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A good user manual
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Table of contents for the manual
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Page 1
1.5 HP DC MOTORoO-8 MPHq, STEP CONTROL AUTO INCLINEoEXTENDED STRIDE Model No. 831.297250 Serial No. The serial number can be found in the location shown below. Write the serial number in the space above. I Serial Number Decal @__ . _ F', CAUTION!: Read all safety precautions and Instructions in this manual before using this equipment. Keep thi[...]
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Page 2
i FULL 90 DAY WARRANTY For 90 days from the date of purchase, when proper assembly and maintenance procedures detailed in the Owner's Manual are followed, SEARS will, free of charge, repair or replace and install a replacement part for any defective part, when this treadmill is used in a normal manner. This warranty does not apply when this tr[...]
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Page 3
1.5 HP DC MOTOR oO-8 MPHo STEP CONTROL AUTO INCUNE,,EXTENDED STRIDE TABLE OF CONTENTS IMPORTANT SAFETY PRECAUTIONS ................................................. 4 BEFORE YOU BEGIN .............................................................. 5 ASSEMBLY ...................................................................... 6 OPERATION AND ADJUS[...]
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Page 4
IMPORTANT SAFETY PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock or Injury tO persons, read the following Important safety precautions and inforrnatlon before operating the treadmill. 1, Position the treadmill on a level surface, with at least 8 feet of clearance behind the tread- mill Do not place the treadmill near water, o[...]
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Page 5
BEFORE YOU BEGIN Thank you for selecting the SEARS LIFESTYLER _' 8.0ES treadmill. The LIFESTYLER 8.0ES treadmill blends advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your home. For your safety and benefit, read this manual carefully before using the tr[...]
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Page 6
ASSEMBLY Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. TOOLS REQUIRED FOR ASSEMBLY: An 8" adjustable wrench _ (not Included). 1. Insert the Lock Knob (24), with the Lock Knob Washer (23), into the Upright (7). Raise the Upright, with the Handrail (not [...]
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Page 7
OPERATION AND ADJUSTMENT PLUGGING IN THE POWER CORD This product must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord Int[...]
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Page 8
TURNING THE POWER ON Step onto the foot rails of the treadmill. Locate the clip attached by a cord to the safety key, and slide the clip onto your waistband. CAUTION: Do not stand on the walking belt when turning the power on. Al- ways wear the clip while using the treadmill; if you fall, the safety key will be pulled from the console, Instantly tu[...]
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Page 9
Next, press the TIME SET buttons to set the length of time you want the program to last. Each time one of the buttons is pressed, the length of time, shown in the TIME display, will change by 4 minutes. The buttonscan be held down to set the length of time rapidly. To start the program, press the START button. The first segmentindicator will begin [...]
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Page 10
TROUBLE-SHOOTING AND STORAGE Most treadmill problems canbe solved by following the simple steps below. Find the symptom that applies to your treadmill and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain "l]me ([...]
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Page 11
C. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may be permanently damaged. Remove the safety key and UNPLUG THE POWER CORD. Using the allen wrench, turn both rear roller adjustment bolts counterclockwise, 1/4 of a turn. When the walking belt is properly tightened, you should be able to lift each sid[...]
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Page 12
CONDITIONING GUIDELINES 12 The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. kWARNING: Before beginning this or any exercise program, consult your physician. This Is especially Important for Individuals over the age of 35 or individuals with p[...]
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Page 13
SUGGESTED STRETCHES The following stretches can provide a good warm-up or cool-down. Correct form for each stretch is shown in the drawings below. Move slowly as you stretch--never bounce. TOETOUCH STRETCH Stand with your knees bent slightly and slowly bend for- ward from your hips. Allow your back and shoulders to relax as you reach down toward yo[...]
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Page 14
PART LISTmModel No. 831.297250 Rev. 10/93 Key Part Key Part No. No. Qty. Description No. No. Qty. Description 1 114218 1 Handrail 46 014157 1 Star Washer 2 112589 1 Pulse Earclip/Clothes Clip 47 103855 1 J-Bolt 3 110000 1 Manual Speed Control 48 115929 1 Motor Swivel 4 115042 1 Console 49 100994 2 Motor Bolt 5 108080 21 Screw 50 109786 1 Controller[...]
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Page 15
EXPLODED DRAWINGmModel No. 831.297250 Re,,. lo/93 ,,_ ,j'J" 4 3 68 68 10-_._ :_.._'="_9 11 "-_-. 12_._ 13-_. 14 86 ,,1.c 20 7 20 22 24 67 63 62 8O 61 2O 65 5 60 35 45 38 39 40 ,' ._=-81 '_82 15 37 ..-'" t ' 35 I 5 43 59 55 34 87 47 48 77 21 25 26 ,27 "28 50 52 51 53 ...... 15[...]
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Page 16
ORDERING REPLACEMENT PARTS Each TREADMILL has its own MODEL NUMBER. Always mention this MODEL NUMBER when requesting service or repair parts for your TREADMILL. All parts listed herein can be ordered through SEARS, ROEBUCK AND CO. SERVICE CENTERS and most SEARS RETAIL STORES. If parts you need are not stocked locally, your order will be transmitted[...]