 1 0 3 1 0 2 0 1 5 3 0 4 1 0 1 4 0 9 2 0 1 2 0 3 6 0 0 6 0 1 6 0 0 6 0 0 6 0 0 1 1 3 1 1 8 1 1 3 5 0 0 4 0 1 1 1 2 1 1 2 3 0 3 1 2 0 0 0 3 9 0 0 1 0 7 0 1 2 0 1 1 1 1 4 4 0 3 1 0 6 1 2 2 4 0 2 1 0 7 9 0 1 3 0 0 3 0 1 1 0 4 2 0 0 2 0 2 1 0 5 4 0 8 0 0 4 4 0 7 8 0 1 1 1 2 5 0 0 4 0 1 1 1 7 1 1 1 1 1 1 3 0 2 4 0 0 1 1 2 1 2 0 3 0 3 0 0 1[...]
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Page 13
12 0 0 6 5 0 2 1 1 0 0 0 6 0 0 5 3 0 6 3 0 6 9 0 2 9 0 2 3 0 6 5 0 2 1 1 0 2 0 5 3 0 5 4 1 0 1 0 9 2 0 4 8 0 2 2 0 6 3 0 6 1 0 6 1 0 8 8 0 0 0 0 9 1 2 1 4 0 5 3 0 7 0 1 0 5 0 4 5 0 3 4 0 4 0 0 8 4 0 3 1 0 7 0 0 7 1 0 7 EXPLODED VIEW[...]
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Page 14
TIME DISPLAY hours, minutes and seconds CALORIE S DISPLAY Measured in kilocalories (K/CAL). Also known as large Calories and food Calories. RPM / C ADENCE DISPLAY revolutions per minute (RPM) NOTE: CALORIES and RPM share the same display . Press the Key to alternate the display which will also change the SPEED / HEAR T RA TE Display as they are lin[...]
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Page 15
SPEED T RANSMITTER Note that there is no wire connected to the computer . This allows for more freedom with handlebar adjustment and improves the appearance of the bike. However this also means that the speed signal is sent to the computer via a radio wave by the speed transmitter which runs on a battery . This battery needs replacing after approxi[...]
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Page 16
FULL COMMERCIAL: 1yr parts, 90 days on wearable items. LIGHT COMMERCIAL: 2yrs parts, 1yr labor , 90 days on wearable items. RESIDENTIAL: 5yrs parts, 1yr labor , 90 days on wearable items. WEARABLE ITEMS: Seat, Pedals, Handlebar Grip, Comfort Pads, Felt Pads, Handles, Knobs. LIFETIME W ARRANTY on FRAME This warranty is valid only in accordance with [...]