Weider WESY85070 manual

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A good user manual

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Table of contents for the manual

  • Page 1

    USER'S MANUAL QUESTIONS? As a manufacturer , we are committed to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satisfac- tion through direct assistance from our factory . TO A VOID UNNECESSAR Y DELA YS, PLEASE CALL DIRECT TO OUR T OLL-FREE CUSTOMER HOT LINE[...]

  • Page 2

    2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 ASSEMBL Y . . . . . . . . .[...]

  • Page 3

    3 BEFORE YOU BEGIN ASSEMBLED DIMENSIONS: Height: 77 in. Width: 39 in. Length: 48 in. Foot Plate Low Pulley Station High Pulley Station Lat Bar Leg Lever Arms Weight Stack Backrest Weight Pin Thank you for selecting the versatile WEIDER ¨ 8507 T raining System. The WEIDER 8507 offers an impres- sive array of weight stations designed to develop ever[...]

  • Page 4

    4 ASSEMBL Y Assembly requires two people. Due to the size and weight of the home gym system, assemble it in the location where it will be used. ¥ Place all parts of the home gym system in a cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed. ¥ Before beginning, read each assembly ste[...]

  • Page 5

    5 3. Slide six W eights (25) on the Weight Guides (72). Be sure that all of the Weights are turned so the pin grooves are on the indicated side. 4. Press the 1 1/4Ó Square Inner Cap (57) into the Front Upright (42). Attach the 1Ó Plastic Stop (64) to the center hole in the Stop Bracket (63) with a 5/16Ó x 1 1/2Ó Bolt (24) and 5/16Ó Nylon Lockn[...]

  • Page 6

    6 5. Press the Weight Tube Bumper (79) into the end of the Weight Tube (80). Slide the T op W eight (77) onto the Weight Tube. Be sure that the pins on the Weight Tube are resting in the pin grooves under the T op Weight. Locate the Short Cable (23). Attach the Short Cable to the Weight Tube (80) with a 5/16Ó x 1 1/2Ó Bolt (24) and a 5/16Ó Nylon[...]

  • Page 7

    7 8. Attach the upper ends of the Weight Guides (72) to the T op Frame (67) with the 5/16Ó x 6Ó Bolt (74), two 1/2Ó x 3/4Ó Spacers (73), and a 5/16Ó Nylon Locknut (3). Tighten all Nylon Locknuts used in steps 4 through 8. 9. Press two 1 3/4Ó Square Inner Caps (44), two 1 1/2Ó Square Inner Caps (32), and two 1Ó Round Inner Caps (49) into the[...]

  • Page 8

    8 1 1. Press a 1 3/4Ó Square Inner Cap (44) into each end of an Arm (46). Apply lubricant to the lower axles on the Arm Frame (52). Slide an Arm (46) onto one of the axles. Hold two 1Ó Retainers (54) and a 1Ó Round Cover Cap (55) against the lower end of the axle. The teeth on the Retainers must bend toward the Round Cover Cap (see the inset dra[...]

  • Page 9

    9 14. Attach a Large ÒUÓ Bracket (56) to one of the Arms (46) with a 3/8Ó x 2 3/4Ó Bolt (70), 3/8Ó Flat W asher (9), and 3/8Ó Nylon Locknut (21). Be sure that the Swivel Bracket (58) is on the inside as shown. Do not overtighten the 3/8Ó Nylon Locknut. Attach a Large ÒUÓ Bracket (56) to the other Arm (46) in the same manner . 15. IMPORT AN[...]

  • Page 10

    10 16. Remove the 3/8Ó x 1 3/4Ó Bolt (48), 3/8Ó Nylon Jam Nut (5), and 3 1/2Ó Pulley (15) from the indicated bracket on the T op Frame (67). Insert the end of the Long Cable (66) through the bracket and down through the indicated hole. Re-attach the 3 1/2Ó Pulley (15) to the bracket on the T op Frame (67) with the 3/8Ó x 1 3/4Ó Bolt (48) and[...]

  • Page 11

    11 19. Note: The 4 1/2Ó Pulley (81) shown in this step is pre-attached to the Adjustment ÒUÓ Bracket (75). Remove the 3/8Ó x 1 3/4Ó Bolt (48), 3/8Ó Nylon Locknut (21), and 4 1/2Ó Pulley (81) from the Adjustment ÒUÓ Bracket (75). Attach the Adjustment ÒUÓ Bracket (75) to the Front Upright (42) with the 5/16Ó x 3 1/4Ó Bolt (35), a 5/16Ó[...]

  • Page 12

    12 21. Attach the 5/16Ó x 3Ó Bolt (17), two 5/16Ó Flat W ashers (8), and a 5/16Ó Jam Nut (2) to the indicat- ed hole in the T op Frame (67). Slide the end of the Long Cable (66) onto the 5/16Ó x 3Ó Bolt (17). T ighten another 5/16Ó Jam Nut (2) onto the Bolt. Note: The 5/16Ó Jam Nut should not be fully tightened against the end of the Cable.[...]

  • Page 13

    13 23. Attach the 5/16Ó x 3 1/2Ó Bolt (87), two 5/16Ó Flat W ashers (8), the 1Ó Metal Spacer (22), and a 5/16Ó Nylon Locknut (3) to the Front Upright as shown. Wrap the Short Cable (23) around a 3 1/2Ó Pulley (15). Attach the Pulley to the Front Upright (42) with a 3/8Ó x 3 1/2Ó Bolt (16), a 3/8Ó W asher (9), and a 3/8Ó Nylon Jam Nut (5).[...]

  • Page 14

    14 26. Press a 1 1/2Ó Square Inner Cap (32) into the Leg Lever (29). Attach the 5/16Ó x 2Ó Eyebolt (62) to the Leg Lever (29) with a 5/16Ó Flat W asher (8) and a 5/16Ó Nylon Locknut (3). Lubricate a 5/16Ó x 2 1/4Ó Bolt (33). Attach the Leg Lever (29) to the Seat Frame (36) with the Bolt and a 5/16Ó Nylon Locknut (3). Do not overtighten the [...]

  • Page 15

    15 29. Slide a Handgrip (12) onto each end of the Lat Bar (85). 29 85 12 12 30. Make sure that all parts are properly tightened. The use of all remaining parts will be explained in ADJUST- MENT , beginning on page 16 of this manual. Before using the home gym system, pull each cable a few times to make sure that the cable moves smoothly over the pul[...]

  • Page 16

    16 ADJUSTMENT The instructions below describe how each part of the home gym system can be adjusted. Refer to the EXERCISE GUIDE accompanying this manual to see how the home gym system should be set up for each exercise. IMPORT ANT : When attaching the lat bar or nylon strap, make sure that the attachments are in the correct starting position for th[...]

  • Page 17

    17 A TT ACHING AND REMOVING THE SEA T Set the bracket on the Seat Frame (36) on the indicated pin on the Front Upright (42). Attach the Seat Frame to the Front Upright with the 5/16Ó x 2 3/4Ó Carriage Bolt (14) and Seat Knob (40). For some exercises, the Seat (13) must be removed. First, make sure that the chain is not attached to the leg lever .[...]

  • Page 18

    18 A TT ACHING THE LA T BAR OR NYLON STRAP T O THE LOW PULLEY ST A TION Attach the Lat Bar (85) to the Short Cable (23) with a Cable Clip (83). For some exercises, the Chain (84) should be attached between the Lat Bar and the Short Cable with two Cable Clips. Adjust the length of the Chain between the Lat Bar and the Short Cable so the Lat Bar is i[...]

  • Page 19

    19 TROUBLE-SHOOTING AND MAINTENANCE Inspect and tighten all parts each time you use the home gym system. Replace any worn parts immediately . The home gym system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLES Woven cable, the type of cable used on the home gym system, can stretch slight[...]

  • Page 20

    20 Key No. Qty . Description 1 4 5/16Ó x 2 1/2Ó Carriage Bolt 2 2 5/16Ó Nylon Jam Nut 3 21 5/16Ó Nylon Locknut 4 1 Base 5 7 3/8Ó Nylon Jam Nut 6 1 Support Plate 7 1 1/4Ó Nylon Locknut 8 16 5/16Ó Flat W asher 9 5 3/8Ó Flat W asher 10 4 1/4Ó Flat W asher 1 1 5 5/16Ó x 2 3/4Ó Bolt 12 2 Handgrip 13 1 Seat 14 1 5/16Ó x 2 3/4Ó Carriage Bolt [...]

  • Page 21

    39 56 21 58 15 5 15 15 78 78 5 88 71 4 19 1 27 34 34 32 34 29 3 33 7 30 10 28 34 32 36 13 38 37 18 40 14 23 87 8 22 16 15 3 3 8 3 5 9 26 88 42 41 10 43 25 79 80 85 84 83 45 44 8 33 49 51 47 8 3 54 55 46 9 70 55 54 3 8 49 47 33 45 44 51 9 70 46 44 53 53 44 44 49 52 60 49 57 8 3 3 11 8 3 64 24 63 3 72 73 3 74 86 9 70 66 66 48 27 67 11 6 15 31 17 69 6[...]

  • Page 22

    22 CABLE DIAGRAMS The cable diagrams below show the proper routing of the Short Cable (23) and the Long Cable (66). Use the diagram to make sure that the two cables are assembled correctly . The numbers show the routing of each cable. Short Cable (23) Long Cable (66) Weight StackÑ 1 Low PulleyÑ 3 2 High Pulley 1 T op Frame 8 3 2 6 7 5 4[...]

  • Page 23

    1" Round Inner Cap (49) 1" Round Cover Cap (55) 3/4" Round Inner Cap (34) 5/16" x 2" Eyebolt (62) 1 1/4" Square Inner Cap (57) 1 1/2" Square Inner Cap (32) 1 3/4" Square Inner Cap (44) 2" Square Inner Cap (27) 2" Square Outer Cap (88)[...]

  • Page 24

    5/16" Nylon Locknut (3) 1/4" Flat W asher (10) 5/16" Flat W asher (8) 3/8" Flat W asher (9) 5/16" Jam Nut (2) 1/4" Nylon Locknut (7) 3/8" Nylon Locknut (21) 1/4" Nylon Jam Nut (86) 3/8" Nylon Jam Nut (5) 1/4" x 1/2" Screw (31) 1/4" x 3/4" Screw (18) 1/4" x 2" Screw (20) 1/4&[...]

  • Page 25

    1/2" x 3/8" Spacer (51) 1" Retainer (54) 1" Plastic Stop (64) 1/2" x 1/2" Spacer (65) 1/2" x 3/4" Spacer (73) 1" Metal Spacer (22) 5/16" x 2 1/2" Carriage Bolt (1) 5/16" x 2 3/4" Carriage Bolt (14) 5/16" x 2 3/4" Bolt (1 1) 3/8" x 2 3/4" Bolt (70) 5/16" x 3&qu[...]

  • Page 26

    ORDERING REPLACEMENT P ARTS T o order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be pre- pared to give the following information: 1. The MODEL NUMBER of the product (WESY85070). 2. The NAME[...]