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Stamina Products A550-090 manual

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Table of contents for the manual

  • Page 1

    When calling for parts or service, please specify the following number : Model#: A550-090 CAUTION: Weight on this product should not exceed 250 lbs. This Product is Distributed Exclusively by 2040 N. Alliance, Springeld, MO 65803 Customer Service 1 (800) 375-7520 www .staminaproducts.com Product May V ary Slightly From Pictured. ST AMINA PRODUCT[...]

  • Page 2

    SAFETY INSTRUCTIONS 2 1. Read all warnings and cautions posted on the A V ARI® Magnetic Elliptical. 2. The A V ARI® Magn etic Ell iptical should only be used after a thorough review of the Owner ’s Manual. 3. We recommend that two people be available for assembly of this product. 4. Keep children away from the A V ARI® Magnetic Elliptical. Do [...]

  • Page 3

    3 Should you have any questions, please call our Customer Service Department toll-free number , 1 (800) 375-7520 Monday - Thursday , 7:30 A.M. - 5:00 P .M., Central Time. Friday , 8:00 A.M. - 3:00 P .M., Central Time. TELEPHONE CUSTOMER SER VICE T el: 1 (800) 375-7520 F AX CUSTOMER SER VICE Fax: (417) 889-8064 MAIL ST AMINA PRODUCTS, INC. A TTN: Cu[...]

  • Page 4

    Thank you for choosing the A V ARI® Magnetic Elliptical. We take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better , look better , and enjoy life to its fullest. It's a proven fact that a regular exercise program can improve your physical and mental health. T oo often[...]

  • Page 5

    Label is larger than actual size This chart is provided to help identify the warning, caution, and notice labels on the A VAR I ® Magnetic Elliptical. Please take a moment to familiarize yourself with all of the warning, caut ion, and notice labels. EQUIPMENT W ARNING, CAUTION & NOTICE LABELS W ARNING LABEL(78) W1 5[...]

  • Page 6

    6 Part No. and Description Qty 62 Bolt, Button Head (M6 x 1 x 40mm) 4 63 Bolt, Button Head (M8 x 1.25 x 45mm) 4 33 Nylock Nut (M6 x 1) 4 47 Nylock Nut (M10 x 1.5) 4 72 Thin Nylock Nut (M8 x 1.25 x 6mm thick) 4 37 Arc W asher (M8) 6 46 W asher (ø10 x ø19 x 2mm thick) 2 60 W asher (M10 x ø21 x 1.5mm thick) 2 68 W asher (M8) 7 19 Carriage Bolt (M8 [...]

  • Page 7

    ASSEMBL Y INSTRUCTIONS 7 Place all parts from the box in a cleared area and position them on the oor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. Read each step carefully before beginning. If you are missing a part, please go to[...]

  • Page 8

    ASSEMBL Y INSTRUCTIONS 8 STEP 3 Refer to the inset drawing and the illustration below to connect the TENSION KNOB(8) to the TENSION CABLE(17) and assemble the UPRIGHT(2): 1. Set the TENSION KNOB(8) at position “8”, so the CABLE END extends out of the MET AL FITTING as far as possible. Connect the CABLE END of the TENSION KNOB(8) to the HOOK on [...]

  • Page 9

    ASSEMBL Y INSTRUCTIONS 9 Shoulder Bracket STE P 4 Place a SP ACER(61) on each side of the SHAFT on the UPRIGHT(2). Slide the PIVOTING ARMS(71) onto the SHAFT on the UPRIGHT(2) on both sides and secure with SECURING CAPS(49), W ASHERS (ø10xø19x2mm thick)(46), and NYLOCK NUTS(M10x1.5)(47). STEP 5 Slide the lower end of the PIVOTING ARM(71) into the[...]

  • Page 10

    ASSEMBL Y INSTRUCTIONS 10 STEP 6 There is a “L” decal on the LEFT HANDLEBAR( 3), and a “R” decal on the RIGHT HANDLEBAR(5) . Insert the LEFT HANDLEBAR(3) into the PIVOTING ARM(71) on the left side and secure with BUTT ON HEAD BOL TS(M6x1x40mm)(62) and NYLOCK NUTS(M6x1)(33). Repeat on the right side. STE P 7 There is a “L” decal on the L[...]

  • Page 11

    ASSEMBL Y INSTRUCTIONS 1 1 STEP 8 T o assemble the ST A TIONAR Y HANDLEBAR(10), run the PULSE SENSOR WIRES(64) through the hole on the UPRIGHT(2) and through the opening on the top. Attach the ST A TIONAR Y HANDLEBAR(10) to the UPRIGHT(2) with BUTTON HEAD BOL TS(M8x1.25x15mm)(67) and W ASHERS(M8)(68). STEP 9 Install two AA batteries into the METER([...]

  • Page 12

    SET UP INSTRUCTIONS 12 Equipment Mat Grasp here Grasp here FUNCTION INSPECTION: V isual ly insp ect the A V ARI® Magne tic Ellipti cal to verify that assemb ly is as shown in the above illus tration. Check the function of the A V ARI® Magnetic Elliptical, stand on the PEDAL CAPS(30, 31) and place your hands at a comfortable position on the HANDLE[...]

  • Page 13

    OPERA TIONAL INSTRUCTIONS 13 EXERCISE WORKOUT T o start using the A V ARI® Magnetic Elliptical simply stand on the foot pedals with the front of your shoes close to the front edge of the pedal cap. Place your hands at a comfortable position on the handlebars. Simply move your highest foot forward and follow the natural path of the machine. Start o[...]

  • Page 14

    14 Au tom ati cal ly sca ns eac h fun cti on of TIM E, SPE ED, DIS T AN CE, CAL ORI ES, ODO MET ER, RPM, and PULSE in sequence with change every six seconds. Press and release the MODE button until the arrow points to “SCAN”. Displays the time from one second up to 99:59 minutes. Displays the current speed from zero to 999.9 miles per hour . Di[...]

  • Page 15

    15 1. T o store the A V ARI® Magnetic Elliptical, simply keep it in a clean dry place. 2. The minimum rest dimensions of the A V ARI® Magnetic Elliptical are approximately 39.8 inches long x 22 inches wide x 59.8 inches tall. These dimensions may vary . Please measure your A V ARI® Magnetic Elliptical if exact dimensions are needed. 3. Lift the [...]

  • Page 16

    How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually . Increase your workout intensity gradually by monitoring your heart rate while you exercise. Initially you may only be able to exercise with in your ta[...]

  • Page 17

    W ARM-UP and COOL-DOWN W arm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. W arm up for two to ve minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope[...]

  • Page 18

    PRODUCT P ARTS DRA WING BACK FRONT 18[...]

  • Page 19

    P ART# P ART NAME QTY P ARTS LIST 19 1 Main Frame 1 2 Upright 1 3 Left Handlebar 1 4 Front Stabilizer 1 5 Right Handlebar 1 6 Pulley 1 7 Magnetic Unit 1 8 T ension Knob 1 9 Pedal Arm 2 10 Stationary Handlebar 1 1 1 Left Cover 1 12 Right Cover 1 13 Shoulder Bolt (ø15.9 x 77mm, M10 x 1.5 threaded) 2 14 Screw , Round Head (M5 x 0.8 x 50mm) 1 15 Meter[...]

  • Page 20

    P ARTS LIST 20 49 Securing Cap 4 50 Nylock Nut (M8 x 1.25) 1 51 T ension Spring 1 52 Endcap (ø50mm) 2 53 Screw , Round Head (M4 x 30mm) 3 54 Bolt, Button Head (M8 x 1.25 x 20mm) 1 55 Bolt, Button Head (M8 x 1.25 x 25mm) 6 56 W asher (ø16 x ø21.8 x 1mm) 2 57 Acorn Nut (M8 x 1.25) 4 58 Extension Wire 1 59 Bearing (6202z) 12 60 W asher (M10 x ø21 [...]

  • Page 21

    LIMITED W ARRANTY W ARRANTY MODEL A550-090 Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship under normal use, service and proper operation for a period of 90 days on the parts and three years on the frame from the date of the original purchase from an authorized retailer . THIS W ARRANTY SHALL[...]

  • Page 22

    NOTES 22[...]

  • Page 23

    Model Number: ...................................................................................... Serial Number: ............................................................................................. Product Name: ..............................................................................................................................[...]