English dropdown-ico

Sears 831.283521 manual

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24

Go to page of

Similar user manuals

A good user manual

The rules should oblige the seller to give the purchaser an operating instrucion of Sears 831.283521, along with an item. The lack of an instruction or false information given to customer shall constitute grounds to apply for a complaint because of nonconformity of goods with the contract. In accordance with the law, a customer can receive an instruction in non-paper form; lately graphic and electronic forms of the manuals, as well as instructional videos have been majorly used. A necessary precondition for this is the unmistakable, legible character of an instruction.

What is an instruction?

The term originates from the Latin word „instructio”, which means organizing. Therefore, in an instruction of Sears 831.283521 one could find a process description. An instruction's purpose is to teach, to ease the start-up and an item's use or performance of certain activities. An instruction is a compilation of information about an item/a service, it is a clue.

Unfortunately, only a few customers devote their time to read an instruction of Sears 831.283521. A good user manual introduces us to a number of additional functionalities of the purchased item, and also helps us to avoid the formation of most of the defects.

What should a perfect user manual contain?

First and foremost, an user manual of Sears 831.283521 should contain:
- informations concerning technical data of Sears 831.283521
- name of the manufacturer and a year of construction of the Sears 831.283521 item
- rules of operation, control and maintenance of the Sears 831.283521 item
- safety signs and mark certificates which confirm compatibility with appropriate standards

Why don't we read the manuals?

Usually it results from the lack of time and certainty about functionalities of purchased items. Unfortunately, networking and start-up of Sears 831.283521 alone are not enough. An instruction contains a number of clues concerning respective functionalities, safety rules, maintenance methods (what means should be used), eventual defects of Sears 831.283521, and methods of problem resolution. Eventually, when one still can't find the answer to his problems, he will be directed to the Sears service. Lately animated manuals and instructional videos are quite popular among customers. These kinds of user manuals are effective; they assure that a customer will familiarize himself with the whole material, and won't skip complicated, technical information of Sears 831.283521.

Why one should read the manuals?

It is mostly in the manuals where we will find the details concerning construction and possibility of the Sears 831.283521 item, and its use of respective accessory, as well as information concerning all the functions and facilities.

After a successful purchase of an item one should find a moment and get to know with every part of an instruction. Currently the manuals are carefully prearranged and translated, so they could be fully understood by its users. The manuals will serve as an informational aid.

Table of contents for the manual

  • Page 1

    Mode! No. 831.283521 SedaJ No. SeriaU J Number DecaU o Assembly Operation Maintenance Part List and Drawing Read aH precautions and instruc- tions in this manual before using this equipment. Keep this manu- al for future reference. User's Manual Patent Pending Sears, Roebuck and Co., Roffman Estates, IL 60179[...]

  • Page 2

    TABLE OF CONTENTS iMPORTANT PRECAUTIONS ................................................................ 3 BEFORE YOU BEGIN ...................................................................... 4 ASSEMBLY ............................................................................... 5 HOW TO USE THE ELLiPTiCAL CROSSTRAINER .......................[...]

  • Page 3

    iMPORTANT PRECAUTIONS A_ WARN ING: To reduce the risk of serious injury, read the following important precau- tions before using the elliptical croeetrainer. t. Read all instructions in this manual before using the elliptical croeetrainer. 11. Keep your back straight when using the ellipo t[ca[ crosetra[ner; do not arch your back. 2. it is the resp[...]

  • Page 4

    BEFORE YOU BEGIN CongratuUations for sebcting the new PROFORM ® 820 CARDUO CROSSTRAUNER, The PROFORM ® 820 is an incrediMy smooth exerciser that moves your feet in a naturaU eHiptbaU path, minimizing the impact on your knees and anHes, And the unique PROFORM ® 820 features adjustabb resistance and a state°of-the° art consob to heUp you get the[...]

  • Page 5

    AssemMy requires two persons. PHace aHH parts of the eHHpticaH crosstrainer in a cHeared area and remove the packing materiaHs, Do not dispose of the packing materiaHs until assembHy is compHeted, In addition to the included allen wrenches, assembly requires a phillips screwdriver _ _, an adjustable wrench __ and a rubber mattet .... ' ' [...]

  • Page 6

    Identify the Front Stabilizer (3), While another person liftsthe front of the Frame (1),attach the Front Stabilizer to the Frame with two MIO x 112mm Carnage Bolts (34) and two MIONylon Locknuts (29), Make surethat the FrontStabilizer is turned so the Wheels (32) are not touching the floor. While another person lifts the back of the Frame (1), atta[...]

  • Page 7

    5, 5 The ConsoUe (5) requires four "D" batteries (not incUud- ed); aHkaHne batteries are recommended, Remove the indicated screw from the battery drawer, and puHH the battery drawer open, Hnsert four batteries into the bat- tery drawer; make sure that the batteries are orient- ed as shown by the markings inside the battery drawer. CHose t[...]

  • Page 8

    Udentify the LeftPedaU (13), Attach the Left PedaU to the Ueft FUex Bar (14)with an MIO x 35mm Carriage BoUt (20), an MIO Washer (38), an MIO Split Washer (70), anda PedaU Knob (15) as shown, Note: The Left PedaU can beattached in anyof five positions (see HOW TO ADJUST THE PEDALS on page 9), Attach the Right Pedal (not shown) in the same way, Make[...]

  • Page 9

    HOW TO USE THE ELLiPTiCAL CF{OSSTRAJNER HOW TO ADJUST THE PEDALS The motion of the pedaUs is deter- BoUt Fbx Bar mined by their positions on the flex bars, There are five positions, To adjust each pedaU, first bosen the knob beneath PedaU the pedak Next, Knob push the bout upward, slide the pedaU forward or backward to the desired position, and the[...]

  • Page 10

    Display Buttons Button HeartRate Control SmartPrograms AerobicPlateau 1 3 WeightLoss Progressive On/Reset Button Resistance Buttons FEATURES OF THE CONSOLE The advanced console offers a selection of features designed to make your workouts more enjoyable and effective, When the manual mode of the console is selected, the resistance of the pedals can[...]

  • Page 11

    HOWTO USE THE MANUAL MODE Turn on the console. Note: The consob requires four 1,5V "D" batteries (see assembly step 5 on page 7), To turn on the consob, press the On/Reset button or begin pedaling, (See the drawing on page 11 to identify the On/Reset button,) Select the manuaJ mode. Each time the console is turned on, the manual mode wiii[...]

  • Page 12

    To reset the dispUays, press the On/Reset button, Note: The con- sole can show speed and dis- _F'EED tance in either miles or kilo- meters. The bt- ters MPH or KM/H wHU appear in the bwer section of the Uarge dispUay to show which system of mea- surement is sebcted, To change the system of measurement, hoUd down the On/Reset button for about s[...]

  • Page 13

    HOW TOUSE A SMART PROGRAM Each Smart program wiii automatically change the resistance of the pedals and prompt you to increase or decrease your pace as it guides you through an effec- tive workout, Programs 3 and 4 are weight loss pro- grams, program 5 is an aerobic program, and program 6 is a high-performance interval-training program, Follow the [...]

  • Page 14

    HOW TO USE A HEART RATE PROGRAM Heart Rate program 1 is designed to keep your heart rate between 65% and 85% of your maximum heart rate during your workout, ('Your maximum heart rate is estimated by subtracting your age from 220, For exampUe, if you are 25 years oUd,your maximum heart rate is 195 beats per minute,) Heart Rate program 2 is desi[...]

  • Page 15

    Note: if you stop pedaling for a few seconds, the program will end, To use the program again, rese- lect it and start it at the beginning, Follow your progress with the targe disptay. See step 4 on page 11, Turn on the fan if desired. See step 6 on page 12, When you are finished exercising, the console wilt automatically turn off. See step 7 on pag[...]

  • Page 16

    HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT YOUR HOME STEREO Note: mf your stereo has an RCA-type AUDmO OUT jack, see instruction A beJow, ff your stereo has a 1/8" UNE OUT jack, see instruction B. mf your stereo has onJy a PHONES jack, see instruction C. A, Hug one end of a 1/8" to RCA stereo audio cable (available at electronics [...]

  • Page 17

    HOW TO CONNECT YOUR COMPUTER HOW TO CONNECT YOUR VCR Note: if your computer has a 1/8" LiNE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A, Hug one end of a 1/8" to 1/8" stereo audio cable (available at electronics stores) into the jack beneath the console, Hug the other end of the cable in[...]

  • Page 18

    HOWTO USE mFmT.COM CD AND VmDEO PROGRAMS To use iFUT, com CDs or videocassettes, the eHiptbaU crosstrainer must be connected to your portabb CD pUayer, portaMe stereo, home stereo, computer with CD pUayer, or VCR, See HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER on page 15, To purchase iFIT.com CDs and videocassettes, call toll-free 1-888-533-13[...]

  • Page 19

    HOfl TO USE PROGRAMS DIRECTLY FROM OUR WEB StaTE Our Web site at www, iFIT, com allows you to play iFUT, com programs directly from the internet, To use programs from our Web site, the elliptical crosstrainer must be connected to your computer, See HOW TO CONNECT YOUR COMPUTER on page 17, in addi- tion, you must have an intemet connection and an in[...]

  • Page 20

    MAINTENANCE AND TROUBLESHOOTmNG inspect and tighten aH parts of the eHiptbaU crosstrainer reguUarUy, RepUace any worn parts immediateUy, To clean the eHiptbaU crosstrainer, use a damp cloth and a small amount of mild soap, Important: To avoid damage to the console, keep liquids away from the console and keep the consote out of direct sunlight. BATT[...]

  • Page 21

    CONDmTmONmNG GUmDEUNES - Before beginning this or any exercise pro- gram, consult your physician. This is espe- cially important for persons over the age of 35 or persons with pre-e×isting health prob- lems. . The puJse sensor is not a medicaJ device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only[...]

  • Page 22

    PART LiST--Model No, 831.283521 noso4A Key No, Qty, Description Key No, Qty, Description 1 1 Frame 51 4 M6 x 18mm BoUt 2 1 Upright 52 1 "C" Magnet Bracket 3 1 Front Stabilizer 53 2 M8,5 Washer 4 1 Rear Stabilizer 54 1 "C" Magnet 5 1 ConsoUe 55 1 Motor 6 1 Left Side SMeUd 56 1 BeUt 7 1 57 2 M8 x 33mm Button BoUt 8 2 PedaU Disc 58[...]

  • Page 23

    EXPLODED DRAWING--Model No. 831.283521 noso4A 95 22 23 ! ! 66 !, 24 25 87 - 91 93 68 L ! 79 / 62 8O 2 74 74 65 19 21 67 38 27 31 32 42 _ 81 44 46 8 92 59 37 >59 38 _ 15 39 19 J 48 35 34 23[...]

  • Page 24

    Your Home For repair - in your home - of aH major brand appliances, lawn and garden equipment. or heating and cooling systems, no matter who made it, no matter who somd it! For the replacement parts, accessories, and user's manuals that you need to do-it-yourself. For Sears professional installation of nome appliances and items like garage doo[...]