Weslo WETL1214.0 manual

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A good user manual

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Table of contents for the manual

  • Page 1

    USER’S MANUAL Serial Number Decal Model No. WETL1214.0 Serial No. QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, please call: Or write: ICON Health & Fitness, Ltd. Unit 4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS11 [...]

  • Page 2

    T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . .[...]

  • Page 3

    3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described in this manual. 3. Place the treadmill on a level surface, with at least 2.5 m (8 f t.) of clearance behind it and 0.5 m (2 ft.) on each side. Do not place the treadmil[...]

  • Page 4

    4 22. DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorised service representative. Servicing other than the procedures in this manual should be pe[...]

  • Page 5

    5 Thank you for selecting the WESLO ® SPORT 100 treadmill. The SPORT 100 treadmill combines ad- vanced technology with innovative design to let you enjoy an exc ellen t form o f cardiovascular exercise in t he convenience and privacy of y our h ome. And when you’re not exercising, the unique SPORT 100 tread mill can be folded up, requiring less [...]

  • Page 6

    6 W ARNING: Do not plug in the power cord until the treadmill is completely assembled. 34 34 55 61 61 11 11 11 11 33 33 19 31 31 31 1 1. Orient the Base (55) so the holes for the four Base Pads (31) are on top. Attach the four Base Pads to the Base with the four 1” Tek Screws (11). Attach the two Wheels (34) to the Base (55) with two Wheel Bolts [...]

  • Page 7

    7 2. Identify the Left Upright (32) and the Right Upright (37), which has a large round hole near the lower end. S ee drawing 2a. Make sure that there are two U-nuts (93) in the lower end of each Upright (32, 37). See drawing 2b. Have a second person hold the Base ( 55) so it is resting on the Wheels (34) as shown. M ake sure that the Base is orien[...]

  • Page 8

    8 5. Identify the Right Handrail (5), which has a large hole in t he left side. Feed the Wire Harness (53) into the hole in the bottom of the Right Handrail and out of the large hole i n the side. Note: It may be helpful to use needlenose pli- ers to pull the Wire Harness out of the hole. Press a Handrail Cap (87) onto the lower end of the R ight H[...]

  • Page 9

    9 49 8 8. Press the Book Rack (49) onto the Console Base (45) in the location shown. 45 7. Place the Console Base (45) on the Right Handrail (5) and the Left Handrail (not shown). Attach the Console B ase with four 3/4” Screws (77) (only two Screws are shown). Do not tighten the Screws yet. Insert the Wire Harness (53) through the two indicated p[...]

  • Page 10

    32 99 Pin Collar Spring 77 11. Attach the Latch Housing (25) and the Latch Spacer (99) to the Left Upright (32) with two 3/4” Screws (77). Next, remove the latch knob from the latch pin. Make sure that the collar and the spring are on the pin, and insert the pin into the Latch Housing. Then, tighten the knob back onto the pin. Lift the treadmill [...]

  • Page 11

    1 1 THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM ,a high-performance lubricant. IMPOR- TANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER COR[...]

  • Page 12

    12 STEP-BY-STEP CONSOLE OPERATION Before operating the console, make sure that the power cord is properly plugged in (see page 11). Next, locate the on/off switch on the side of the treadmill near the power cord. Move the on/off switch to the “on” position. Stand on the foot rails of the treadmill. Find the clip at - tached to the key (see the [...]

  • Page 13

    To stop the walking belt, press the Stop button. The elapsed time will begin to flash in the Time d isplay. N ote: During the first few minutes that the tread- mill is used, inspect the alignment of the walking belt, and align it if necessary (see page 17). Follow your progress with the three displays. Fat Calories/Calories display —This display [...]

  • Page 14

    14 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Unplug the power cord. CAUTION: You must be able to safely lift 20 kg (45 lbs.) to raise, lower, or move the t readmill. 1. Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of in- jury, bend your legs and keep you[...]

  • Page 15

    15 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the latch pin. Slowly release the latch knob. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the flo[...]

  • Page 16

    16 MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a properly ear[...]

  • Page 17

    17 PROBLEM: The walking belt slows when walked on S OLUTION: a . If an extension cord is needed, use only a 3-conductor, 1mm 2 ( 14-gauge) cord that is no longer than 1.5 m (5 ft.). b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD . Usin[...]

  • Page 18

    18 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with [...]

  • Page 19

    19 EXERCISE FREQUENCY T o maintain or improve your condition, complete three workouts each week, with at least one day of rest be- tween workouts. After a few months, you may com- plete up to five workouts each week if desired. The key t o success is to make exercise a regular and enjoyable part of your everyday life. S UGGESTED STRETCHES The corre[...]

  • Page 20

    20 NOTES[...]

  • Page 21

    P ART LIST—Model No. WETL1214.0 R0305A Key No. Qty. Description 1 1 Hood 2 1 Console 3 1 Motor Belt 4 1 Left Handrail 5 1 Right Handrail 6 1 Motor Isolator 7 1 Motor 8 1 Reed Switch 9 9 Electronics Screw 10 1 Reed Switch Clip 11 4 1” Tek Screw 12 2 Hood Anchor 13 2 Front Roller Bolt 14 1 Magnet 15 6 Platform Screw 16 1 Motor Tension Nut 17 1 Fr[...]

  • Page 22

    46 67 47 82 1 91 91 91 64 86 58 62 52 15 74 15 56 12 16 18 17 15 14 13 56 8 95 75 15 69 72 70 71 83 15 15 60 21 35 9 73 71 71 81 59 84 88 85 10 20 56 80 81 13 85 12 56 62 52 46 25 66 71 70 56 95 30 96 56 56 56 56 56 56 57 43 56 98 103 6 67 47 82 3 63 7 24 80 101 97* 100 29 19 9 44 23 22 27 9 9 9 9 26 102 EXPLODED DRA WING—Model No. WETL1214.0 R 0[...]

  • Page 23

    36 36 90 90 2 4 9 50 77 77 92 94 48 45 38 28 89 78 79 76 42 31 11 33 93 77 55 77 4 34 32 86 65 28 89 53 77 5 86 41 41 31 11 31 11 61 33 34 93 28 68 68 28 54 53 31 11 61 37 58 86 25 99 77 87 87 77 40 40 77 EXPLODED DRA WING—Model No. WETL1214.0 R0305A 23[...]

  • Page 24

    Part No. 210200 R0305A Printed in USA © 2004 ICON IP, Inc. ORDERING REPLACEMENT P ARTS I f you encounter any problems with this product, or if you need to order replacement parts, contact the ICON Health & Fitness, Ltd. office, or write: ICON Health & Fitness, Ltd. C ustomer Service Department Unit 4, Revie Road Industrial Estate Beeston L[...]