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Timex US QSG manual

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Table of contents for the manual

  • Page 1

    US QSG 229-095000[...]

  • Page 2

    T able of Contents Introduction ......................................................................................................... 1 Feature Overview .................................................................................................. 1 Operational Buttons and Icons ..............................................................[...]

  • Page 3

    1 2 Introduction The Timex ® Ironman ® Global Tr ainer ™ Bodylink ® System is a comprehensive performance-monitoring device that incorporates SiRFstarIII ® GPS technology and ANT+ ™ sensor integr ation for multiple activities to provide a powerful workout and training tool. This guide will allow you to use your Global T rainer ® watch for [...]

  • Page 4

    3 4 Appears when the chrono is running and a timer has been enabled. Current time of Day Solid: Heart r ate monitor is communicating properly . Blinking: Device is pairing or has received no useful data for 15 seconds . Solid: Speed or cadence sensor is communicating properly . Blinking: Device is pairing or has received no useful data for 15 secon[...]

  • Page 5

    5 6 Initial System Setup Time of Day The time, date, and day of week are set by the GPS based on selections you make. 1. Press MODE until CONFIGURE displays and press q to highlight WA TCH. 2. Press q or 8 and press q to select and change Time Format, Time Zone, Date Format and other watch functions . Personal Information T o accurately measure the[...]

  • Page 6

    7 8 4. Press  or q to highlight a selection in the setting change window , then press 8 to confirm your selection. Setting Group Adjustment MAX HR Enter a value for the maximum heart rate in beats per minute. The range is 30 – 240 ZONES Select CUSTOM to manually enter values for each zone , or select USE MAX to calculate all zones by maximum [...]

  • Page 7

    9 10 PERFORMANCE Mode PERFORMANCE Mode tracks data for up to 20 workouts and up to 1000 laps . Keep track of multiple variables during your workout, including speed, distance, elapsed time, pace, and calories burned. See data during your workout in five customizable view screens, each with up to four fields for displaying data. Customizing Workou[...]

  • Page 8

    11 12 may take several minutes . F or subsequent sessions, the GPS signal fix should take 30 to 90 seconds. If a subsequent session takes longer than 2 minutes for GPS signal fix, this message displays: If you select YES , the GPS signal fix will go into full search mode , which may take several minutes . NOTE: The maximum time the chronograph w[...]

  • Page 9

    13 14 • The third display shows the average cadence and power values from the bike sensor . NOTE: If sensors are not connected to the Global T rainer ™ Bodylink ® System watch, their corresponding data is not shown. Change Views During a Workout Y ou can change view screens during a workout to see different performance data. 1. Start the worko[...]

  • Page 10

    15 16 MUL TISPORT Mode While PERFORMANCE Mode tracks performance data for one activity , MUL TI- SPORT Mode links up to five sports together , and manages transitions between sports as well. Choose the Data View Screens for each of up to five sports that you set in PERFORMANCE Mode, and use the transition periods in between sports to prepare for [...]

  • Page 11

    17 18 INDIGLO ® Night-Light Press the INDIGLO ® button to activate the night-light. This electroluminescent technology illuminates the watch display at night and in low-light conditions. Press and hold INDIGLO ® button to activate the NIGHT -MODE ® feature, which illuminates the watch with any button press. The NIGHT -MODE ® feature lasts eigh[...]

  • Page 12

    19 20 Warranty & Service Timex International W arranty (U .S . Limited Warranty) Y our Timex ® Bodylink ® System is warranted against manufacturing defects by Timex for a period of ONE YEAR from the original purchase date . Timex Group USA, Inc . and its worldwide affiliates will honor this International W arranty . Please note that Timex ma[...]

  • Page 13

    21 22 TIMEX INTERNA TIONAL W ARRANTY REP AIR COUPON Original Purchase Date: _______________________________________________ (attach a copy of sales receipt, if available) Purchased by: ______________________________________________________ (name, address, telephone number) Place of Purchase: ___________________________________________________ (name[...]

  • Page 14

    23 ETSI EN 300 440-2 - V1.2.1 :2008 ETSI EN 301 489-1 V1.8.1:2008 ETSI EN 301 489-3 V1.4.1:2002 L VD: 73/23/EEC , 2006/95/EC Standards: CENELEC EN 60950-1 /A11: 2009 EMC: 89/336/EEC CENELEC EN 55022:1998 CENELEC EN 55024-1998 EN 61000-4-2 - ESD EN 61000-4-3 - RF Radiated Immunity EN 61000-4-8 – Magnetics Supplemental Information: The product here[...]