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NordicTrack NTSA03990 manual

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Table of contents for the manual

  • Page 1

    CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Model No. NTSA03990 Serial No. The serial number is found in the location shown below . Write the serial number in the space above. QUESTIONS? As a manufacturer , we are committed to providing complete customer satisfac[...]

  • Page 2

    2 W arning Decal Placement . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 Part Identification Chart . . . . . . .[...]

  • Page 3

    3 W ARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. Import[...]

  • Page 4

    4 3/8" x 2" Bolt (121) 3/8" Flat W asher (120) 1/4" x 3/4" Bolt (130) 3/8" Nylon Locknut (1 18) 3/8" x 3 1/4" Bolt (124) 3/8" x 2 3/4" Bolt (125) 3/8" Nylon Jam Nut (122) 5/8” x 1/4” Spacer (127) 1/4" x 1 1/2" Bolt (131) 3/8" x 3" Carriage Bolt (1 15) 3/8" x 3"[...]

  • Page 5

    5 Assembly Make sure you have the following tools: • T wo adjustable wrenches • One rubber mallet • Y ou will also need grease or petroleum jelly , a small amount of soapy water , and clear tape or masking tape. Note: Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenc[...]

  • Page 6

    6 2. Remove the inner cap and the four hole plugs from the end of the stabilizer . Secure the Base Support (103) to the stabilizer with two 3/8” x 2 3/4” Bolts (125), four 3/8” W ashers (120), and two 3/8” Nylon Locknuts (1 18). Press the inner cap into the indicated end of the Base Support (103). 1. Before beginning assembly , make sure yo[...]

  • Page 7

    7 4. Slide the Press Frame (102) into the Seat Frame (106). Press a 2” Square Inner Cap (1 12) into the indicated end of the Press Frame (102). Press a 2” Square Angled Cap (126) onto the other end of the Press Frame. Note: Make sure the Support Plate (135 [not shown]) is inside the 2” Square Angled Cap (126). 6 124 Lubricate 104 105 101 11 8[...]

  • Page 8

    8 10. Wrap the Cable (133) around a 4” Pulley (1 13) and attach the Pulley and a Cable T rap (1 16) to the Press Frame (101) with a 3/8” x 3 3/4” Bolt (1 10), a 3/8” W asher (120), and a 3/8” Nylon Locknut (1 18). Make sure that the Cable (133) is routed in the direction shown. 1 1. Slide the end of the Cable (133) between the 4” Pulley[...]

  • Page 9

    9 13. Locate the Pulley Bracket (91), one 1/4” Flat W asher (71), and one 1/4” Nylon Locknut (25) that came with your weight system. Attach the end of the Cable (133) to the Pulley Bracket with the Flat W asher and the Nylon Locknut. 13 71 25 91 133 12. Wrap the Cable (133) around a 4” Pulley (1 13) and attach the Pulley and a Cable T rap (1 [...]

  • Page 10

    10 16. Wrap the High Cable (73) around a 4” Pulley (35) in the direction shown and attach the Pulley to the T op Frame (1) with a 3/8” x 2 1/2” Bolt (54), two 3/8” Flat W ashers (55), two 5/8” x 1/2” Pulley Bushings (42), and a 3/8” Nylon Locknut (63). 16 17. Thread the 1/2” Plain Nut (68) part way onto the bolt at the end of the Hi[...]

  • Page 11

    11 13 13. Loosen the 1/2” Plain Nut (68) on the bolt at the end of the High Cable (73). Detach the bolt from the top of the Weight Tube (36) and the Long Bushing (76). Remove the 1 1/2” Flat W asher (40) and the Long Bushing (76). Put them where you can easily find them later . 14. Locate the Pulley Bracket (91) on your weight sys- tem. Detach [...]

  • Page 12

    12 19. Attach the Backrest (134) to the Seat Frame (106) with four 1/4” x 3/4” Bolts (130). 18. Open the parts bag labeled “SEA T ASSEMBL Y .” Attach the Seat (1 1 1) to the Seat Frame (106) with four 1/4” x 3/4” Bolts (130). 19 130 134 18 111 130 106 106 20. Attach the Foot Press (107) to the Press Plates (108) with two 3/8” x 3 1/4?[...]

  • Page 13

    13 Adjustment Using the Leg Press Accessory Adjusting the Seat T o adjust the position of the Seat Frame (106), unscrew the handle of the Adjustment Knob (129) until it is loose. Pull out the handle as far as it will go and slide the Seat Frame to the desired position. Release the handle and snap the Adjustment Knob into one of the adjustment holes[...]

  • Page 14

    14 Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. 101 1 Press Base 102 1 Press Frame 103 1 Base Support 104 1 Rear Press Upright 105 1 Forward Press Upright 106 1 Seat Frame 107 1 Foot Press 108 2 Press Plate 109 2 Handle 1 10 2 3/8” x 3 3/4” Bolt 1 1 1 1 Seat 1 12 4 2” Square Inner Cap 1 [...]

  • Page 15

    15 108 107 124 120 122 120 124 124 11 0 11 3 11 6 122 120 11 8 11 5 11 2 11 2 124 11 8 11 7 125 11 8 126 120 133 127 122 11 5 11 8 11 8 11 0 11 3 11 6 120 11 8 120 11 9 123 11 6 11 3 11 3 121 11 6 11 8 132 132 130 11 2 131 128 128 11 2 130 109 109 11 8 105 104 103 102 106 111 134 129 12 0 101 133 11 4 11 4 131 135 Exploded Drawing—Model No. NTSA0[...]

  • Page 16

    Ordering Replacement Parts T o order replacement parts, simply call our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be pre- pared to give the following information: • The MODEL NUMBER of the product (NTSA03990) • The NAME[...]