Français dropdown-ico

Smooth Fitness CE-8.0LC manuel d'utilisation

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37

Aller à la page of

Les manuels d’utilisation similaires

Un bon manuel d’utilisation

Les règles imposent au revendeur l'obligation de fournir à l'acheteur, avec des marchandises, le manuel d’utilisation Smooth Fitness CE-8.0LC. Le manque du manuel d’utilisation ou les informations incorrectes fournies au consommateur sont à la base d'une plainte pour non-conformité du dispositif avec le contrat. Conformément à la loi, l’inclusion du manuel d’utilisation sous une forme autre que le papier est autorisée, ce qui est souvent utilisé récemment, en incluant la forme graphique ou électronique du manuel Smooth Fitness CE-8.0LC ou les vidéos d'instruction pour les utilisateurs. La condition est son caractère lisible et compréhensible.

Qu'est ce que le manuel d’utilisation?

Le mot vient du latin "Instructio", à savoir organiser. Ainsi, le manuel d’utilisation Smooth Fitness CE-8.0LC décrit les étapes de la procédure. Le but du manuel d’utilisation est d’instruire, de faciliter le démarrage, l'utilisation de l'équipement ou l'exécution des actions spécifiques. Le manuel d’utilisation est une collection d'informations sur l'objet/service, une indice.

Malheureusement, peu d'utilisateurs prennent le temps de lire le manuel d’utilisation, et un bon manuel permet non seulement d’apprendre à connaître un certain nombre de fonctionnalités supplémentaires du dispositif acheté, mais aussi éviter la majorité des défaillances.

Donc, ce qui devrait contenir le manuel parfait?

Tout d'abord, le manuel d’utilisation Smooth Fitness CE-8.0LC devrait contenir:
- informations sur les caractéristiques techniques du dispositif Smooth Fitness CE-8.0LC
- nom du fabricant et année de fabrication Smooth Fitness CE-8.0LC
- instructions d'utilisation, de réglage et d’entretien de l'équipement Smooth Fitness CE-8.0LC
- signes de sécurité et attestations confirmant la conformité avec les normes pertinentes

Pourquoi nous ne lisons pas les manuels d’utilisation?

Habituellement, cela est dû au manque de temps et de certitude quant à la fonctionnalité spécifique de l'équipement acheté. Malheureusement, la connexion et le démarrage Smooth Fitness CE-8.0LC ne suffisent pas. Le manuel d’utilisation contient un certain nombre de lignes directrices concernant les fonctionnalités spécifiques, la sécurité, les méthodes d'entretien (même les moyens qui doivent être utilisés), les défauts possibles Smooth Fitness CE-8.0LC et les moyens de résoudre des problèmes communs lors de l'utilisation. Enfin, le manuel contient les coordonnées du service Smooth Fitness en l'absence de l'efficacité des solutions proposées. Actuellement, les manuels d’utilisation sous la forme d'animations intéressantes et de vidéos pédagogiques qui sont meilleurs que la brochure, sont très populaires. Ce type de manuel permet à l'utilisateur de voir toute la vidéo d'instruction sans sauter les spécifications et les descriptions techniques compliquées Smooth Fitness CE-8.0LC, comme c’est le cas pour la version papier.

Pourquoi lire le manuel d’utilisation?

Tout d'abord, il contient la réponse sur la structure, les possibilités du dispositif Smooth Fitness CE-8.0LC, l'utilisation de divers accessoires et une gamme d'informations pour profiter pleinement de toutes les fonctionnalités et commodités.

Après un achat réussi de l’équipement/dispositif, prenez un moment pour vous familiariser avec toutes les parties du manuel d'utilisation Smooth Fitness CE-8.0LC. À l'heure actuelle, ils sont soigneusement préparés et traduits pour qu'ils soient non seulement compréhensibles pour les utilisateurs, mais pour qu’ils remplissent leur fonction de base de l'information et d’aide.

Table des matières du manuel d’utilisation

  • Page 1

    OWNER’S MANUA L Exercise can present a health risk. Consult a physician before beginning an y exercise program with this equipm ent. If you feel faint or diz zy, imm ediately discontinue use of this eq uipment. Serious bodily injury can occur if this equ ipment is not assem bled and used c orrectly. Serious bodil y injury can also occur if all in[...]

  • Page 2

    2 S A F E T Y I N S T R U C T I O N S W A R N I N G : T o r e d u c e t h e r i s k o f s e r i o u s i n j u r y , r e a d t h e f o l l o w i n g S a f e t y I n s t r u c t i o n s b e f o r e u s i n g t h e E l l i p t i c a l T r a i n e r . 1 . R e a d a l l w a r n i n g s p o s t e d o n t h e E l l i p t i c a l T r a i n e r . 2 . R e a [...]

  • Page 3

    3 HARDWEAR IDENTIFICA TION CH ART This chart is provided to help identify the hardware used in the assembly process. Pl ace the washers, the end of the b olts, or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws. NOT E: The length of all bolts and scr ews except those with f la[...]

  • Page 4

    4 “ B EFORE Y OU B EGIN ” Thank you for choos ing the CE - 8 . 0 L C E l l i p t i c a l . W e take great pride in prod ucing this qualit y product and hope it wi ll provide many hours of quality exerc ise to m ake you feel better, look better and e njoy life to its fullest. Ye s, it's a proven fact that a regular exercise program can impr[...]

  • Page 5

    5 “ A SSEMBL Y I NSTR UCTIONS ” Place all parts from the box in a cleared area and pos ition them on the f loor in front of y ou. Rem ove all packing materials from y our area and plac e them back into the box. Read e ach ste p carefull y before beginning. S TEP 1 – Le v eler Assembly a. Attach the Lev eler x 4 (58) to the Front Stabiliz er ([...]

  • Page 6

    6 “ A SSEMBL Y I NSTR UCTIONS ” S TEP 4 – Upright Slee v e Assembl y CAUTION: Be c areful not to dam age the M iddle Connection Wire (1 09) while a ssembling Step 4 to 6. Slide the Upright S leeve (22) ont o the Upright Post ( 4).  Refer to the drawing above . Make sure the direc tion of the Up right Sleeve (22) is in the correct posit ion[...]

  • Page 7

    7 “ A SSEMBL Y I NSTR UCTIONS ” S TEP 7 – Pedal Su ppor t Ar m & Piv ot ing Ar m Assembl y a. Attach the Left Ped al Support Arm (10) onto the Left Pivoting Arm (8) and secure with the 1x Butto n Head Bolt (M10xp1.5x85mm) ( 90) and 1 x Ny lon lock Nut ( M1 0xp1.5) (104). b. Press the Nut Cap (10 5) onto t he Ny lon lock Nut ( M10xp1.5) ( [...]

  • Page 8

    8 “ A SSEMBL Y I NSTR UCTIONS ” S TEP 9 – P eda l Assembly a. Attach the Left Ped al Assembl y (33L) onto the pedal arm plate that is located in the m iddle of the Left Pedal Support A rm (10) and secure with the 4x Socket Head Bolt (M8xp1.25x10mm) (8 3). b. Repeat the above pr ocedure to attach the Right Pedal Assembly (33R) onto the Right P[...]

  • Page 9

    9 “ A SSEMBL Y I NSTR UCTIONS ” S TEP 10 – Console Brack et Assembly CAUTION: Be c areful not to damage the M iddle Pulse Sensor Wire (112) while assembling ST EP 9 . Slide the Console Bracket (18) onto the Upright Post (4 ) as the FIG1 illustration shows on the top right corner. S TEP 11 – Console Fix ed Brack et Assembly NOTE: For s hippi[...]

  • Page 10

    10 “ A SSEMBL Y I NSTR UCTIONS ” S TEP 13 – Wir e Assembl y a. Connect the Upper Pulse Senso r Wire (111) t o the M iddle Pulse Sensor Wire ( 112). b. Connect the Upper Connection W ire (108) to t he Middle Connection Wire (109). NOTE: The num ber of wire pin should be t he same for both wires to connect with as the drawing shown on the right[...]

  • Page 11

    11 “ A SSEMBL Y I NSTR UCTIONS ” S TEP 16 – Upper H andlebar Assembly NOTE: For s hipping purpose, the Button Head Bolt s (M 8xp1.25x16mm)(88) an d Lock Washers (M 8)( 66) are attached on the Left and Right Actio n Handlebar (6, 7). a. Remove the 8x Bu tton Head Bo lts (M 8xp1.25x16mm) (88) and 8 x Lock Wa shers (M 8) (66) f rom the Left and [...]

  • Page 12

    12 “ O PERA TION I NSTRUCT IONS ” A . POWER SUPPLY  The power connects to the front of the Main Frame (1 .)  Plug the adaptor ’ s Power Cord (106 B) into an 110 v electrical outlet. B. CONSOLE A NGLE AD JUSTMENT To get the best viewable angle, press the area A or B to adjust the di spla y up or down. C. HOW TO MOVE THE ELLIPT ICAL Move [...]

  • Page 13

    13 “ C ONSOLE I NST RUCTION S ”  T ake a few m inutes to review the conso le layout. Below is an overview of the co nsole ’ s features a nd functions  W e recommend that y ou use the console to help vary y our workout routine and keep y ou focused on your pro gr ess toward your fitness go als. The com puter programs and user feedback is[...]

  • Page 14

    14 “ C ONSOLE I NST RUCTION S – C ONSOLE B UTT ONS ” C onsole B ut tons a. Press ST /ST OP to begin your exercise. b. Press ST/ST OP to stop and pause all functi ons during your exercise pro gram. All the da ta on the display will pause . c. To resume the program , press ST/ST OP again to con tinue until the program has finished. d. Quick s t[...]

  • Page 15

    15 “ C ONSOLE I NST RUCTIO NS – C ON SOLE B UTT ONS ” C onsole F unctions STOP:  W hen “ ST OP ” flashes, this indicates is paused. TIME:  Count Up: If a target time is not selected, T IME will count up f rom 0:00 to max imum 99: 59 minutes.  Count Down: If a target time is set, (1: 00 TO 99:00; 1 M INUTE INCREMENT S) , the conso[...]

  • Page 16

    16 “ C ONSOLE I NST RUCTION S ” – C ONSOLE F UN CTIONS ” PULSE:  Place both of hands on the Pulse Sensors located on the Handlebar . The pulse will be displayed within s everal seconds after the heart s ymbol “ ” is displayed  If the hands are not correctl y positioned on th e sensor , and a few s econds passes without a pulse inp[...]

  • Page 17

    17 “ C ONSOLE I NST RUCTION S – USER DA T A SETTINGS ” “ 1 ” User Dat a Settings : U0~U4 user set up : a. After the console lights up wi th a short beep sound, the display will flash “ U0 ” . “ U0 ” is the default user setting value . Once user inform ation has been stored. The default s etting value w ill change to U1~ U4. NOT E:[...]

  • Page 18

    18 “ C ONSOLE I NST RUCTION S – USER DA T A SETTINGS ” “ 2 ” User Dat a Settings : HEIGHT setting value: a. Use ▲ (+ ) or ▼ (-) button to select HEIGHT (40~80 inches; 1 inc h increm ents). NOTE: This product is not recom mended for use by children b. Press ENTER button to co nfirm HEIGHT . WEIGHT setting value: a. Use ▲ (+ ) or ▼ [...]

  • Page 19

    19 “ C ONSOLE I NST RUCTION S – M ANUA L P ROGRA M ” “ 1 ” Manual Program Instruction: a. M A NUAL butt on: Press MANU AL icon button to enter M ANUAL PROGRAM . b. Press ENTER button to co nfirm. TIME Setting c. Use ▲ (+ ) or ▼ (-) button to set the target T IME . NOTE for T IME:  Count Up: If a target tim e was not selected, TIME [...]

  • Page 20

    20 “ C ONSOLE I NST RUCTION S – M ANUA L P ROGRA M ” “ 1 ” Manual Program Instruction: PULSE Setting i. Use ▲ (+ ) or ▼ (-) button to select the desired value of T ARGET PULSE (30 ~ 240 BPM ; 1 BPM ( BEA TS PER MINUTE) . NOTE: During exercise , the console will monitor your pulse and com pare the value of your pulse with T ARGET PULSE[...]

  • Page 21

    21 “ C ONSOLE I NST RUCTION S – P ROGRA M (P1~P12) ” “ 1 ” P1~P12 Program Instruction: a. PROGR A M butt on: Press PROGR A M icon butt on to enter PROGR A M (P1 ~ P12) . b. Use ▲ (+ ) or ▼ (-) button to select the desired PRO GRAM (P1 ~ P12) . or c. Directly press PROGR AM (P1 ~ P12) icon to enter the desired workout program . d. Pres[...]

  • Page 22

    22 “ C ONSOLE I NST RUCTION S – P ROGRA M (P1~P12) ” “ 1 ” P1~P12 Program Instruction: CALORIES Setting h. Use ▲ (+ ) or ▼ (-) button to set C ALORIES . NOTE for C ALORIES:  Count Up: If target calories were not selected, this m easures total calories your bod y burned during exercise  Count Down: If the target calories have b e[...]

  • Page 23

    23 “ C ONSOLE I NST RUCTION S – W A TT P ROGRA M ” W A TT Program Instruction: a. W A T T button: Press W A TT icon button to ent er the WA TT PROGRAM . b. Use ▲ (+ ) or ▼ (-) button to select the target W A TT s (10~350 W A T T ; 5 WA TT INCREMENT S) . NOTE for WA TT Program:  The computer is equipped with L EVEL CONTRO L and W A TT C[...]

  • Page 24

    24 “ C ONSOLE I NST RUCTION S – W A TT P ROGRA M ” W A TT Program Instruction: DIST A N CE Setting f. Use ▲ (+ ) or ▼ (-) button to set the DIST ANCE . NOTE for DIST ANCE:  Count Up: If a target distance was not selected, t his would measure the total distance from 0:00 to 99 .99 mile.  Count Down: If the target distance is set (0 T[...]

  • Page 25

    25 “ C ONSOLE I NST RUCTION S – P ERSONA L P ROGRAM ” Personal Program Instruction: a. PERSON AL button: Press the PERSON AL icon butto n to enter PE RSONAL PROGR A M . b. Press ENTER button to co nfirm. c. The PERSON AL PROGR AM allows the user to manuall y set the RESIST ANCE leve l (from 1 to 24 levels) , the cons ole will divide the tim e[...]

  • Page 26

    26 “ C ONSOLE I NST RUCTION S – P ERSONA L P ROGRAM ” Personal Program Instruction: DIST A N CE Setting i. Use ▲ (+ ) or ▼ (-) button to select the desired value of DIST ANCE . NOTE for DIST ANCE:  Count Up: If a target distance was not selected, t his would measure the total distance from 0:00 to 99 .99 mile.  Count Down: If the ta[...]

  • Page 27

    27 “ C ONSOLE I NST RUCTION S – H.R.C. P ROGRA M ” “ 1 ” H.R.C. Program Instruction: a. H.R.C. button: Press H.R.C. icon butt on to enter H. R.C. PROGR A M . b. Use ▲ (+ ) or ▼ (-) button to select the H.R.C. program (55%, 75%, 90% of your m ax. heart rate or T arget H eart Rate (30 ~ 240 BPM ; 1 BPM (BE A T S PER M INUTE) . NOTE for [...]

  • Page 28

    28 “ C ONSOLE I NST RUCTION S – H.R.C. P ROGRA M ” “ 1 ” H.R.C. Program Instruction: DIST A N CE Setting f. Use ▲ (+ ) or ▼ (-) button to select the am ount of DIST A NCE . NOTE for DIST ANCE:  Count Up: If a target distance was not selected, t his would measure the total distance from 0:00 to 99 .99 mile.  Count Down: If the ta[...]

  • Page 29

    29 “ C ONSOLE I NST RUCTION S – R ANDO M P ROGRAM ” “ 1 ” Random Program Instruction: a. RANDOM button: Press RANDOM icon button to enter RANDOM PROGRAM . NOTE for R ANDOM Program:  Unde r R ANDOM Program , the console will random ly create work out prof iles for the user . T he RANDOM Progr am has more than a hundred of types of rando[...]

  • Page 30

    30 “ C ONSOLE I NST RUCTION S – R ANDO M P ROGRAM ” “ 1 ” Random Program Instruction: CALORIES Setting f. Use ▲ (+ ) or ▼ (-) button to select the desired value o f CALORIES . NOTE for C ALORIES:  Count Up: If target calories were not selected, this m easures total calories your bod y burned during exercise  Count Down: If the c[...]

  • Page 31

    31 “ C ONDITIONING G U IDELINES ” How you begin y our ex ercise program depends on your physi cal con dition. I f you hav e been inactiv e for sev eral years, or are severely overwei ght, you must slowly and increase your time on the treadmil l gradually: a few minutes per w orkout. Initially , you may be able to exercise only f or a few minute[...]

  • Page 32

    32 “ W A RM- U P AND C OOL - D OWN ” W arm- up T he purpose of warmin g up is to p repa re your body for exercise and to minimize injuries. Warm up for two to f ive minutes before strength-training or aerobic exercising. Perform activities that raise your heart rate and warm the workin g muscles. Activities may include brisk walking, jogging, j[...]

  • Page 33

    33 “ P RODUCT P ARTS D RA WING ”[...]

  • Page 34

    34 “ P A RT L IST ” NO. Item Name Q'ty CE - 8.0 -1 Main Fram e 1 CE - 8.0 -2 Front Stabilizer 1 CE - 8.0 -3 Rear Stabilizer 1 CE - 8.0 -4 Upright Post 1 CE - 8.0 -5 Stationary Handlebar 1 CE - 8.0 -6 Left Upper Handlebar 1 CE - 8.0 -7 Right Upper Hand lebar 1 CE - 8.0 -8 Left Pivoting Arm 1 CE - 8.0 -9 Right Pivoting Arm 1 CE - 8.0 - 10 Le[...]

  • Page 35

    35 P A RT L IST ” NO. Item Name Q'ty CE - 8.0 - 71 W asher (10×23×2.0t) 2 CE - 8.0 - 72 W asher (21×30×1.0t) 5 CE - 8.0 - 73 Hex Socket Cap Scr ew (M8×1.25×10mm ) 2 CE - 8.0 - 74 Screw (M3×10mm ) 1 CE - 8.0 - 75 Screw (M4×20mm ) 4 CE - 8.0 - 76 Screw (M5×18mm ) 17 CE - 8.0 - 77 Bolt, Button Head (M6×p1.0×12mm ) 2 CE - 8.0 - 78 Bol[...]

  • Page 36

    36 LIMITED HOME USE W ARRANTY – SMOOTH FITNESS Ellipticals and DMT s W arranty W arranty Coverage : EVO F itness and Smoo th Fitness, I nc. ("Smooth Fitness" ) warrants to the or iginal ow ner that each new product to be fre e fro m defects in workmanship an d material, un der normal use an d conditions. Period of Cover age : The W arra[...]

  • Page 37

    37[...]