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Life Fitness 8973801 REV B-3 manual

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As regras impõem ao revendedor a obrigação de fornecer ao comprador o manual com o produto Life Fitness 8973801 REV B-3. A falta de manual ou informações incorretas fornecidas ao consumidor são a base de uma queixa por não conformidade do produto com o contrato. De acordo com a lei, pode anexar o manual em uma outra forma de que em papel, o que é frequentemente utilizado, anexando uma forma gráfica ou manual electrónicoLife Fitness 8973801 REV B-3 vídeos instrutivos para os usuários. A condição é uma forma legível e compreensível.

O que é a instrução?

A palavra vem do latim "Instructio" ou instruir. Portanto, no manual Life Fitness 8973801 REV B-3 você pode encontrar uma descrição das fases do processo. O objetivo do manual é instruir, facilitar o arranque, a utilização do equipamento ou a execução de determinadas tarefas. O manual é uma coleção de informações sobre o objeto / serviço, um guia.

Infelizmente, pequenos usuários tomam o tempo para ler o manual Life Fitness 8973801 REV B-3, e um bom manual não só permite conhecer uma série de funcionalidades adicionais do dispositivo, mas evita a formação da maioria das falhas.

Então, o que deve conter o manual perfeito?

Primeiro, o manual Life Fitness 8973801 REV B-3 deve conte:
- dados técnicos do dispositivo Life Fitness 8973801 REV B-3
- nome do fabricante e ano de fabricação do dispositivo Life Fitness 8973801 REV B-3
- instruções de utilização, regulação e manutenção do dispositivo Life Fitness 8973801 REV B-3
- sinais de segurança e certificados que comprovam a conformidade com as normas pertinentes

Por que você não ler manuais?

Normalmente, isso é devido à falta de tempo e à certeza quanto à funcionalidade específica do dispositivo adquirido. Infelizmente, a mesma ligação e o arranque Life Fitness 8973801 REV B-3 não são suficientes. O manual contém uma série de orientações sobre funcionalidades específicas, a segurança, os métodos de manutenção (mesmo sobre produtos que devem ser usados), possíveis defeitos Life Fitness 8973801 REV B-3 e formas de resolver problemas comuns durante o uso. No final, no manual podemos encontrar as coordenadas do serviço Life Fitness na ausência da eficácia das soluções propostas. Atualmente, muito apreciados são manuais na forma de animações interessantes e vídeos de instrução que de uma forma melhor do que o o folheto falam ao usuário. Este tipo de manual é a chance que o usuário percorrer todo o vídeo instrutivo, sem ignorar especificações e descrições técnicas complicadas Life Fitness 8973801 REV B-3, como para a versão papel.

Por que ler manuais?

Primeiro de tudo, contem a resposta sobre a construção, as possibilidades do dispositivo Life Fitness 8973801 REV B-3, uso dos acessórios individuais e uma gama de informações para desfrutar plenamente todos os recursos e facilidades.

Após a compra bem sucedida de um equipamento / dispositivo, é bom ter um momento para se familiarizar com cada parte do manual Life Fitness 8973801 REV B-3. Atualmente, são cuidadosamente preparados e traduzidos para sejam não só compreensíveis para os usuários, mas para cumprir a sua função básica de informação

Índice do manual

  • Página 1

    X5 T O T AL -BOD Y ELLIPTICAL CROSS- TRAINER Owner ’ s Manual 8973801 REV B-3[...]

  • Página 2

    1 A MERICAS North America Life Fitness Inc. 5100 N River Road Schiller Park, IL 60176 U.S.A T elephone: (847) 288 3300 Fax: (847) 288 3703 Service T elephone: (800) 351 3737 Service Email: customersupport@lifefitness.com Sales/Marketing Email: consumerproducts@lifefitness.com Operating Hours: 7:00 am-6:00 pm (CST) Brazil Life Fitness Brasil Av . Ci[...]

  • Página 3

    2 Thank you for purchasing a Life Fitness T otal-Body Elliptical Cross-T rainer . Before using this product, please read this owner ’s manual in its entirety to ensure that you have the knowledge to safely and properly operate all of the features of your T otal-Body Elliptical Cross-T rainer . We hope you achieve the product experience that you e[...]

  • Página 4

    3 T ABLE OF C ONTENTS 1. Important Safety Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 2. X5 T ot al Body Elliptical Cross-T rainer Overview . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7 3. Assembly . . . . . . . . . . .[...]

  • Página 5

    This Operation Manual describes the functions of the following product: Life Fitness Cross-T rainer Model: X5 St atement of Purpose: The Life Fitness T otal-Body Elliptical Cross-T rainer is an exercise machine that combines low- impact elliptical pedaling, where resist ance is independent of speed, with push/pull arm motion to provide an efficient[...]

  • Página 6

    1 I MPORT ANT S AFETY I NSTRUCTIONS W ARNING: Read all instructions before using the T otal-Body Elliptical Cross-T rainer . Save these Instructions. W ARNING: Heart rate monitoring systems may be inaccurate. Over exercising may result in serious injury or death. W ARNING: Any adjustment devices that could interfere with the user ’s movement shou[...]

  • Página 7

    • Make sure that all components are fastened securely . • An appliance should never be left unattended when plugged in. Unplug from outlet when not in use, and before putting on or taking of f part s. • Do not operate under blanket or pillow . Excessive heating can occur and cause fire, electric shock, or injury to persons. • Never operate [...]

  • Página 8

    2 X5 T OT AL -B ODY E LLIPTICAL C ROSS -T RAINER O VERVIEW P edal Lev eler W ater Bottle Holder Console Selec tStride™ Contact Hear t Rate Sensors T otal Body Arm Leve le r Activity Zone Acc essor y T ray 7 X5 with T rack Console[...]

  • Página 9

    3 A SSEMBL Y 3.1 T OOLS & H ARDW ARE Identify the following components af ter unpacking your cross-trainer: M10 X 15MM SILVER HEX HEAD BOLT (QTY. 6) M10 X 20MM SILVER HEX HEAD BOLT (QTY. 3) M10 X 74MM SILVER HEX HEAD BOLT (QTY. 5) FLAT WASHER 10MM ID (QTY. 2) LARGE FLAT WASHER (QTY. 2) WAVE WASHER (QTY. 2) M3.5 X 12MM BLACK PHILLIPS HEAD SCREW [...]

  • Página 10

    3.2 P ACKAGING Part s: None Remove all packaging and place main component s to the side of the box. Break box down in each of the four corners. Note: Support pedal levers when removing internal packaging to prevent damage to the pedals. 3.3 A SSEMBLE THE S T ABILIZERS Part s: Hardware Bag #1 (4, M10 X 15mm Silver Hex Head Bolts) T ools: 17mm Socket[...]

  • Página 11

    3.6 A SSEMBLE THE R OCKER A RMS ; M OVING A RM P IVOT C OVERS Part s: Hardware Bag #3 (2, W ave Washers, 2 Large Flat W ashers) (2, Flat W ashers) (2, M10 X 20mm Silver Hex Head Bolts) (4, M3.5 X 12mm Black Phillips Head Screws) T ools: 17mm Socket Wrench, Phillips Screwdriver Slide one large Flat W asher (4) and one Wave W asher (5) onto the user [...]

  • Página 12

    3.7 A SSEMBLE M OVING A RMS TO P EDAL A RMS ; P EDAL / M OVING A RM J OINT P IVOT C OVERS Part s: Hardware Bag #4 (2, M10 X 74mm Silver Hex Head Bolts) (2, M10 Hex Nuts) (4, M5 X 8mm Black Phillips Screws) T ools: 17mm Socket Wrench, Phillips Screwdriver Lift the front end of the user lef t pedal lever (K) to meet the left rocker arm clevis (L). Se[...]

  • Página 13

    3.8 A SSEMBLE F RONT B ASE S HROUD ; C ONSOLE B RACKET TO THE U PRIGHT Part s: Hardware Bag #5 (8, M5 X 12mm Silver Phillips Head Screws) (2, M10 X 15mm Silver Hex Head Bolts) T ools: Phillips Screwdriver , 17mm Socket Wrench Position the left side base shroud (N) over the met al bracket (O) and screw in with four M5 X 12mm Silver Phillips Head Scr[...]

  • Página 14

    3.9 C ONNECT ALL C ONSOLE W IRING ; C ONSOLE TO C ONSOLE B RACKET ; B ACK P LASTIC S HELL Part s: Hardware Bag #6 (4, M5 X 12mm Black Phillips Screws) (4, M3.5 X 8mm Clear Zinc Screws) T ools: Phillips Screwdriver Position the console (Q) close to the console bracket (P) and follow the below instructions to connect all wiring. Plug cables into the [...]

  • Página 15

    4 I NITIAL S ETUP Read the entire User Manual before setting up the T otal-Body Elliptical Cross-T rainer . Note: This T otal Body Elliptical Cross-T rainer is speed independent. Resistance can be adjusted by means other than speed. W HERE TO P LACE THE T OT AL -B ODY E LLIPTICAL C ROSS -T RAINER After following all safety instructions move the T o[...]

  • Página 16

    5 M AIN F EA TURES 5.1 C ONT ACT H EART R AT E The X5 includes hand pulse sensors on the stationary handle bar that are a built-in heart rate monitoring system. During a workout grasp the hand pulse sensors to monitor your heart rate.We recommend using the heart rate chest strap provided with your console during workouts and using the hand pulse se[...]

  • Página 17

    5.4 S ELECT S TRIDE ™ The X5 features SelectS tride T echnology which provides the user with the ability to adjust the stride length to any increment between 18 and 24 inches (46 cm to 61 cm). By adjusting the stride length, you can personalize the motion to your body or to your specific workout. For example, a longer stride length may feel the m[...]

  • Página 18

    6 C OACH Z ONE ™ 6.1 C OACH Z ONE ™ O VERVIEW The CoachZone is designed to provide extra workout variety and motivation through additional instruction and feedback. The ArmT oner and GluteT oner workout enhancements help users target specific muscle group s and break the workout into manageable increments. The appropriate muscle groups that you[...]

  • Página 19

    6.3 A RM T ONER ™ The ArmT oner selection utilizes a pre-programmed series of prompts and intervals focused on upper-body muscles. A CTIV A TE A RM T ONER Press the ArmT oner key during any workout to activate the selection. P AUSE A RM T ONER Press the ArmT oner key once while using the ArmT oner selection. P AU will display on the CoachZone T i[...]

  • Página 20

    6.4 G LUTE T ONER ™ The GluteT oner selection utilizes a pre-programmed series of prompts and intervals focused on lower body muscles and glutes. A CTIV A TE G LUTE T ONER Press the GluteT oner key during any workout to activate the selection. P AUSE G LUTE T ONER Press the GluteT oner key once while using the GluteT oner selection. P AU will dis[...]

  • Página 21

    6.5 T IMER The amber LED timer breaks workouts into manageable increment s by displaying a count down of the time remaining on specific movements. When the timer reaches zero, the Coach LEDs will change. Slow your movement to a complete stop, and begin the next interval. 6.6 R ESIST ANCE L EVEL & I NTENSITY L EVEL K EY P RESS The Resistance Lev[...]

  • Página 22

    7 S ERVICE & P RODUCT M AINTENANCE 7.1 T ROUBLESHOOTING Problem Cause / Solution No power . Check to see that the power cord is fully plugged into the back of the T otal-Body Elliptical Cross-T rainer and into the wall. Make sure the power cord is fully seated into the back of the T otal-Body Elliptical Cross-T rainer . Y ou may be in “Energy[...]

  • Página 23

    22 Problem Cause / Solution Creaking sound is coming from the stabilizers. It is very important that the nut on the leveler is tightened against the stabilizer tube af ter the product is leveled. Ensure that this nut is tight. “OFF” is displayed in the LEVEL window on the console. T urn the unit off and then on again. If power cycling the produ[...]

  • Página 24

    7.2 P REVENT A TIVE M AINTENANCE T IPS The Life Fitness T otal Body Elliptical Cross-T rainer is backed by the engineering excellence and reliability of Life Fitness and is one of the most rugged and trouble-free pieces of exercise equipment on the market today . Note: Safety of the equipment can be maintained only if the equipment is examined regu[...]

  • Página 25

    8 S PECIFICA TIONS L IFE F ITNESS X5 C ROSS -T RAINER S PECIFICA TIONS Designed Use: Home Max User Weight: 400 lbs / 182 kilograms Resistance System: Eddy Current S tride Length: 18 inches to 24 inches (46 cm to 61cm) (Adjustable in any increment, marked at 18, 19, 20,21, 22, 23, and 24.) CoachZone ™ User Controls: Y es Contact Heart Rate: Y es F[...]

  • Página 26

    9 W ARRANTY I NFORMA TION WHA T IS COVERED: This Life Fitness consumer product ("Product") is warranted to be free of all defects in material and workmanship. WHO IS COVERED: The original purchaser or any person receiving a newly purchased Product as a gift from the original purchaser . W arranty will be voided on subsequent transfers. HO[...]

  • Página 27

    HOW TO GET P ARTS & SERVICE: Refer to page one of this manual for your local service cont act information. Reference your name, address and the serial number of your Product (consoles and frames may have separate serial numbers). They will tell you how to get a replacement part, or , if necessary , arrange for service where your Product is loca[...]