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Precor C240 manual

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Table of contents for the manual

  • Page 1

    Commer cial StretchT rainer Assembl y Guide C240[...]

  • Page 2

    [...]

  • Page 3

    page 3 ® Thank you for purchasing the Precor StretchTrainer ™ . You have made an excellent choice in reducing your daily stress, enhancing muscle elasticity and flexibility, diminishing the risk of injury, and increasing body awareness and relaxation. The StretchTrainer puts the emphasis on flexibility, and like all Precor products, it is manufa[...]

  • Page 4

    page 4 ® To familiarize yourself with the StretchTrainer and basic stretching techniques, review the instructional placard and the following safety information. z Before beginning any fitness program, see your physician for a complete physical examination. z If you do not understand how to operate the equipment, ask someone from the club such as a[...]

  • Page 5

    page 5 ® Diagram 2 StretchTrainer parts. Unpacking the StretchTrainer The StretchTrainer comes equipped with everything you need to assemble it. Refer to Diagram 2. It is shipped in the following pieces: z Seat assembly (padded seat, knee pad, bolts and washers) z base rails (2) z handlebar (includes wrist straps) z instructional placard • assem[...]

  • Page 6

    page 6 ® 3. Assemble the base rails . Diagram 3. While your assistant holds the upright supports, slide the seat bracket under the base rails and align the mounting holes. Place the alignment bracket into position between the base rails and align the holes. 4. Secure the base rails. Four fasteners secure the seat bracket. A pair of fasteners with [...]

  • Page 7

    page 7 ® c. Align the seat bumper as shown in Diagram 5. Insert the four bolts and washers through the seat bumper, seat plate, and into the under- side of the padded seat. A small space (about ¹⁄₈ -inch) will exist between the seat bumper and the padded seat. To keep the padded seat aligned properly, alternately finger tighten each bolt. d. [...]

  • Page 8

    page 8 ® ® 13. Secure the axle . Diagram 10. Make sure that the foot rests are securely fastened to the axle and the axle is centered through the seat frame. Use the 3mm hex key to tighten the two small set screws that hold the axle in position. Do not overtighten the screws. 14. Secure the handlebar. Diagram 11. Prior to tightening the handlebar[...]

  • Page 9

    page 9 ® Diagram 14 Installing the rear level adjustors. Rear level adjustor 19 . Level the equipment. Diagram 14. Sit on the StretchTrainer as it rests on the floor. If it wobbles slightly, rotate the rear level adjustors until the equipment is stable. 20. You have completed the assembly process . Use a cloth dampened with a non-abrasive degrease[...]

  • Page 10

    page 10 ® To get the most our of each stretching routine, a general understanding of the muscle groups being used during your stretching routine is invaluable. This section provides information about the different muscle groups and also discusses general guide- lines on "how to use" the StretchTrainer. Before your begin your stretching r[...]

  • Page 11

    Effective 27 March, 2006 P/N 36286-112 Commercial Equipment Limited W arranty PLEASE READ THESE WARRANTY TERMS AND CONDITIONS CAREFULLY BEFORE USING YOUR PRECOR INCORPORATED PRODUCT. BY USING THE EQUIPMENT, YOU ARE CONSENTING TO BE BOUND BY THE FOLLOWING WARRANTY TERMS AND CONDITIONS. 5. Pickup and delivery involved with repairs. 6. Any labor costs[...]

  • Page 12

    [...]

  • Page 13

    RET . T o allo w us to ser v e you better , please take a f e w moments to complete and return your warranty registration. Y OU MA Y ALSO REGISTER ONLINE A T www .precor .com/warranty If you ha v e questions or need additional information, contact your local dealer or call Precor Customer Suppor t at 800- 347-4404. Thank Y ou and W elcome to Precor[...]

  • Page 14

    TELL US ABOUT YOUR NEW PRECOR PRODUCT Purchased from: The serial number is located on the shipping box and on the product. Product Serial Number: Please indicate the type of product pur chased: ❑ Elliptical Fitness CrossT rainer (EFX ® ) ❑ T readmill ❑ Strength T raining System TELL US ABOUT YOU Date of Purc hase: ❑ Mr . ❑ Mrs. ❑ Ms. F[...]

  • Page 15

    [...]

  • Page 16

    C240 StretchTrainer Product Specifications Length: 52 inches (132 cm) Width: 28 inches (71 cm) Height: 36 inches (91 cm) Weight: 75 lbs (34 kg) Shipping weight: 90 lbs (41 kg) Precor Incorporated 20031 142nd Avenue NE P.O. Box 7202 Woodinville, WA USA 98072-4002 1-800-347-4404 Precor, C, StretchTrainer, CrossRamp, EFX, M, Move Beyond, and SmartRate[...]