English dropdown-ico

Timex W270 EU 103-095001 manual

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21

Go to page of

Similar user manuals

A good user manual

The rules should oblige the seller to give the purchaser an operating instrucion of Timex W270 EU 103-095001, along with an item. The lack of an instruction or false information given to customer shall constitute grounds to apply for a complaint because of nonconformity of goods with the contract. In accordance with the law, a customer can receive an instruction in non-paper form; lately graphic and electronic forms of the manuals, as well as instructional videos have been majorly used. A necessary precondition for this is the unmistakable, legible character of an instruction.

What is an instruction?

The term originates from the Latin word „instructio”, which means organizing. Therefore, in an instruction of Timex W270 EU 103-095001 one could find a process description. An instruction's purpose is to teach, to ease the start-up and an item's use or performance of certain activities. An instruction is a compilation of information about an item/a service, it is a clue.

Unfortunately, only a few customers devote their time to read an instruction of Timex W270 EU 103-095001. A good user manual introduces us to a number of additional functionalities of the purchased item, and also helps us to avoid the formation of most of the defects.

What should a perfect user manual contain?

First and foremost, an user manual of Timex W270 EU 103-095001 should contain:
- informations concerning technical data of Timex W270 EU 103-095001
- name of the manufacturer and a year of construction of the Timex W270 EU 103-095001 item
- rules of operation, control and maintenance of the Timex W270 EU 103-095001 item
- safety signs and mark certificates which confirm compatibility with appropriate standards

Why don't we read the manuals?

Usually it results from the lack of time and certainty about functionalities of purchased items. Unfortunately, networking and start-up of Timex W270 EU 103-095001 alone are not enough. An instruction contains a number of clues concerning respective functionalities, safety rules, maintenance methods (what means should be used), eventual defects of Timex W270 EU 103-095001, and methods of problem resolution. Eventually, when one still can't find the answer to his problems, he will be directed to the Timex service. Lately animated manuals and instructional videos are quite popular among customers. These kinds of user manuals are effective; they assure that a customer will familiarize himself with the whole material, and won't skip complicated, technical information of Timex W270 EU 103-095001.

Why one should read the manuals?

It is mostly in the manuals where we will find the details concerning construction and possibility of the Timex W270 EU 103-095001 item, and its use of respective accessory, as well as information concerning all the functions and facilities.

After a successful purchase of an item one should find a moment and get to know with every part of an instruction. Currently the manuals are carefully prearranged and translated, so they could be fully understood by its users. The manuals will serve as an informational aid.

Table of contents for the manual

  • Page 1

    W270 EU 103-095001 Digital Heart Rate Monitor digital heart rate monitor guide English page 1 Français page 39 Español página 85 Português página 129 Italiano pagina 173 Deutsch Seite 219 Nederlands pagina 265 W270_EU_Book.indb 36-37 8/9/11 10:07 AM[...]

  • Page 2

    T ABLE OF CONTENTS WA TCH MODES/BUTT ONS .................................................................................. 5 Display Icons and Descriptions .......................................................................... 5 Watch Modes ...................................................................................................... 6[...]

  • Page 3

    1 2 RECALL ............................................................................................................... 21 Reviewing your W orkout Data .......................................................................... 22 Locking W orkouts in Recall .............................................................................. 23 HRM SET[...]

  • Page 4

    3 4 A Fit Heart Recent fitness findings indicate that anyone can get fit and stay fit without being overzealous . It can be as simple as: • Exercising3to4timesperweek. • Exercisingfor30to45minutesduringeachexercisesession. • Exercisingattheappropriateheartrate . Heart ra[...]

  • Page 5

    5 6 WA TCH MODES/BUTTONS ST ART/SPLIT STOP/RESET/SET MODE INDIGLO ® NIGHT -LIGHT HEART RA TE Display Icons and Descriptions y Flashing heart icon indicates watch is searching for a signal from the Digital Heart Rate Sensor . This icon will flash as long as the watch receives a signal from the Digital Heart Rate Sensor . w Stopwatch icon indicates[...]

  • Page 6

    7 8 Forsetting, pressSTOP/RESET/SETandthenfollowtheinstructional prompts(+, –, NEXT , DONE)thatappearonthedisplay . Determining Y our Optimal Heart Rate Zone There are five basic heart rate target zones . Simply select a zone thatmatchesyourpercentofmaximum(%)heartrate[...]

  • Page 7

    9 10 sourcesofradioorelectricalinterference , pressMODEuntilyour desired mode appears . Y ou can view heart rate information in Time of Day , Chrono , Interval Timer or Timer Modes . 4.   PresstheHEARTRA TEbuttononyourwatchiftheashingheart icon does not appear . 5. Begin [...]

  • Page 8

    11 12 •  Ifyouareexperiencinghigher T APactivationsinadvertently ,  move your tap force to the next level. •  Ifyouareinatriathlontransitionorjustchangingclothes , we recommendyoupressMODEtoswitchtothe TIMEmodeto avoid accidental tap activat[...]

  • Page 9

    13 14 Using the Chronograph 1. In CHRONO Mode, T AP your screen to START . 2. TAP your screen every time you need to log a LAP/ SPLIT . 3.  PressSTOP/RESET/SETtonish. 4.  PressandHoldSTOP/RESET/SETtoresettheCHRONO . WKOUTSA VEDwillappearinyourscreentonotifyyouthatyour workou[...]

  • Page 10

    15 16 5.   IfyouselectON , presstheMODE(NEXT)buttonuntil T argetP ace (TRGTP ACE)appears. 6.   PressST ART/SPLIT(+)orHEARTRA TE(-)toentertheT argetPace perlaptimeinhours(HH), minutes(MM)andseconds(SS).  T arget P ace per lap ca[...]

  • Page 11

    17 18 3.   T oselecttheinterval(1-8)pressST ART/SPLIT(+)orHEARTRATE (-). 4.    PressMODE(NEXT)tosettheintervaltime(HH:MM:SS)with ST ART/SPLIT(+)orHEARTRA TE(-). 5.   PressMODE(NEXT)toselecttheHEARTRATEZONE(None ,1-5, ?[...]

  • Page 12

    19 20 2.  PressSTOP/RESET/SETtobeginsettingthetimer . 3.   PressSTART/SPLIT(+)orHEARTRA TE(-)toincrease/decreasethe countdown timer values . 4.  PressMODE(NEXT)toadvancetothenextsettingoption. 5.   PressSTART/SPLIT(+)orHEARTRA TE(-)to?[...]

  • Page 13

    21 22 Sensor . Without a current heart rate or if the ending rate is higher thanthestartingheartrate , thedisplaywillreadNOREC . T o Manually Determine a Recovery Heart Rate Y ou can also manually initiate a recovery heart rate without stopping the chronograph by following these steps . 1.  PressMODEuntilRE[...]

  • Page 14

    23 24 your settings of the target time pacer (target pace , target distanceandtargettotal), youractuallap/splittimes , yourdelta resultsperlap(+/-fromtargettimeperlapwithlabels),  T otal deltatime(ifa T otalT argetDistancewasset),bestlapand average[...]

  • Page 15

    25 26 Heart Rate Zone range will be displayed in the same manner as set up under HR Format. The Preset Heart Rate Zones described in the table below are applied to your maximum heart rate . Zone Lower LImit Upper Limit 1 50% 60% 2 60% 70% 3 70% 80% 4 80% 90% 5 90% 100% T o Choose a T arget Heart Rate Zone 1.  PressMODEuntilHRMSETUP?[...]

  • Page 16

    27 28 • Birthday • Weight(poundsorkilograms) • Height(inchesorcentimeters) •  Activity T ype(Bike , Brick, Hike , Interval, Other ,Race , Row ,Run,  Ski, Strength,  Walk, X-T rain) • ActivityLevel(V eryLow ,Low ,Moder ate , High,  V eryHigh)[...]

  • Page 17

    29 30 •  DonotsubjecttheDigitalHeartRateMonitortoexcessiveforce ,  shock, dust, temperature , or humidity . Such treatment may result in malfunction, a shorter electronic life span, damaged batteries , or distorted parts . •  DonottamperwiththeDigitalHeartRateMonitor’ sin[...]

  • Page 18

    31 32 Watch Battery When the battery of the watch is running low , the display or INDIGLO ® night-light will dim. This watch uses a CR2025 lithium battery . T oavoidthepossibilityofpermanentlydamagingthewatch, TIMEX STRONGL YRECOMMENDST AKINGY OURHEARTRA TEMONIT OR WA TCHTO ALOCALRETAI[...]

  • Page 19

    33 34 T o obtain warranty service , please return your Heart Rate Monitor to Timex, one of its affiliates or the Timex retailer where the Heart Rate Monitor was purchased, together with a completed original Repair Coupon or , in the U.S . and Canada only , the completed original Repair Coupon or a written statement identifying your name, address ,[...]

  • Page 20

    35 36 FCC NOTICE (U .S .) / IC NOTICE (CANAD A): This device complies with Part 15 of the FCC Rules . Oper ation is subject to the following two conditions:(1)thisdevicemaynotcauseharmfulinterference , and(2)thisdevicemustaccept any interference received, including interference that may cause undesired o[...]

  • Page 21

    37 38 Supplemental Information: The product herewith complies with the requirements of the Radio &T elecommunicationsT erminalEquipmentDirective1999/05/EC,theLow VoltageDirec - tive 2006/95/EC ,73/23/EEC ,EMCDirective89/336/EECandcarriestheCEand 7 marking accordingly . Agent: David Wim[...]