English dropdown-ico

Weider WESY5993.2 manual

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24

Go to page of

Similar user manuals

A good user manual

The rules should oblige the seller to give the purchaser an operating instrucion of Weider WESY5993.2, along with an item. The lack of an instruction or false information given to customer shall constitute grounds to apply for a complaint because of nonconformity of goods with the contract. In accordance with the law, a customer can receive an instruction in non-paper form; lately graphic and electronic forms of the manuals, as well as instructional videos have been majorly used. A necessary precondition for this is the unmistakable, legible character of an instruction.

What is an instruction?

The term originates from the Latin word „instructio”, which means organizing. Therefore, in an instruction of Weider WESY5993.2 one could find a process description. An instruction's purpose is to teach, to ease the start-up and an item's use or performance of certain activities. An instruction is a compilation of information about an item/a service, it is a clue.

Unfortunately, only a few customers devote their time to read an instruction of Weider WESY5993.2. A good user manual introduces us to a number of additional functionalities of the purchased item, and also helps us to avoid the formation of most of the defects.

What should a perfect user manual contain?

First and foremost, an user manual of Weider WESY5993.2 should contain:
- informations concerning technical data of Weider WESY5993.2
- name of the manufacturer and a year of construction of the Weider WESY5993.2 item
- rules of operation, control and maintenance of the Weider WESY5993.2 item
- safety signs and mark certificates which confirm compatibility with appropriate standards

Why don't we read the manuals?

Usually it results from the lack of time and certainty about functionalities of purchased items. Unfortunately, networking and start-up of Weider WESY5993.2 alone are not enough. An instruction contains a number of clues concerning respective functionalities, safety rules, maintenance methods (what means should be used), eventual defects of Weider WESY5993.2, and methods of problem resolution. Eventually, when one still can't find the answer to his problems, he will be directed to the Weider service. Lately animated manuals and instructional videos are quite popular among customers. These kinds of user manuals are effective; they assure that a customer will familiarize himself with the whole material, and won't skip complicated, technical information of Weider WESY5993.2.

Why one should read the manuals?

It is mostly in the manuals where we will find the details concerning construction and possibility of the Weider WESY5993.2 item, and its use of respective accessory, as well as information concerning all the functions and facilities.

After a successful purchase of an item one should find a moment and get to know with every part of an instruction. Currently the manuals are carefully prearranged and translated, so they could be fully understood by its users. The manuals will serve as an informational aid.

Table of contents for the manual

  • Page 1

    CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Model No. WESY5993.2 S erial No. Write the serial number in the s pace above for future reference. Serial Number Decal (under seat) QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisf[...]

  • Page 2

    MAX by WEIDER is a trademark of ICON IP , Inc. The decals shown here have been placed on the resistance system. If a decal is missing or illegible, call the toll-free telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown. 2 W ARNING DECAL PLACEMENT W ARNING DECAL PLACEMENT . . .[...]

  • Page 3

    3 1. Read all instructions in this manual an d al l w arnings on the resis tance system b efo re using the resistance system. Use the resist- ance system only as described in this manual. 2. It is the responsibility of the owner to ensure that all users of the resistance system are adequately informed of all precautions. 3. The resistance system is[...]

  • Page 4

    4 T op Frame High Pulley Lat T ower Backrest Storage Knob Fulcrum Knob Upright Low Pulley Base Plate Leg Lever Lat Bar Seat Knob Seat Foot Plate Resistance Bars “U”-Channel BEFORE YOU BEGIN Thank you for selecting the innovative MAX by WEIDER ™ ADV AN T AGE resistance system. The resist- ance system offers a selection of stations designed to [...]

  • Page 5

    5 Before beginning assembly , carefully read the following information and instructions: • Assembly requires two persons. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. • For help identifying small parts, use the P ART IDENTIFICA TION CHART. Note: Some[...]

  • Page 6

    75 6 2. Attach a Wheel (31) to the outside of the Base (1) with a 3/8” x 4 1/4” Bolt (81), three 3/8” W ashers ( 75), and a 3/8” Nylon Locknut (76). D o not over- tighten the Locknut; the Wheel must be able t o turn easily . Attach the other Wheel (not shown) in the same manner . 2 1 31 75 76 75 81 3. Press a 1 1/2” x 2 1/2” Inner Cap ([...]

  • Page 7

    7 8. Attach the Lat T ower (4) to the Upright (3) with four 3/8” x 1” Button Screws (87) and four 3/8” Split W ashers (103). Attach the Name Plate (89) to the Lat T ower (4) with two #8 x 3/4” Screws (62). 4 3 89 62 62 87 87 103 106 7 8 5 76 17 66 3 30 6. Pull the Seat Knob (45, not shown) out as far as it will go, and slide the Seat Carria[...]

  • Page 8

    8 9. Press two 1 1/2” Round Inner Caps (38) into the ends of the T op Fr ame (10). Attach two Eyebolts (34) to the T op Frame (10) w ith two 5/16” W ashers (59) and two 5/16” Nylon Locknuts (65). Do not overtighten the Locknuts; the Eyebolts must be able to rotate freely . Attach the T op Fr ame (10) to the Lat T ower (4) with two 3/8” x 3?[...]

  • Page 9

    9 13. Insert the rod on the Backrest Frame (15) into the slot in the Seat Carriage (12). Hold the Backrest Frame vertically over the Seat Carriage and slide the rod into the slot, as shown in the inset drawing. 15 15 12 12 Rod Slot Rod 13 8 58 58 14 12. Press two 1” Square Inner Caps (54) into the indi- cated end of the Backrest Frame (15). Attac[...]

  • Page 10

    10 18. Attach a Pulley Housing (94) to the indicated “U”- channel on the 10-pound Center Resistance Bar (44) with a 3/8” x 4” Button Bolt (24), two Pivot Bushings (74), and a 3/8” Nylon Locknut (76). Wrap the Long Cable (80) around a 90mm Pulley (28). Attach the Pulley inside of the Pulley Housing (94) with a 3/8” x 1 1/2” Button Bolt[...]

  • Page 11

    1 1 22 80 Rod 28 71 76 11 20. Attach a Pulley Housing (94) to the indicated “U”- channel on the 10-pound Center Resistance Bar (44) with a 3/8” x 4” Button Bolt (24), two Pivot Bushings (74), and a 3/8” Nylon Locknut (76). Wrap the Long Cable (80) around a 90mm Pulley (28). Attach the Pulley inside of the Pulley Housing (94) with a 3/8”[...]

  • Page 12

    12 24. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in ADJUSTMENTS, beginning on the following page. Before using the resistance system, pull the long cable a few times to be sure that it moves smoothly over the pulleys. If the cable does not move smoothly , find and correct the problem. IM[...]

  • Page 13

    This section explains how to adjust the resistance system. See the EXERCISE GUIDELINES on page 17 for important information about how to get the most benefit from your exercise program. Also, refer to the accompa- n ying exercise guide to see the correct form for each exercise. Make sure all parts are properly tightened each time the resistance sys[...]

  • Page 14

    14 4 9 80 A TT ACHING THE ACCESSORIES T o attach a Short Handle (49) to a high pulley , first attach the high pulley to the resistance system (see A TT ACHING THE HIGH PULLEYS AND LEG LEVER on page 13). Then, attach the Short Handle to the Short Cable (33) with a Cable Clip (51). The Long Handles (not shown) and the Ankle Strap (not shown) can be a[...]

  • Page 15

    15 30 31 1 Resistance Bars 6 7 3 43 44 “U”-Channel “U”-Channel 80 10 13 STORING THE RESIST ANCE SYSTEM T o store the resistance system, slide the ends of the Leg Lever Cable (32) onto the Hook (104). Make sure the Seat (13) is in the position closest to the Front Leg (6) (see ADJUSTING THE SEA T on page 13). Next, remove the Storage Knob (3[...]

  • Page 16

    CABLE DIAGRAM The cable diagram shows the proper routing of the Long Cable (80). Use the diagram to make sure that the cable has been assembled correctly . If the cable has not been correctly routed, the resistance system will not function properly and damage may occur . The numbers show the correct route for the cable. 7 4 5 6 1 2 Long Cable (80) [...]

  • Page 17

    17 EXERCISE GUIDELINES THE FOUR BASIC TYPES OF WORKOUTS Muscle Building T o increase the size and strength of your muscles, push them close to their maximum capacity . Y our mus- cles will continually adapt and grow as you progres- sively increase the intensity of your exercise. Y ou can adjust the intensity level of an individual exercise in two w[...]

  • Page 18

    Rest for a short period of time after each set. The ideal resting periods are: • Rest for three minutes after each set for a muscle building workout. • Rest for one minute after each set for a toning work- out. • Rest for 30 seconds after each set for a weight loss workout. Plan to spend the first couple of weeks familiarizing yourself with t[...]

  • Page 19

    19 MONDA Y D ate: / / EXERCISE RESIST ANCE SETS REPS EXERCISE RESIST ANCE SETS REPS EXERCISE RESIST ANCE SETS REPS AEROBIC EXERCISE AEROBIC EXERCISE TUESDA Y Date: / / WEDNESDA Y Date: / / THURSDA Y Date: / / FRIDA Y Date: / / Make photocopies of this page for scheduling and recording your workouts.[...]

  • Page 20

    M6 Black Nylon Locknut (69) M4 x 12mm Flat Head Screw (85) M6 x 45mm Screw (58) 3/8” W asher (75) #8 x 3/4” Screw (62) #8 x 3/4” T ec Screw (60) #8 x 3/8” Screw (107) M6 x 16mm Screw (82) 5/16” x 1” Button Bolt (46) 3/8” x 1” Button Bolt (87) 3/8” Nylon Locknut (76) 3/8” Nut (47) 5/16” Nylon Locknut (65) 3/8” x 1 1/2” Butt[...]

  • Page 21

    M6 Black Nylon Locknut (69) M4 x 12mm Flat Head Screw (85) M6 x 45mm Screw (58) 3/8” W asher (75) #8 x 3/4” Screw (62) #8 x 3/4” T ec Screw (60) #8 x 3/8” Screw (107) M6 x 16mm Screw (82) 5/16” x 1” Button Bolt (46) 3/8” x 1” Button Bolt (87) 3/8” Nylon Locknut (76) 3/8” Nut (47) 5/16” Nylon Locknut (65) 3/8” x 1 1/2” Butt[...]

  • Page 22

    Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of the user ’s manual for information about ordering replacement parts. Key No. Qty . Description Key No. Qty . Description 1 1 Base 2 1 Base Plate 3 1 Upright 4 1 Lat T ower 5 1 Bench Rail 6 1 Front Leg 7 1 Leg Lever 8 1 Backre[...]

  • Page 23

    79 100 85 85 100 79 2 0 88 101 85 85 67 36 44 95 96 85 101 88 20 85 85 100 23 16 108 109 109 57 19 7 76 56 78 78 78 78 64 56 65 57 32 35 91 37 37 18 43 28 24 74 74 94 71 76 76 51 84 28 74 76 74 71 24 94 76 49 68 50 22 71 41 80 25 25 11 41 80 75 75 25 47 107 71 28 22 28 76 76 107 2 26 26 26 26 30 21 71 28 33 76 21 71 28 33 76 27 27 6 81 92 42 46 46 [...]

  • Page 24

    T o order replacement parts, see the front cover of this manual. T o help us assist you, please be prepared to give the following information: • the MODEL NUMBER of the product (WESY5993.2) • the NAME of the product (MAX by WEIDER ADV ANT AGE resistance system) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KE[...]