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Evo Fitness EVO3 manual

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Table of contents for the manual

  • Page 1

    USER’S MANUAL EVO3 MOTORIZED TREADMILL MODEL NUMBER: EVO3 USER WEIGHT LIMITATION: 400lbs. TOLL FREE CUSTOMER SERVICE NUMBER: 1.888.800.1167 SERIAL NUMBER (found on frame):[...]

  • Page 2

    EVO3 MOTORIZED TREADMILL Visit us at: www.evofitness.com 2 PRECAUTIONS For future s ervice or related questions : Please staple your receipt and/or write in the name and phone number of the retail store where you purchased your Smooth Fitness treadmill. Name: ______________________________ Phone Number: ___________________ Receipt: ____ ___________[...]

  • Page 3

    EVO3 MOTORIZED TREADMILL Visit us at: www.evofitness.com 3 POWER REQUIREMENTS Power Requirements : IMPROPER CONNECTION OF THE EQU IPMENT GROUNDING CONNECTOR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED [...]

  • Page 4

    EVO3 MOTORIZED TREADMILL Visit us at: www.evofitness.com 4 PREASSEMBLY Open the boxes : You are now ready to open the boxes of your new equipment. Make sure to inventory all of the parts that are included in the boxes. Check the Hardware Comparison Chart for a full count of the number of parts included for this product to be assembled properly. If [...]

  • Page 5

    EVO3 MOTORIZED TREADMILL Visit us at: www.evofitness.com 5 HARDWARE COMPARISON CHART Hardware chart : For your convenience, we have identified the hardware used in the assembly of this product. This chart is provided to help you identify those items that may be unfamiliar to you. NO. DESCRIPTION QT Y. 8 M6 X 15mm Console Screw 2 16 M8 x 19mm Screw [...]

  • Page 6

    EVO3 MOTORIZED TREADMILL Visit us at: www.evofitness.com 6 PARTS LIST No. Description Qty. Order No. No. Description Qty. Order No. 1 Computer 1 EVO3 - 01 30 Plastic Cover 2 EVO3 - 30 2 Caster Bracket - Left 1 EVO3 - 02 31 M6 x 20 mm S crew 2 EVO3 - 31 3 M10 Nylon Nut 4 EVO3 - 03 32 M8 x 1 9 mm Allen Head Bolt 4 EVO3 - 32 4 Safety Key 1 EVO3 - 04 3[...]

  • Page 7

    EVO3 MOTORIZED TREADMILL Visit us at: www.evofitness.com 7 PARTS LIST No. Description Qty. Order No. No. Description Qty. Order No. 59 Motor Hood 1 EVO3 - 59 89 Bushing 4 EVO3 - 89 60 #8 x 50mm Screw 2 EVO3 - 60 90 M10 x 60mm Bolt 2 EVO3 - 90 61 Side Rail (R & L) 2 EVO3 - 61 91 Deck Frame 1 EV O3 - 91 62 Deck End Cap - Left 1 EVO3 - 62 92 Motor[...]

  • Page 8

    EVO3 MOTORIZED TREADMILL Visit us at: www.evofitness.com 8 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY.[...]

  • Page 9

    EVO3 MOTORIZED TREADMILL Visit us at: www.evofitness.com 9 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY.[...]

  • Page 10

    EVO3 MOTORIZED TREADMILL Visit us at: www.evofitness.com 10 ASSEMBLY STEP 1 : Remove your treadmill from the carton and place it on the floor in an open area as shown in FIG - 1 . First make sure to connect the wires. Then insert the Left and Right Uprights (28 and 29) into the Base Frame (48) and secure with M6 x 55mm Bolts (50), 6 x 13mm Washers [...]

  • Page 11

    EVO3 MOTORIZED TREADMILL Visit us at: www.evofitness.com 11 ASSEMBLY STEP 2 : Rotate the C onsole Support Tube (5) up to the correct position as shown and secure in place using M5 x 10mm Screw (9).[...]

  • Page 12

    EVO3 MOTORIZED TREADMILL Visit us at: www.evofitness.com 12 ASSEMBLY STEP 3 : Rotate the Computer (1) up to the correct position as shown and secure in place using M6 x 15mm Console Screws (8).[...]

  • Page 13

    EVO3 MOTORIZED TREADMILL Visit us at: www.evofitness.com 13 ASSEMBLY STEP 4 : NOTE : If you have the Optional Smooth Music Package follow these instructions before attaching the Console Tray (39). Run the Cd Player Wires from the back of the Computer (1) first through the small hole on the Console Tray (39), then through the tabs on the back of the[...]

  • Page 14

    EVO3 MOTORIZED TREADMILL Visit us at: www.evofitness.com 14 ASSEMBLY STEP 5 : Attach the Cross Brace (27) to the Left Upright (28) and Right Upright (29) using Metal Caps (26) and M8 x 76mm Allen Head Bolts (25).[...]

  • Page 15

    EVO3 MOTORIZED TREADMILL Visit us at: www.evofitness.com 15 ASSEMBLY STEP 6 : Unscrew M8 x 25mm Screw (49). Insert the Console Support Tube (40) into the Cross Brace (27) and secure with M8 x 25mm Allen Head Bolt (49). Do not fully tighten until later.[...]

  • Page 16

    EVO3 MOTORIZED TREADMILL Visit us at: www.evofitness.com 16 ASSEMBLY STEP 7 : Rotate the Console Support Tube (40) and slide it into the hole underneath the Console Tray (39).[...]

  • Page 17

    EVO3 MOTORIZED TREADMILL Visit us at: www.evofitness.com 17 A SSEMBLY STEP 8 : Attach the Upright Plastic Shrouds Left #1 and Left #2 (41 and 42) to the Left Upright (28) and secure using M8 x 19mm Screws (16) and M8 x 25mm Screws (17). Repeat this procedure with Upright Plastic Shrouds Right #1 and Right #2 (43 and 44) on the Right Upright (29) an[...]

  • Page 18

    EVO3 MOTORIZED TREADMILL Visit us at: www.evofitness.com 18 ASSEMBLY STEP 9 : Fully tighten M8 x 15mm Bolt (21), M8 x 76mm Allen Head Bolt (25) and M8 x 25mm Screw (17).[...]

  • Page 19

    EVO3 MOTORIZED TREADMILL Visit us at: www.evofitness.com 19 ASSEMBLY STEP 10 : Connect the Motion Control Sensor and Hand Pulse Sensor Wires. Then, attach the Left and Right Handlebars (14 and 15) to the Left and Right Uprights (28 and 29) and secure using M8 x 10mm Allen Head Bolts (23).[...]

  • Page 20

    EVO3 MOTORIZED TREADMILL Visit us at: www.evofitness.com 20 ASSEMBLY STEP 11 : Insert the Handlebar Rear End Cap – Left #1 (10) and Handlebar Rear End Cap – Left #2 (11) over the Left Upright (28) and secure in place using M8 x 25mm Screws (17) and M8 x 19mm Screws (16). Insert the Handlebar Rear End Cap – Right #2 (13) and Handlebar Rear End[...]

  • Page 21

    EVO3 MOTORIZED TREADMILL Visit us at: www.evofitness.com 21 LEVEL ADJUSTMENT LEVEL ADJUSTMENT : Uneven flooring could cause the SPRING KNOBS not to engage and thus prevent the EVO 2 from either not folding or unable to incline. To adjust the levelers follow these instructions: You will need someone to help you with this procedure, as you will need [...]

  • Page 22

    EVO3 MOTORIZED TREADMILL Visit us at: www.evofitness.com 22 TRANSPORT INSTRUCTIONS How to transpor t the treadmill : 1. To move the treadmill you will need to first flip out the Right and Left Caster Brackets (38 and 2) located on the underside of the Left and Right Uprights (28 and 29). You may need to tilt the treadmill to one side in order to a [...]

  • Page 23

    EVO3 MOTORIZED TREADMILL Visit us at: www.evofitness.com 23 MAINTENANCE HOW TO MAINTAIN THE EVO3 TREADMILL : Proper maintenance is very important to ensure your treadmill is always in top working condition. Improper maintenance could cause damage or shorten the life of your trea dmill and exceed the LIMITED WARRANTY coverage. ?? Important : Never u[...]

  • Page 24

    EVO3 MOTORIZED TREADMILL Visit us at: www.evofitness.com 24 MAINTENANCE CLEANING : Routine cleaning of your treadmill will extend the product's life. ?? Warnin g : To prevent electrical shock, be sure the power to the treadmill is OFF and the power cord is unplugged from the wall electrical outlet before attempting any cleaning or maintenance.[...]

  • Page 25

    EVO3 MOTORIZED TREADMILL Visit us at: www.evofitness.com 25 WARRANTY This warranty covers all parts including frame, electronics and wear parts for a lifet ime. Labor costs under this warranty are covered for a period of one year from the date of purchase. Labor will be provided by an approved Smooth Fitness reseller, or at the discretion of Smooth[...]

  • Page 26

    EVO3 MOTORIZED TREADMILL Visit us at: www.evofitness.com 26 IMPORTANT STEPS Warning : Before using this product, please consult your personal physician for a complete physical examination. Frequent and strenuous exercise should be approved by you r doctor first. If any discomfort should result from your use of this product, stop exercising and cons[...]

  • Page 27

    EVO3 MOTORIZED TREADMILL Visit us at: www.evofitness.com 27 TARGET HEART RATE Finding your pulse : To make sure your heart is beating in its target zone, you’ll need to know how to monitor your heart rate. The easiest way is to feel the pulse in the carotid artery on either side of your neck, between the windpipe and the large neck muscles. Count[...]

  • Page 28

    EVO3 MOTORIZED TREADMILL Visit us at: www.evofitness.com 28 MUSCLE CHART Targeted muscle groups : The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are s hown in gray color on the chart below. Shoulder muscles A B Pectoral muscles Bicep muscle C D Abdominal muscles Forearm mu[...]

  • Page 29

    EVO3 MOTORIZED TREADMILL Visit us at: www.evofitness.com 29 STRETCHING ROUTINE Warm up and cool down : A successful exercise program consists of a warm - up, aerobic exercise, and a cool - down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your worko[...]

  • Page 30

    EVO3 MOTORIZED TREADMILL Visit us at: www.evofitness.com 30 STRETCHING ROUTINE Hamstring Stretch : Sit with your ri ght leg extended. Rest the sole of your left foot against your right inner thigh. Stretch toward your toe as far as possible. Hold for 15 counts. Relax and then repeat with left leg extended. Inner Thigh Stretch : Sit with the soles o[...]

  • Page 31

    EVO3 MOTORIZED TREADMILL Visit us at: www.evofitness.com 31 TROUBLESHOOTING Troubl eshooting NOTE : Do not touch any internal electric wires without consulting the manufacturer. Treadmill will not start : 1. Make sure the power cord is plugged into a surge protector, the surge protector is plugged into a properly grounded outlet and t he surge prot[...]

  • Page 32

    Copyright © 2003 Smooth Fitness 112 Gaither Drive Mt. Laurel, NJ 08054 Toll Free Customer Service: 1.888.800.1167 Website: www.evofitness.com[...]