Weslo WLTL22306.0 manuale d’uso

USER'S MANUAL Serial Number Decal Model No. WLTL22306.0 Serial No. QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If y ou have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CALL TOLL-FREE: 1-866-699-3756 Mon.–Fri., 6 a.m.–6 p.m. MST ON [...]

T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . .[...]

3 W ARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the f ollowing important precautions and information before operating the treadmill. IMPORT ANT PRECAUTIONS 1. It is the responsibility of the owner to ensure t hat all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the[...]

4 The decals shown here have been placed on the tread- mill. If a decal is missing or illegible, call the toll-free telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown. Note: The decals are not shown at actual size. ¥Hazardous Voltage ¥Risk of Electric Shock ¥Unplug Treadmi[...]

5 Thank you for selecting the WESLO ® CADENCE 60 CT treadmill. The CADENCE 60 CT treadmill com- bines advanced technology with innovative design to let you enjoy an excellent form of cardi ovasc ular e xer- c ise in the convenience and privacy of y our h ome. And when you’re not exercising, the unique CADEN CE 60 CT tr eadmi ll can be folded up,[...]

6 ASSEMBL Y T o hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not dispose of the packing materials until assembly is completed. Do not remove th e long wire inside the Right Handrail until instruc[...]

2. Hav e a sec ond per so n ho ld the Base (71) in the position shown. Identify the Right Han dr ail (6) which has a large hole near t he lower end. Hold the R ight Handrail (6) so that the bend is in the position shown. Insert two Handrail Bolts (12) into the bracket on the Right Handr ail. Attach the Right H andra il to the Base (71) with the Han[...]

8 5 . Hold the Console (1) near the Right Handrail (6). T ouch the Right Handrail to discharge any static. Untie the wire from the end of the Wire Harness (22). Insert the end of the Wire Harness through the three looped plastic ties. Next, press the end of the Wire Harness into the connector on the back of the Console ( 1) in the location shown. T[...]

9 9. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex key in a secure place. The hex key is used to adjust the walking belt (see page 17). To protect the floor or carpet, place a mat under the treadmill. 8 . Carefully lower the Handrails (6, 7) to the floor. Center the Frame (55) between the Handra[...]

OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD [...]

1 1 FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your workouts more effective. While the manual mode of the console is selected, the speed of the treadmill can be changed with the touch o fa button. As you exercise, the displays will provide continuous exercise feedback. The console also offers two c[...]

12 H OW TO USE THE MANUAL MODE Insert the key into the console. See HOW TO TURN ON THE POWER on page 1 1. Select the manual mode. When the key is in- serted, the manual mode will be selected. If you have selected a crosstrainer program, reselect the manual mode by pressing the Programs (PRGMS.) button repeatedly until only zeros appear in the displ[...]

13 H OW TO USE A CROSSTRAINER PROGRAM I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 11. S elect one of the crosstrainer programs. To select a crosstrainer program, press the Programs (PRGMS.) button once or twice; “P-1” or “P-2” will ap- pear in the upper dis- play for a few seconds to show which program is selecte[...]

14 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the t readmill. 1. Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the pos- sibility of injury, do not lift the fram[...]

15 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill with your right hand as shown. Pull the latch knob to the left and hold it. Pivot the frame down until it is past the latch pin. 2. Hold the metal frame firmly with both hands , and lower it to the floor. CAUTION: To decrease the possibility of injury, do not lower the frame by gripping on[...]

16 MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppress[...]

17 PROBLEM: The walking belt slows when walked on S OLUTION: a . Use only a single-outlet surge suppressor that meets all of the specifications described on page 10. b . If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD . Using the hex key, [...]

18 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with [...]

19 SUGGESTED STRETCHES T he correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1 . Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, the[...]

20 NOTES[...]

21 P ART LIST—Model No. WL TL22306.0 R0107A Key No. Qty. Description 1 1 Console 2 4 Round Endcap 3 1 Key/Clip 4 1 Console Back 5 5 Electronics Screw 6 1 Right Handrail 7 1 Left Handrail 8 6 Hood Screw 9 2 Motor Tension Bolt 10 2 Frame Bolt 11 2 Rear Roller Bracket Screw 12 4 Handrail Bolt 13 2 Frame Spacer 14 2 Wheel Bolt 15 2 Wheel 16 1 Right R[...]

84 62 27 57 55 47 56 26 49 46 5 48 27 21 68 68 51 63 36 75 52 47 5 1 1 63 64 64 52 51 52 37 52 52 52 52 50 32 5 35 5 83 80 52 20 77 77 20 67 67 78 89 53 54 16 24 33 34 26 75 75 69 5 72 66 66 31 31 1 1 69 69 39 38 43 9 59 79 38 77 20 20 77 44 40 40 73 73 88 25 18 8 20 20 8 8 74 74 8 20 8 23 45 45 45 87 EXPLODED DRA WING A—Model No. WL TL22306.0 R0[...]

6 5 81 84 84 84 81 1 3 6 71 2 17 15 14 17 17 13 7 30 10 60 22 12 12 22 19 42 42 2 70 2 4 58 58 58 19 70 19 42 19 42 14 58 41 2 30 61 29 28 15 10 13 17 30 60 19 42 42 19 30 82 76 8 5 86 EXPLODED DRA WING B—Model No. WL TL22306.0 R0107A 23[...]

Part No. 246592 R0107A Printed in China © 2007 ICON IP, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to give the following information: • the MODEL NUMBER of the product (WLTL22306.0) • the NAME of the product (WESLO CADENCE 60 CT treadmill) • the S[...]