English dropdown-ico

Star Trac Shoulder Press manual

1
2
3
4
5
6
7
8
9
10

Go to page of

Similar user manuals

A good user manual

The rules should oblige the seller to give the purchaser an operating instrucion of Star Trac Shoulder Press, along with an item. The lack of an instruction or false information given to customer shall constitute grounds to apply for a complaint because of nonconformity of goods with the contract. In accordance with the law, a customer can receive an instruction in non-paper form; lately graphic and electronic forms of the manuals, as well as instructional videos have been majorly used. A necessary precondition for this is the unmistakable, legible character of an instruction.

What is an instruction?

The term originates from the Latin word „instructio”, which means organizing. Therefore, in an instruction of Star Trac Shoulder Press one could find a process description. An instruction's purpose is to teach, to ease the start-up and an item's use or performance of certain activities. An instruction is a compilation of information about an item/a service, it is a clue.

Unfortunately, only a few customers devote their time to read an instruction of Star Trac Shoulder Press. A good user manual introduces us to a number of additional functionalities of the purchased item, and also helps us to avoid the formation of most of the defects.

What should a perfect user manual contain?

First and foremost, an user manual of Star Trac Shoulder Press should contain:
- informations concerning technical data of Star Trac Shoulder Press
- name of the manufacturer and a year of construction of the Star Trac Shoulder Press item
- rules of operation, control and maintenance of the Star Trac Shoulder Press item
- safety signs and mark certificates which confirm compatibility with appropriate standards

Why don't we read the manuals?

Usually it results from the lack of time and certainty about functionalities of purchased items. Unfortunately, networking and start-up of Star Trac Shoulder Press alone are not enough. An instruction contains a number of clues concerning respective functionalities, safety rules, maintenance methods (what means should be used), eventual defects of Star Trac Shoulder Press, and methods of problem resolution. Eventually, when one still can't find the answer to his problems, he will be directed to the Star Trac service. Lately animated manuals and instructional videos are quite popular among customers. These kinds of user manuals are effective; they assure that a customer will familiarize himself with the whole material, and won't skip complicated, technical information of Star Trac Shoulder Press.

Why one should read the manuals?

It is mostly in the manuals where we will find the details concerning construction and possibility of the Star Trac Shoulder Press item, and its use of respective accessory, as well as information concerning all the functions and facilities.

After a successful purchase of an item one should find a moment and get to know with every part of an instruction. Currently the manuals are carefully prearranged and translated, so they could be fully understood by its users. The manuals will serve as an informational aid.

Table of contents for the manual

  • Page 1

    ST AR TRA C 14410 Myf ord Road Ir vine, Calif ornia 92606 T elephone: (800) 228-6635, (714) 669-1660 F ax: (714) 508-3303 http://www .star trac.com email: suppor t @star trac.com September 2006 Star T rac Instinct ™ Shoulder Press O WNER ’ S M ANU AL[...]

  • Page 2

    2 ST AR TRA C INSTINCT SHOULDER PRESS O WNER ’ S M ANU AL ST AR TRA C INSTINCT SHOULDER PRESS O WNER ’ S M ANU AL 19 Introduction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 About This Manual . . . . . . . . . . . . . . . . [...]

  • Page 3

    ST AR TRA C INSTINCT SHOULDER PRESS O WNER ’ S M ANU AL 3 18 ST AR TRA C INSTINCT SHOULDER PRESS O WNER ’ S M ANU AL[...]

  • Page 4

    ST AR TRA C INSTINCT SHOULDER PRESS O WNER ’ S M ANU AL 17 4 ST AR TRA C INSTINCT SHOULDER PRESS O WNER ’ S M ANU AL Thank you for choosing the ST AR TRAC INSTINCT SHOULDER PRESS . This unit has been designed to provide the user the most rewarding experience based upon the carefully planned features it possesses . The design elements of this pr[...]

  • Page 5

    ST AR TRA C INSTINCT SHOULDER PRESS O WNER ’ S M ANU AL 5 16 ST AR TRA C INSTINCT SHOULDER PRESS O WNER ’ S M ANU AL Read this Owner's Manual carefully before assembling, servicing or using your ST AR TRAC INSTINCT SHOULDER PRESS . W ARNING: SERIOUS INJURY MA Y OCCUR IF THESE SAFETY PRECAUTIONS ARE NOT OBSERVED. UNDERST ANDING EACH AND EVE[...]

  • Page 6

    P AR TS AND MA TERIALS The following parts are included with the ST AR TRAC INSTINCT SHOULDER PRESS T OOLS R EQUIRED Most ST AR TRAC INSTINCT machines can be assembled using the following tools: Y our INSTINCT SHOULDER PRESS includes a hex key set and combination open-end wrench. SITING REQUIREMENTS Y our INSTINCT SHOULDER PRESS requires approximat[...]

  • Page 7

    W EIGHT B EL T I NSPECTION R EQUIREMENTS W ARNING: REPLACE WORN WEIGHT BEL TS IMMEDIA TEL Y . FAILURE TO COMPL Y CAN RESUL T IN HAZ- ARDOUS CONDITIONS FOR USERS OR OTHER BYST ANDERS. Inspect all weight belts for evidence of excessive wear or other damage. Give particular attention to the following conditions: ■ T orn or cracked belt ■ Exposed b[...]

  • Page 8

    3. Assemble the W eight Stack NO TE: T wo people are required to assemble the weight stack; one to hold the weight stack guide posts in position, and one to assemble the weight stack components onto the posts . Slide one weight stack support (29) onto each weight stack guide post (14). Insert the weight stack guide posts (14) into the retaining hol[...]

  • Page 9

    CA UTION: Do not "high pin" and/or "double pin" a weight stack. This action is con- sidered to be dangerous to users, and bystanders, and may damage your INSTINCT SHOULDER PRESS . Aside from the mechanical damage that may result, such action(s), in part, may cause the weight stack to crush or pinch fingers, hands and/or extremit[...]

  • Page 10

    6. Install the W eight Stack Shrouds NO TE: It is necessary to flex the lower shrouds (9, 27) slightly to engage the mating grooves in the weight stack frame (1). Slide the lower front shroud (9) into the mat- ing grooves in the weight stack frame (1). Slide the lower rear shroud (27) into the mating grooves in the weight stack frame. Install one t[...]