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Sears 831.288265 manual

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Table of contents for the manual

  • Page 1

    USERÕS MANUAL Patent Pending CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Model No. 831.288265 Serial No. _ Write the serial number in the space above for future reference. Serial Number Decal SEARS, ROEBUCK AND CO., HOFFMAN EST A TES, IL 60179[...]

  • Page 2

    2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 ASSEMBL Y . . . . . . . . . .[...]

  • Page 3

    3 BEFORE YOU BEGIN Pedal Side Shield Link Arm Electronic Monitor W ater Bottle Holder (Bottle not included) Handlebar Seat Knob Seat Seat Post Frame Thank you for selecting the innovative LIFESTYLER ¨ DT1000 exercise cycle. The DT1000 blends advanced engineering with contemporary styling to provide you with a low-impact, total body workout in the [...]

  • Page 4

    4 Assembly requires two people. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Read through all steps before beginning. During assembly , make sure that all parts are oriented as shown in the drawings. Assembly requires the included tool [...]

  • Page 5

    5. Press an Access Cover (14) into the hole in each Side Shield (50, 51) as shown. 5 14 50 51 5 2. Press two Endcaps (40) onto the Rear Stabilizer (39). Slide the Rear Stabilizer (39) into the indicated end of the Frame (1). Attach the Rear Stabilizer with two M6 x 16mm Screws (49) from each side and four M6 x 16mm Screws from beneath. T ap a 3/8Ó[...]

  • Page 6

    6 7. Slide an M8 W asher (5), a Link Arm Bushing (47) and a Link Arm (26) onto the threaded pin on the lower end of the Left Handlebar (37). Make sure that the Link Arm Bushing is turned so the flange is next to the W asher . In addition, make sure that the opening in the end of the Link Arm is down- ward, as shown. T ighten an M8 Locknut (32) with[...]

  • Page 7

    7 HOW T O USE THE EXERCISE CYCLE HANDLEBAR OPERA TION The handlebars can be used in either the stationary mode, for pedaling exercise only , or the dual-action mode, for both upper-body and lower-body exercise. ST A TIONARY MODE T o convert the handlebars to the stationary mode, the Link Arms (26) must be disconnect- ed from the pedals. Pull the Li[...]

  • Page 8

    Follow the steps below to use the electronic monitor: 1. T o turn on the power , press the on/off button or simply begin pedaling. 2. Select one of the five modes: A. ScanÑ When the power is turned on, the scan mode will be select- ed auto- matically . A mode indicator will appear by the word "SCAN." The speed, time, distance and calo- r[...]

  • Page 9

    9 The following general guidelines will help you to plan your exercise program. Remember that proper nutri- tion and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity . The[...]

  • Page 10

    10 P ART LISTÑModel No. 831.288265 R0700A Key No. Qty . Description Key No. Qty . Description Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. T raining Zone Exercise After warming up, increase the intensity of your[...]

  • Page 11

    33 31 32 30 16 29 56 55 25 13 24 2 2 26 5 47 5 37 2 14 2 2 51 6 23 19 15 17 53 18 28 40 39 40 49 43 23 52 13 20 2 35 42 32 48 57 37 32 34 50 38 2 2 54 9 4 10 8 27 62 44 58 45 64 59 60 61 7 58 22 59 64 11 12 40 40 26 32 5 46 35 30 36 38 57 1 14 21 49 49 57 63 28 57 3 3 20 41 20 32 65 65 66 EXPLODED DRA WINGÑModel No. 831.288265 R0700A 11[...]

  • Page 12

    Part No. 161 109 R0700A Printed in China © 2000 Sears, Roebuck and Co. The model number and serial number of your LIFESTYLER ¨ DT1000 are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal. All replacement parts are available for immediate purchase or special order when you visit your nea[...]