Healthrider HTL93940 manuale d’uso

Model No. HTL93940 Serial No. Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? If you have questions, or if there are missing parts, we will guar- antee complete satisfaction through direct assistance from our factory. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL- FREE CUSTOMER HOT LINE. The trained[...]

TABLE OF CONTENTS IMPORTANT PRECAUTIONS ................................................................. 3 BEFORE YOU BEGIN ....................................................................... 5 ASSEMBLY ............................................................................... 6 TREADMILL OPERATION ........................................[...]

IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure 11. Failure to use a properly functioning surge that all users of this treadmill are adequately suppressor[...]

20. When using iFIT.com CDs and videos, an electronic "chirping" sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the ='chirp" and be prepared for speed and/or in- cline changes. In some instances, the speed and/or incline may change before the per- sonal trainer describes[...]

BEFORE YOU BEGIN Congratulations for purchasing the HealthRider _ T650i treadmill. The T650i treadmill offers an impressive array of features to help you achieve your fitness goals in the convenience of your home. From the advanced console to the cushioned walking platform, the T650i treadmill is designed to make each workout more ef- fective and e[...]

ASSEMBLY Assembly requires two persons. Place the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until the treadmill is assembled. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the [...]

3. With the help of a second person, raise the treadmill Frame (55). Hold the Latch Housing (68) and the Latch Housing Cover (5) against the sides of the Frame as shown. Loosely thread the two blunt-tipped 1/2" Screws (132) into the Latch Housing Cover and the Latch Housing as shown. Do not tighten the Screws yet. Remove the knob from the pin.[...]

TREADMILL OPERATION THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM, a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG [...]

Note: If there are thin sheets of clear plastic on the console, remove them. Key FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to help you get the most from your workouts. When the manual mode of the console is selected, the speed andincline of the treadmill can be changed with a touch of a button. As[...]

HOW TO TURN ON THE POWER B Plug in the power cord (see page 8). B ocate the reset/off circuit breaker on the treadmill near the power cord. Move the circuit breaker to the reset position. Reset Position _1 Stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 9) and slide the clip onto the waistband of[...]

Distance/Incline dis- play--This display shows the distance that you have walked or run and the incline level of the treadmill. The display will change from one number to the other every few seconds. Note: Each time the incline changes, the display will show the incline setting for several seconds. L I_ D#STANCE c_ JNCLINE Calories/Pulse display--T[...]

HOW TO USE PERSONAL TRAINER PROGRAMS _ Insert the key into the console. See HOW TO TURN ON THE POWER on page 10. B Select one of the personal trainer programs. To select a personal trainer program, press one of the Walk, Jog, or Run buttons. The indi- cator on the button that you press will light. When a personal trainer program is selected, the Sp[...]

To stop the program at any time, press the Stop button. The time will begin to flash in the Pace/Time display. To restart the program, press the Start button or the Speed increase button. The walking belt will begin to move at 1 mph. When the next segment of the program begins, the treadmill will automatically adjust to the speed and incline settin[...]

HOW TO USE HEART RATE PROGRAMS CAUTION: .you have heart prob- lems, or if you are over 60 years of age and have been inactive, do not use the heart rate programs. If you are taking medication regu- larly, consult your physician to find whether the medication will affect your exercise heart rate. _lPut on the optional chest pulse sensor. You must we[...]

Each heart rate program is divided into several time segments of different lengths. One target heart rate is programmed for each segment. Note: If the Self Select program is selected, the same target heart rate is programmed for all segments. During each segment, the console will regularly compare your heart rate to the current target heart rate. I[...]

HOW TO CREATE CUSTOM PROGRAMS B Insert the key into the console. See HOW TO TURN ON THE POWER on page 10. B Select one of the custom programs. To select a custom pro- gram, press the Custom Program 1 button or the Custom Program 2 but- ton. The indicator on the button that you press will light. _1 Press the Start button or the Speed increase button[...]

HOWTO USE CUSTOM PROGRAMS I] B Insert the key into the console. See HOW TO TURN ON THE POWER on page 10. Select one of the custom programs. To select a custom pro- gram, press the Custom Program 1 button or the Custom Program 2 but- ton. The indicator on the button that you press will light. When a custom program is se- lected, the Speed display wi[...]

HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs, the treadmill must be con- nected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 18 and 19 for connecting instructions. To use iFIT.com videocassettes, the treadmill must be connected to your VCR. See page 20 for co[...]

HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. [...]

HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 19. A. Plug one end of the audio cable into the ja[...]

If the speed or incline settings are too high or too low, you can manually override the settings by pressing the Speed or Incline buttons on the con- sole. However, when the next "chirp" is heard, the speed and/or incline will change to the next settings of the CD or video program. To stop the walking belt at any time, press the Stop butt[...]

HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFtT.com allows you to access programs directly from the internet. Additional options are soon to be available. See www.iFIT.com for more information. To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 1[...]

THE INFORMATION MODEIDEMO MODE HOW TO ADJUST THE CUSHIONING SYSTEM The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles or kilome= tres that the walking belt has moved. The information mode also allows you to switch the console from miles per hour t[...]

HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hold the t[...]

HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill frame firmly with your left hand. Pull the latch knob to the right. Pivot the treadmill down until the pin on the latch knob is below the handgrip. Slowly re- lease the latch knob. Frame Handgrip 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. To decrease t[...]

TROUBLESHOOTING Most treadmill problems can be solved by following the instructions below. If further assistance is needed, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM SOLUTION 1. The power does not turn on a. Make sure that the power[...]

PROBLEM SOLUTION 4. The walking belt is off-center or slips when wamked on a. b. if the walking belt is off-center, first re- move the key and UNPLUG THE POWER CORD. If the wailing belt has shifted to the left, use the allen wrench to turn the left rear roller bolt clockwise 1/2 of a turn; if the walking belt has sMfted to the right, turn the bolt [...]

EXERCISE GUIDELINES I WARNIN G: Before beginning this or any exercise program, consult your physi- cian. This is especially important for individu- als over the age of 35 or individuals with pre- existing health problems. The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of hear[...]

SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch--never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then rela[...]

PART LISTmModel No. HTL93940 R 2O3A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. KeyNo, Qty. Description KeyNo. Qty. Description 1 2 Foot Rail 51" 2 4 Console Cover Screw 52 3 1 Audio Wire 53 4 4 Isolator 54 5 1 Latch Housing Cover 55 6 1 Platform 56 7 2 Walking Platform Screw 57 8 1 Wa[...]

Key No, 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118" 119 120 121 122 123 124 125 126 127 Qty. 1 1 1 2 2 1 1 2 1 1 1 2 1 1 1 6 1 1 4 2 2 1 2 1 1 2 1 Description Pulse Wire Power Cord Power Cord Grommet Warning Decal Spring Plate Jack iFIT.com Audio Cable Rear Roller Star Washer Pulley Washer Idler Pulley Pulley Space[...]

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HOW TO ORDER REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following information: • The MODEL NUMBER of the product (HTL93940) • The NAME of the pr[...]